Drain Sinus & Clear Stuffy Nose in 1 Move

Drain Sinus & Clear Stuffy Nose in 1 Move | Created by Dr. Mandell

Рет қаралды 16,231,380

3 жыл бұрын

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com

Пікірлер: 16 000

@seabreeze3992 5 ай бұрын

Holy shit it worked. You sir are now my third favorite bald man after only my dad and mr clean.

@CuriousAugustus 3 ай бұрын

Johnny sins too

@zenodio3D 3 ай бұрын

@@CuriousAugustus that's his dad!

@user-qg4sf4ei7j 3 ай бұрын

Cap, cause it doesn't even work for me. Click bait

@Zoomshoe 3 ай бұрын

@@zenodio3D He's everyone's dad.

@captainkarma7374 3 ай бұрын

@@user-qg4sf4ei7j skill issue

@ITALIANO0110 2 жыл бұрын

After watching this video, I finally unlocked Breathing Premium Edition

@hitendodhiya 2 жыл бұрын

😂😂😂

@lawrell 2 жыл бұрын

😆

@igorskyflyer 2 жыл бұрын

But is it subscription-based? 🤔

@_gonza.m_ 2 жыл бұрын

@fromgt2b 2 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣

@elenabenz5882 3 ай бұрын

Still can't breathe but the comments cheered me up! Thanks Doc!

@sophialuvshavoc 2 ай бұрын

At the end you still have to blow your nose, that’s what worked for me and I can breathe like I’ve never breathed before

@brownrusselredeemedbyblood Ай бұрын

I’m still stuffed too

@randalftheblack2572 27 күн бұрын

Guess it depends on the reason for your stuffy nose.. If it's congestion or swelling.

@jamilla8944 18 күн бұрын

@@randalftheblack2572what is the difference?

@sumuqh 2 ай бұрын

Thank you doc, you helped my grandma fix her breathing issues. She had stopped breathing 2 years ago.

@Yash-ny5he 2 ай бұрын

bruh☠️

@soukiwifun5744 2 ай бұрын

What do you mean? Your grandma dies two years ago and so how did he help with her breathing issue?😮

@billmo9947 2 ай бұрын

Wtf? 😂

@wood_barrel 2 ай бұрын

@@soukiwifun5744 it's a joke lol

@duniyanbacchonki. 2 ай бұрын

@@soukiwifun5744ever heard of a term called sarcasm 🤣

@richrich1k 2 жыл бұрын

I love the fact the he got straight to the point with no unnecessary talk.

@roberttheronin9803 2 жыл бұрын

Yeah the old version had a lot more talk, glad they did a cut.

@007.vansh_ 2 жыл бұрын

he knows that this is an emergency situation

@goldenstandard187 2 жыл бұрын

💯

@chadthomas7820 2 жыл бұрын

Facts

@musixvideox5704 2 жыл бұрын

It’s had a minute and 30 sec worth of explaining... that’s not exactly “straight to the point with no unnecessary talk” you know. Everything before that mark was just information. Video starts at 1:45 by the way 😊

@theDirtyDishNetwork 2 жыл бұрын

This video is like owning a smart phone for 27 years and just now finding out how to take a screenshot.

@richspano 2 жыл бұрын

Right!?!?!? lolol

@007rjbgp 2 жыл бұрын

You win KZfaq

@denisenhapulo6460 2 жыл бұрын

The accuracy!!!

@Ravghatoura44 2 жыл бұрын

Whats a screenshot?

@matsuz100 2 жыл бұрын

@@Ravghatoura44 I think you shoot your phone

@lisalongway 2 ай бұрын

After 50+ YEARS of sinus hell (multiple doctor/specialist visits [even drove to UC Davis sinus center because I was so desperate]), multiple prescriptions, multiple infections/surgeries, eustation tube dysfunction, hearing loss, etc. I actually cried yesterday because allergy season was starting. Tonight, i was lying in bed with an AWFUL sinus headache. I was about to get up and do the medication/hot wet towel routine when i I came across this video. I thought, "It's probably nonsense, but I'll try it." As i lifted my cheekbone and pulled my nose away in the opposite direction, I felt a loud pop AND INSTANT RELIEF!!! This sir has been a watershed moment in my life. Please, for the love of God, teach this to every otolaryngologist/ENT/allergist on the planet!!!! God bless you doc!

@syedagha9966 Ай бұрын

My situation is like yours, I'm also very thankful to this doc.

@adamrozek5782 Ай бұрын

I suggest u guys to always have windows open for that fresh air to come in. Breath for nose only or try to and do some breathing techniques or train your lungs. Not bub cigares and stuff tho😂. I always had no air circulation on atleast one canal swithing thought the day so this is how i minmax it 😂

@scrassy9029 Ай бұрын

I’m very happy for you man, god works in mysterious ways and most likely put this video in your path. I’m no fortune teller but it seems to be a miracle that you came pass this after years of problems. Keep well man.

@busTedOaS Ай бұрын

amazing how simple steps can be such a life changer sometimes. I can feel it from your comment. All the best!

@LisaWilder-ue9gj 14 күн бұрын

😊

@joseywales7930 3 ай бұрын

My grandmother taught me this in the 1970's. Hold a deep breath in, pinch your nose, the move your head in a up and down motion ( like you're motioning yes) for as long as you can. Clear those sinuses right out.

@kingwa47 2 ай бұрын

This worked for me more than the vid, thank you!

