I cook this broccoli with eggs every 3 days! Delicious and very simple breakfast.

  Рет қаралды 1,626,589

Frische Rezepte

Frische Rezepte

2 ай бұрын

Very simple and tasty! I cook this broccoli 3 times a week! This is the most delicious broccoli with egg I have ever eaten! A simple breakfast recipe in 10 minutes. This is a delicious broccoli breakfast recipe that we love! This broccoli recipe can be made for dinner or as a snack! You and your family will love this broccoli recipe! You only need a few simple ingredients to make this delicious broccoli recipe. Very easy to make, but this recipe is delicious!
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RECIPE AND INGREDIENTS:
2 shallots.
Butter.
Olive oil.
1 broccoli.
Cover with a lid and cook broccoli for 10 minutes.
6 eggs.
I remove 2 yolks.
Salt. Black pepper.
Cook for another 7-10 minutes over medium heat!
Parmesan.
Cherry tomatoes.
Cook for another 2 minutes.
Bon appetit!
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#Fresh_Recipe #Recipe #Broccoli #eggs

Пікірлер: 142
@marilynvallance
@marilynvallance Ай бұрын
Red onion, broccoli, cheese, tomatoes
@Tastytips-by5tp
@Tastytips-by5tp 2 ай бұрын
Thanks for tasty recipe for healthy breakfast ❤ like
@galitshomronilevin1504
@galitshomronilevin1504 2 ай бұрын
Looks delicious. Why remove 2 yolks? For better cooking or for "health"? Can I make it with 6 whole eggs?
@concettamorabito5243
@concettamorabito5243 2 ай бұрын
I came here to ask the same question. The yolk has all the nutrients, if it was cut out to create a lighter texture im hoping they made it back in as a side?? Not about that waste and precious omegas!
@travis94303
@travis94303 Ай бұрын
Egg yolks are not unhealthy
@ruthshilling7867
@ruthshilling7867 Ай бұрын
She wrote this reply below: "These are the whites of the two eggs! I left the yolks for spreading homemade bread or muffins."
@charmainefrancis-thorney9917
@charmainefrancis-thorney9917 2 ай бұрын
Looks good and looks simple enough to try! Thank you 👍🏽
@frischerezepte
@frischerezepte Ай бұрын
Thanks a lot! That's for sure!
@francesreiri-smith6193
@francesreiri-smith6193 Ай бұрын
Oh yes because I grow broccoli- greens for breakfast I will do this. & share with my elderly neighbors so easy and nourishing- will be satisfying all day
@ligayaabille
@ligayaabille 2 ай бұрын
that's a healthy bfast👍 wanna try that😊
@chinnappav1962
@chinnappav1962 2 ай бұрын
Awesome recipe
@SRJ2832
@SRJ2832 Ай бұрын
Oh cool. I've been making a broccoli omelet for breakfast every weekend for over two years. Very filling and it has helped me lose weight after hip replacement surgery 2 years ago. I use 3 large eggs and about 2 cups of chopped broccoli and about ¼ cup shredded cheese.😋😋😋
@DorisRogers-es1fv
@DorisRogers-es1fv 2 ай бұрын
Looks yummy and healthy
@user-kp6qx1qr3t
@user-kp6qx1qr3t Ай бұрын
This recipe is very delicious 😊❤ thank s
@cucinainfamiglia2018
@cucinainfamiglia2018 2 ай бұрын
❤❤wow complimenti 😋 spettacolo puro mmmm 😋 saluti a tutti voi dall Italia 🇮🇹 ❤❤
@wilmamanzanillo6968
@wilmamanzanillo6968 2 ай бұрын
I will try
@HealthySlavicKitchen
@HealthySlavicKitchen 2 ай бұрын
Masterpiece. I just want to run and cook.
@BooBop1987
@BooBop1987 Ай бұрын
Good Job Buddy!
@queenbvalerie7858
@queenbvalerie7858 2 ай бұрын
Looks fantastic!!!
@wildflwir1732
@wildflwir1732 Ай бұрын
Those eggs are beautiful!
@frischerezepte
@frischerezepte Ай бұрын
Right?!
@utestegmann1868
@utestegmann1868 2 ай бұрын
