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HULA PRACTICE | Basic Hula steps for beginners
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Күн бұрынTo learn Hula Dance (kahiko "ancient", 'auana "modern" & instruments) practice, combinations & choreography sign up for classes on my patreon: / myriamvalenzueladance
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@HulawithMyriam 4 жыл бұрын
Learn Hula online today for $10 per month: www.patreon.com/myriamvalenzueladance Subscribe to Ka Lehua I Milia Hula Halau: kzfaq.info Like, share, subscribe, hit the notification bell to be the first one to know about new video uploads. Check out my other channels: Yoga with Myriam kzfaq.info/love/yOMLhiXmJuPImgfkMwcCbw Learn to dance Tahitian with Myriam kzfaq.info Myriam Valenzuela (Methapysics) kzfaq.info
@elady619 2 ай бұрын
Aloha aunty mahalo nui lao for the videos i had a halau back in California and I had relocated to a different state so I am not sure if there is a halau near me. I will practice with you and your videos
@thebilliespace 4 жыл бұрын
I'm crying, my legs are burning, and didn't know half the steps, but I still feel proud of myself for following along (mostly).
@HulawithMyriam 4 жыл бұрын
Billie Ariel I am so proud of you for doing it. It gets perfecy with practice. Thank you for practicing with my video ❤️
@FuyuOtaku08 3 жыл бұрын
It gets easier... Eventually. You are doing great.
@kristiathehalfling5358 3 жыл бұрын
Lol same but its my hips🤣
@aboudiallo5448 3 жыл бұрын
Don't worry after about 6 years you become immune to the pain 🤠🤠🤠
@neshwhat702 3 жыл бұрын
Steps were not that hard but my arms were burning 🥵 I was sweating like a pig
@sallyssoothingsounds6469 4 жыл бұрын
That is quite a workout! I am sweating! That was so much fun!
@HulawithMyriam 4 жыл бұрын
Christine Ashbaugh I am happy that you enjoyed practicing with us ❤️
@mothcryptid9469 3 жыл бұрын
man this looks so effortless but my legs are burning and my ankle hurts. absolutely gonna keep practicing
@HulawithMyriam 3 жыл бұрын
Remember to be gentle with yourself. Proper position is quite important, with toes slighty pointing out, it makes a difference. Hula looks easy but as you just realized, it takes a lot of strenght because the movements are tiny and gentle which means an extreme control of the mind and the body. Thank you for practicing with me. You are doing an amazing job! Rest as needed. Hugs ❤️
@estherkritharakis9443 4 ай бұрын
That means you are out of shape and you have never dance 😅😅😅
@mia30001 4 жыл бұрын
This class is exactly what I was searching for.! It's been a while since I learned Hula and in need of beginners course. I hope you will be able to provide more classes. Thank you so much, 🌺🌺Aloha 🌺🌺
@HulawithMyriam 4 жыл бұрын
Hi Mia, I am in Chandler, Arizona, but I also teach online ❤️
@camillebinford 3 жыл бұрын
i didn’t know i was gonna work out today you make it look easy!!
@HulawithMyriam 3 жыл бұрын
Camille Binford I know!! Hula looks so graceful and easy but only those who dance know the painful truth behind it (pun intended) 😂😘
@jonathanflood4545 Жыл бұрын
My sister got to go to camps on the islands, learned the ukulele, and other traditions. I thankfully went to a school that taught hawaiian history on the mainland for a little and I go to PIFA (pacific islander festival association) but I was always jealous all nā wāhine got to learn hula and I didn't. I would watch and practice the moves myself. Ever since my tutu passed I want to relearn hawaiin and Learn Hula to re connect with my Kapuna. Thank you so much for this video
@HulawithMyriam Жыл бұрын
Growing up my son wanted to hula with my haumana and his sisters, I made a class for little boys and he performed solo on stage. He was sooo happy! He is now about to turn 18 years old. Dance all that you want, it is good for your body, your mind and your soul. Much love to you 💜💜💜
@jonathanflood4545 Жыл бұрын
@@HulawithMyriam much luv cuzzo, good on ya 🤙🏼
@willowoodz 2 жыл бұрын
i really like how this video just shows and doesn’t really tell. it helps with understanding the movements
@chessylatendresse941 4 ай бұрын
Best foundation of workout !
