How to use treadmill for beginners || Treadmill use for weight loss

Рет қаралды 38,696

Жыл бұрын

How to use treadmill for beginners || Treadmill use for weight loss
#diet #fitness #majidalifitness #weightloss #gym #homeworkout #gym #fatloss #abs #bellyfat #treadmill #foodie #fastfatloss #gymtime #cardio #crossfit #running #athlete #run #fattofit #fitness #fitnessfreaks #dietplan #diet

Пікірлер: 61

@maqsoodsahito2053 4 ай бұрын

Good

@SpreadingPeaceKnowleged 3 ай бұрын

Excellent Masha Allah good job

@MajidAliFitness 3 ай бұрын

Thank you

@farhanfaree156 Жыл бұрын

Boss Good information ❤❤❤

@MajidAliFitness Жыл бұрын

Many many thanks

@tradeandtravelinkashmir 8 ай бұрын

❤

@atifiqbal3630 8 ай бұрын

Lagatar jogging hum agar kartay hain plus brisk walk too. Toh us se muscle loss toh nhi hoga majid bhai ? As i am doing after weight traning .toh bad mai kaheen gains and muscle loss na hon ,as i want to increase gain. Not lessen it .please reply

@saritakumawat9638 7 ай бұрын

Very nice sir ji

@MajidAliFitness 7 ай бұрын

Thanks

@anilkumarsingh9532 9 ай бұрын

Hello sir please what diet plan

@MianDawood-nf4di 6 ай бұрын

Sir mrae pass running machine or vibrating machine h or meri umer 15 saal h or mera weight 79 kg mujae btye mae yae dono machine kitni time istamal kru❤

@YashDangwal2 4 ай бұрын

Sir mera wait 80kg hai tertmil ki help se 10mint calories kum honi chahie

@adrijaghosh4341 2 ай бұрын

Diet chart for 55kg weight.

@sarojsurani1621 Ай бұрын

Kitna minutes karna hai treadmill?

@hasinadip7916 3 ай бұрын

Main beginner hun Kitne speed me chalau

@user-ym9oc7kd5i 7 ай бұрын

Sir new subscriber from south Korea nepali girl ❤. Yesterday i go to jim but i don't know how to use trademill . And trademill mey 10 minutes jucking bhi ki slowly but merko trademill se niche niklato bahoot chakkar aur weaknesses fell huwa aesa kyu hey😢😢😢.plz reply me sir .and my height is 142 weight 60. Mereko daily diet plan milsakta hey kya 🙏 🙏 🙏

@MajidAliFitness 7 ай бұрын

Thank you

@ashaqhussainkhan6505 3 ай бұрын

Kindly share the diet plan

@Crazygeet93 2 ай бұрын

Mera weight 63 kg mje weight loss krna h heavy weight ki vjhse mje kafi problem Hori h plz suggest deit plan

@jannatcool9417 7 ай бұрын

Can we use after c section

@MajidAliFitness 7 ай бұрын

Yes

@KashishFaheem Жыл бұрын

Roz kitnay minute krna hai for results?

@MajidAliFitness 11 ай бұрын

30 minutes minimum

@RabiaShaheen-je5os 10 ай бұрын

@@MajidAliFitness 30 subo 30 sham

@mariasaeed9584 Ай бұрын

Mara weight stuk hai plzzz ap help kar dy

@aman_4uhh 9 ай бұрын

How many minutes i have to work on traidmeal??

@user-ro6wl2vw4r 20 күн бұрын

If you're running do it for 40 mins or till you feel like dying,, If you're walking moderately you should surely go for 1.5 hr...❤❤ ( Mera BMI 29 tha ab 25 ho chuka❤ )

@beinghuman7802 19 күн бұрын

Weight loss ki liye kithne minutes walk karna hai isme din me ply reply @@user-ro6wl2vw4r

@MohdGhouse-cm9rw 6 ай бұрын

Assalamualaikum majid bhai muje tread mill buy karni hai thu kounse company best rahegi treadmill ke liye can u pls tell

@MajidAliFitness 6 ай бұрын

More details on my WhatsApp 03237879778

@SimranKour-qq1jr 14 күн бұрын

Toppro

@naimakhan2574 Жыл бұрын

You didnt mention any duration like total kithny minutes hony chahei for week 1, and then 2,3 etc

@MajidAliFitness Жыл бұрын

5 to 10 seconds rest to other exercises

@naimakhan2574 Жыл бұрын

@@MajidAliFitness Bhai I am asking about total duration of workout per day to lose 10 kgs. Like 30 minutes of treadmill will be enough? App weekly basis py mjhy duration bata dein I will follow insha'Allah

@warisamjadwarisamjad2329 11 ай бұрын

@@naimakhan257430 to 45 minutes enough hote hen sis me b use kr rhi hun same trick or fat loose hona start ho gya he

@radhikabajaj5434 6 ай бұрын

Hlo ji main gym jaati hu 2 months hue hai and Mera weight 7 kg loose hua hai but treadmil nhi krpaa rhi hu zaada only 5 mints my weight when I was started my gym I was 97 kgs now I am 90 kgs but treadmil se pain hoti bhut legs m

@MajidAliFitness 6 ай бұрын

DM on my WhatsApp 03237879778

@abeershah8676 Жыл бұрын

Kitni dair tak karen?

@MajidAliFitness 11 ай бұрын

30 to 45 minutes

@twistedworld7510 23 күн бұрын

Tredmill kon si achi hai jo me buy kro gar ke liye

@MajidAliFitness 23 күн бұрын

Life fitness

@Blackdiamondgve Ай бұрын

Bhaiya me 30min krta hu daily inclined krke kya sach esse weight loss hota kya reply

@Java_maniac646 Ай бұрын

Kitna incline??

@Blackdiamondgve Ай бұрын

@@Java_maniac646 5 ya 6 pr kya shi h

@PujaKumari-gf1ev 9 ай бұрын

I want to join sir

@MajidAliFitness 9 ай бұрын

+923237879778

@tehminakhusro9518 2 ай бұрын

Diet plane my age 54

@shereensheikh7049 2 ай бұрын

@universalfacts9168 11 ай бұрын

Zabrdast i loss 20 kg after 65 days

@aman_4uhh 9 ай бұрын

Jutth mt bol bhaii

@RH-bj2wh 8 ай бұрын

How?

@duadua5588 2 ай бұрын

Really treadmill se

@Aasiway Ай бұрын

Really 😮

@Aasiway Ай бұрын

Not possible witout deit plans

@shereensheikh7049 2 ай бұрын

Treadmill se sach m wait loss hota h

@BushraAfzal-dk2bj Ай бұрын

Or agr traidmill without electronic ho to

@anwararain2970 Жыл бұрын

Number kaha se lein hm

@MajidAliFitness Жыл бұрын

03237879778

@mdoquaissalik 2 ай бұрын

I m from India.i want online training for belly fat loss

@MajidAliFitness 2 ай бұрын

00923139913113