Here are all products I mention in my how to use red light therapy video: ✅ All products you saw in the video can be seen in the red light therapy database where you can find the best product for you: aferg.co/product-database - all products shown in the video, such as the Rojo panels, those of Blockbluelight, the Move+ by Kineon and others can be found in that database Next up, all the resources I mention in my how to use red light therapy video, as well as other resources on red light: ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: aferg.co/fb-group ✅ My red light therapy product database: aferg.co/product-database ✅ My video on the red light therapy coverage & treatment area that you can expect when buying a panel: aferg.co/treatment-area ✅ A earlier video from me on red light therapy coverage: aferg.co/coverage ✅ My video on red light therapy and clothing: aferg.co/clothing ✅ Red light therapy for sports performance: aferg.co/rlt-athletics ✅ My PlatinumLED BioMax motorized stand review: aferg.co/biomax-mstand ✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time ✅ My excel sheet for comparing different panels to their competition: aferg.co/rlt-data ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide ✅ My red light testing methodology for reviews video: aferg.co/rlt-testing-method ✅ My red light therapy blog with many deep dive articles: aferg.co/redlightblog

Please compare the full body panels to the sleeping bag type units. Thank you! You are helping so many people with these videos!

This video is so well timed for me. My biomax900 is arriving today so I will be setting it up and starting my experimentation for my optimal doing over the next couple weeks. Your videos have been excellent in me starting my journey into red light therapy. Thank you so much for all of your context.

Awesome Alex - thanks! We're using our Rojo 5-6 times a week for 10 mins in the morning. I'm doing it before my workout and it's been great. I then walk into our Sunstream 🙂

the video you did with the doctor was awesome!! i wish more doctors in the us would support this for helping parkinson people. even if it helps a little it could make a big difference in the day to day routine. im going to set up a full body panel today to start the healing hopefully,not cure just another tool that people with medicle issues.

I watched many other KZfaq's and still never knew how to use the one I decided to purchase. I know my daughter's face mask turns itself off at 10 min but those lights are completely different strengths and lay on her skin. I decided to buy a face panel you reviewed with may others on your youtube. I have one injury that is better to use a panel. Otherwise I would have preferred a face mask because I travel a lot and gone 3-5 months a year. Thank you for taking time posting all this great information.

Your shopping guide is amazing, THANK YOU!

if you have a panel like the bio max where you can adjust the red lights. If you turn on only the near red light and look very close you should be able to just see a slight glow of red to tell if each bulb is on. If the normal red light is on you won't be able to see it over the bright red light.

Just ordered my first panel and can’t wait for delivery- great video thanks 🙏

A big thank you for your informative content. You are my go to guy for red light therapy.

Love this! Thanks for the info!

You're terrific. I love your in depth explanations. You look great bald but have you had anyone try the red light caps for hair thinning or hair loss and monitored the efficacy? I was curious if they really work. Thank you for this video

Thank-you Alex😊😊 red light therapy helps for anti aging.

Another excellent video. Alex you explain things clearly in easy to understand language. All we need now is someone to write a book based on the ever-popular "Dummies Guide to ....".

NICE EXPLAINATIONS THANK YOU !!

Hi Alex, I’m mainly interested in using led for beauty: face, neck and hands. I’m confused if leds should sit directly on your skin (like masks) or should you be bathed in the light (like tabletop panels, dermalux Md). And I’m so confused why the more expensive leds like dermalux and cellulama actually requires 30 mins while the mask that has less power is only 10 min.

Thanks this was a phenomenal review!! 🙏Thanks great job!

Thank You for doing the Research 😊

yeah, they are great and for me .. after about 5-6mos the leds start dying

Great video! Thank you!

I just found your videos and I’m loving all the info you offer. Do you know if RLT and/or the Infrared works for nail and foot fungus?

Why would one 10 minute session be more beneficial compared to two 5 minute ones 12 hours apart? I've been doing the latter for a couple of weeks, every day - no complaints - but I can't tell if this is really good or not. Also, what do you think of a setup with one panel on top of the other and the person stands on a 3 RPM turntable for very even irradiation? I haven't seen it done, just got the idea and I'm thinking about doing it.

Great info. Thanks ❤

Would you PLEASE comment on the benefits (IF ANY) of blue light therapy? Sorry I looked at your channels but couldnt find except that biomax has option to turn it off.

Like others, I LOVE your videos and all the informative information you provide . . . very timely video as my Biomax 900 units are arriving today, and looking forward to getting started . . . slowly ;-)

Do I need to put any lotion before using the red light therapy??

My husband and I are over the road truckdrivers. I just purchased the Block Blue Light Mega panel with 300 lights for use in the truck. How durable are these panels and can they handle the long term life of living in a very bumpy environment? We plan to keep the packaging and store it in between uses in the box that it delivers in.

Alex I am a 69 yr old female, with illness and stress my hair is shedding out, I have decided to go with red light therapy for overall wellness the Mito acutally after watching many of your video's the Pro 300 to start to see will I actually use it continually, here is my question instead of buying a red light helmet also, for my hair , can I use my Mito Pro 300 on my head for the same results????

I have a BioMax 900 I do 15-20 minutes at night and 15-20 minutes in the morning. Is that an overkill?

great video thank you very much I just bought a panel based on a video you made in the past, I have ME/CFS hope it helps will see !