@MommyZeee 2 жыл бұрын
Kumu you have no clue how much I miss hula! When I was going to school it was soooo much fun and I miss it so much! I’m so proud to be Hawaiian🥰❤️
@HulawithMyriam 2 жыл бұрын
It is such a beautiful way to connect to God/Source ❤️❤️❤️
@p.g.sophia 7 ай бұрын
This is amazing and so much fun! I workout every 5 pm after work and this is an new addition to my playlist! My workout has never felt more enjoyable! Thank you for posting this video!
@macngo7 3 жыл бұрын
Can you do another basic video with a shorter sarong so we can see her legs? Great videos btw!
@HulawithMyriam 3 жыл бұрын
Hi, thank you 🌺 all instructional videos on how to do the steps as well as step by step choreographies explained are in patreon. You can subscribe for $10 a month and have access to a collection of videos that I am putting together of all the things I have been teaching since 2004. You can take lessons here, all are with yoga pants so you can see and explained to detail: www.patreon.com/myriamvalenzueladance
@mrc5yc 3 жыл бұрын
Omg 😭😭😭😭 I had to give up at 7:40. My legs are on fire 🔥 love this. Great job ladies
@WisteriaSongs 3 жыл бұрын
I was bored in the middle of the night and needed to workout to get my Gym grade for this week. So i looked this up and this is the most fun I've had working out for class. Thanks for having this video
@HulawithMyriam 3 жыл бұрын
I am happy you enjoyed it 💛
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@starboy3704 Ай бұрын
14:35 very challenging ❤
@mahina9226 Жыл бұрын
Im joining a Hula Halau for the first time in 3 years today. Using this as a review!’
@Rishun 3 жыл бұрын
Ah. As a hula dancer (teen), without any explanations this might seem confusing to some. But very beautiful
@HulawithMyriam 3 жыл бұрын
I teach online on patreon. Thank you for your feedback 😉
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@catowomen 4 жыл бұрын
Perfect class, saying the directions out load, peeerfect
@HulawithMyriam 4 жыл бұрын
Cath Souza I am happy you enjoyed it ❤️
@samiyasmith150 3 жыл бұрын
You're right
@katharinaannahanggi8194 4 жыл бұрын
Die Lektion isch eichfach zum Verliebä.
@user-pf8fe7jl3r 3 жыл бұрын
I am grandmother from Russia,totry torepeat,thanks
@richardyoung871 11 ай бұрын
Watching this video reminds me of my auntie who taught HULA because in HAWAII they actually have contests to see who is the best in the state and when it comes to high school usually Kamehameha usually wins and you have to prove that you have HAWAIIAN BLOOD, as my 2 nieces do and both of them are in the medical field, 1 is a nurse Rn,and the other one is a research doctor and both of them graduated 1st in there class 4.0 GPA and there mother was a teacher and my brother is a customs officer at the airport Hnl
@mirashin8400 4 ай бұрын
Thank you ❤😊
@jayda4339 3 жыл бұрын
Hi! I’m a beginner and I find hula so beautiful and I love how you guys use this dance to tell a story gracefully❤️ I want to practice hula for 1 hour everyday for a month any tips for me? Also love the video❤️❤️
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@mariareichardt 3 жыл бұрын
Wow so great with live beats
@nicolebowman7354 3 жыл бұрын
Wow! That was amazing!! Thank you!
@mangyanslifeinaustria6742 Жыл бұрын
Hello thanks you for sharing
@HulawithMyriam Жыл бұрын
💖💖💖🫶
@Cristina_Stef 2 жыл бұрын
Amazing! And hard exercise by the way!!