@daiso1653 2 ай бұрын

This tip worked really well!! Thank you!!

@creatureTHEcritter 26 күн бұрын

oh shit that worked better than the video for me, your granny was an awesome lady. my sinuses thank you. lol

@CelestialEmpress1133 9 күн бұрын

It works but it goes right back to being stuffy for me 😢

@CelestialEmpress1133 9 күн бұрын

It works but it goes right back to being stuffy for me 😢

@speedwagon914 2 жыл бұрын

The odds of finding this video while having a stuffed nose it's a miracle

@teabaggins3517 2 жыл бұрын

Same here. Google must have heard us breathing heavily .

@speedwagon914 2 жыл бұрын

@@teabaggins3517 lmao

@TheStraightestWhitest 2 жыл бұрын

@@speedwagon914 unironically how that works.

@probablynotdad6553 2 жыл бұрын

@@teabaggins3517 wholesome dystopian cyberpunk nightmare

@teabaggins3517 2 жыл бұрын

@@probablynotdad6553 for real. I actually have all the Google services off on my phone, but for some reason it still listens to me. Another example is that as soon as my wife told me verbally that she's pregnant, my KZfaq got flooded with baby related advertising.

@401arm 10 ай бұрын

This actually helps! My wife had pain in the right sinus, and now we both have pain in the right sinus together. It fixed my marriage. Thanks, doc!

@lanabonna85 7 ай бұрын

Hahaha

@abu_m_jubair 5 ай бұрын

You had us in the first half

@insaneone86 4 ай бұрын

The couple that have SINUS INFECTIONS TOGETHER....STAY TOGETHER...🤣🤣🤣

@Electric-squirt 4 ай бұрын

@knowthycell 4 ай бұрын

⁠@@Electric-squirtthere’s so much hilarious sarcasm and cynicism built in to this comment. Well done sir. Well done.

@scottsstache 10 күн бұрын

This video prompted my first comment on a KZfaq video ever! I almost want to cry. My nose has been totally blocked for two days. I've had about 6 hours of sleep. I just tried this, along with a netty pot (my first time) and I can breath! I CAN BREATH! I'm laying in bed praying for a good night's sleep. THANK YOU!

@imfrom4chan648 5 күн бұрын

Congrats!

@andydawson5587 3 ай бұрын

My 14yo daughter has had sinus pain all week, and is now rejoicing at the simple effectiveness of this. Thank you so much!

@SmashAdams Жыл бұрын

This fixed my sinuses, my relationship, and my career. Thanks Doc!

@csgowoes6319 Жыл бұрын

I also became more attractive to women.

@Fourfingerssixtoes Жыл бұрын

@csgowoes6319 I'm not even a woman and I feel oddly attracted to you. I also gained 30kg of muscle after this!

@monikawiertelak2577 Жыл бұрын

@@Fourfingerssixtoes😂

@AlexandreOliveira-ei5ig Жыл бұрын

@@Fourfingerssixtoes I became a successful entrepreneur after doing thus technique, thanks Doc!

@johntravolta8389 Жыл бұрын

@@Fourfingerssixtoes my willy gained another 3 inches after this! Unbelievable!

@H.E.M. Жыл бұрын

This guy helped my stomach pain, numbness in legs, and now sinuses. And all for free. What a legend. Thank you Dr. M

@moordarkness2131 Жыл бұрын

Wow! I'm at the end of a sinus infection and this just gave me the best breathing I've had n days...

@PG-3462 Жыл бұрын

It's all a placebo effect because sinuses are located in cavities inside the bones. There's no way you can impact them with a massage.

@JIMJAMSC Жыл бұрын

His S's are killing me though hahaha...

@daftythewhale Жыл бұрын

He is a doctor, lmao, why would he charge?

@saschaberger7201 Жыл бұрын

@@daftythewhale??

@krizzygirl206 3 ай бұрын

HOLY MOLY! I suffer from chronic allergies and nasal inflammation, had a surgery back in 2019 to remove excess tissue inside my sinuses but my first fight with Covid reversed all the surgery's hard work. Every day my sinuses are painfully swollen no matter what meds, sprays or rinses I do, and no matter where I go. I got some much needed relief from your video, though!! Felt my sinuses finally open and a huge amount of gunk drain by following the directions!! Thank you, thank you, thank you!!

@aparnasaini4402 15 күн бұрын

Similar problems I face especially in winters

@user-dg1vm8fn6o 9 күн бұрын

I have seen the thumbnail and kept this video under "watch later" for over a year. Just finished cleaning my nose with toilet paper for 12 minutes straight and remembered this video. Watched it, followed along, and now I'm cured. Thank you very much!

@myahz5770 2 жыл бұрын

I literally had a runny and stuffy nose while this got recommended this is amazing

@colesozio9631 2 жыл бұрын

Did it work?

@satvik.17 2 жыл бұрын

Same ...

@satvik.17 2 жыл бұрын

@@colesozio9631 worked for me

@neelam1514 2 жыл бұрын

@@petegonad 😂😂😂 IKR ? This something to be concerned about My phones ai is on scary mode now Before used to rec things it could hear randomly Now it can also hear things that I've never uttered or even typed on my phone 🙄

@pizzasauce9945 2 жыл бұрын

@@neelam1514 I have a stuffed nose too. KZfaq is always listening lol

@BobungaShamunga 4 ай бұрын

I was born without sinuses but thanks to this brilliant video I no longer have cheekbones either. Cheers doc!

