How to Use Elbow Crutches to Save Evergy

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How to Use Elbow Crutches to Save Evergy

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My Chronic Illness Vlogs

Күн бұрын

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@carebaer 2 жыл бұрын

Ah finally!! It took so long to find a video like yours that actually shows how to walk with both legs equally weight-bearing with forearm crutches. I’m so grateful to you for making this!!

@bobblefish 2 жыл бұрын

Thank youuu. Everything I was finding was talking about your good and bad foot, and I'm like "stop. no."

@samfrench4212 5 жыл бұрын

Dude, thank you for making this. I just got a crutch for my fibro pain and fatigue and couldn’t for the life of me find a damn video about walking with them that wasn’t about amputee life. Thank you 🖤🖤

@nikkijack911 2 ай бұрын

How'd it work out? I use a rollator walker or cane depending on the day, but cane messes with my gait and walker is so bulky.

@Alexis-tw6kd Жыл бұрын

Thank you so much for this! There is such a need for this kind of content; its very hard to find! I spent so long considering wether to get forearm crutches because it was so hard to find information about using them for fatigue/chronic illness or gaits that are appropriate for those who are fully weight-bearing on both legs and just need some more stability. I've personally found my crutches very helpful and even more so thanks to your informative video!

@sno0dle653 Жыл бұрын

I needed this!!! I was using a cane and don’t have the money for a good chair, so I got crutches but still working on getting used to them

@Rene-is-confused 10 ай бұрын

THANK YOU. this is the first vidoe I've found about using crutches like this. i just ordered a pair for myself for this exact reason and i almost didn't because i couldn't find resources on it. thanks!!

@kittygaillot2286 4 жыл бұрын

I found this very useful. I’ve got spinal stenosis, degenerative disc disease, and facet arthritis. I mostly use a walker, but decided to give IV on crutches a try especially if I go to a relatives house where there are stairs involved, or if I need to go to a place where there are tight spaces and I can’t maneuver my walker about. Thanks for sharing.

@nikkijack911 2 ай бұрын

How'd it work out for you? I have similar issues and I feel like these crutches might help me get around better

@genabrian744 7 жыл бұрын

My occupational therapist taught me to put my right crutch forward with my left leg which makes it so much easier, took a while coordinating myself but it's much easier

@Og-Judy 2 жыл бұрын

Same. 😉👍🏻

@Moonzari 5 жыл бұрын

Thanks for this. My feet are paralyzed and I use AFOs, and I just got forearm crutches yesterday, upgrading from a walker. I feel so wobbly with them and this helped.

@jared8411 2 жыл бұрын

Thanks for vid. There are some super formal sounding videos by some physio therapists that make it all complicated. I just got forearm crutches. Although I am used to regular under arm crutches with no weight baring on foot since I have had a couple brakes. I want to walk, a walker is too slow and inconvenient, but just a single cane isn't enough. I have SCA (Ataxia). I want to walk and I hate using walkers if I don't have too. This video made it seem much more casual walking with crutches and that is what I was looking for.

@lw5682 4 жыл бұрын

Thanks for this video. MS is progressing and now need this type of crutches to walk. Very helpful😊

@mikibernard746 3 жыл бұрын

Me 2. My walking is getting really bad. Were you RR when you were originally diagnosed?

@Roitame 5 жыл бұрын

So helpful! Thank you so so much :) Trying to work out mobility aids for fibro, and I was totally trying to use the crutches the third way yesterday XD It was so exhausting, but I'd only ever seen crutches used for injuries before.

@jadeybear3159 5 жыл бұрын

I'm in exactly the same boat as you

@Roitame 5 жыл бұрын

@@jadeybear3159

@jadeybear3159 5 жыл бұрын

I'm starting to use method one and two for my go to's. I feel your struggle, I have suspected arthritis in my chest and shoulders so it's a delicate balancing act between keeping legs from turning into jelly, but also keeping my arms happy

@samfrench4212 5 жыл бұрын

Intyalle Valinquen do you guys use one or two? I have fibro, and I’m starting with one. My main problem is ankles and hips

@Roitame 5 жыл бұрын

@@samfrench4212 I'm using mostly two, but have started sometimes just using one as well? I absolutely still have no idea what I'm doing XD Two months and I'm still feeling my way into things. I find new things so often still, and frequently still forget to take them at all.

@phillach6404 2 жыл бұрын

Thanks( Frederick Ataxia) here and i found your video very helpful 😉 Going to pay a bill or just going to the garage with my car is a stress,so i'll try these Thanks to watching this

@Bowling450 Ай бұрын

Thank you for making this video! I'm gonna be getting crutches soon. Both my legs are in pain due to EDS. I already have a cane that I use alot but I need more support haha. I also have a rollator but I don't always use it because it's bulky. The only thing I'm concerned about is not having a seat but I'm very used to the ground haha. Thank you so much for making a video.

