I AM GETTING IN SHAPE!!! | my 5k training plan🏃🏼‍♀️

  Рет қаралды 15,128

Emma Abrahamson

Emma Abrahamson

Жыл бұрын

My Instagram: / emmaabrahamson .
My TikTok: / emma.abrahamson
Strava: / strava
CHECK OUT MY PODCAST: podcasts.apple.com/us/podcast...
*Nike Invincible 2's: rstyle.me/cz-n/hcf8m3cxz5f
*Red Running Jacket: rstyle.me/cz-n/hdycw6cxz5f
*Crew Cut Socks: rstyle.me/cz-n/hdyc2tcxz5f
*Under Armour Fanny Pack: rstyle.me/cz-n/hdydk7cxz5f
*Canon EOS M50: rstyle.me/cz-n/f6yh8qcxz5f
*Wide Angle Lens: amzn.to/3nvbj52
*These links are affiliates links. Thank you for supporting this channel and helping me continue to create that quality content for you fellas!
Edited by Daniel Leadbitter: editingbydaniel.wixsite.com/d...

Пікірлер: 66
@mattwilmer
@mattwilmer Жыл бұрын
So excited to see the track workouts!! Loved this video Emma congrats on the new goals! :)
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Thanks for watching!!! :)
@seatownfan
@seatownfan Жыл бұрын
Emma, this is fantastic. I right there with you with doing a 5k. Great motivation going into 2023!
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
WOOOO LETS GET AFTER IT FELLAS!
@lindsayvanwynsberghe7693
@lindsayvanwynsberghe7693 Жыл бұрын
Dude I am ROOTING for you - you're going to ROCK THIS 5K (and your training obv)!!!!
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
THANK YOU!!! :)
@mf5266
@mf5266 Жыл бұрын
Gorll ..... i have waited for this for everrrrr. Get it Queen!!!!
@aliciabrown841
@aliciabrown841 Жыл бұрын
I said this before and again you crack me up yet I feel inspired to get back in shape 💪
@bcrruns1085
@bcrruns1085 Жыл бұрын
Way to go Emma. Looking forward to watching your progress.
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Thanks so much! 😊
@valeriehearn9800
@valeriehearn9800 Жыл бұрын
I’m so excited for this for my treadmill runs
@ChelseaDunn44
@ChelseaDunn44 Жыл бұрын
I just use be a avid runner, half marathons all the time and high school runner but I took like a 3 year break when I just lost the passion for it. I just got back into running and ran a 5k in October. Working back up to 15k's and I would love to run an ultra one day down the road but trying to keep my running passion alive and not just for races anymore
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Yeah I totally get it! I had no desire to race for a long time so its a bit scary having something on the calendar lol
@nro337
@nro337 Жыл бұрын
Getting hype for the journey👏🏻
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
me too!!!! WOOOO!
@BField97
@BField97 Жыл бұрын
Strictly a no-drop ride…EMMA LEAD THE WAAAAYYYYY🎉🎉
@kaylakla
@kaylakla Жыл бұрын
getting after it😤😤
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
PERIODDDD
@sashascott4258
@sashascott4258 Жыл бұрын
Omg!!! Yesss lol this is me right now I miss running track so bad and I’m like F it. I’m going to start back getting in shape and running
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
its all about being consistent!!!!
@ashleyjackson8849
@ashleyjackson8849 Жыл бұрын
I love watching your videos 😊 I am a little worried you're gonna injury yourself with no rest days...but I also feel like you have more workout knowledge than me sooo just be careful please!
@kirstensimpson2863
@kirstensimpson2863 Жыл бұрын
I love Emma Abrahamsonnn
@MR-wh5wp
@MR-wh5wp Жыл бұрын
Clocking up the doubles 👏👊⭐
@madelinespadafore1179
@madelinespadafore1179 Жыл бұрын
❤ get after it girly
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
WILL DO🫡🫡🫡
@madelinespadafore1179
@madelinespadafore1179 Жыл бұрын
Love the enthusiasm for running. I wanna say - I love journaling. You might wanna do that to have another outlet 😝😝
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Hahahah ranting to the camera is my journaling
@Swimmer97654
@Swimmer97654 Жыл бұрын
So I’m a swimmer and I ran in high school for 2 years (not much training basically just cross training for swim), but I’m about to start running again this week. I’m kind of nervous, but excited at the same time. 😅 I believe it will help my swimming too (I do masters swimming now post college swim)…. Any tips or luck appreciated :) not sure how I found your KZfaq but I’m glad I did!
@Kerrybug
@Kerrybug Жыл бұрын
while you were running at 7:30... you were GLOWINGGG! The sweat acting like that natural highlighter?! Slay.
@mcm4point2o