@N1CH0LAS007 4 ай бұрын

😂

@omarjaramillo4435 4 ай бұрын

lol

@specter6633 4 ай бұрын

Lmao

@KJ-ml2zb 4 ай бұрын

how about the ears? u forgot the ears?

@dksider9875 4 ай бұрын

@@KJ-ml2zb he was probably born without ears either.

@Yellan07 3 ай бұрын

Watching it with a headset but took it off and saw the magic happening ! thaaank you, +1 subscriber !

@JayWalkerOnline 3 ай бұрын

I don't usually comment on videos but I just want to give you as much engagement as possible. I'm almost in tears with my sinuses stuffed due to allergies and haven't been able to sleep and this helped me so much

@StudyMaterial-yz9gs 14 күн бұрын

I can feel your pain Bro .

@aradshekarian2096 2 жыл бұрын

One of the best random youtube recommendations i’ve ever gotten. Definitely sharing this with friends.

@randomzombie4682 2 жыл бұрын

Can confirm, I'm going to use this technique next time I get bad hayfever

@stevenneato3518 2 жыл бұрын

this aint random they in our brain dawg 😔

@deathstroke2697 2 жыл бұрын

Not random. I have problems like that and this guy shows up in my rec. I didnt type about it on google or yt. Not even subbed to him.

@aradshekarian2096 2 жыл бұрын

@@deathstroke2697 I meant random for me. Sometimes KZfaq recommends you videos that don’t have anything to do with the things you normally look up and watch, and that was the case for me. Pretty thankful for it though.

@Akashmash Жыл бұрын

I had no sinus issues beforehand and now my cheekbones hurt, thanks doc!

@abhisheksinha7375 Жыл бұрын

omg that's so fing true

@andychamberlain1085 Жыл бұрын

Do you wear a condom when you're not having sex too?

@Chinalakesnake Жыл бұрын

Well you're basically stretching the sinus glands open and inflaming them with this action, its supposed to open the sinus which is what helps relieve them.

@seootea6679 Жыл бұрын

Lol same

@neongod1918 Жыл бұрын

if u had no sinus issues, then why did you even try? I mean what's the point

@amandaswartwood1387 2 ай бұрын

You have no idea how much this helped me. Thank you sir.

@justinreinhart5214 2 ай бұрын

This helped me so much immediately! Thank you for this beautiful healing information. I appreciate your service.

@teovoicu9866 10 ай бұрын

When you've lost all hope of breathing normally and then the insane amount of hope you get after the first step when you can feel the nostril clear a little and then clear almost completely after the second step, this is insanely helpful. You basically saved my life. Thank you.

@adaharrisonn 7 ай бұрын

Yeah for like, 30 seconds. Then you're back to square one.

@Welcometolifeanddeath 6 ай бұрын

@@adaharrisonnif you did it correctly it would be for 5 hours

@chadr4013 5 ай бұрын

Not even long enough for 1 deep breath, doesn’t work.

@Elcore 5 ай бұрын

@@adaharrisonnThis is why you buy a small monkey on Temu (i.e., the Chinese dark web) to sit on your head and do it for you every 30 seconds, duh. Macaques are particularly good at it as their hands are dextrous but not brutally strong. Chimps are not a good choice for face massages.

@aliviachatterjee5133 5 ай бұрын

It does clear if steps followed properly but ofcourse if you have a viral / bacterial infection causing sinusitis ( inflammation of sinus passages ) then you need to treat it with medicines Obviously...then what are we Doctors for .this is for normal situations...😂😂😂

@user-ho8zn9rd2n 2 жыл бұрын

All those years I thought my mother was torturing me by puling my ears and nose. Now I know that she was just trying to cure my stuffy nose. Thank you mom!

@carjaroo 2 жыл бұрын

Nice profile pic

@vibhorjhauta8910 2 жыл бұрын

Lol

@sham9505 2 жыл бұрын

Name checks out

@XXXTentaclez 2 жыл бұрын

I WANNA DIE TOMMOROW BUT YOU"RE REALLY IN MAH WAY

@vinceyreay 2 жыл бұрын

Looking at your profile pic, she was likely torturing you

@IlyaZub Ай бұрын

Man, I love you. Thank you, it worked. God bless you.

@spudtrainspotting9149 3 ай бұрын

Wow, I'm recovering from a chest infection and my nose felt all blocked up this morning when I woke. I saw your video last night and immediately remembered and have just tried this. I feel amazing and forgot how good the fresh air is to breathe. Thank you.

@diegomr 2 жыл бұрын

The fact that he is bald, makes me believe him right away. Thank you very much.

@alexcrowder1673 2 жыл бұрын

Yes plus the glasses. Now he jjust needs a professor beard.

@Dajokerboy101 2 жыл бұрын

@@alexcrowder1673 and a white label coat and he could convince me that I can walk on water if I train hard enough

@jenniferchica 2 жыл бұрын

Wish I could say the same about my bald ex

@deanfraiser 2 жыл бұрын

Exactly what I need after a Friday sesh

@poisonchutney 2 жыл бұрын

Lololol

@DynamiteRocktDe4 2 жыл бұрын

Good sesh start at thursdays

@222MovieMan 2 жыл бұрын

It only worked for my left noserill :/ I got that big fucking Peter Stormare nose aswell rip hahhaha

@Mr_Rave_UK 2 жыл бұрын

😉😅😎

@SIXTWELVETAY 2 жыл бұрын

A fri”yay” seshh you mean lol

@karenl5127 3 ай бұрын

I had an unusually long sinus congestion for 3 months, and following these steps cleared my breathing ! Wow thank you Dr. Mandell!

