Did the hypnosis recording help you moderate your drinking? Let me know in the comments how you did! Also if you want to download my Free E-Book on my Top 10 Strategies for Alcohol Moderation you can find the link in the description above.

If Alcohol Moderation is your goal, I highly recommend that you set up a consultation with Tansy Forest. I did that last August, with a goal of bringing down my drinking from around 40 drinks a week or more to around 14. Before my 4 sessions were even up, I was down to about 10, and for the last three months I find I only have 1 glass of wine each night with dinner. Sometimes I don’t have any. I’ve even found myself pouring some back into the bottle because I had enough. The real thrill for me is that I no longer have a compulsion to drink alcohol. And by the way, I did this long distance over ‘zoom’ as I’m located in the United States whereas Tansy is in London. I’m planning on one more session with her after six months just to say hi, and thanks, and because her sessions, like this recording, are so relaxing and refreshing.

I am holding steady at one drink a day since I started listening to your hypnosis. Wow....thanks. I plan to keep listening.

I have just found you and done your hypnosis for the 1st time this evening. Your voice is very soothing and calm, i am feeling hopeful it will help. Thankyou.

Just listened for the first time, so very grateful. I have begun the journey, after longing to for... well, so long! Much love and gratitude.

Your voice! Your delivery! Your cadence! Your pauses! Your care! You are a goddess! Thank you for such a beautiful recording. You are exquisite in your craft. 🙏🥰

Very relaxing, will be listening to them all that are of interest to me over the coming months!

Thank you. Wonderful meditation, very relaxing. Your voice is hypnotic 😊

Thank you, Tansy.🙏

You are amazing. Love from Perth.🇦🇺

❤I need this ❤

Thanks!

Is there a way to listen to this without the wake up at the end? I want to stay asleep.

I'm at a recovery center the director said he would love for you to come in for a live debate session since you believe alcoholics can moderately drink !

Thank you.

i think i like this but i have to strain so much to understand the whispering that i cannot relax fully....

Beautiful 😊

Has this helped anyone?

I luv it

Really needed this x

Thank you ❤

It helps that you have a sexy voice! I'm not being flippant, it it terribly distracting when a tedious American accent sounding like an advertisment keeps clanging you back to reality.

hypnosis is not about going to sleep!!

Will u marry me?

fell asleep- not hypnosis is it!