How To Use Sunlight As Medicine For Your Body | Amazing Health Benefits of Sunlight

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🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops
Did you know that 15 mins of sun bathing therapy can help you heal your body? Watch this video from Subah Saraf to learn more about the health benefits of sunlight. Sunbathing acts as a natural medicine for your body.
Learn about the healing power of sunlight, to be your fittest, healthiest self. If you take sunlight in the right way, it can be a working hospital for your body and permanently cure diseases. In this video, well discuss 2 ways to harness energy from the sun - sunbathing and sun gazing.
We will learn why sunlight is important for us, how much sunlight do we need and various benefits of sunbathing and sun gazing. We will discuss all about the sunlight vitamin D, how sunlight can reverse diabetes & how sunlight is good for the skin.
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Let's connect!
📗 Order our Satvic Food Book. Visit satvicmovement.org/foodbook
📸 Instagram: / satvicmovement
📸 Instagram Personal: / subah.saraf
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References -
👉Sun exposure can reverse diabetes - bit.ly/2EI71B3
👉Sunlight reduces high blood pressure - bit.ly/2H1eDBl
👉Lack of sunlight causes depression - bit.ly/2UirB0b
👉Sunlight does not cause cancer - bit.ly/2Vz3QBw
👉Sunscreen causes cancer - bit.ly/2tLWP4n
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, KZfaq videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

Пікірлер: 4 100

@ganeshghogle8056 3 жыл бұрын

This has completely changed my health.. especially depression and anxiety attacks they are completely gone.. I am feeling more lifefull .. because of depression and tension my whole body had gone weak.. my joint pains were severe too .. all are healing slowly :) thanks a lot

@deep.inmind 3 жыл бұрын

Plzz tell me can I study on my rooftop during sunrise for sunbathe 15 min front then 15 min back?

@ganeshghogle8056 3 жыл бұрын

@@deep.inmind yes why not

@sali9821 3 жыл бұрын

Are you better now?

@ganeshghogle8056 3 жыл бұрын

@@sali9821 yes once your come out of depression everything heals slowly and i am healthy now

@sali9821 3 жыл бұрын

@@ganeshghogle8056 thanks. In Canada it hard to get sunlight so we have to use vitamin D lamps in the winter months

@meghajain8231 5 жыл бұрын

I am so proud of you my daughter. You are giving such valuable knowledge to the world. Keep it up my Love 😊😊❤️😘

@darthvader5514 5 жыл бұрын

If you was her parent she would of replied

@hphade96 5 жыл бұрын

Very lucky to have such a child. :)

@dilse1325 5 жыл бұрын

True... She is doing awesome job....

@vivekjain105 5 жыл бұрын

U haven't even subscribed her channel....do it now:(

@AadiBhaiVlogs. 5 жыл бұрын

Mam pls tell ur daughter to reply. Thank a lot....

@explorelife2418 5 жыл бұрын

You're a blessing for youtube. I can't find words to praise you! Keep up the good work. God Bless You.

@pkushwaha3048 5 жыл бұрын

Exactly what I wanted to say for her.

@johnmcfadden9336 5 жыл бұрын

She is a delight and a tonic

@nitu9900 5 жыл бұрын

Hai dear really u stolen my word's. Same here

@franksanchez9355 3 жыл бұрын

watching this made me kind of emotional ! the sun is beautiful ! and food is the sun ! our food wouldn't grow with it !!! and also your a very beautiful woman !! you opened my eyes today ! I needed this ! THANK YOU !

@WorldViralDaily 3 жыл бұрын

nopalero doesnt know about the sun? white washed asf

@pradipshah972 3 жыл бұрын

I am suffering from Depression since 15 years. I am completely cured by sungasing. I increased my Willpower. This therapy is absolutely free of cost. Just do it regularly.

@Jervon22 2 жыл бұрын

What time and how long in the sun ?

@Meriya9749 Жыл бұрын

She literally shared tons of information in 19minutes.She didn't even repeat a single point ❤

@Mr25thfret 3 жыл бұрын

I just started gazing this year. I can attest that the information this young lady is presenting is TRUE. Amazing benefits. My need for eyeglasses has subsided, my energy is up, I feel closer to God and my cravings have disappeared! This is no joke. It WORKS! I don't look right at the sun. I look just beside it, to the left or right and only when it is almost dark.

