You might like 11 Ways To Use A Yoga Wheel : kzfaq.info/get/bejne/er2Frbyam9C8ip8.html
Yoga Strap : Canada - amzn.to/3K0HFQZ | India - amzn.to/3jQLWfe
Here are a few asanas made easy with a Yoga Strap. Leave us your questions if you have any and we'll get back to you.
Here are the links for you :
1. 8 ft Strap
Canada : amzn.to/3YNcQUh | India : amzn.to/3IgBV4g
2.10 ft Strap
Canada : amzn.to/3IiVdGu | India : amzn.to/40LUBAd
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In this video we look at how yoga strap can help beginner to intermediate level practitioners.We look at the following poses:
0:00 : Intro
0:49 : 1. Paschimottanasana - Seated Forward Fold
1:42 : 2. Gomukhasana - Cow Face Pose
2:38 : 3. Rajakapotasana - Pigeon Pose
3:24 : 4. Naukasana |Boat Pose with a 6 ft strap
4:00 : 5. Naukasana with 8/10 ft strap
4:53 : 6. Supta Baddhakonasana - Reclined Butterfly Pose
6:03 : 7. Uttanapadasana - Raised Leg Pose 6ft strap
6:40 : 8. Uttanapadasana - Raised Leg Pose 8/10ft strap
7:10 : 9. Chaturangadandasana - Four Limbed Staff Pose
8:05 : 10. Bakasana| Kakasana - Crow- Crane Pose- Arm Balances
8:42 : 11. Ardhmatsyendrasana - Sitting Half Spinal Twist
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