How to turn breech baby INSTANTLY | 8 Exercises To Turn Breech Baby Naturally (Breech Tilt + More)

Рет қаралды 1,079,076

3 жыл бұрын

8 steps on how to turn breech baby TODAY! Follow these breech baby exercises 3 x/day to turn a breech baby naturally. Complete Guide To Turn Breech Baby: bit.ly/3oAFpDt
Also try this yoga for optimal fetal positioning: • Pregnancy Yoga For Opt...
Pregnancy Meal Plan: landing.mailerlite.com/webfor...
Guide to cope with pain in natural labor:bit.ly/31MnU5Q
Pelvic Floor Guide For Birth Prep: bit.ly/2NI407r
Pregnancy Yoga Cards: www.pregnancyandchildhoodnutr...
Natural Birth Education Playlist:
• BIRTH EDUCATION FOR A ...
How to avoid tearing during labor: • 5 Ways to AVOID Vagina...
Link to Full Body Pregnancy Workouts:
• Total Body Pregnancy W...
• Full Body Pregnancy Wo...
• Full Body Pregnancy Wo...
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Other pregnancy workouts you may enjoy:
Pregnancy Exercises For Easy Delivery: • Pregnancy Exercise For...
Pregnancy Exercises Second Trimester: • Pregnancy Exercises Se...
15 Minute Pregnancy Workout: • 15 Minute Pregnancy Wo...
Pregnancy Cardio Workout: • Pregnancy Cardio Worko...
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*Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom.
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---- "THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP"
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---- "HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY"
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Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a certified bariatric and diabetes educator, registered dietitian, and pre & postnatal fitness instructor. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight.
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Copyright P&P Health Inc. 2021. All rights reserved.
Music: Epidemic Music
#breechbaby #howtoturnbreechbaby #exercisestoturnbreechbaby

Пікірлер: 896

@PregnancyandPostpartumTV 3 жыл бұрын

Complete Guide To Turn Your Breech Baby: bit.ly/3oAFpDt

@josephinerebustillo897 3 жыл бұрын

Hi miss jessica. I enjoyed doing your exercises and I'm on my 28th week now. How can I position my baby into a normal birthing position, he's currently in transverse lie position. Thanks and more power to your channel!💕

@surakshakarkera3234 2 жыл бұрын

Did this twice a day. On the 10th day baby came to cephalic position. C section was cancelled n I had a normal delivery. Thank u so much for making this video. 💓 lots of love from Mangalore, 🇮🇳 Started exercising at 37 weeks 6 days n got the scanning done at 39 weeks. It worked. I was scheduled for c section next morning which got canceled ❤ I had normal delivery after four days

@salmakhokhar4363 Жыл бұрын

I'm 38 weeks pregnant with my 1st baby but the baby is breech, Dr told me of c. section, I don't want it to be done 😥 Would these exercises be helpful now at this time of 38 weeks Kindly reply, I'm much worried

@Mrsthing2011 Жыл бұрын

@@surakshakarkera3234 How many weeks are you?

@tatianamarshall1349 Жыл бұрын

Hello. How long should the Open Knee Chest be done each session? #7b

@GirlSinging26 9 ай бұрын

My baby was found breech at 35 weeks. I did stretches and exercises that I found on different websites to turn my baby. Some of which were in this video, but she didn't turn. I was even scheduled to do an ECV where they tried to manually turn the baby... which was extremely painful and ended up being unsuccessful. Now I'm 37 weeks, and I found this video.. and did it 3 times for one day and one time in the morning of my doctor's appointment. And when they went to check her position, she was head down. I cried hysterically, and they told me they no longer were going to schedule a C-section. I wanted to share this because this meant so much to me and changed everything. Couldn't be happier.

@PregnancyandPostpartumTV 9 ай бұрын

I'm so happy for you!!! Incredible news! Thank you for taking the time to share! I'm cheering you on for your birth💗

@angelocean5556 19 күн бұрын

Isn't it terrible that midwives are not trained to de with breech babies which is just another variant of normal 😮

@1259Janet 2 жыл бұрын

At my 37 weeks Check-up, I had to schedule my C-section because my baby was still breech. Followed your exercises on this video for a whole week and for my 38 weeks Check-up, the baby flipped. Thank you 🙏❤️

@PregnancyandPostpartumTV 2 жыл бұрын

Amazing! So happy for you! ❤️

@soniaadnanahmedahmed556 2 жыл бұрын

Please prey for me as well

@samanthafritz3852 2 жыл бұрын

Hey, how long did you do the exercises for? Tried an ECV today and she is still breech. I don’t know if I’m doing tricks long enough to really get the full effect.

@1259Janet 2 жыл бұрын

@@samanthafritz3852 I did twice a day for 7 days straight. And I followed the same order she did. I use the ice packs covered in a towel.

@nancybats666 2 жыл бұрын

Amazing I’m hoping same for myself. I am 37.5 weeks pregnant my baby is breeched and I’m afraid of getting ECV my hospital uses no anesthesia for it. I will try exercises and hope for a miracle 🙏🧎‍♀️

@dishasworld2541 Ай бұрын

hey!! my baby was cephalic at 34 weeks but turned breech during 36 weeks check up. I found this video on 36 weeks and did all exercises in order with the time duration. In 3 days my baby flipped back to head down position. This really works when followed correctly. Dont loose hope mama you can do it too !! just keep doing the exercises atleast 2 sets per day and your baby will be down in no time 😊❤

@taylorkaderabek2864 2 ай бұрын

We were told our baby was feet down breech at 37 weeks and that there wasn’t a high chance he would flip. Scheduled our C-section, prayed, and found your video and did the exercises for two days! Woke up in the middle of the night with false labor and went to the hospital and baby had flipped! We were able to cancel our c-section and now just waiting for him to come :)! Thank you SO much!