@mcm4point2o Жыл бұрын
crushin' it!
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
thank you!
@brandonelmore2218
@brandonelmore2218 Жыл бұрын
“I’m bored and I’m filling a void right now” 💀😅 Literally ME 😂
@leonbenninger2207
@leonbenninger2207 Жыл бұрын
love your videos
@AlyssaEveMitchel93
@AlyssaEveMitchel93 Жыл бұрын
This is so exciting to watch your journey! Do you have a time goal for the 5k or will you do a time trial before April? You’re a beast!!!
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
No time goal yet, I’ll know more when I start doing workouts!
@AlyssaEveMitchel93
@AlyssaEveMitchel93 Жыл бұрын
@@EmmaAbrahamson definitely do a workout vlog when the time comes!! 😊👏🔥
@scannerdarkly2850
@scannerdarkly2850 Жыл бұрын
You’re so pretty ❤️
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Thank you!!
@ashleytalkington4474
@ashleytalkington4474 Жыл бұрын
Emma I listened to the new pod episode with Matt Wisner today and I just have to say the amount of times James Charles is brought up on your (running) podcast is alarming. Also it is always by OTC/New Gen stars like first Cooper now Matt? But we love you for it 😂
@clairebockholt9895
@clairebockholt9895 Жыл бұрын
“I felt like I was in a frat…which was kind of my element” 💀
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
literally the men were barking with their shirts off and i felt like i was in a wolfpack
@blamekara
@blamekara Жыл бұрын
Omfg ^ 😂😂😂😂😂
@gwilymeades
@gwilymeades Жыл бұрын
I never do early morning runs because well you know number 2s
@rocknation7065
@rocknation7065 Жыл бұрын
Emma still got it ! 👍
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
hope so lol!
@Jvar93
@Jvar93 Жыл бұрын
My brother is single , 31 and lives in Malibu 🙃
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
um tell him to DM me
@annikaaho7923
@annikaaho7923 Жыл бұрын
emma i love you
@briannemartinez2549
@briannemartinez2549 Жыл бұрын
Mission Bay 🎉
@amymiller699
@amymiller699 Жыл бұрын
hehe keep up the quizzes #educationalcontent ❤
@kaylakla
@kaylakla Жыл бұрын
Can you remind me where your hoops are from!? 🫶
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
They are OBX jewelry!
@SatoriRunClub
@SatoriRunClub Жыл бұрын
Fuck it, I might snap and do it too.
@missmaris1993
@missmaris1993 Жыл бұрын
“It’s good but it has that vomit taste” 😂😂
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
hahahhaha unexpected flavor
@ashleytalkington4474
@ashleytalkington4474 Жыл бұрын
Emma you need to have katelyn tuohy on another episode of the podcast. And another Cooper episode and yell at him for leaving new gen
@bunnybelle64
@bunnybelle64 Жыл бұрын
First
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
get after it fella
@user-nh1eh8mx3b
@user-nh1eh8mx3b Жыл бұрын
I guess your legs look like bascetbolist's ones. They are so strong. I am sure, you will do the best to break your records.
@gregorypappas2867
@gregorypappas2867 Жыл бұрын
it’s not a double run if you’re not bloated for at least one of them
@guest00791
@guest00791 Жыл бұрын
Hopefully you have a wetsuit or a warm pool ❄️
@chillerilla
@chillerilla Жыл бұрын
Do you know what your astrological rising sign is?
@EmmaAbrahamson
@EmmaAbrahamson Жыл бұрын
Capricorn I think
@gregorypappas2867
@gregorypappas2867 Жыл бұрын
it’s good but it has this vomit taste…. like oh?😂
@laurensivewright9283
@laurensivewright9283 Жыл бұрын
“Ask me if I wanted to do hills…? NOOORRRR” 😂😂😂😂☠️☠️
I Ran 24 Miles in 24 Hours
17:07
Emma Abrahamson
Рет қаралды 15 М.
Я нашел кто меня пранкует!
00:51
Аришнев
Рет қаралды 5 МЛН
KINDNESS ALWAYS COME BACK
00:59
dednahype
Рет қаралды 164 МЛН
Cat Corn?! 🙀 #cat #cute #catlover
00:54
Stocat
Рет қаралды 16 МЛН
I am SO out of shape... *day 1 of training after my back injury*
12:31
Emma Abrahamson
Рет қаралды 11 М.
DAY IN THE LIFE OF A COLLEGE CROSS COUNTRY RUNNER
13:41
Grace Michaud
Рет қаралды 900
my first week back training🏃🏼‍♀️ *DRAMATIC*
16:41
Emma Abrahamson
Рет қаралды 16 М.
My Best Cross Country Season || Voiceover and Analysis
16:15
Allie Ostrander
Рет қаралды 76 М.
my first TRACK WORKOUT in 3 YEARS! *legs went lactic*
10:09
Emma Abrahamson
Рет қаралды 11 М.
I Attempted David Goggins 4x4x48 Challenge | Worst PAIN Of My Life…
15:42
Runner money saving tips | Free physio, cheap kit & coaching
16:02
Flora Beverley
Рет қаралды 9 М.
Я нашел кто меня пранкует!
00:51
Аришнев
Рет қаралды 5 МЛН