@IshaGoyal 2 жыл бұрын

Can u please tell me how to improve eyesight? Should we continue wearing glasses when we are on a process of improving vision or stop wearing them?

@juanvelasco3216 2 жыл бұрын

How did you start ? At what time is it safe to sungaze?

@Mr25thfret 2 жыл бұрын

@@juanvelasco3216 I would think everyone is different. But I only gaze no later than 1 hour after sunrise and no earlier than 1 hour before sunset.

@Mr25thfret 2 жыл бұрын

@@christy7344 No more than one or two minutes. That’s all I do. It’s all I need. So much info comes in during that time, I can’t process it. I never look directly into the sun. Always off to the sides. Only at Dawn or Dusk.

@SunburntComposer 2 жыл бұрын

awesome! I was hoping you could get benefits without looking directly at it but close.

@priyankarathod7295 4 жыл бұрын

When I was younger and went more in the sun my mood was always happy and cheerful and as in lockdown I am not going out specially in sunlight I am feeling low , I’ll really start going out in the sun in morning or evening now on thank you 😊

@gandalf1423 3 жыл бұрын

Feeling low in lockdown can have many reasons and not just sunlight, seriously.

@alliv996 3 жыл бұрын

I too agree even in our childhood we always spend outside but now we lying on the bed and watch the mobile screen I too face anxiety attack now i get rid of it by drawing and evening walk

@FrankFilms-hn7ci 5 жыл бұрын

your are also a sunshine🥰🌞

@A2DAngel 5 жыл бұрын

I learnt two important treasures: 1) How to remove toxin? - 16 hrs fast - wet pack - enema 2) Sunlight and it's importance. Thank you so much ☀️

@Sasha-xt3jh 4 жыл бұрын

Enemas are unnatural

@lfidarraga 4 жыл бұрын

☀️ sun has always been our most important God.

@thahiraabdullatheefttahas8444 4 жыл бұрын

Enema should be avoided everyday..

@WorldViralDaily 3 жыл бұрын

u forgot distilled water bozo

@realreviews4524 2 жыл бұрын

Also no sunscreen 🤣🤣🤣🤣

@richardmcdowell551 3 жыл бұрын

Wow this is true. Keep spreading the real natural healing. If people would know this. We all would be more healthy and happier. I started the Sun gazing and 16 hour fasting a Year ago. And got great results, along with meditation & yoga. Thanks 😃❤🌞

@yamika. 2 жыл бұрын

I remember that in my school days, I used to get a lot of sun because my campus was big and there were open fields. In winters, i used to sit on the grass and sunbathe. Whenever i came back home, i never felt cold. Now in winters, i can't stop shivering because i hardly step out of the house. The sun definitely fills us with energy and makes us feel better ☀️

@sharda_s_glam_house 5 жыл бұрын

Yes very true said, I personally examined that the sunlight makes me happy, I get lots of positive energy and also where sunlight enters in the some room I feel love and energetic to work in that room. My husband always keep on complaining me that what do you do in terrace all the time busy in gardening and all but I know personally that in room I feel suffocated with Less windows and in ac. I love to do hardwork outside rather than less working inside .

@anushsankar 5 жыл бұрын

This video is so informative and true... Since I started being more outdoors in the early hours of the day, I could feel my body becoming more active, my hairfall disappearing, my sleep improving so on and so forth!

@arts3312 4 ай бұрын

What time do you be outdoors

@ghostrider369 3 жыл бұрын

So many great videos you have. I hope others will follow your teachings. I've been doing all these things for many years and I'm vegan for about 7yrs now and vegetarian most of my life.

@mitterpe Жыл бұрын

Everything you say just makes complete and utter SENSE to me. I just bought your book and cant wait to read it.

@deepikadatta9638 5 жыл бұрын

Dear Subha you are a real gem for today’s generation. I am already doing 16 hrs. fasting, already reduced 9 kg . Will start sun gazing too. Keep uploading your informative videos 👍🏻

@famfun3159 5 жыл бұрын

Did you do the fasting everyday or on alternative days....? Iam doing this for two weeks now and I can't see any results

@arjunkrish9435 5 жыл бұрын

Agreed

@aswinkumar3931 5 жыл бұрын

There are many Gurus available... Like Healer Basker spread natural way of living... Pls support him & follow him...