@PregnancyandPostpartumTV 2 ай бұрын

Yay! That’s amazing!!! Congratulations on your baby and birth 💞💞✨✨

@ambdizzle 23 күн бұрын

I was told last Wednesday at 36 weeks that baby was breech and they scheduled an ECV for yesterday (Monday). I did these exercises religiously for a few days and all weekend. Also barely sat on the chair or sofa - only the fit ball. I slept on my right side with a firm pillow between my legs as much as I could. Showed up at the hospital yesterday morning, they did a scan and found that baby had flipped over naturally and the ECV procedure wasn't necessary! There's hope, ladies. Thanks so much for this video!

@dandilion7369 14 сағат бұрын

Was told at 37 weeks, breach baby. Ecv scheduled in a weeks time. Anxious is understatement 😢 but your story gives hope

@ambdizzle 11 сағат бұрын

@@dandilion7369 I was super anxious too... but these exercises helped so much. I've had a pretty difficult pregnancy since day 1, the baby flipping over without an ECV was basically the only thing that has gone my way this whole time. I'm 40+4 now, waiting anxiously for baby to arrive and it feels like this pregnancy is just going on and on! Good luck, I hope everything works out for you and that baby flips over on its own! xx

@dandilion7369 24 минут бұрын

@ambdizzle thank you I hope it all goes well and smoothly for you too!

@christinachandy2801 Жыл бұрын

As a mom whose baby did not turn around, I just wanna say that I'm certain these positions work and I did all of them diligently even beyond my due date. However, in my case, I realized it was ultimately God's protection that the baby did not turn around because she was huge and neither of us would have been safe in a normal delivery. Just putting this message out there for any mom who ultimately goes through C section that God cares for each child and mother, and will do what is best for them. We on our part also do our best😌

@mereseinituraga6174 Жыл бұрын

Oh wow. I'm glad you were both safe. How big was your baby, if you don't mind me asking?

@christinachandy2801 Жыл бұрын

@@mereseinituraga6174 4.5kg

@TXKiLLsWiTcH Жыл бұрын

Amazing comment ❤️ thanks for putting this out there

@uzoamakaiwuoba1827 11 ай бұрын

God bless you and your family more

@luiza2021 9 ай бұрын

Amen sister! I think exactly the same. If God knows that you can give birth naturally then the baby will turn with or without exercises. If not, He knows better and thank Him for a healthy baby and complication-free birth!

@chelsiecollis9070 Жыл бұрын

So happy! At 36 weeks my baby was breech. Followed these exercises for 4 days and she flipped! I was able to have her naturally 2 weeks ago. Thank you so much!

@PregnancyandPostpartumTV Жыл бұрын

Yay! So happy the exercises were helpful and CONGRATULATIONS on your baby!! ❤️

@maryclaire892 Жыл бұрын

how long did you do all the exercises that wasn’t specified ???

@brandinicole9324 11 ай бұрын

First time mom. Friday my stubborn babe was still breech at about 35 weeks. I was scheduled for an ECV on the following Tuesday. Performed these exercises once a day for 3 days. When i arrived to have the ECV we found out baby girl had turned head down on her own 😌😊 Thank you so much!! 💕 -One happy momma

@newme201248 2 жыл бұрын

My daughter was 35 weeks pregnant and told that her baby was breeched. I watched your video and performed these exercises with her in the exact same order. She went to her 36 week appointment and was told the baby is now head down💪🏽. She was nervous about a C-section, she also had a scheduled surgery date. Thank you so much for this video. She is ready to deliver vaginally.🙏🏽❤️❤️❤️Will definitely tell everyone I know to watch, follow, and subscribe to your video 🥰

@malathideenadayalan619 Жыл бұрын

How do u know that baby has turned head down? Did u feel it or scanned? Pls share

@jhengbenzon9022 6 ай бұрын

How many days did you do this before it turn head down?

@newme201248 6 ай бұрын

@@jhengbenzon9022 3days of doing these exercises with my daughter turned her baby.

@saramasson3654 9 ай бұрын

I did this with my 37 week pregnancy with a horizontal breech baby (his head was close to my left ribs) and it. worked. I did this religiously for 2 weeks, particularly the open knee chest position is an easier one which I did consistently each morning for a week or two and I think it definitely helped turn him. It was while doing the forward leaning inversion where I finally felt him turn around week 39! Had an amazing natural birth, I feel very lucky and thankful for everything. I'm especially greatful for the creator of this video 😊

@laishenriques7695 8 ай бұрын

Did you have a “large baby”? I’m 37+6 weeks and I’ve been doing this for more than a week (had a unsuccessful ECV last Tuesday), but I can’t feel any difference with this exercises yet 😩

@vanessatao3258 6 ай бұрын

How did you feel the baby turn around, what does it feel like?

@saramasson3654 6 ай бұрын

@@vanessatao3258 So I could basically feel his head close to my left ribs and his feet kicking me near the groin area/right side of the belly initially, and when he turned I felt the head slowly going more down to the left belly area and feet kicking in the right ribs. From there the head slowly but surely moved to the correct spot. It wasn't until the day of labour that the head completely was aligned for the birth ☺️

@vanessatao3258 6 ай бұрын

@@saramasson3654 Thank you, i am 35 weeks and found baby is in breech position today... Just two weeks ago she was in right position... My doc scheduled an ecv for me. I start doing these excercise today and hope she will turn before my ecv..

