How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies

How to Treat Sinus/Mucous/Phlegm at Home? Natural Home Remedies | Yoga

Рет қаралды 739,670

2 жыл бұрын

Here is one useful exercise that will help to drain Phlegm from sinuses and gives you freedom from stuffiness and heaviness. Help to share this informative video with everyone you know as you will be helping many to get rid of stuffy nose. Let us all make this world a healthier place to live.
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Watch our video on "योग से निरोग || साइनोसाइटिस से राहत के लिए योगिक आसन (Sinusitis) | Dr. Hansaji Yogendra" by clicking the link below:
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Пікірлер: 250

@theyogainstituteofficial 2 жыл бұрын

Hope this video was really helpful to you. Do share this video without fail and turn around the discomfort feltby others. Also let us know how did you feel by practicing this exercise

@RaviKumar-og5ml 2 жыл бұрын

Hlo mam make one video on pain in women feet with reason and solution

@growth2584 2 жыл бұрын

Yes

@mandadiharitha9264 2 жыл бұрын

Even me to

@deepanidias4060 Жыл бұрын

Thank you Madam ❤️

@yuliyaneych3991 Жыл бұрын

I have started to do exercises dew days ago and I feel much better!

@monikagin 2 жыл бұрын

Wonderful exercises and explanation! Just when I need them. Thank you so much 💝

@StudioSage Жыл бұрын

Incredible! Thank you for these simple but revolutionary practices!

@storyteller0001 Жыл бұрын

You are such a saviour. You are my first stop shop for any health remedy I am seeking. Thank you for your service.

@nitishmhatre5817 Жыл бұрын

First Remedy worked very well for me! This was very helpful. Keep up the good work!

@RegalToneT 2 жыл бұрын

Absolutely love this! So great information! ❤❤❤

@midshipsport Жыл бұрын

Did it help ma man? I just saw the video by the the typical Indian strict aunty

@shobanasathya8632 Жыл бұрын

U r a God sent guide to us... Thanks a lot Ma for all the clear instructions and advice to make us live disease free 🙏🙏🙏🙏

@akashingole8720 2 жыл бұрын

Thanks for the video Dr. Hansaji....I will practice from today.

@darrenmcinnis2838 Жыл бұрын

Amazing therapies not normally taught in the uk this really works and no head shaking involved. very good advice

@josephinecaruana3847 Жыл бұрын

I love you your so calming You should be a precription for everyone with stress

@vishwanathguddad2128 Жыл бұрын

Thank you madam for this and other videos on maintaing or correction to health . Wish many more will get benefitted by learning yoga and the good practices to over come health problems.

@mustangyt2466 Жыл бұрын

One of the best things I have learned from KZfaq. Awesome job 👍

@bhavneetbedi9349 Жыл бұрын

She saved me

@rksdwn 2 жыл бұрын

sahi video sahi samay pe ,,,kamaal hai thankyou ma'am

@kalin711. Жыл бұрын

Thankful for this message today positive feedback

@alishaaaasayed Жыл бұрын

You’re just like my nani maa guiding like her thank you for this both the informative videos I follow whatever you tell 🙌

@yogyataharsora2735 4 ай бұрын

Thank you so Hansaji for this video.. God bless you always.

@RiyaSharma-ll8vi Жыл бұрын

The first was itself very effective thanku so much 💓

@Sharvariambetkar 8 ай бұрын

Jalniti really did help me!!! Thankyou so much!!!

@Euro_World 11 ай бұрын

its always so nice to hear Dr Hansa ji

@Tatttiiiiii Жыл бұрын

This works! Thank you so much for sharing your knowledge!❤️

@annetteortiz7978 Жыл бұрын

FACE & NECK MASSAGING, WALKING FOR A FEW MINUTES, CUP OF WARM BOILED TEA WITH HALF SQUEEZED LEMON & 2 TBS OF HONEY & 2 TBS OF SUGAR & STEAM FROM THE SHOWER DID A MIRACLE ON ME. DUE TO ME HAVING BRONCHITIS WAS THE WORSE EVER BUT THESE THING'S HELPED ME SO MUCH THANK GOD.❤️ ALSO THANK YOU FOR THIS VIDEO VERY INFORMATIVE.❤️🌹

@mrbeanchess1439 Жыл бұрын

You get breathless while laying down? In night? And any more sypmton?