@ShayarManishGoswamiOfficial 5 жыл бұрын

@@famfun3159 same here I'm doing this from 1 month no result yet

@actm1049 5 жыл бұрын

please share your diet & schedule

@HealthySyrus 5 жыл бұрын

I’m so glad to subscribe your channel. Can you tell me what study have you done or can you recommend the books that you’ve studied. Thanks 🙏

@shyamalisaha8222 4 жыл бұрын

Inspiring. Thanks for the great analysis of sunlight. It reminds of the old days when our great grandparents were exposed to the sun most of the time and led their lives more happily without these modern aged pains or problems. Thanks again.

@smartchubwi4112 Жыл бұрын

You are super rich in knowledge more than anyone can imagine. I could call this wisdom young lady I have never seen anyone like you even dietitians are out of your reach God bless you immensely.

@tonyazitman4567 5 жыл бұрын

Hi Subah, So I had my 12 year old son watch your KZfaq video and he was so inspired that he wants me to wake him up early this summer morning to sungaze! This is a statement to you on how powerful your videos are since 12 year old boys love watching their KZfaq videos but you have to grab their attention immediately. You did that and more by explaining the process so simply. Thank you Subah and I look forward to your next video. - Tonya( Dawn’s sister)

@SatvicMovement 5 жыл бұрын

Hi Tonya, so nice to hear from you! Children are the most receptive to this knowledge because unlike us adults, they are not so much moulded into their habits. They're more willing to change & adapt. I would love to meet him some day :)

@letsgrowtogether7015 3 жыл бұрын

🌞🌞🌞🌞

@letsgrowtogether7015 3 жыл бұрын

@@SatvicMovement 🌞🌞🌞🙏🏽🙏🏽🙏🏽🙏🏽my health and blood pressure has greatly improved since I discovered this video

@angelawaldron5511 3 жыл бұрын

That is beautiful I am so proud of him

@gratitudegiving1036 3 жыл бұрын

@@SatvicMovement how to concat u?? Thanks

@pageturningpriestess2859 5 жыл бұрын

This is literally one of the best videos I have seen about sunlight and health. Once I learned about the power of the sun several years ago, I spent as much time as I could in sunlight during the warmer months to make up for lack of sunlight during winter. I can always tell the physical difference. I remember in November 2017, I got food poisoning and spent three days in doors very ill. I felt weak but decided to go outside for a walk because it was strangely warm. The moment the sunlight fluttered onto my skin, I could feel it being soaked into my body. I felt completely rejuvenated and my strength quickly began to come back. My ultimate goal is to relocate to a place where I can be in the sun all year round. Working inside makes me feel like I am stuck in some artificially lit box :P

@eliascommentonly4652 Жыл бұрын

🇪🇺🇬🇷🇪🇺🇬🇷🌞🌞🌞🌞👋🗽🗽👋👋👋 Athens greece Europe 🇪🇺🌞👋👋👋🙏🙏🙏🙏👋👋👋1982 👋🌞🌞🌞🌞🌞🌞🗽🗽🌞🌞🌞👋👋👋hi sunlight is free for now before nuclear winter dust .... we ignore sunlight micro pleasure just to watch phone screen 6 hours or more a day 👋👋👋👋🌞🌞🌞🌞🌞🌞🇪🇺🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷

@KayKay-uc6rc 4 жыл бұрын

This is so true. I feel relax and happier whenever I stroll in the morning to see the Sunrise. I also do the Sungazing. It helps you free from anxiety. Before, It is difficult for me to wake up early in the morning but since I am always excited to see the beautiful sunrise and clouds formation, my body clock now changed to waking up early. Thank you for the video. The magnificent Sun is delighted. :)

@YamunaSiddesh 3 жыл бұрын

You are a boon to all of us Subah!! How beautifully you explain the most complicated things that we feel like doing everything you say.. Yes, Truth is definitely simple. Just our bad practices had made it very complicated. Every word you say is logical. Hats off to you as you are doing such great job!! Connecting everyone back to nature. Thank you