@jannaostoya 3 жыл бұрын
Wow! Very lovely, and what a workout for ankles, quads, hips. Not that I did it correctly at all, pretty sure my execution was unrecognizable, LOL
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@viviennemorgan7217 3 жыл бұрын
love this video so much.
@HulawithMyriam 3 жыл бұрын
Thank you ❤️ I am happy to hear that you love it 🙂
@abishafu2580 3 жыл бұрын
This is amazing. Always wanted to learn the Hawaiian hula. I have a long way to go with my stiff knees and ankles but loved the video ❤️
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@user-mt2hz6pz6h 2 жыл бұрын
beautiful hula.
@youutubestinks4580 2 ай бұрын
I got my legs and shoulders tired after the first 2 mins. and I was just watching
@haleycrook2865 3 жыл бұрын
These warm ups are good
@HulawithMyriam 3 жыл бұрын
I am happy you are enjoying them 💕🌺
@marieaguirre9945 3 жыл бұрын
Love this. I have a basic How To Hula book so I knew of some of the moves, but when you practice it takes it deeper. Mahalo
@HulawithMyriam 3 жыл бұрын
books are amazing, but somewhat hard to explain when it comes to the movement of the body. I am happy you are enjoying this.
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@estherkritharakis9443 4 ай бұрын
Im a bellydancer and do flamenco this fun😂
@Ruru_chan_desu 3 жыл бұрын
Thank you so much ! I have always wanted to learn hula but I didn’t know where to start I’ll keep practicing ✨ Please keep posting these videos are so helpful 🥰
@HulawithMyriam 3 жыл бұрын
You are welcome, I am happy you enjoyed it. I have classes on patreon for $10 a month, you will learn hula kahiko & auana, as well as deepening on the Hawaiian culture: www.patreon.com/myriamvalenzueladance
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@udontknowme2877 3 жыл бұрын
my legs hurt like hell but it's so worth it 💗🌺
@HulawithMyriam 3 жыл бұрын
😂 aww yes, it will pay off. Make sure to love and thank your legs and feet for all the hard work ❤️
@seflpreciation8806 2 жыл бұрын
Remember that movie Aloha i loved the dance and how feminine it felt so today as i am starting dancing classes i typed huwaiin dance and practiced a bit i am sweating like a pig and my legs hurt but i will definitely come back
@daniellesoy 2 жыл бұрын
gratias, gracias, thank you, merci!
@BryannahMartin808 3 жыл бұрын
I miss dancing hula 😭❤️
@HulawithMyriam 3 жыл бұрын
I teach on patreon if you ever want to get back at it ❤️🌻
@kerryhashitate5865 7 ай бұрын
Wonderful hula lessons! You know how to break it down into steps that make this doable for most people! Thank you❤️ The fear based advertisement with bad Trump voiceover was a surprise is this something your intentionally chose? I really like to know🙏❤️
@carlienoa8339 4 жыл бұрын
I love it! But it’s also killing my legs!!!
@HulawithMyriam 4 жыл бұрын
Only a hula dancer knows how hard and challenging it actually is to dance with flow and grace. It is worth it. I am glad you liked it :)
@AhhhTube 10 ай бұрын
Hi Myriam, do you have any stretching for hula vids?
@thezoecreaturechronicles 3 жыл бұрын
This is amazing!!
@HulawithMyriam 3 жыл бұрын
Thank you so much. I am happy that you enjoyed it ❤️
@user-mt2hz6pz6h 2 жыл бұрын
beautiful
@jasminenijjar3772 3 жыл бұрын
I love your channel
@HulawithMyriam 3 жыл бұрын
Thank you Jasmine 🥰✨🌻
@vminhope3040 5 ай бұрын
The hardest part is keeping a smile on while suffering inside.