@BeepBeepin 9 ай бұрын

Came back to say it really worked. I was 32 weeks when my son got stuck sideways and by 34 weeks they'd start looking at what our options are so I found this video and did it once a day for a couple days and it really worked. He's finally head down. I was really sceptical at first because you know, its the internet and anyone can post whatever. I just wanna say thank you for this video and I'm so happy it worked for me.

@lydiahkimberly3087 3 ай бұрын

I have just come back to say thank you. Because today at my 37w3d I went in for my doctor's appointment and the baby had flipped after consistently doing these exercises for the past 1 week. At 36weeks my baby was still breech. Thank you Update: Today at 38weeks she's back to breech. Now have to do it again and wait and see what happens next week. Still hopeful she'll turn back. Final update: At 39 weeks, she's head down. I don't know what's really happening in there, but I am grateful for these exercises 😊 Now to Labor and delivery Naturally hopefully.

@bbllee26 2 жыл бұрын

I am beyond happy. I just got back from the hospital. No more scheduled C-section! On Sunday I did your exercises. That night our baby girl moved so much that I started hoping that it worked. And then the past 3 days I felt like everything was different. No more kicks in my bladder, kicks all the time below my breast instead, several things felt quite different. But I didn't want to be too hopeful and be disappointed. But just got an ultrasound an hour ago and she's indeed head down. It worked! (also did acupuncture points on Sunday after the exercises) I'm so grateful the C-section is cancelled. Thank you a million times :-)

@PregnancyandPostpartumTV 2 жыл бұрын

Whoo hooo!v Amazing news!! Thank you for sharing!

@Ddd_456 3 күн бұрын

These stretches got my baby head down at 37 weeks and 4 days! Dr was planning a C-section, then we looked, and baby was exactly where she needed to be. The staff was super shocked, but the doula had told me to come here as a last ditch effort. So a big thank you!

11 ай бұрын

I was in my 36 and started to do this every day as recommended. It worked in three days because I felt my baby moving a lot and I was super uncomfortable. I have just come back to the video to leave a comment because it truly deserves it. A week after my doctor checked the baby was head down. Thank you, thank you for sharing such magnificent work. It avoided me hours of worrying about my baby’s birth.

@ericah5029 6 ай бұрын

THIS WORKS. Baby number 4 has been breech or transverse the entire time. I had been doing most of these exercises, but not for long enough and not in this order. Did them for a few days in order and for the suggested number of times/amount of time. Today at my 34 week appointment baby is head down!

@victoriaw970 Жыл бұрын

I did these exercises once a day for three weeks with acupuncture and the baby turned at 36 weeks! Thank you!!

@kittychasesquirrels 5 ай бұрын

At 32 weeks, baby was breech and I was told we'd need to schedule a C Section if she doesn't flip in the next 4 weeks. I did the first few exercises here for a week, and at 33 weeks my husband helped me to do this entire video of 8 exercises. During the open-knee chest position, I felt her little legs kick right up and out of my pelvis, and today (34 weeks) was confirmed by the doctor that she is now head down!! Thank you so much!

@user-hd4ui4xg4s 10 ай бұрын

It worked ALHAMDULIALLAH ❤

@TheWowjane 2 жыл бұрын

I've been trying different exercises from different videos for 2 weeks now and this is the first one that tells you why we do each one how they help and the order they need to be in 🤩fingers crossed this one helps. Thanks so much for the information along with each exercise it really helps 👍

@wherethewildflowersgrow 2 жыл бұрын

I started doing these every day for a week 35-36 weeks and baby turned!! I couldn’t believe it! Thank you Thank you!

@PregnancyandPostpartumTV 2 жыл бұрын

What a relief! So happy it helped 👏👏👏

@HezekiahDomowski 4 ай бұрын

Last Friday, my wife was 36 weeks along, and we found out our baby was in breech. My wife did these exercises 3 times a day, all week, and today at 37 weeks, we found out our baby has flipped. Thank you!

@CapricornConbatant 4 ай бұрын

Hi Hezekiah, Good luck for your pregnancy. we are at same fetal age and our baby is breech. She is doing this exercise from last 3 days. Can you share your experience and tell did you notice any change in the bump? I am no more able to feel the head on the top which i may be missing while feeling. but hiccups we are feeling at same lower area which earlier was leg movement on hiccups. Any tips on How do we get to know before the scan that baby has turned. Thanks in advance.

@brookewilson6693 4 ай бұрын

I would also love to hear how ot went. I am also breached at 36 weeks and did exercises everyday for a week.

@HezekiahDomowski 4 ай бұрын

We looked at the baby bump, and the hiccups too. The Dr told us many cannot feel the flip. It was REALLY hard to tell. The baby bump seemed a little different to me, and my wife felt hiccups deeper than before, but the day before the appt she felt hiccups all over! We were not sure at all going into the ultrasound. My best advice is to trust the process, don't quit, and see at your next appt. Halfway thru my wife remarked "this seems like a scam" (half jokingly since they aren't selling anything, half tired and frustrated of spending an hour, 3 times day and feeling nothing)

@oxicomeon7312 11 ай бұрын

That’s exactly what I need now Jessica! I feel that you’ve been my friend all of that pregnancy time with your amazing workouts❤️🙏🏼 thank you for that