@louiselegrand5828 Ай бұрын

OMG I can't believe it, it actually works. Thank you so much.

@ShayeLovesYHWH Жыл бұрын

I know it's temporary relief, but I almost cried when my nostrils opened up just now 🥹🥹🥹, felt so good to freely breathe. Thank you for this.

@lAscendantl Жыл бұрын

Brief respite.

@abrahamluna3412 Жыл бұрын

I used nasal decongestants for years, even knowing they are very bad for cardio vascular health, but I was so desperate because my nose was totally inflamated that eating was even dangerous, for the risk of chocking with food as breathing while eating. Years went by and the effect of this products started being leaser and leaser every time to the point of beconming almos useless...I was terribly desperated and depressed since I was not able to sleep, eat orr even speak normally...I didnt know what to do....when I was at the worst point, one day, just like magic my nose open up and I began to breath, first I thought it would last just for a couple hours and I didn't want to get exited, but after a couple days with an open nose I started digging into all the things I did diferently in the last days, specially what I eat, and I realized that some days before while watching a movie and not having a proper snak I ate a huge bag of dry cranberries, almost 250 grams I would say, so I went and buy a lot and ate something like 250 grams again. Since that day I havent ever had a stuff nose again. There are si much components in cranberries that I dont know what is actually the one that did the trick, but it did. That's my experience, I hope it can help.

@howardkahn4330 Жыл бұрын

YOUR FULL OF B/S

@ryta1203 Жыл бұрын

@@abrahamluna3412 Use mucinex-d without the psuedoephidrine or just something like nasacort on a a daily basis. Also, stop eating wheat and dairy.

@GirlyDeathMarch 2 жыл бұрын

Wow, finally a doctor on the Internet who actually tells me what I can do in literally 4 minutes instead of having to watch a 40 minute video only to see the “simple solution” being a $50 dietary supplement? Nice 👍

@andeegee 2 жыл бұрын

lol

@ALT-vz3jn 2 жыл бұрын

Dr. Berg enters the chat

@Daniel_Antonio_Arellano782 2 жыл бұрын

True

@Veristelle- 2 ай бұрын

How did this actually work well... thank you, truly. Expected it to be fake, but can sleep well now with it working ❤

@angelamugavero3661 Ай бұрын

Omg !!! Ive been suffering with Chronic Rhinitis, crackling ears, horrible vertigo and disequilibrium for years. I’ve had every test under the sun, and seeing every kind of doctor possible and the medication‘s they suggested just dried me out even worse. I cannot believe how my left ear is suddenly unplugged and not popping in crackling within two minutes !!!thank you so much!!! I will do this exercise often in hopes of finally getting some relief relief including the tinnitus, you are amazing, God bless you

@thefeniksflight 2 жыл бұрын

The most random video I've ever been recommended that I didn't know I needed. 🙌🏾🙌🏾

@stevev-hehimhis1892 2 жыл бұрын

Right?! Facts!!

@Turbochapman 2 жыл бұрын

Same here. From car videos to this 🤔

@PazzV27 2 жыл бұрын

Same, was just watching the Man Utd highlights? ⚽️

@masterj4249 2 жыл бұрын

IK right hahaha..i wasnt even searching for anything near this..but i watched the full thing xD

@isusrusev7518 2 жыл бұрын

Strange how but this came in the right time to me and after did this i breathe way better

@DinoGoofHybridHero7531 Жыл бұрын

As someone that deals with allergies on a regular basis I was SO relieved when this worked! Thanks doc!

@brandoncampanaro7571 Жыл бұрын

I live with my allergies (I own cats and are allergic to them) and it helped for a bit, but not longterm, so just gotta keep doing it a couple times a day tbh

@Katinara-addiction Жыл бұрын

You rolled a 1 on allergies

@bulldawg986 Жыл бұрын

@@brandoncampanaro7571It's Like Majic!

@DinoGoofHybridHero7531 Жыл бұрын

@@brandoncampanaro7571 Oh bro I know the pain! I’m allergic to dogs but I have one and even though doctors said dogs are like a 3/10, I still end up a sneezing stuffed up mess XD

@pabloandrada6558 Жыл бұрын

But....where did those fluids go?!!! Where are they now?

@MojoDi 3 ай бұрын

This is awesome! I am pregnant and cannot use nose spray. Couldn’t breathe through my nose the whole night. Your first move made my teeth ache better. The second I did several times with only short intervals (don’t want to hold the breath too long due to pregnancy) and it worked magic!!! Thank you ❤❤❤❤

@dustinlongo5995 Ай бұрын

The first trick helped slightly and the second completely opened me up! Thank you! 😁

@derekyarno6644 Жыл бұрын

No ads, concise, and to the point. Felt draining immediately as he said and with in moments was almost back to normal. Have tried facial pressure points to relieve sinus pressure, but this combo is sure fire!

@isabellam1936 Жыл бұрын

Pro Tip: Get ‘Benzedrex nose inhalers’ off Amazon. They’re only $12. Inhale twice in each nose and in three minutes it clears your nose. I’ve suffered from a random stuffy nose my whole life and they changed my life.