@samiyasmith7567 2 жыл бұрын
I remember this
@AniyunwiyaChahta 4 ай бұрын
Please do in mirror next time. Thank learn better following behind so we’re going the same direction. ❤
@samiyasmith150 3 жыл бұрын
I'm getting better at hula
@HulawithMyriam 3 жыл бұрын
Wonderful! Practice makes perfect 🌺🎉
@samiyasmith150 3 жыл бұрын
@@HulawithMyriam I keep giving up
@HulawithMyriam 3 жыл бұрын
@@samiyasmith150 hula is a lifestyle really, you have to enjoy the journey as you evolve as a graceful dancer. Focus on the feeling of the music and the body movement, everything else will come ❤️
@samiyasmith150 3 жыл бұрын
@@HulawithMyriam 'Uwehe Ki'i wawae Lele 'uwehe is extremely challenging
@HulawithMyriam 3 жыл бұрын
@@samiyasmith150 yes 😂 they are, but they get easier, keep going, you an also do them slower, even if my daughter is going a bit faster ❤️😘 you will master them soon
@Cristina_Stef 2 жыл бұрын
Hi, i never used patreon, should i subscribe patreon the 1st of the month or if i do it now i have 30 days anyway? Or i loose the days that passwd already?
@HulawithMyriam 2 жыл бұрын
Hi Christina, I believe they charge every first of the month, so I suggest to wait for March, it is almost here anyways ❤️❤️❤️
@elnulan1 Жыл бұрын
The makes it hard to study posture and impossible to see position of knees, thighs and hips
@gerismix-upadventures 3 жыл бұрын
Are you still offering your hula classes
@HulawithMyriam 3 жыл бұрын
Yes Geraldine, I offer online classes, click here to see: www.patreon.com/myriamvalenzueladance
@peterschwartz8363 Жыл бұрын
What is the instrument? How can I learn it?
@HulawithMyriam Жыл бұрын
It is called ipu heke. It is made of two calabash gourds. You can buy one from my friend on facebook, you can find him as: ipu farm, his name is Kalim. Maybe you can find videos on youtube. This instrument is sacred to Hawaiian culture & it is only used and taught to kumu hula & to very advanced dancers and chanters. I will make a video on it explaining all basics about ipu heke.
@evangelcassidy3988 2 жыл бұрын
If is possible to know the info, please! Never seen any drum like that before!! Thank you
@HulawithMyriam 2 жыл бұрын
It is called ipu heke
@samiyasmith7567 2 жыл бұрын
@@HulawithMyriam ipu heke
@evangelcassidy3988 2 жыл бұрын
How do you called that drum ? What material are made off? If if
@HulawithMyriam 2 жыл бұрын
It is made of calabash, they dry up and turn like wood, you carve them and clean them inside.
@samiyasmith7567 2 жыл бұрын
e like me ka lepo lepo
@dorahernandez7685 3 жыл бұрын
I love this, but you can't tell the movement of the legs because her skirt is covering.
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@HulawithMyriam 3 жыл бұрын
Join our virtual hula halau for detailed instructions www.patreon.com/myriamvalenzueladance
@rubybrown3803 Жыл бұрын
The long skirt prevents me from seeing how she is moving her legs.
@saditysketches 2 жыл бұрын
MY KNEES 😭😭
@lylalee3413 Жыл бұрын
It ain’t even the legs that got me…..my HIPS hurt
@kahoinanitupua9253 3 жыл бұрын
i. know. Hula
@user-jb1hd2sv3y 9 ай бұрын
Bemar karne dono ko chod de to thik tha disepline full dance tha kya taki life shanti. Ke hoti
@wandaalmeidacanete2137 2 ай бұрын
no
@annamarielorenzo2730 3 жыл бұрын
wear something else so we know how to move our hips.
@HulawithMyriam 3 жыл бұрын
That is for my exclusive students on patreon, you can become part of our online halau here: www.patreon.com/myriamvalenzueladance
@feliciaredfield8877 3 жыл бұрын
Impossible to see what the dancer is doing. Are knees bent, are feet being picked up, let down????? not a good instruction
@HulawithMyriam 3 жыл бұрын
Felicia, this is not instruction, it is practice. If you want instruction I teach on patreon for $10 a month www.patreon.com/myriamvalenzueladance
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