@lusanimbadaliga4060 11 ай бұрын

Waiting. I have been up since 2am because I felt breathless

@StarBoy6.4 2 ай бұрын

Thank you so much,I will try this right away

@MuhammadAhmed11 Жыл бұрын

It's very helpful 👍🌹👍

@jeetsinfoseries8623 Жыл бұрын

Wonderfully explained ❤️

@salomayasentewa3206 Жыл бұрын

I tried the first step it I'm getting better thank you mama

@priyankabansal2069 Жыл бұрын

Yes it would be great if you make video on nasal polyps

@ushakitchen3599 Жыл бұрын

Thanku hansha maa aapne bahut achchi jankari di h thanku so much

@Bennitas_Sewing Ай бұрын

Thank you so much Doctor ❤ this is all I needed to hear .

@rhutukrishna7026 11 ай бұрын

Instant relief of my sinusitis.. i love u.. thank u so much

@etokimandi7739 Жыл бұрын

I will try it now.I'm in do much discomfort.Thank you Ma'am

@rajeshnair9225 Жыл бұрын

V helpful for sinusitis....thankyou 🙏

@Superboxs Жыл бұрын

Sir thank You Very much... 🙏🙏🙏.. 👌

@Worsieee Жыл бұрын

thank you aaji ❤❤

@ritakotikawatta1969 Жыл бұрын

Thank you ❤🙏

@madhushaw7189 2 жыл бұрын

Most awaited video

@sudhachauhangalaxy9015 2 жыл бұрын

Namaskar Maa 🙏🏻 U r a Wonderful Maa, a Magnificent Teacher, Marvelous & extremely Beautiful person.... Tons of Love n Thanks to u Maa....

@theyogainstituteofficial 2 жыл бұрын

Stay smiling and healthy

@loisonnongbsap9998 Жыл бұрын

You r great I pay my grateful to u mam ...

@samragyibansal6750 Жыл бұрын

Thank you so much

@sandhyasunil3259 Жыл бұрын

Thank you so much for this video. I feel much relief after following your instructions 👏

@Saawariyabeatz Жыл бұрын

Thanks 🙏

@kishanchoudhary5571 Жыл бұрын

This really works in every winter I suffer with jammed nose but this really works thank you very much mam

@rudrahurne3057 Жыл бұрын

Jalneti helped ! 🙌❤️

@raunakputul4089 9 ай бұрын

I have tried the 1st one. It's really fantastic.

@Zeb786 8 ай бұрын

Very helpful

@ZalinaGhanie-pp4fe 12 күн бұрын

Good advice I'll try it now

@senbarna8259 Жыл бұрын

Kindly reflect on some treatments related to Maxillary Sinus. What is it and how it can be cured?

@myunusedbrainchannel5124 13 сағат бұрын

Thank you for your advice and suggestions mam.

@shalinikinnal687 7 ай бұрын

Thankyou you so much Mam 🙏🙏

@SatyaPappu Жыл бұрын

Thank You 😍 mam 😍

@renukamaheshwari3017 2 жыл бұрын

Hii mam please make a video on bleeding from nose 🙏🙏

@srikrishna9443 2 жыл бұрын

Excellent video 🙏

@Divya_selflovecoach 3 ай бұрын

Thank you❤

@ginnyujjalsingh4563 Жыл бұрын

Thank you

@hedior13 7 ай бұрын

Merci beaucoup

@pallavisingh2944 4 ай бұрын

Thank you ❤ ma'am

@nodoubts-everyday322 Жыл бұрын

Yeah it works..thank you ❤

@seeratjan6702 Жыл бұрын

Mai I know ki aap ko kya tha

@RaghavVerma-dd6sj 7 күн бұрын

It worked very well❤❤. Thank you

@elukanarasimharao2517 5 ай бұрын

Thank you Madam Namaste 🙏 for showing this great vedio it's very useful for me I am suffering with one side nose block and I can't breathe properly I will practice this method 😊

@aadityapal6272 5 ай бұрын

Tq so much dadi ma ❤

@sandipanmukherjee2582 Жыл бұрын

Thank you so very much.

@theyogainstituteofficial Жыл бұрын

Any time!

@krishukhatri2617 8 ай бұрын

You are really very kind.....i haven't slept properly since a week bcoz of blocked nose but you video helped me open my nose instantly thankyou so much you are really doing a great job may god bless you ❤

@lovenature8989 Жыл бұрын

It worked! I'm going to have to do it constantly because I get very anxious when I can't breathe through my nose. At least right now I got 60% relief ,Thanks ...

@namagembemilly1266 2 жыл бұрын

Thank you mom since I started this I'm becoming better 🙏🙏

@Official_Shirxz Жыл бұрын

I think it will be Mam not mom....😂

@user-db9kg1fy9m Жыл бұрын

1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

@zizi4247 5 ай бұрын

Very helpful, thank you. I going to repost it, so it'll be nearer the top - hope that's ok with you. :)

@shiftenter10 2 ай бұрын

धन्यवाद

@archanamadpathi3387 4 ай бұрын

Thank you so much mam 😊 it really relieves my blocked and stuffy nose, as i could not be able to breath i was searching yoga exercises for blocked nose in the midnight and got your video. Once again thank you.