@mirandafitzgerald6455 2 жыл бұрын

I was 36 weeks this past Monday. During my ultrasound, baby was breech. She was head down up until then. I started doing these exercises that night. I then did them twice a day until today. I had my routine check up - I woke up not able to feel my baby’s head in my ribs anymore. We confirmed at my appointment that she is head down again! Thanks so much for this video ♥️

@PregnancyandPostpartumTV 2 жыл бұрын

Whoo hoooo!! Way to go putting in all the exercises and work to make it happen! So happy for you 👏❤️

@samanthapersson6212 5 ай бұрын

Came back to this video to encourage anyone who’s considering alternatives to a C-section for breech to try this! At 35 weeks my baby turned his head up and I was very scared he may not turn in time but was determined to try anything! Within a week of these exercises head is back down. I also saw a chiropractor who adjusted my pelvic bone and hips making more room for baby which I credit partially to this! I did these exercises when I woke up and right before bed. Also keep in mind If something hurts it’s okay to avoid. I only did part of these things in the video which felt good to me. Not going to lie I was skeptical as my doctor didn’t believe this would help but all the positive comments were very encouraging to keep me going. Had to share my story and I hope it helps someone

@PregnancyandPostpartumTV 5 ай бұрын

So happy it helped and thank you for coming back to share your story! 💞💞 Cheering you on!

@childrenoftheimmaculatehea1655 Жыл бұрын

This totally works!!! You have to do them in order. I turned my baby in just 2 days of doing these at 36 weeks. Thank you!!!

@nuwaherezamellon5541 Жыл бұрын

So sweet,

@Mano-in5dx 9 ай бұрын

How many time every step can repeat??? Plz tell me fast...

@kiamorginay8031 4 ай бұрын

I am 37 weeks, and I am very thankful for this video because ive been trying to find workouts that I can do without a ball.❤

@yummypilgrim 3 жыл бұрын

Perfect timing 🙏 was just trying to turn him this week. Thank you for this video! 💖

@suleikaosorio2854 3 жыл бұрын

did it work for you ?

@luciabecerra5908 3 жыл бұрын

Thank you so much! I follow your pregnancy yoga classes since I was on the first trimester. I've done all the things that are supposed to do for a healthy pregnancy (walking, yoga, pregnancy workouts...) Now I'm on 35 weeks and my baby is breech. I hope he turns before the next eco. Thank you again 🙏

@tesslopes-medina884 2 жыл бұрын

I've had the same problem Lucía! I feel like I've been doing everything right with no other complications during my pregnancy (haven't even vomited or gotten nauseous, no back pain or anything), and my baby has been breech for at least a week, I've been trying pelvic tilts, birth ball circles, forward leaning inversion, puppy pose, child's pose, hip circles, and using a leg pillow while sleeping for 5 days now. I'm at 32 weeks, so there's still time I guess, but I feel every day that time is slipping away and she's growing and losing space to flip. Did your baby end up turning before birth? How are you and baby doing now?

@luciabecerra5908 2 жыл бұрын

@@tesslopes-medina884 Finally I've a Cefalic version in 38 weeks and it works! Everything gone Ok. My baby was born 7weeks ago in the natural way. I recommend you try Moxibustion and also go to see a physiotherapist specialist in pregnancy. Good luck!!

@kittnkate 2 жыл бұрын

Thank you so much for this, I was 35 weeks pregnant with a breech baby, did this for a week before my scan which I had the other day and it showed baby is now head down and feet under my ribs🎉 A week of these exercises is all it took!! Thank you so much!

@PregnancyandPostpartumTV 2 жыл бұрын

Such great news! Thanks for sharing! 👏👏💞💞

@berries8142 2 жыл бұрын

Which positions did you do? :)

@shmohd8889 Жыл бұрын

How many time can I do the exercises?

@malathideenadayalan619 Жыл бұрын

How do u know that baby has turned head down? Did u feel it or scanned? Pls share

@ioanamariacristea9467 2 жыл бұрын

Hello. Now I'm in WK35 of nu pregnancy. I have beeb doing this exercisis for 2-3 weeks now. Finally the baby has turn and he is in the optimal position for given birth. Thank you for your effort and support in doing all the videos for pregnant ladies. 🙏🙏🙏. For myself all the exercities were very helpfull. I will keep moving and doing it as long as my body is ok with everything. Thank you again for your work and support. 🙏

@sanaterani1404 11 ай бұрын

hii

@chrisf2110 2 ай бұрын

Came back to say that these techniques work!! Baby flipped 🎉🎉 Thank you! 😊

@kalediniskaktusas 2 жыл бұрын

My baby turned to breech in 35th week of pregnancy (before the head was down). Did this 2 times during my 35th week of pregnancy. The baby flipped in the end of the week! No idea if the exercises did the job or he would have flipped anyway, but couldn't be happier :) Thanks!

@dinashahen1868 Жыл бұрын

Hello coach; first I would like to thank u so much for your effort; I just came back from my doctor visit and found out that the baby now is in normal position after about 10 days of continuous work following ur tips in the video; really thank u; u made my day; thanks alot 💕

@michellenguyen3159 Жыл бұрын

For context, my baby was in breech position at every ultrasound between my 21 week anatomy and 27 week echocardiogram scan. I did these series of exercises for 1 day before my 29 week checkup. That evening I felt a weird sensation where I saw babies feet through my tummy. Long behold, the next day during my checkup, my midwife told me babies head was down! Wooohooo! I intend to have an at home water birth so this was music to my ears. Thank you for this video! ❤

@MariusLuko 5 ай бұрын

I was told my baby was breech at 36 weeks + 4, did these exercises 3 times per day. Went in for an ECV at 37 weeks + 1 and baby had turned head down!! Can’t thank you enough, so thrilled not to have to have a c-section 💛

@semaylmaz5795 Жыл бұрын

Thank you very much, This video worked for me at my 37th week, before than 4 days exercise…

@lalig699 Жыл бұрын

At my 35 week appointment they told me baby was breech and an OB(not my regular one) told me there was nothing I could do! At 36 weeks, my regular OB said to try adjustment with a chiropractor and some exercises. I went twice with the chiropractor and did your exercises especially the forward inversion once a day for a lack of time, but that week baby was head down! Thank you so much for all you do!!

