3x a week is definitely doable. I love a good at home workout and walking outside. ❤
@nessaanurtures6 ай бұрын
Yes! A long walk is always going to do it for me.
@keepitsimpleplease90396 ай бұрын
This is my first time watching your channel today. So I just learned about this. I'll join the challenge.
@nessaanurtures6 ай бұрын
I’m glad you’re here! It’s never to late to join. Next week we’re focusing on investing in ourselves by nourishing our relationships. Check out the community tab for all the details 💛