@sajidasultana1528 Жыл бұрын

I got an ad

@mimi-gu4gg Жыл бұрын

You are absolutely right

@cmoreno12345 Жыл бұрын

Really? I have to try it.

@danielattrell Жыл бұрын

I got a 15 second unskippable ad before the video

@optie5 2 жыл бұрын

Kinda feels like YT is spying on me. It always recommends me the things I need.

@recovermail4260 2 жыл бұрын

Thats bcuz it does. When u talk about something your mic is always on and picking up what u talk about and then sends us content about that.

@garden0fstone736 2 жыл бұрын

It’s called an algorithm this is nothing new

@GrimmBones 2 жыл бұрын

Yeah, but, honestly, at this point I'm glad they do. I kinda needed this. Plus, I don't value my own privacy enough to care whether they spy on me or not.

@absbi0000 2 жыл бұрын

Bc it is.

@miamislice3280 2 жыл бұрын

KZfaq would never be so benevolent, LOL, stop being such an egocentrist.

@rougere 3 ай бұрын

Amazing how this popped up when I needed it most! Thanks Doc!!

@jakeschwarzenberger6574 Күн бұрын

Started off the video doubtful but desperate for clear sinuses and I’m now a believer! Thank you!

@a1997 2 жыл бұрын

Dude I wasn't even searching for anything related to stuffy nose or have even talked about it despite having it for the past 24 hours, and still got this recommended. It's creepy and helpful at the same time. So yeah thanks KZfaq & Doc.

@AxiomApe 2 жыл бұрын

Same here. And amazingly his advice worked this is actually great.

@GeneralAeon 2 жыл бұрын

Yep, been off and on sick, which I knew this yesterday

@andreaxoxo4034 2 жыл бұрын

THEY'RE LISTENING!!!! I heard this cool idea to find out if they really were.... think about something that you have never searched for or that you wouldn't ever search for. Open your fav social media website & start talking about the thing. Then see if you ever get advertising for it.

@GeneralAeon 2 жыл бұрын

@@andreaxoxo4034 kzfaq.info/get/bejne/sKied7qE28e1YX0.html

@gratedradish6699 2 жыл бұрын

your device can hear you sniffling

@rravenxyz 4 ай бұрын

I was struggling to go to sleep because of my blocked nose, you’re a life saver!

@TiernanHousman 2 ай бұрын

Same boat. I hope this helps.

@joy2come119 Ай бұрын

Didn't help me. I'm miserable can't sleep both nostrils are clogged and its so uncomfortable to swallow. I'd rather deal with a nagging cough then both blocked nostrils

@TamTran-zp1xb Ай бұрын

@@joy2come119, try Vick’s Sinex Severe nose spray-moisturizer ! Then do this exercise, and do it outside where oxygen is 21 %

@TurboAcura2 Ай бұрын

You could use pepper in the one nostril and hold the other one closed and wait for the big sneeze then blow real hard. If that mucus is thick isn't not going to come out this way. It might stimulate enough to loosen it.

@MayerTheYouTubeSlayer 17 күн бұрын

@@joy2come119bummer to hear - agree with the spicy food comment. Sometimes a cracker with hot sauce is enough to loosen some congestion - maybe try that first then come back here? Hope for the best for you anyway, random human!

@garrytanovixamar4988 11 күн бұрын

I can't believe that. I'm just finishing doing the exercise and I breathe correctly. Thank you so much for this video God bless you. ❤❤❤❤ You deserve more than that.

@alphamigizi 3 ай бұрын

HOLY SHIT! Something that actually works. You are an Angel.

@jaggerjackize 2 жыл бұрын

Holy hell, I've been having sinus issues for years and for once I can actually breathe outta both nostrils. Someone give this man an award!👏🏾👏🏾👏🏾

@salomekabinga3282 2 жыл бұрын

How long does it last though?

@emg6885 2 жыл бұрын

(Holy hell)? Damn bro that's deep

@jaredf6205 2 жыл бұрын

One nostril is SUPPOSED to blocked up 95% all the time for your whole life, it’s called the nasal cycle. It switches back and fourth every couple hours and helps with smelling since many chemicals only bind with low airflow and it helps with moisturizing the air you breath and to stop your nose from drying out. That’s not what a sinus blockage is. Obviously, it gets worse and more noticeable if you’re sick, but it’s completely normal to only breath from one nostril at a time.

@TesserId 2 жыл бұрын

I had a procedure done a while back and the ENT included swabbing out those lower sinuses. Allergy problems improved immediately.

@edreed5571 2 жыл бұрын

Why are your hands brown?

@jbeale3213 Жыл бұрын

I cannot get over how quickly this worked!

@zye.... Жыл бұрын

I figured that squeezing the nose and hold/push breath thing many years but it only unlocked the nose for few seconds. Does this method works for longer?

@johnjohanson643 Жыл бұрын

I just ate a couple ghost pepper wings, worked great.

@tomislavbelacic2345 Жыл бұрын

True, instantly I heard popping and voila... sick how we forgot all those things to pass from one generation to another

@clottadams5028 Жыл бұрын

Now I have big ears!

@howardkahn4330 Жыл бұрын

B/S

@subhamdaslovesraptor99 3 ай бұрын

Thanks Sir so much. I had been on a nasal congestion medicine for 3 weeks. I thought, what's the permanent way to get relief from it? I never thought I would get this video recommended in KZfaq. Lots of thanks, Dr Mandell.