Wenn Du da noch eine große geriebe Kartoffel hinzufügst, schmeckt es noch besser. Mir schmeckt es anstatt Broccoli mit geriebenen Blumenkohl noch besser. Das koche ich schon seit Jahren.
@nmorphet8758
@nmorphet8758 2 ай бұрын
Love your show👍🇨🇦
@frischerezepte
@frischerezepte Ай бұрын
Thanks for the comment!
@EmmasHealthfulBites
@EmmasHealthfulBites 2 ай бұрын
❤❤🎉🎉🎉I like this recipe so much. I watch every video of yours. Thank you very much for sharing. 🎉🎉🎉
@elenasendil1890
@elenasendil1890 2 ай бұрын
Wow nice cooking
@frischerezepte
@frischerezepte Ай бұрын
Thank you so much!
@BebaPerezCandita
@BebaPerezCandita 2 ай бұрын
So delicious!!
@sylviareyes-maas4679
@sylviareyes-maas4679 Ай бұрын
It would be great for dinner😊
@consuelocastellanos85
@consuelocastellanos85 2 ай бұрын
Gracias muy delicioso se ve
@ReGinaMason0090
@ReGinaMason0090 Ай бұрын
Looks yummy! Tysm
@danielmurray9820
@danielmurray9820 Ай бұрын
Looks delush. Great for low carb too.
@gemdom6585
@gemdom6585 Ай бұрын
Looks yummy 😋😋. Thank you 😊
@lydiaechevin2727
@lydiaechevin2727 2 ай бұрын
Merci pour cette recette..merci..merci
@matildejimenezrivas8023
@matildejimenezrivas8023 2 ай бұрын
Si me gusto gracias
@fml3131
@fml3131 Ай бұрын
Nice. Ima try that too. Thanks for sharing!
@frischerezepte
@frischerezepte Ай бұрын
Hope you enjoy!
@elvirascruggs7224
@elvirascruggs7224 Ай бұрын
Made this and it was delicious 😋
@MuhammadAshraf-wl3fi
@MuhammadAshraf-wl3fi 2 ай бұрын
A nice resphi
@frischerezepte
@frischerezepte Ай бұрын
Thank you for the comment! Try it and let me know if you like it!
@celiabarrett999
@celiabarrett999 Ай бұрын
Looks fantastic!
@lesliegiron5809
@lesliegiron5809 Ай бұрын
Looks great thanks for Shears
@sisonboni616
@sisonboni616 Ай бұрын
Love it ❤
@aldislandry1306
@aldislandry1306 Ай бұрын
Looks yummy
@rukhsanaaijaz8830
@rukhsanaaijaz8830 2 ай бұрын
Awesome
@shirleyeverett8276
@shirleyeverett8276 Ай бұрын
Looks delicious.
@saswatidas8612
@saswatidas8612 Ай бұрын
Very good, yummy 😋. From India 🇮🇳 😊❤
@steve_shoppe8016
@steve_shoppe8016 Ай бұрын
XXL eggs, let's goop
@elvirascruggs7224
@elvirascruggs7224 Ай бұрын
It’s a frittata in a skillet really that’s all it is 😊
@VanHocOfficial-lr7tc
@VanHocOfficial-lr7tc 2 ай бұрын
Rất đơn giản và ngon miệng! Tôi nấu bông cải xanh này 3 lần một tuần! Đây là bông cải xanh với trứng ngon nhất mà tôi từng ăn! Công thức bữa sáng đơn giản trong 10 phút. Đây là công thức bữa sáng bông cải xanh ngon tuyệt mà chúng tôi yêu thích! Công thức bông cải xanh này có thể được làm cho bữa tối hoặc như một bữa ăn nhẹ! Bạn và gia đình bạn sẽ yêu thích công thức bông cải xanh này! Bạn chỉ cần một vài nguyên liệu đơn giản để làm công thức bông cải xanh thơm ngon này. Rất dễ làm, nhưng công thức này rất ngon!
@justree2192
@justree2192 2 ай бұрын
What did you do with the two egg yolks ?
@frischerezepte
@frischerezepte Ай бұрын
I just removed it because there was too much!
@style75
@style75 2 ай бұрын
لذيذة😋❤
@zivanakostic2968
@zivanakostic2968 2 ай бұрын
Top
@caroldixon3952
@caroldixon3952 2 ай бұрын
Looks delicious and I will certainly try it. Why do you separate the eggs before mixing the whites and yolks together? Also why do you need to add water to the egg mix?
@vickiparr5209
@vickiparr5209 2 ай бұрын
She removed two yolks only from eggs. It was egg white she added not water. So 4 egg yolks went in and 6 egg whites.
@desgoulding7154
@desgoulding7154 2 ай бұрын
Looks so nice. I think it would taste much better 😢🎉😅
@cc4679
@cc4679 Ай бұрын
I make macaroni cheese with broccoli. Superb. But don’t mince the broccoli finely.
