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How to Use StrongTek Wobble Balance Board to Exercises?
Рет қаралды 34,838
Күн бұрынStrongTek Wobble Balance Board can provides you an ideal experience for balance training, which can improve your core strength, stability, critical muscles, and sense of balance for better sport performance and prevent injury. By using the balance board it can exercises all parts of your body and stabilize your muscles; improve poor posture to reduce back and neck pain and shape your body curves.
@anneo9855 Жыл бұрын
this is truly a great video. she's a really good teacher, you can tell she's used to teaching. thank you!!
@moed1952 2 жыл бұрын
This is a great video! I appreciate that you explain how to stand on the board; videos I've watched assume you "just stand on the board". That is, I always assumed that my feet were placed next to the edge of the board, but your explanation about feet shoulder width apart will be more helpful to me as a beginner. Thank you!
@traciesmart8138 2 жыл бұрын
Thank you. Just got one and will try these.
@ragglaragglou8565 Жыл бұрын
Thank you ❤
@lubarber1142 4 ай бұрын
it halp the facicitis plantar?
@JoVeda_xo Жыл бұрын
Good work out. 👏
@johnnyworzel3741 Ай бұрын
1:00 to skip the item description.
@Carnerd101 Жыл бұрын
Wow, a 360 degree rotation? My balance board only has 180 degree rotation. Yours is almost twice as better!
@StrongTek Жыл бұрын
yes, this one is more challenging to use 🙂
@vgman94 Жыл бұрын
This or the wooden balance board? I’m trying to decide.
@johnnyworzel3741 Ай бұрын
What did you go for? I’ve been waiting a year now to find out!
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