@oliwiadzika6520 Жыл бұрын

Finally a short video that fully answers all of my questions, what a great job! Thank you ♥️

@PregnancyandPostpartumTV Жыл бұрын

You're so welcome!

@supermomlife55 Жыл бұрын

My baby was initially in a transverse position and then it got flipped in a breech position which i got to know at my 34th week scan.. i tried these yoga positions and finally my baby flipped in the cephalic position (best position for birth) in 37th week.. i am so grateful and thankful to you Jessica.. keep up the good work.. you are helping a lot many mothers.. have been following you since my 2nd trimester and as of now i am in my 36th week.. following your labour induction yoga... hoping for a NVD🙏

@PregnancyandPostpartumTV Жыл бұрын

So happy for you! You are going to do amazing! I’m cheering you on! 💞

@fb5555 6 ай бұрын

hi, thank you for these exercises. I did them literally only once at 35 weeks and the baby turned. I added walking in downward dog position exercise also to it.

@Paigekight_ 2 жыл бұрын

Did this routine once (with lots of prayer) and my baby was head down at my 35 week US! My baby had been breech since 28 weeks and I had been doing these moves along with Spinning Babies Breech turning protocol. Got her to flip twice. For the mamas who are worried, week 34-36 is a good time for the babies to move head down so don’t stress! And if you are considering an ECV, they are safe and also have a high success rate (I’m an L&D nurse) I saw a Chiropractor for the Webster technique for 6 visits as well from weeks 31-33 which I think also helped. Good luck mamas! 💕

@marianemashkalo4182 Жыл бұрын

What is that protocol? Can I find it online?

@1213LB Жыл бұрын

Can you help me understand day 6 of the Bums Up spinning babies schedule?

@gtatum726 Жыл бұрын

Did you feel when baby flipped?

@patpatmoomoo5524 8 ай бұрын

Thanks so much for telling us week 34-36 is still a good time for a baby to flip. Lol. Sounds funny. I am a nurse but in a different area. Feel so ignorant at times but I know I’m no in good hands. I might do the spinning babies if I don’t see any result with these exercises.

@rosiep.814 5 ай бұрын

I'm at week 24 and I had an ultrasound today, saw that my baby's in breech position. Should I be worried or should I start these exercises right away?

@tre1225 Жыл бұрын

Baby was breached at almost 31 weeks. Did research, came across this video, and started these around 33 weeks. Did them for about 4 or 5 days. Sometimes once a day, the other days 2 or 3x. I didnt feel when she flipped, but i felt a difference in her movement. I also didn't feel out of breathe anymore, so i stopped doing these exercises close to 34 week because i felt as though she might of flipped head down.. Went to my 35 week appointment (5/4/23) ob did a cervical check and baby is now head down 😁😁🙌🏾🙌🏾 i am so relieved!! Not sure if these exercises helped or if i was just being impatient, and she was gonna flip on her own eventually BUT i definitely would still recommend doing these because this may in fact be the reason for it. Good luck everyone!

@StayAtHomeMomLikeYou 5 ай бұрын

I’ve been doing your pregnancy workouts for awhile now & at my 36 week appt today baby had turned out of head down to side laying so I’m going to now start doing all breech videos. Thank you for this content!

@cecilialawe3377 Жыл бұрын

I’m first time mom currently 33w2d and today I found out my baby is breech. I immediately went on KZfaq and tried this exercise for the first time tonight. Reading the comment section is giving me a lot of hope! I’ll keep doing these exercises and hopefully baby flips. I’ll give you an update in 2weeks when I have my next appointment.. Wish me luck mamas!

@annienai Жыл бұрын

Me too I'm 33 and I'm going to try the exercise

@MrAriunzaya1123 11 ай бұрын

Has your baby flipped?

@syuhadahnur2813 11 ай бұрын

so how mama??

@Behonest0707 11 ай бұрын

Any update?

@elsiemarie7209 11 ай бұрын

Update?

@mercycalistus7742 3 жыл бұрын

Thanks for sharing ❤

@Thecamachofam492 Жыл бұрын

37 wks pregnant transverse baby hospital wanted to do csection i didnt eent home doing all these excersises sonce sat-sun then by tuesdya went for ultrasound and baby is now head down 🙏🎉👏🏻 thank God for hearing prayers amd these excersises thank u ❤️now just waiting for contractions to deliver and walking most posible sleeping on my side woth pillow on knees too

@haleyroberson765 2 жыл бұрын

I am so grateful for these excersises! This really worked for me! At 36 weeks my baby was head up and making breathing very difficult. I did this sequence along with 20 minutes of walking for a week and yesterday my Dr confirmed my baby was head down and in a great position for birth!! I can breath easier now. I found the psoas stretches particularly helpful in turning baby. Thank you!

@mercedesburlew4417 2 жыл бұрын

You have given me so much hope! I'm really counting on this and walking 🙏🏼😊

@GlamourDees94 2 жыл бұрын

This makes me hopeful 💓 thank you

@gtatum726 Жыл бұрын

Did you feel when baby flipped?