@JoeMotionVideos82 Ай бұрын

Thank you, Dr. Mandell. It just so happens that my allergies are on overload today. My head head felt like it weighed 10 pounds heavier until I performed this exercise! I felt immediate relief. This is better than any decongestants.

@mahtinown-eel 2 жыл бұрын

I started getting dripping in my throat right before he said, “you’ll experience some dripping”, it worked!!

@mzappata3089 2 жыл бұрын

I don’t even have a stuffy nose but I know damn well I’m going to need this eventually. Saving this as a link in my notes 😂

@shawnhitt5312 2 жыл бұрын

Me neither, but I did it anyway and still literally felt my sinuses clearing. Insane

@KryptonKr 2 жыл бұрын

I thought you said “Saving this as a link in my nose” but then I read it again and it was “notes”. I laughed at my own mistake for a solid minute now 😂

@FreeTheJambon 2 жыл бұрын

Why don't you just remember the whole thing ? 🤔

@BruceWaynge 2 жыл бұрын

Same 😭

@n9_ice_manyt230 2 жыл бұрын

Lmao I did the same thing

@NitinKatkarS 3 ай бұрын

Had dizziness since evening that got really worst post dinner. Just stumbled upon your video in an attempt to find some relief. Though I was not sure whether this would work, yet gave it a try and to my wonder within minutes the dizziness drastically reduced. Whatever it was but it did work. Thanks a lot doc. Do keep posting such videos. You really are a gem. God Bless.

@afsaanpathan5382 2 ай бұрын

I tried it but didn't know the science behind it. Thank God. Lot of blessings to you brother. May Allah reward you.

@UltraMarineBlue 2 жыл бұрын

I'm sharing this IMMEDIATELY! The world needs to KNOW!!

@Starfish9587 2 жыл бұрын

You need to show this to 7billion people.

@astolfosimp8386 2 жыл бұрын

@@Starfish9587 5 minutes ago sheeeeeesh

@graynor7683 2 жыл бұрын

@iblumei 2 жыл бұрын

YES IT REALLY WORKED, FINALLY I CAN SLEEP NOW

@mishti4232 2 жыл бұрын

Hell yeah

@OoKinGRuYoO Жыл бұрын

Thanks doc! this help me, my family and my cats. even my grandma who's already dead said it work like magic

@okimmaheadout4236 11 ай бұрын

ซีซารรรรร์🐒🐒

@thanatewatchanatrungrot7561 11 ай бұрын

❤❤❤

@MrDan-po4bv 11 ай бұрын

5555555 WOW

@JardetGamer 11 ай бұрын

อุอุอะอะ

@0k275 11 ай бұрын

55555😂

@trishcrr 12 күн бұрын

Oh my word, it worked! Laying in bed with RSV miserable with a stuffed nose. Out of desperation I searched how to unclog my nose. Found this video. Thought what the heck, I'm desperate I will try it. It took twice but it worked! Thank you so much!!! Done of the OTC meds was helping at all. This technique is incredible!! Now if I can stop coughing, I might be able to get some sleep tonight!!❤❤

@julzdafoolzz 2 ай бұрын

Dr. Mandell!!!!!! i am suffering with allergies right now and I got my zyrytec but this is sooooo helpful!!! instant results ima try it again

@fishoutofwater-flop-flopfl7171 5 ай бұрын

Just as I am suffering from a cold, this video couldn’t pop up at a better time. Thank you

@ice.namericano1876 5 ай бұрын

same and i couldn't sleep because of it 😞

@maniacspartan7009 5 ай бұрын

microphone probably heard you coughing and reccomended this

@cameronmoore136 5 ай бұрын

Did it really work?

@Pratik_07 5 ай бұрын

@@maniacspartan7009yeah they are spying on us

@davey2487 5 ай бұрын

The KZfaq algorithm workin its magic.

@yasmina7548 3 жыл бұрын

Wow struggling to sleep cos of this it’s 2.30am and this video pops up! How great is God!!!

@arnelabih1845 3 жыл бұрын

Black seed oil I applied inside my nose last night hehe was dealing with this now I see this video am very grateful for it.

@SaltyRamen. 3 жыл бұрын

Doc is great.

@xamguti8481 3 жыл бұрын

Praise Doc!

@Infoknw 3 жыл бұрын

@Yasmina do u also get pain on head and cheecks during the sinus acute case

@yasmina7548 3 жыл бұрын

@@Infoknw no I wouldn’t say so. Mostly Around the outside bone of my nose , on the sides which I massage. Also maybe upper eye socket, near the bridge of the nose. These are the points which have a dull sort of ache.

@ZacTBH 2 ай бұрын

the 2nd technique works a lot better for me, just slowly drains. Very effective thank you.

@jenkim395 Ай бұрын

This worked like a charm. Thank you, Dr.M! ❤

@tastefulmemer4082 5 ай бұрын

This absolutely worked for me I know some of the comments are jokes or meme-ing on him. But this genuinely helped me Hopefully this helps more people I didn’t necessarily have the pain in the sinuses like I normally do, but it helped me actually breathe through my nose again and I felt some drainage

@AyushGupta-wn6zd 2 ай бұрын

Hey brother. Help me. I don't understand what he's doing with cheekbones. It's not fixing my problems 😭

@fahadashrafofficial 2 ай бұрын

Go eat some beef

@zoeyb8361 3 жыл бұрын

The fact you can find procedures/moves like this for 100% free on youtube is just awesome. Some of these actually work and work really well. Thank you so much doctor Mandell

@ljr8819 2 жыл бұрын

And a hellofa lot dont work as well...................