@gigglypuff3589 4 жыл бұрын

Wow I am almost crying with gratefulness for the mighty life giving Sun

@meenap9269 5 жыл бұрын

After listening to your wonderful video last night, I bundled myself in warm clothing (I live in Canada!) and sat out on my balcony with my face to the sun. After a mere 15 minutes, I felt incredible! I will be doing this as a daily practice, increasing the time and decreasing the bundling as weather permits! Thank you so much Subah! It is so apparent how much you care, in your effort to help people. God Bless Dear One :)

@shahlas1937 5 жыл бұрын

True... Freezing cold here..how to harness sun power

@jasmineshah142 5 жыл бұрын

Dear Subha, you are doing an excellent job... Pray and wish you get the required energy to make many more videos like this.

@suhwateezea.214 Жыл бұрын

Are you still sun bathing? Have you tried less clothes ?

@XxXDEATHXxXkid 3 жыл бұрын

This series is SO AMAZING and just wonderful as simeone who suffers from severe eczema this helped me so much me and my kids meditate/sun gaze almost everyday. Definitely recommend this practice to everyone

@doseoflos__5509 3 жыл бұрын

This is the first time I’ve came across your Channel and let me say I am beyond grateful and impressed. You touch up on all things that we must know. I also appreciate the awareness on why it has been recommended to NOT get sunlight by the industries. Thank you for spreading this truth and being a light to us all. I’m so looking forward to being on your page. Thank you.

@loudspeakerp2637 Жыл бұрын

Very well explained u can easily make money teaching the world hiw to use Nature s a Medicine n it's FREE OF CHARGE

@dikaclarafrank1078 5 жыл бұрын

Thank you so much, i have lost 9kg in 2 weeks in the 16 hours fasting exercise. i can now wear the clothes that i always dream of wearing thanks dear, Keep the good work and post more video.

@nehapanchal1964 5 жыл бұрын

That's so wonderful

@maryambimbobello-magaji8338 5 жыл бұрын

I just looove subah.she has changed my life!

@castillian1 3 жыл бұрын

I've always done this my mom showed me sun gazing since I was a kid, and how to awaken the inner spirit. 😊 There's so much cool stuff in this world

@holayou2241 2 жыл бұрын

Thank you so much for this. I’m fighting depression and I notice what a difference it makes on my mood to get some sunlight!!!!

@angietaho7787 5 жыл бұрын

You explain so good. I have learned more from you than in school😘

@abhishekshashank7532 5 жыл бұрын

She's just magical in her ways. The way she explains. ❤️😍

@thanashrisuppaya5742 3 жыл бұрын

Yes! Am falling in love 😍 with her voice her smile n above all the wisdom sharing ! Ayur Veda (life book) indeed....

@vaidehij1 Жыл бұрын

The most fantastic video I have seen! I am an inherent sunlover and worshipper and all that I believed and preached in this indoor crazy and sunscreen needy world, you spoke about! ❤ Thanks!!!

@sangeytsering8477 2 жыл бұрын

I was doing sun bathing from very long time and I have seen lots of changes in my health. Thank you for a wonderful explanation about sun bathing and sun gaze. Gratitude 🙏💐😊

@KoreanwithMissVicky 5 жыл бұрын

I am so thankful for you and your channel. All your videos are like a precious gift to the world and for nature. Thank you so much 🙏

@_Sophisticated_ 5 жыл бұрын

Omg omg omg ... You explained it sooo well,,, how thankful am I to u mam I can't explain I am sooooooooo happy that I clicked this video ....very happy😄 Thankyou soo much 😊

@donyamonique 4 жыл бұрын

This was such an great video! It confirmed what I already knew and believed but I didn't have any proof and couldn't seem to find any information until your video. Thank you! I will continue to sunbath and not wear sunscreen.

@jivory6131 Жыл бұрын

This is truly God talking to me I tried to research this info but nothing would pop up but today your video popped up. A spirit of God told me to go in the sun starting a month ago. My body was feeling so weak and depression had hit. I started taking morning walks in the sun and immediately I felt the depression leaving and my body became strong. I remember my chest was getting tight I had started walking in the sun and when I used the bathroom toxins released and my chested opened up. The sun gazing is so true. I get that nice glare in my front door I use to stare and say Thank You God. It's amazing the things I spiritually felt you just told me. I'm definitely going to continue.