@freckles9176 7 жыл бұрын

This video was very helpful. I have MS and walking longer than 3/4 of a mile has been very difficult for me (as if the sun wasn't enough to keep my melanin deficient redhead arse down lol) so I guess it's time for crutches to aid my balance. Thank you for making this video. #gingerstrong 💪

@morgangvlogs5698 5 жыл бұрын

I also have MS I was diagnosed recently a few days before my 18th birthday. I have difficulty walking long distances and also struggle with balance. Will definitely consider these an option

@seannesbit2218 2 жыл бұрын

Thank you for the video. They just sized me for mine and then sent me on my way with no instructions on what to do. Diagnosed with PPMS and I feel like once they got me to pain management and neuro everyone else just seemed to be done. It's sad when after 4 months on these things I'm YouTubing to find out how to walk without running out of breath and being in pain all the time!

@EmmyRae1885 3 жыл бұрын

Thank you for this video. I'm struggling with similar pains (reason still unknown) and really looking into forearm crutches for pain relief and so I can more easily leave the house

@jluca9219 6 жыл бұрын

Thank you so much for this. I have to see a PT for a second opinion on whether this would adequately counter my hypermobility (and vertebral subluxations), but your tutorial really gives an idea of what to expect.

@emmeison3028 6 жыл бұрын

J Luca did you get an answer from your PT? I am thinking of asking my PT the same question

@Lxytad 2 жыл бұрын

Tysm, my kneecap popped out of my socket and that caused it to get loose and for it to get fractured. This helped alot

@salamanderedward9083 4 ай бұрын

Thank youuuuu! I get my crutches on Monday and the only videos I've seen on how to use them are for when you're completely non- weight bearing on one side. This is the first vid I've seen with methods that are potentially viable for me

@luli5851 3 жыл бұрын

So I just use them to sustain me to jump like a kangaroo, so amazing creation

@GenePavlovsky 2 жыл бұрын

Heh, same here. I broke my foot and I shouldn't put any weight on it for 6 weeks. With crutches, I'm able to jump around faster than an average person walks. Although it does get my heart pumping, and when it's hot outside, it feels like a cardio workout. Up and down stairs, I usually put the crutches two steps up/down, and then jump on the next step, so it's three steps at a time. Have to be a bit careful with this, though! The biggest gripes I have with crutches is that palms get pretty sore from all the pressure on the handles (better cushioned grips might help, I was thinking about wrapping them with gel handlebar tape), inconvenience when "parking" the crutches (a product called "XCLIP", a piece of plastic that costs as much as a pair of crutches, goes a long way in relieving this issue), and most of all, inability to bring stuff around in my hands. I just got another thing this week, called iWalk 3.0, it's like a prosthetic leg. It's quite a different feel from crutches. I am not as fast on it as on crutches, but the energy expenditure is lower, it feels almost like normal walking. Best of all, the hands are completely free, so it's very good for doing any kind of work around house, e.g. cooking, bringing things around. Pretty happy about it so far.

@johnnydean 4 жыл бұрын

I’m a new amputee. This video was sooooo helpful. Thank you!! 😁

@lilly1247adgjl 2 жыл бұрын

This is very helpful thank you!!! Almost all the videos out there are for folks with an injured knee

@julieb9466 6 жыл бұрын

I have a damaged nerve in my lower back and global body pain...I have just had my first walk with my crutches and came home with less pain than when I use a walking stick x

@Jade-fs9kh 3 жыл бұрын

Thank you so much for this. I use a cane for my endo related back and leg pain and all the videos are about injuries when I don't have a foot injury or leg injury, I just want to see if crutches could help me walk as I can't even stand for 5 minutes at the moment

@sirhappyvalley Жыл бұрын

This was super helpful! I have bad knees and was thinking about getting a pair of forearm crutches from Amazon. Thanks for the tips.

@2wheeler58 7 жыл бұрын

You were very helpful. For such a young person you verbalized very well. Thank you.

@raceblakhart4941 6 жыл бұрын

Suzanne Ralph "for such a young person"? What kind of backhanded ageist comment is that? She's either well spoken or she's not. Age has nothing to do with intelligence.

@jetski2046 6 жыл бұрын

Race Blakhart age has everything to do with intelligence, and it’s a compliment. it’s not an insult

@fr0ginahat800 5 ай бұрын

this is a really old vid, but it helped me so much n has really defined how i use my mobility aids,, so thank you

@angiect3791 4 ай бұрын

This is exactly what I was looking for, thanks!