@pattyayers 2 жыл бұрын

@@ljr8819 But if you’re smart enough to recognize bullshit within 5 seconds, you’ll never need to watch one of those.

@ljr8819 2 жыл бұрын

@@pattyayers Im learning . Exactly

@ceaserknk6640 2 жыл бұрын

You need internet therefor you to buy internet in order to use KZfaq so

@sleydax7563 2 жыл бұрын

@@ceaserknk6640 cmon man just shut up, you know what he meant

@Fank1335 2 ай бұрын

Wow! This helped me sooo much! Thank you! That's amazing!

@hershey4079 Ай бұрын

when i get sick it lasts about a month max because my nasal airways swell up and i physically cannt breath through them without accidentally pushing mucus down my windpipe and choking. ive discovered that they open up when i do physical exercise, so ive been dancing or running in place any time i find that im coughing too much. its embarrassing and exhausting but it works. now, ive found an alternate and quicker solution, so thank you. this is a struggle ive had for years and on many occasions ive felt like i was about to choke to death on my own mucus. its slightly traumatizing, and no doctor has been able to do anything about it in the 20 years ive been strugging with it. i feel seen by these comments and by your video

@jaynolastname5832 2 жыл бұрын

I hope this doesn't come across as weird, but I love you. 5 mins later and I still feel dizzy. It"s been weeks since I have gotten this much oxygen.

@professorlapis8305 2 жыл бұрын

Wtf😂

@reak623 2 жыл бұрын

Bro?

@cheeto408 2 жыл бұрын

Bro same I don't know I can't breathe through my nose like I use too. Feels like somethings blocking it...

@cheeto408 2 жыл бұрын

@Wasssup Dawwwg same but doesn't help 😢 someone help

@zoran123456 2 жыл бұрын

Unfortunately it didnt work on me.

@SomeBarrels 11 ай бұрын

I was born without my left leg, and thanks to this video, my left arm fell off. I'm all right now. Thanks doc!

@sirpepeofhousekek6741 11 ай бұрын

10/10 pun.

@j.f.m5936 10 ай бұрын

I need some help now …I laughed my head if at that comment

@damaliasase1073 10 ай бұрын

@@j.f.m5936I laughed until I cried😂WTF! I am right there with you haha

@shyamalarajan-vince6405 10 ай бұрын

Those of us who really suffer from this condition do not appreciate those of you who are making a joke out of this advice.

@bordan1311 9 ай бұрын

@@shyamalarajan-vince6405 no one cares

@bonifasmendis3562 23 күн бұрын

Sir, you are a life saver for millions suffering , Watched two of your Videos while I am in the office suffering since months and ... This gave. some relief within 10-15 Seconds, I came to youtube for getting some insights on surgery, I feel if we do these 2-3 Things you have mentioned as an exercise that will make a HUGE Difference Thanks a million and I'll Definitely share this with my Friends suffering with Sinus

@reddymusik 3 ай бұрын

Worked Legend You and your family live longer God Bless You 🙏🙏🙏

@theLV2 2 жыл бұрын

I didn't even have a cold, but my nose feels like it expanded twice in diameter. Remembering this for my entire life.

@martinkuliza 2 жыл бұрын

this should be shown to breatharian's

@debbiethomas3687 Жыл бұрын

I found you at 2:30 am today, lying in bed, unable to get back to sleep for the pain down the left side of my face, particularly my cheekbone. It was almost unbearable and was keeping me awake. Within a few minutes the pain had gone and I slept through until 7 am, the first time this week. My cold will be be gone soon, but I'll remember how to clear my sinuses. Thank you.

@dakotadillon5981 Жыл бұрын

That's badass.

@DapyPapy Жыл бұрын

Ironic how I also found him at 2:30 am, lying in bed with sinus issues 😂

@natedoggbruh Жыл бұрын

@@DapyPapy 2:30am gang 💀

@sagarkapasi099 Жыл бұрын

Same

@Kokoadayou Жыл бұрын

The hell.. i found it at 2 am too.. lol

@damega6279 3 ай бұрын

Love you, man. It feels like you unlocked next level breathing

@h.jayakody6214 3 ай бұрын

Thank you so much doctor 🙏🏽 I was suffering alot May you be healthier and blessed with long life 💗

@earthbind83 2 жыл бұрын

Wow. It's crazy how well it works. This should be part of every school's biology curriculum. That way we'd actually learn something useful for once.

@KTTstudios 2 жыл бұрын

School should teach us tips like this. Not every class has to be an hour long and about George Washington taking a shit or whatever

@mrSpatcat 2 жыл бұрын

The best thing about this is that it isn't click bait. Thank you for selflessly sharing a technique to help us breathe better.

@rafiqah2427 2 ай бұрын

Wow, this video appeared at the right time without me searching for it. Im having a heavy sinus rn and the technique help a lot. Now i can breathe easier. Thanks a lot for the tip.❤

@beasaludo3451 10 күн бұрын

THIS TUTORIAL IS SUCH A BLESSINGGG THANK YOUUU

@waterONTHEsun 2 жыл бұрын

This doctor strikes me as someone who just might be a martial artist ninja that you don't want to mess with. He's got so much knowledge and tricks of the natural world, including cracking a human skull if need be.