@drishtihirani22 5 жыл бұрын

Thank you so much😍 we need more people like you.

@jaynimbalkar9254 5 жыл бұрын

Thankfully subha

@srahmanka 5 жыл бұрын

Subha's videos are one of the rarest of the gems one can find on KZfaq.So informative,practical and useful; all based on harnessing nature's unlimited power.Please increase the frequency of your video releases.Subha, You are an absolute blessing to new and old generations living on an induced artificial and mechanical world.

@Tiborqius Жыл бұрын

This is from far the best video i have seen in years! So beautiful, so spiritual, so motivating! You are an amazing human being, thank you for sharing such a divine gift with the rest of the world. God Bless! ❤

@swapnilrege5288 2 жыл бұрын

One of the most informative videos on Sunlight and its importance ! Keep up the good job !! A valid point that since it is a lifestyle medicine and available for free no one preaches about it ! Pharma Cartels and corporates always advertise profitable things !

@sharadawasthi70 5 жыл бұрын

Well Said - TRUTH is SIMPLE. Thank you for composing the entire science of lifestyle into this wonderful video.

@joannafuentes825 5 жыл бұрын

Thanks! I’ve done sun gazing and sun connection intuitively and is nice to hear from someone else , in a structured way, that we can intake sun energy as ‘food’. Many thanks!!

@pujasharma6928 2 жыл бұрын

Its written in ayurveda

@sehnc17able 3 жыл бұрын

This is such wonderful information! I am just sitting on my patio on a sunny day while watching this video.

@aalokshah7000 4 жыл бұрын

Big fan of Satvic Moment and the contribution team is making towards the well-being of humanity.

@ravikantgupta8886 5 жыл бұрын

I'm doing interminent fasting (16 hours fasting) from last 2 months and my weight is reduced very effectively, also I'm feeling healthier and energetic. This concept of sunbathing is really I would like to apply on daily basis. Thanks Subha for the information. Can you please also do some information sharing on hair loss.

@RGupta-is9dy 5 жыл бұрын

Subah jain.... u dont know if u r reading these comments.. but i love u Started following your tips from jan 15 and have seen many small changes in my life and lifestyle I feel like you r a friend and i love watching your vedios Will try sungazing from today itself

@autistegaming6937 2 жыл бұрын

I watched Roger Seheult talk about this and started spending more time outside. My joint pains went away. And I am now able to run again. Summer has also always helped me on getting rid of coffee addiction. It is powerful. I also don't get hungry at all when outside in sunshine.

@blu6037 3 жыл бұрын

This is the best video I've seen in a very long time!! This is a great gift!! Thank you!!

@curiocluster2467 5 жыл бұрын

I can't explain in words that how i feel after watching this one .... very well explained ... I simply said I love you dear !!! Thanks for such a valuable information

@007MrAjay 5 жыл бұрын

Brilliant Video! Thank you so much for this! Keep making such videos! They are life changing.

@archanakulkarni8911 3 жыл бұрын

Hi Subah, thank you so much for all the great work you are doing! May you remain blessed always! We are eagerly waiting for your sun-charge water and food videos. Please post them as soon as you can.

@LoopDoc 3 жыл бұрын

Thank you sooo much. Great video. I like how you mention that it isn’t profitable for others but for those who practice it. Wish you lots of success.

@Anjali29jnu 5 жыл бұрын

You have transformed my life so beautifully. I am grateful to you for being there to support our transformation. Please keep spreading this knowledge to the world. Mother Nature bless us all.

@elisabettaa.3 5 жыл бұрын

Thank you so so so much for this video. I'm italian 😊🙏🏻🇮🇹 I love your video! I'm so blessed to have you tube for watching you 💫💫💫💫

@peteralessio1585 2 жыл бұрын

You are incredible and extremely bright for such a young lady. I sincerely appreciate and enjoy your videos. Thank you.