@bhavyaraju999 Жыл бұрын

Hii maam thankbyou soo much i was suffering frm this prblm frm one month and ur remedy just gave me relief from al that in just one go thank you soo muchh ❤❤❤

@hyundaiindia9798 12 күн бұрын

It works 😊😊😊 it helped me alot!

@yeahhhhh9209 2 ай бұрын

thanks a lot, saline water realy helps , but especially Kapalabhati so powerful, amazing pranayama

@blackcthelabrottie917 3 күн бұрын

Thanks

@margaretdelacruz4836 3 ай бұрын

April 21 2024 thank u so much iam so happy i watch ur video and it really help me too much thank u its been 9days im suffering for severe colds ang i cant sleep good coz my nose is blocked thank u

@sreekalavijayarudran4810 2 ай бұрын

Thank you maam

@abhrosaha1435 Жыл бұрын

🙏 thanks mam

@shantielangovan3802 Жыл бұрын

Jalneti isn't suitable for people with septum deviation which is one of the main reasons for sinusitis

@arundhatiswain6902 2 жыл бұрын

Mam plz plz 😭 make a video for sicklecell disease patients...plz mam give some suggestion

@rishita.paliwal 2 жыл бұрын

Thankyou for this video 🥰 i am suffering from bad sinusitis , i hope this helps ✨

@preetamkulkarni5654 2 жыл бұрын

@msspadma24 Жыл бұрын

Super thank you

@midshipsport Жыл бұрын

Has it helped? I just saw the video.

@ruturajmanjrekar7947 Жыл бұрын

+1 It has got worse now.

@arundhatiswain6902 2 жыл бұрын

Maa plz help ...for sicklecell patient it will be helpful for all sicklling community

@RadhikaKal 2 жыл бұрын

Thank you ma'am for showing ways to heal sinusitis, its very helpful. God bless you doctor.

@theyogainstituteofficial 2 жыл бұрын

Stay healthy

@RadhikaKal 2 жыл бұрын

Thank you ma'am

@lerunnetau3707 Жыл бұрын

pls help; how do I get rid of a feel like something it's stuck in my throat

@2156sachin 2 жыл бұрын

What practice children aged 3 suffering from sinusitis can do

@khajoor1313 Жыл бұрын

🙏🙏🙏🙏🙏🙏🙏🙏thank you mam

@sladegaming6625 Жыл бұрын

The tutorial is very good and all, but i’ve never heard so many voice cracks in a single video before

@adamgharmonica4659 7 ай бұрын

Thank you for these very helpful videos, of which I’ve seen many and learnt so many helpful health techniques. If I may offer with great respect to the team that produce the videos - please reduce the number of rapid graphic cuts to superficial random ‘illustrative’ images which are exhausting and distracting from the lessons one is trying to learn from Dr Hansaji’s teaching. The style of ‘contemporary’ editing is in direct contradiction to the yogic essence of the teaching and is completely unnecessary. Trust that you do not need to use this frenetic video editing style to keep the viewer engaged. Namaste 🙏🏽

@sharmistharaha3083 Жыл бұрын

Do we have to take warm water with both the nose or only right nose please reply?

@meetachoudhury8474 5 ай бұрын

Madam can i come to ur yoga centre and take treatment ?

@carrad123456 5 ай бұрын

Chronic sinusitis in children below 10 years, what to do?

@AKMITTER 4 ай бұрын

After I suffered from cold and cough I can't hear anything .I am 78 year old woman. Please doctor...can you help?I'll be obliged. GOD BLESS YOU YOU

@swarani8552 Жыл бұрын

Hello madam madam when I go to sleep my both the nostrils are blocked and I will not be able to sleep since past 6 years now I am using nasal drops every day madam can I do the 1st kriya and the kriya shown is done by only one nostril is this enough for me please help madam

@aniruddhabhide4540 10 ай бұрын

Randhra means holes on the skin

@nirmalasundarajan9721 Жыл бұрын

Can jalnethi be done when one is having cold ...v little running nose but proper cold ...mucos.phelgm..blocked up...etc......also sometimes both nose sometimes one nose blocked sometimes one is open and other blocked...in such a situation can one do jalnethi ... 2) is it not preferable to do kapalrandradouthi or karnarandradouthi separately or even kapalbathi for that matter