@MrOddball63 2 жыл бұрын

You're right on the money there... While I don't claim to have this mans knowledge, there were innumerable situations where tricks from my (then) job as a massage therapist helped me greatly in my other job in security...

@drew65sep 2 жыл бұрын

A hammer has always worked great for me

@HAL-dm1eh 2 жыл бұрын

He got some Pei Mai vibes.

@AlyssaQuinnSaysOhaii 2 жыл бұрын

Agreed

@zuuka_riri287 2 жыл бұрын

Me after doing this: "I have evolved to a higher being"

@Glockenspiels 2 жыл бұрын

lmao.

@mightysrk 2 жыл бұрын

Buddy that made me laugh so hard. Gotta be careful these little laugh nuggets can sneak up on a person.

@marklee1376 2 жыл бұрын

😂🤣❤️👏🔥

@priyarana.02 2 ай бұрын

Thankyou Doctor it's works . No medicine you do it.

@mx.menacing 19 күн бұрын

Woke up at 3 sm and couldn't breathe through my nose at all, kept looking up videos to clear it. Now 4 hours later I stumble across your video and it INSTANTLY relieved my left nostril. The right one is more clogged so I'm gonna try it again until that one is unclogged as well.

@popshotsonly9056 2 жыл бұрын

As someone who's been suffering from Asthma my whole life and hence only being able to breathe properly with both nostrils only when I'm getting that locked-nasal-switch, doing this brought me to tears 💓💓💓💓

@Marconel100 2 жыл бұрын

Yes, the medical field will tell you to take medication for it.... this video is different.

@popshotsonly9056 2 жыл бұрын

@@Marconel100 long story short, medical field has given up on me 😅😅

@Marconel100 2 жыл бұрын

@@popshotsonly9056 No, they just want people to buy their shitty products

@PersonausdemAll 2 жыл бұрын

@@Marconel100 thats right

@PersonausdemAll 2 жыл бұрын

❤️❤️

@BaPii 2 жыл бұрын

I literally had a nose when this got recommended to me.

@emptytombprod 2 жыл бұрын

🤣🤣🤣🤣🤣

@lohankarachay476 2 жыл бұрын

You feel lucky, hm... I've got three!

@rmm1151 2 жыл бұрын

Omg youtube is spying on us

@medertashybekov8268 2 жыл бұрын

@Luqzz 2 жыл бұрын

damn evolution hasn't hit me yet

@ajoyktalukder 2 ай бұрын

Its worked, Doc. U r great. I was using Nasal Spray for last 6/7 yrs, now I m not using anything for last 4 days Love from India 🙏🙏🙏

@AllanC1001 Ай бұрын

It didn't fully open my nasal passageway, but it helped, and for that I thank you!

@rissa311_yt Жыл бұрын

I went through 6 hours of hell tonight toasing and turning with an extremely stuffy nose. I could not unclog it to save my life. Did this and within minutes I could breathe again. Thank you so much!

@cmoreno12345 Жыл бұрын

Wow. Looks so odd but I have to try it.

@abhigyankhaund6830 Жыл бұрын

Take montair lc

@roxoho Жыл бұрын

Same

@VAFranky 2 жыл бұрын

I was skeptical about this but figured it couldn’t hurt to try. Wow I was surprised at the disgusting results! I was able to smell really well today. Awesome stuff!

@realAfrican 2 жыл бұрын

lmao 😂

@SuggonM 2 жыл бұрын

Disgusting results?

@TheTraveler980 2 жыл бұрын

@@SuggonM Maybe what came out of his nose?

@aryotron7256 2 жыл бұрын

@@SuggonM or maybe sometimes (in the streets ie), you'd rather not be able to smell

@VAFranky 2 жыл бұрын

@@SuggonM I didn’t want to gross anyone out but like coughing up phlegm. It was nasty! And relieving haha.

@deathlysmurf3023 7 күн бұрын

Holy this works super good im amazed thank you

@EmKaysArts 29 күн бұрын

Great unboxing, mate! Glad you came round to these MCU Blu rays. Spider Man homecoming is out of print as far as I know. Best shot is eBay to grab one. Take care

@cherylbarton1825 Жыл бұрын

Thankfully you've offered this video to so many of us that suffer from sinus issues that can be very painful. A wonderful doctor you are and bless you.

@randyreed3264 Жыл бұрын

No lie, this actually got rid of the intense pressure I've been feeling all day. Thanks doc.

@amnayaqoob689 2 ай бұрын

You are a life saver..thankyouuu!!! Was struggling in the middle of night to breath & now one of it opened after doing this Thankewww😭✨

@marystrong4156 3 ай бұрын

Ok wow, it works! Sending this video to every stuffy nosed person I know! Thank you!!!

@austinjack_ 2 жыл бұрын

It’s almost like my phone heard my stuffy nose and recommended this to me. This works as intended and almost immediately. This guy got straight to the point too 👍

@wolfofsummerbreeze 2 жыл бұрын

... it might have.

@uglosko 2 жыл бұрын

@@wolfofsummerbreeze when Big Brother cares about you

@_freak_8377 2 жыл бұрын

I SWEAR

@rhiam3642 2 жыл бұрын

Same!

@Menacinggg 2 жыл бұрын

Your phone is a spying device, ofcourse it heard you