@mohitgarodia5063 4 жыл бұрын

Wow. I'm blowed away by your content. I'm very grateful that I have reached this KZfaq channel. You're super amazing Subah Saraf. Keep doing this great work. Lots of Love and Support for you and this movement. 🥰

@navdeep8629 5 жыл бұрын

Wow amazing!!! Your videos are the true source for lifestyle change. Thank you so much for giving us wonderful ancient knowledge.

@RekhasCookbook 5 жыл бұрын

Seriously this generation is addicted to sunscreen, your video is a eye-opener..

@devenfritz2676 3 жыл бұрын

Amazing video.i used to sungaze every single day but I stay by the mill & will go 20+ days w/o seeing it. It made me feel so werid & actually moving because of it. I just needed to hear this to get back, thank you!

@carolinemarie44 2 жыл бұрын

I have always felt the sun as a healing power. I'm so happy to have found this video.

@advzanaalif1966 5 жыл бұрын

Simply amazing information... You are providing the best knowledge. I am slowly changing my life style and I had become vegetarian since 4 months , still there is a lot to change. I am an arthritic patient and I am seeing visilble reults , my joints are more healthy now , I had reduced my medicine intake.. All because of you . Thanks a lot. Looking forward to be a part of your workshop if you do it in Kerala.♥️

@rihamturk 5 жыл бұрын

In ancient Egypt, Egyptians used to worship "Ra" represented by the disc of the sun, he was sacred and depicted many forms, Also we had an ancient Egyptian city "Heliopolis" or the city of the sun. All Ancient civilizations truly knew the potency of nature and its remedies.

@sudhakumar2210 5 жыл бұрын

In india we do surya namaskar

@sayli3727 3 жыл бұрын

I am 11 year girl and I have decided to follow subha Didi's tips and be healthy... Thank you Didi ❣👍😊😊

@parichitabera3141 Жыл бұрын

No matter what problem I have like vitamin d deficiency or family problrm I get positivity whenever I watch your all videos. You people have life.

@rozeara 5 жыл бұрын

Nowadays sun is marketed as the worst enemy of human life to sell sunblock creams and other beauty products

@Olivia-bs5wj 2 жыл бұрын

Does it age the skin faster?

@puja9075 4 жыл бұрын

She is like a blessing to the world...when she talks it feels as if mother nature herself is guiding us...keep up the good work Subah... congratulations on ur marriage...

@Roma25886 2 жыл бұрын

2 years later youtube put this in my feed not in my recommendations bc i typed sunlight and cough. I did it bc i just witnessed miracle. Been suffering dry cough to asthma almost whole day daily since i recovered from fever 5weeks ago. i know the benefits of the sun but i didn't get to experience its benefits instantly. This morning i sunbathed for 2 hrs, exposing my back especially. i feel better. I'll do it again. I'll make this part of my daily routine.

@singaporechettinadrecipes8792 4 жыл бұрын

I love this post, I've always loved sunlight, but this has given a very dimension altogether

@vinayaramani8828 5 жыл бұрын

U r just fantastic, explain so so well, I heard nd read abt sungazing, tried it, my eyesight became much better, I dropped my specs Now again by ur reminder I vil start, ur all videos are very well explained, thnx

@dorindawillimas762 5 жыл бұрын

Thank you so much for doing this video. Am blessed to have come across it.

@ganeshniranjan2003 3 жыл бұрын

I am really very happy that some how youtube recommended it.thank u very much for sharing.

@DeepakVerma-qq9ne 3 жыл бұрын

I have no words to express gratitude from my side ... The whole information is 100% true nd valuable 👍👍 Thanks a lot for changing my life by this video 💐💐💐 May God sun bless you too di💐💐

@anjalimanwani5985 5 жыл бұрын

Thank you. You are really helping so many people. GOD BLESS YOU

@akramm.o_o 5 жыл бұрын

You are an angel for all of us.😍 One thing I realized that anything that is popular, artificial and fascinating in today's lifestyle is dangerous. Wherever we are not using our common sense, we are in trouble. Is common sense is not that common?😄

@ayesha94 5 жыл бұрын

So true! Couldn't agree more 😊

@bjornlothbrok9551 Жыл бұрын

Finally a doctor who doesn't recommend any meds. Thank you so much Ma'am.