@GenePavlovsky 2 жыл бұрын

It seems like all the tips in your video are for a full weight bearing case. Both legs/feet are working equally, the crutches are used for balance and/or to reduce loading on the legs/feet. I am guessing you could also use nordic walking or hiking poles to achieve the same or similar effect. My case is non weight bearing (a broken foot), so the way I use crutches is completely different. I put both crutches forward, then hop with my healthy leg approximately the same distance beyond the crutches as where the foot was before the crutches. It's pretty quick, but both shoulders and the healthy leg are getting a good workout, i.e. it uses quite a lot of energy this way.

@bethc8809 Жыл бұрын

Hiking poles don't have the same support. For someone like me, with hypermobile joints, a hiking pole wouldn't support the wrist at all. A full crutch can completely wreck the shoulder joint. Aligning support through a forearm crutch can help bear the weight in a way that doesn't damage the shoulder or the wrists.

@GenePavlovsky Жыл бұрын

@@bethc8809 Ok I understand. I was just commenting that your "how to use crutches" video is only applicable for some particular cases, not a typical case when full weight bearing is not allowed (e.g. a broken foot). Maybe it would make things more clear to be specific in the video title, e.g. mention "full weight bearing". Have a lovely day

@sms5807 2 жыл бұрын

Thank you for your generosity with this information! I do wish I knew which brand. These look nice!

@ihatemyelinsheaths.7514 Жыл бұрын

Thankyou! MS and AS sufferer 💜💙

@peggysuecraig3719 Жыл бұрын

Where can i get a pair like yours? Absolutely just what i'am searching for.

@jaimedremurr5516 Жыл бұрын

Thank you so much for this video, I'm going to be on crutches soon since I've subluxated both my hips in different months and am having complications. - Alexei

@byron2521 2 ай бұрын

I have MS. I walk with a cane, but I am starting to not trust my stability with one cane. With one cane I sometimes feel like I may fall. I might move on the elbow crutches for more stability.

@nahinramirez6082 10 ай бұрын

Muchas gracias, me es muy util lo que enseñas sobre como usar de manera correcta las muletas

@tamicoil7069 6 жыл бұрын

They are actually called "forearm" crutches, or Lofstrand crutches. I've walked on crutches for over 45 years and walk with a "swing gait" or what you called hopping.

@deneenjeffries2768 4 жыл бұрын

I have lymphadema and arthritis , both knees, I am getting to the point I need two canes so it makes more sense to use crutches. I think it will help alot

@cevdv4771 7 жыл бұрын

i have the same tips, they came with my crutches! my brand is Skan. probably the tips as well.🤗

@user-hd6fd5fy7t 8 жыл бұрын

Hello! How long have you been use crutches ? I have a spinal injury and trying to learn how to walk on elbow crutches.

@mychronicillnessvlogs2827 8 жыл бұрын

+Игорь Булгаков I have been using crutches on and off since early March of last year. A little over a year. They are fairly easy to learn, so good luck to you!

@user-hd6fd5fy7t 8 жыл бұрын

You are on facebook ?

@mychronicillnessvlogs2827 8 жыл бұрын

I have a personal account, but not one specifically for this channel.

@danielpaiement1156 2 жыл бұрын

Oh. I’m 6 ft 250lbs. 🤔😂. Ya a quite large but Handsome guy😁. Thanks gain🤘🇨🇦

@user-hd6fd5fy7t 8 жыл бұрын

Hello! You're on crutches only on the street go? Less than one mile or more ?

@mychronicillnessvlogs2827 8 жыл бұрын

+Игорь Булгаков I do not use crutches for very long at a time. Because when I am tired enough to need them, I am too tired to walk for very long.

@genabrian744 7 жыл бұрын

+My ME/CFS Vlogs I have fibromyalgia and cfs also chrondomalacia patallae and just cast aside my elbow crutches for some smartcrutch's

@x_aislinn_xx_craigie_x8794 8 жыл бұрын

Where did u get ur crutches from

@visionsmagazineonlin 4 ай бұрын

How do you carry stuff though. I use a rollator to carry my stuff n support me.

@user-hd6fd5fy7t 8 жыл бұрын

I also get tired quickly even with a walker .

@patriciagarcia1955 7 жыл бұрын

Thank you, very much

@Taliana 6 жыл бұрын

Would a single walking cane also provide energy savings?

@Amiaship 5 жыл бұрын

As someone who uses a cane - yes, it helps me save energy! I use it to stabilize myself when walking or standing for long periods of time. I've been looking into a set of crutches like this as I hope they can offer a little more support.