@haleyroberson765 Жыл бұрын

@@gtatum726 I didnt feel a big flip. My baby just gradually turned down and later i noticed it was easier to breath

@gtatum726 Жыл бұрын

@@haleyroberson765 thanks so much I’m trying not to lose hope I am 39 weeks today.

@meganfranco4331 Ай бұрын

Thank you so much for this video! I showed up to my ECV today, and baby had flipped in her own! I’ve been doing these exercises 2-3 times a day for about a week. I’m so thrilled, thank you so much 💕🙏🏼

@Julia-un6du 2 жыл бұрын

I am at 33 weeks and my baby was breech. I did this for one day and went in for ultrasound and baby flipped woo hoo! Thank you thank you

@PregnancyandPostpartumTV 2 жыл бұрын

So happy it helped! You got this 💞

@fatmarehman3091 2 жыл бұрын

Which of these exercises u did because I’m also at 33 weeks and my baby is in breech position

@siennaclipson5689 Жыл бұрын

I did these for one day. And she turned!! I’m so happy. Thank you ❤❤❤

@APRIL-db3zv Жыл бұрын

So happy for you🥰

@nagmashah6902 Жыл бұрын

Hi dear, i was recently recommended for complete bed rest in a head low position as my baby was in the breech position in my 37th week so i was scared and searched for some exercises which can help me bring my baby in the cephalic or normal head down position and for continuous 5 days i followed your exercises and Alhumdulilah on the sonography day my baby was in the cephalic position..... I m superb happy as no more pressure of operation on me.... Thank you for these wonderful exercises and guidance... May Allah subhanahu ta aala keep blessing you with abundant health and peace❤.....

@Natalie-ny5dh Ай бұрын

My baby was breeched at 32 weeks and when I did your exercise he flipped at out 36 weeks scan! Thank you soo much!

@alinak4622 2 жыл бұрын

Hi I just wanted to say thank you for your video!!! I was breech at 35 weeks and at 36 weeks and 4 days I got an ultra sound done and baby is head down!!! I did the Posterior pelvic tilt, knee chest position, breech tilt and applied ice pack. Also I starting sleeping on my left side only and placed a pillow between my legs, and I purchased the moxibustion from amazon and applied that to my left and right toes ( I did that 2 times for 2 days for 20 mins on each side) also I went swimming the day before my ultra sound. I don’t know what exactly helped but I prayed about it and God helped! I hope my feedback can help someone.

@kenziekeeler5765 2 жыл бұрын

I'm in a similar situation. What moxibustion did you purchase?

@user-ih3hl9vy8i 5 ай бұрын

Thank you so much for your videos. I went for my 37-week Prenatal visit, found baby has moved from a head down to transverse position. I was scheduled for an ECV the next day. I did most of these exercises before my appointment. At the clinic, they saw baby was head down again. what a relief for my husband and I.

@hayatkhalife2026 5 ай бұрын

Hello , how many times did you do these exercises? I am 35 weeks and I tried these exercises today but baby didn’t turn . Good luck

@user-ih3hl9vy8i 5 ай бұрын

I did the exercises about 3 times a day and once the morning I was scheduled for the ECV. Hope your baby turns head down.

@hayatkhalife2026 5 ай бұрын

Thank you ! I hope you have an easy delivery

@rubinajaffarshaikh93 9 ай бұрын

Thankyou so much....your exercise really works

@auroraphotostorage3579 2 жыл бұрын

Yay my baby was footling breech last week at 35 weeks 5 days and I’ve been doing these exercises religiously and today at 36 weeks 5 days she’s head down!! Thank you thank you!

@jahidhasanmaruf5226 2 жыл бұрын

is that real?

@jjlomax 2 жыл бұрын

Could you feel her turning?

@bunnycake-9311 4 ай бұрын

I just wanted to say thank you this really helped

@yohannaabera7455 25 күн бұрын

I don’t usually comment on videos but I want to thank you for doing this video. My baby was in breech position at 36 weeks and in doing your poses for 5 days, my baby’s head is downwards. Thank you so much and God bless you!

@patpatmoomoo5524 7 ай бұрын

Week 32 I was told our baby was breech; we’re advised to do spinning babies but decided to check your channel first. 2 weeks later and doing only a portion (not the deep incline due to my low tolerance). Today at 34 weeks we are in head down position! Thank you

@dinchensophal5082 Жыл бұрын

Baby was breech at my 30 weeks check-up. I did this once a day and at my 35 weeks appointment baby was head down. Thanks. :)

@taryndavis6096 2 жыл бұрын

Thank you so much for these exercises. I found out that my baby was breech at my 35 week check up. I did these exercises consistently, three times a day for one week, and at at my 36 week check up baby turned head down. My daughter stayed head down for the remainder of my pregnancy and I was able to have a successful vbac!

@mariselainvestments7890 2 жыл бұрын

How long did you do the exercises for.. like how long for being on the ball & the other positions

@starsarah Жыл бұрын

Her first bby?

@bridgetn100 3 ай бұрын

Baby was breech at 32 weeks. I did forward inversions a couple times a day and then followed this video/pdf the day before my33 week ultrasound and he was head down!

@elena9593 3 ай бұрын

I had an appointment with my midwife the week 36+2 and she told me that the baby is in a breech position. I had an ultrasound today (week 37+0) and the baby is with a head down! I didn’t believe that the exercises could work but they did work!!! Thank you so much!!!