@bibhasroy4854 Жыл бұрын

Thank you so much Ma'am for providing this valuable information. Your channel is the best channel in the world for medical info. You provided pure medicine info without side effect.May God bless you! 🙏

@dpkrj123 5 жыл бұрын

Oh my God it's stunning, I used to feel the benefits you mentioned but was never sure or aware of this. thank you so much stay happy stay blessed keep on🙏😇

@udaymalhotra5065 5 жыл бұрын

Thanks Subah, please except my thanks as a token of gratitude... God bless... Keep shining

@susancohen8009 2 жыл бұрын

An excellent delivery and message. It really works, as I have done in the past on my own, this is taking it to a whole new level. Many Thanks.

@LORD_HYBRID 11 ай бұрын

This was very enlightening. Im am a dark skin black man. My technique includes eating large raw organic Kale and Parsley salads. I also take spirulina and chlorella with the salad to boost the chlorophyll. This feeds the melanin in the skin and helps it activate and increase my skin pigmentation. As a dark skin person I need more time in the sun. I did 1.5 hours today in the early afternoon with 90% of my body exposed to the sun. It was a hot summer day so I sweated profusely. Its been 2 days so far and I have gotten 2 shades darker. The pigmentation is very radiant and i love the way it looks. I have sun bathed for years and it makes me feel terrific. I never knew about sun gazing. I couldnt sun gaze in the morning so while i was laying on my back i looked into the sun with a very quick blink a few times. Less than 0.15/second each time. I could feel the photons go in my brain. The sun made my heart beat faster. I felt the energy and it is addictive and enjoyable. I listened to this video while sun bathing and took some time to thank God for the beautiful sun. Thank you for this terrific video.

@BrettHoustonTube 5 жыл бұрын

Wow, this is the best piece I have seen on this subject. Thanks!

@akhilraj55 5 жыл бұрын

Im thanking you from my heart, because of this simple truth...

@pravinrao6411 2 жыл бұрын

Subha ! You really talk so good.. one never gets tired listening to your valuable knowledge you putting out here for millions of people! Keep up the good work 😘

@juliacruse5920 2 жыл бұрын

Thank you! It is sent from God that you shared this beautiful video. You are changing my life and I have so much gratitude! I am alive again! Thank you!💙💙💙

@vaishalisingh8375 5 жыл бұрын

With the simplicity you express such brilliant facts is truly commendable! #Art of eloquence!! #Great service to the mankind!

@purity108 5 жыл бұрын

Thanks for uploading this wonderful video. I was waiting for more. I reduced 5 kgs by 16 hrs fasting. God bless you dear for spreading such wonderful knowledge. Lots of love from Kuwait ♥️

@krupar8243 5 жыл бұрын

Can u pls share the link for the fasting video

@user-kd9zs1lz7o 5 ай бұрын

I'm suffering from all kinds of diseases and was looking for answers to my questions. Thankyou for your sessions. God answered my prayers through you. God bless your intelligence

@nothingness77 3 жыл бұрын

First time watching your video and already very impressed and proud of you! You raise simple yet very important awareness of ppl around the world! Keep it up please ☺️👏

@keesnowteeseebooa6625 5 жыл бұрын

God Bless You, Subah. So Sweet of You.

@Franceskoooo 4 жыл бұрын

This video is gold, you are golden! Thank you for spreading the truth :-) You are amazing i love you

@Theatreflame 4 жыл бұрын

What a delivery mam! I am sure your flow of speech is due to the love and power of Sun.

@abhishekshukla454 Жыл бұрын

Wow...this is the most powerful video on KZfaq. I am blessed to be a subscriber of this channel. 🙏

@anasolano8992 5 жыл бұрын

So wise and beautiful. Thank you for sharing your knowledge with us❤️

@cosmicsynergy3825 5 жыл бұрын

This channel has excellent rare information.. Great work.. Satvik movement team.... Fantastic information... U r doing great social work. Contribution to health awareness is holy work

@lijabaruah8809 3 жыл бұрын

❤️mam ur words makes my life soo exuberant ....this r things m searching for ....now I m deeply touched with life energy that exist in this universe

@louijohn6957 3 жыл бұрын

Hello Sabah, God Bless you......your explanation is very precise. You have a very calm voice. Appreciate your time & effort for sharing your knowledge.