Hey alex .. got myself a biomax900 last month.. loving it.. only gripe is I wish it was a tad wider.. two questions…. as far as dosing goes I’m doing 5 minute per section (only upper body) .. this consists of splitting my front in two half’s, my back in 2 half’s, and then both sides directly … equaling out to total time 30 minutes a day, standing about 6-8 inches away.. and for about 3-4 times a week… anything you would switch up or change? Second question… I am not wearing eye protection, there seems to be a lot of debate on if it’s truly necessary or not.. eyes are always closed when I’m working on my front, however I do have the later gen biomax with the few blue lights (which I’m thinking of turning off for when I do my front) just curious what you would do, I know you did mention in previous videos, how you tend to not wear eye protection either. And there are a lot of promising research how beneficial it actually can be on the eyes.. so always curious if I should be wearing eye protection or not lol

I am feeling more and more confused about choosing a dull body panel I hsve looked at most of your videos now. and have been following for a year or more. I live in europe, so I was considering goong with the platinum LED biomax 900. For me the use is I need it to tackle fibromyalgia, osteoarthritis and C-PTSD., so it is important the wavelengths can pass the brain blood barrier. Is it too much to find a panel that can tackle so many issues? 🤗

What device would you recommend for peripheral neuropathy?

Alex, your videos are awesome. I’m about to buy a platinum bio Max. I’m trying to decide between a four panel set up of 4 - 600’s or 2 -900’s with 2/450’s. The price of both are the same so just wanted to see what you thought it would be a better set up.

Thank you for this excellent information, Alex. I'm in the process of choosing a red light device. Cost is an issue. If I'm looking for systemic benefits (as opposed to spot treatments of inflammation), and the largest good-quality device I can afford is in the neighbourhood of 20x20 cm, will that have any measurable effect ... or should I just keep saving until I can afford something bigger? Cheers!

Are you still able to get full power from the biomax 900s 8th gen when have 4 panels linked together wirelessly?

Hi there - do you have advice / tips on eye safety?

Alex, I have to see how you would make a full body therapy work if you only had the size of the bbl max … preferably not standing …

I also have questions about the goggles, usually I see that there is a little bit of light getting in thru the sides, or top, or bottom. It is very hard to have the eyes completely covered. Is it a problem?

Can u please give me feedback and suggestions about the panel I just bought for increased circulation and skin health it’s the EXESAS Newest 120 LEDs, 600W Dual-Chip Red Light Therapy Device for Full Body 660nm & 850nm Near Infrared LED Therapy Panel

The problem I found with goggles is 1. They don't block out all the light and 2. They cover the precise areas around my eyes where I want a theraputic dose. Are there super minimal goggles that only cover the eye balls and not surrounding tissue? If not thinking this is a good use case for a mask design rather than a panel.

Can you share some of the side effects you've heard from overuse of this device? Thanks!

thnks for the info

Thank you for the video. I had a quick question you mentioned that you suggest wearing eye protection, but in all of your video clips in this video you aren’t wearing , is that only for red light therapy ?

How much power does a panel require to target inflammation at about 1/2 to 1 inch below the skin? How would that be measured, in watts? Is it by the amount of lights?

Tks

What are your thoughts on the red light blankets I haven’t seen any of your videos reviewing them

What devise would you recommend for treating ankle, feet, lower back and shoulder area.?

I have a question about laying the panel directly on your skin like my stomach. I can’t afford the large stand, but would like to lay it on my stomach. It says in the warning do not touch directly to skin and I’m curious why

I am so confused! Just spent $5600 dollars on 4 Bilomax panels with the motorized stand per your reviews and now I’m wondering if the 810 light and/or the pulsing lights are better. Haven’t opened it yet and am considering returning it until there’s more information.

what setting do I use for hair growth on Biomax 900?

Have a shoulder that’s been bothering me for a few months now, was considering the kineion to try on this area. Wasn’t sure if it would make more sense to start with this and if it’s helpful then invest in a full panel down the road or if it’s better to start with a small panel.

Hello Alex, thanks for all your help. Do you know anything about the KOZE X 2022. I scanned through your reviews but couldn’t find that particular one - I’ve got the chance to buy it secondhand and wondered if it was a good option

Are there any restrictions we should be aware of in using the red light near the heart/chest cavity? or the throat neck? Thank you.

Hi Alex, When the company suggests 20 minutes per day, does it mean 20 minutes front of the body and 20 minutes back of the body or 20 minutes total? On this video I see you suggesting 5 minutes for each sides of the body (front, back and sides), is it right? Also, If my back hurts, should I do 20 minutes on my back and no front/sides, so I don't get overdue exposed to the light?

Can I plug into an extension cord or multi plug board ? I did reach out to hooga and they said it was safe to plug into a multi board and I didn’t need to plug directly into the wall . Just wanted your thoughts

I wanted to purchase the BIOMAX 600 “full panel” for the family What’s your opinion on distance from it ? And starting out, amount of time in light? 40,35, year old, 2 kids 16,12

Mine only lights up half way. How can I Check?

what is the best belt re therapy light ?

Do you need a special outlet for a panel

Please respond to me do any of these infrared lights help with neuropathy either in pain or possible nerve regeneration?

Any suggestions for the full body red light rooms at some gyms?

And I used your code

What is the name of the tiny handheld version you showed in the beginning of the video?

hey alex . greetings from Argentina . thanks fot taking your time on teaching us about red light therapy. what do you think of getting exposure to a 300/500 w panel to the face during couple of hours while office working. 15 inch apox. many thanks again! PD. im not sure yet 300 full waves or 500 full waves?. same brand

why isn't there a blue light panel marketed the way the red light panel is?

The lost Tate brother. Disowned for being chill.

Can people with tattoos use it?

Have you done a review on the hooga hg200 I just ordered one

Is it safe to use in conjunction with retinol?