@operawahine 4 ай бұрын

The comments with people sharing their positive results have really helped give me some hope! I just tried this for the first time, and I don't know if baby turned, but my hips and lower back feel so much better than they have in weeks! I am going to keep working at it. At the very least, I am in less pain and have a "task" to give me the feeling of some control.

@jinjo5967 Жыл бұрын

Thank you

@JR-nz2mb Жыл бұрын

I never comment but I just wanted to say this works!!! On Tuesday I had my 36 weeks appointment, and the baby was in breech position. Dr already scheduled a version to try and flip the baby. I found this video and did these exercises 3 times on Wed + 30 min walk, and making sure my sitting posture was following the guidelines in the video. On Thu (today) felt the baby is in a different position, and went for another ultrasound. The baby's head is down now!!! Thank you so much for this video!! I'm so happy because I don't want to do a C-section.

@PregnancyandPostpartumTV Жыл бұрын

Amazing!!! I’m so happy for you! Cheering you on for your vaginal delivery now 🙌💞

@sidrashahid33 2 жыл бұрын

Believe me these excercise are game changer, at 36 weeks my baby was breech, doctor planing to C section, I religiously follow these exercises just four days and the day 6 my baby girl born by normal delivery. In just 4 days she turned down her head.

@megharana6880 Жыл бұрын

Can we do these exercises when baby head down

@ManvirKB Ай бұрын

I just came here to say thank you. My baby was almost breech at 34 weeks. i followed your exercises once a day for a two weeks. Now I am 36 weeks and my baby is head down. Thank you so much! 😊

@leticiamukiza6740 2 жыл бұрын

Thanks dear l love your moves always

@SerinaSuzy 5 ай бұрын

Thank you Jessica! At the 35 week scan doctor advised baby was in full breech... getting me mentally ready for a ceaser. Likelihood was low that he would turn especially since he was above average in size... almost two weeks ahead. I did these exercises daily, went to the chiro (not Webster but just basic alignment of my hips) and prayed! At 36 weeks, the baby had turned into the perfect position for birth ❤

@jadeallison169 5 ай бұрын

I’m 35 weeks and babygirl is still breech!! This makes me feel better and have hope 🤩

@solsisliaten6741 2 жыл бұрын

Did these for 2 days and found out my baby is head down at 34 weeks🥰

@pinkychauhan9890 4 ай бұрын

This definitely helped. My baby turned breech at 34 weeks and continued to stay so till 36th week after which I came across this video and another one. I did the exercises listed in order for about 3-4 days 3 times in a day and baby turned head down.

@dejnab9156 Жыл бұрын

Thank you🙏

@Rza077 Жыл бұрын

My doctor scheduled a c-section during the 37 week appointment because my baby had been breech for a couple weeks. I did the majority of these exercises & within 2 days I noticed I could feel his feet where his head had been. Days later I went for my 38 week checkup & he’s head down!! I’m pretty positive he flipped the two days after I began the exercises. Also, I heard that going to a chiropractor for an adjustment can help so I didn’t that prior to starting the exercises. My hips were very unaligned which the chiropractor said could prevent the baby from getting into position. I’m convinced that the combination of both is what gave him the room to move. Good luck to all the mama’s trying to flip their babies! ✨

@PregnancyandPostpartumTV Жыл бұрын

That’s amazing! So happy baby flipped for you! Thank you for sharing ❤️✨

@xombifi Жыл бұрын

Baby was breech at every one of my appointments. I started doing these like twice a week because it was still early. Well at my 32 week ultrasound, baby's head down finally! 😊

@fashiondiary Жыл бұрын

your exercises are amazing before a week in 34 week my doc said your baby is breech I was so tensed was following your exercises and yesterday night my baby flipped and today I went for scan n doc said your baby is in cephalic position thank you so much ❤️ lots of prayers for you ❤️

@chrisf2110 3 ай бұрын

35 weeks and breeched. Will be doing these exercises!

@HeartOGlobe 8 ай бұрын

Fourth time mom, 28 wks, and was just told my baby is Breech. -This happened with my first, 6 yrs ago, and a Spinning Babies website exercise surely helped her flip, so here I am again! (I know it works and love seeing all these testimonials) Hoping to return with results as I have been feeling regular Braxton Hicks and lots of bladder kicks, which I didn't consider were due to Breech until reading comments here. So thank you thank you all for sharing!

@HeartOGlobe 7 ай бұрын

Baby is no longer in breech position! Praise God and thanks again!

@MandyAliens 7 ай бұрын

@@HeartOGlobethank god . I was just my baby is breech 36 weeks and I don’t want a c section I already have all these health issues and insecurities. What are the best excessive and how many times a day ? I go in next week

@savitajayebhaye5548 Жыл бұрын

Thank You so much .. i came to know that my baby is Transverse on wk 37th ultrasound .. i found ur video and practiced as u suggested all the positions on this video 3 times a day for a wk and he turned head down . I also believe because of these exercises i delivered him with only 3 contractions push once i was 10cm dilated.. for my first one it took me 3 hrs push but for this one it took only 15min may be it is because of these may be not but it sure helped turn the baby within a wk .. ❤❤

@NayelliSerafin-qh5yx 10 ай бұрын

At my 36 weeks check-up, my baby was at breech position and doctor advised me to do some exercises hoping baby would turn if not we will have to schedule my C-section. I came across your video and some other yoga videos and I followed your exercises on this video for 2 weeks. Yesterday I went for my 38 weeks check-up, the baby turned head down. I felt such a relief and I wanted to take the time to thank you 🙏🏽 🙏🏽

@PregnancyandPostpartumTV 10 ай бұрын

I'm so happy to hear! I'm cheering you on and you are going to do amazing!💞

@kariejudd2012 2 жыл бұрын

Finally a video that doesn't talk for 5 mins before exercise

@bryanr172 Жыл бұрын

I was very skeptical on videos that say “instantly”. After the FIRST time performing the video, our baby went transverse. After 2 days of doing this video (partially), our little one completely flipped!! (30 weeks pregnant). 10/10 would recommend.

@aishu.yadav15 7 ай бұрын

At my 30 weeks ultrasound, my baby was breech and at 34 weeks during routine checkup, the gynae said he’s still breech by belly mapping and if he didn’t turn by 36 weeks, I won’t be able to have a natural birth. I quickly got on with these exercises with lots of walking and my baby turned in 3 days (I knew it because of the hiccups in lower area, kicks higher up) and it was confirmed at 36 weeks ultrasound and my baby stayed the same until 38 weeks when my water broke and I gave birth.

@randi1494 10 ай бұрын

35+3 today, baby has been breech since 22 weeks. At 31 weeks I tried these exercises for two days and put my pelvis out of commission for a week (could barely walk). Started only doing hip rotations and walking from then on but at 35 weeks he’s still breech. I’ve been back at these exercises for 2 days (minus side lying release and breech tilt) and baby is moving a ton but hasn’t flipped yet…I’m hoping he’s working on it 🤞

@shafnasharbuteen4641 3 ай бұрын

I’m 37w 4 days , on my 37w appointment my baby was breech and I did most of this exercise for 2 days and lots and lots of prayers , and after 2 days checked with my doctor and my baby is head down. :) Thanks for the video! ❤

@alyssadrape-hx3oo Жыл бұрын

Thank you!!! I did these from 32 to 33 weeks and baby flipped from head up to head down ❤❤❤

@PregnancyandPostpartumTV Жыл бұрын

yay! Amazing news! Thank you for sharing! Excited for you!

@dezj5195 Жыл бұрын

I’m 33 weeks ! I’m gonna start this exercises. Will update 😊

@akatsukiawsome13 Ай бұрын

Did they work for you? I’m at 32

@hannatattersall158 6 ай бұрын

Ahhh...it's worked!!!🎉❤ I am now 36+3 and my baby was completely head up. Did these exercises and already an hour later I felt him kick into my rips on my right top! Yeiiiii so grateful! Thanks!!

@ambermarie3683 2 ай бұрын

These movements work. Baby was breech at 37 weeks, did exercises for a week and is head-down at 38 weeks. No more c-section worries.

@ayeshaashraf1135 2 ай бұрын

How many times each position in one attempt did u do them?

@jasudhabehera2525 3 жыл бұрын

Hi, I am following your exercises since 3months of my pregnancy, thanks for the knowledge & tips I am currently in week 32 & as per my GyN my baby position is transverse position I have already taken 1sessions with physiotherapist I hope this will get my baby head down position at the time of delivery

@faithpacis226 3 жыл бұрын

same my baby is also in transverse position. how did it go

@raveenakhan3964 10 ай бұрын

Thank you so much ❤ i had a breech baby till 33 week scan and I did these exercises 3 times a day and so much pray to God. Today at 35 week, baby flipped to cephalic position.

@PregnancyandPostpartumTV 10 ай бұрын

So happy to hear! 💞🙏

@evivanthorre8731 9 ай бұрын

I am 36 weeks pregnant and baby is still in breech. Got these excercices from a friend and going to try and flip the baby myself. I also have a external version scheduled next week 🙏 let's see how these help first 🥰

@Melanie-ke4nu 2 жыл бұрын

This and SpinningBabies helped! My baby flipped to vertex around Wk 37-38!

@navyasama9991 6 ай бұрын

My baby was in breech till 35th week, really lost hope, followed ur exercises in the same order for a week the baby flipped in 36th week. Thank you so much.

@csmokshakotian4032 Жыл бұрын

My baby was I breach position in week 32. I used to do your exercise and used to always sleep on my left with pillow between my legs After few days I realized baby was I transverse position through the hiccups. Then later baby moved to head down position. Thank you so much for the right exercise and will follow ur exercises for normal delivery also.

@jenayakachocolate 2 жыл бұрын

Just came across this video b/c at my doc visit yesterday, I was told my baby is breech. I'm 36 weeks and will be checked again next week to see if baby is still breech. I will be doing these exercises in order starting today until next week along with prayer and prayfully he turns around. I'll give you an update next week. Thank you for this video.

@nhacki 2 жыл бұрын

Did it work?

@jenayakachocolate 2 жыл бұрын

@@nhacki unfortunately, it didn't work for me because my son didn't want to fold his legs. He stayed breech which resulted in a c-section. However, when I did the exercises, he would move some too. So I would focus more on the inversion exercise and do it as many times as you can and ask the Lord to help turn your baby around.

@nhacki 2 жыл бұрын

@@jenayakachocolate thanks.

@fabianaberardini1080 Жыл бұрын

Thank you so much for helping me turning my baby 🎉! It was breech at 31 weeks but after 4 days of constant exercises it definitely turned head down!

@fizzaibrahim 2 күн бұрын

I'm 33 weeks pregnant should I do these exercises

@upmanandwani8799 9 ай бұрын

I hardly comment but these exercises did turn breech baby (32 weeks) to cephalic presentation at 34 weeks scan. I coupled these exercises (except the chair ones) with 30-35 min of walk and voilaaa....the miracle happened 😊