@frischerezepte
@frischerezepte Ай бұрын
Great 👍
@chayamiriamweisman3733
@chayamiriamweisman3733 Ай бұрын
Looks delicious. The easiest? No. But I'll make it anyway.
@sudeshnanda2509
@sudeshnanda2509 2 ай бұрын
Nice
@frischerezepte
@frischerezepte Ай бұрын
Thanks
@nasheemashahbazi6055
@nasheemashahbazi6055 Ай бұрын
Dass sehe sehr lekker aus. Vielen Dank 🎉 I need have ideas to cook broccoli 🥦, now I know 😋
@SheelaMarieMVacal
@SheelaMarieMVacal Ай бұрын
Looks delicious . It could be also,, used frulatore blender is broccoli for a soup..
@Elsarezepte
@Elsarezepte 2 ай бұрын
❤❤❤
@donnaeastridge5579
@donnaeastridge5579 2 ай бұрын
What was the liquid you put in it? What's with the discarding two egg yolks? That's silly
@frischerezepte
@frischerezepte Ай бұрын
These are the whites of the two eggs! I left the yolks for spreading homemade bread or muffins.
@murnimonir6244
@murnimonir6244 2 ай бұрын
What happened to the two separated egg yolks? I didn't see you use them.
@frischerezepte
@frischerezepte Ай бұрын
Hello! I just deleted them! They are not needed in this recipe!
@pearl4882
@pearl4882 2 ай бұрын
Ellerinize sağlık,bende deneyeceğim.Parmesan yerine kaşar olur mu😊
@janeking4059
@janeking4059 2 ай бұрын
Y not?
@eileenpeaslee3799
@eileenpeaslee3799 2 ай бұрын
Delish
@michaelpenco546
@michaelpenco546 2 ай бұрын
After the egg are placed in bowl is that Olive oil or butter you added?
@juliakegg8683
@juliakegg8683 2 ай бұрын
Those were the egg whites of the first 2 eggs she separated
@frischerezepte
@frischerezepte Ай бұрын
These are the whites from the first two eggs!
@victoriagentry3257
@victoriagentry3257 2 ай бұрын
measurements for season/spices?
@gloriapena3649
@gloriapena3649 2 ай бұрын
What liquid did you add to the eggs. Was it water or lots of oil?
@alicia_nicole
@alicia_nicole 2 ай бұрын
The other 2 egg whites
@mariannejacot1668
@mariannejacot1668 Ай бұрын
why would you take two egg yolks away, they are the part of the egg that is healthy, far better a bit less egg white. otherwise a good recipe.
@dianakirschner1
@dianakirschner1 2 ай бұрын
What happened to the two egg yolks? I know it has a lot of fat and the protein is in the egg white but I hope it didn't get thrown away. That would be a food waste. No offense.
@frischerezepte
@frischerezepte Ай бұрын
No offense 😉 I don't like throwing food either. I used them to spread homemade bread.
@monapeters4206
@monapeters4206 Ай бұрын
Raw egg yolks on bread? Or on the loaf before baking?
@Ugurcan2452
@Ugurcan2452 2 ай бұрын
Super
@gordonhayman5191
@gordonhayman5191 2 ай бұрын
Where do you get the giant eggs. Not near me 2:09
@janeking4059
@janeking4059 2 ай бұрын
Just add more eggs if you don't have hig ones
@JoanneLiang-bd6mg
@JoanneLiang-bd6mg 2 ай бұрын
That’s a lot of oil for a healthy dish.
@mariafevivas4487
@mariafevivas4487 2 ай бұрын
Olive oil is healthy.
@janetegner7244
@janetegner7244 2 ай бұрын
Breakfast
@carolwhitworth6818
@carolwhitworth6818 2 ай бұрын
Why did you remove 2 yolks?
@frischerezepte
@frischerezepte Ай бұрын
Too many yolks! Cholesterol!
@michellecameron5850
@michellecameron5850 Ай бұрын
@@frischerezepteeggs have been proven to be beneficial to people.
@hkcjamie6568
@hkcjamie6568 Ай бұрын
First 10mins cook, then 7-10mins, and then finally another 2 mins. How is this can be done in 10mins?
@duilama-7872
@duilama-7872 Ай бұрын
I was puzzled with what tge luquid she adds into the eggs before salt and pepper, seems like egg white.
@shaunfalk4173
@shaunfalk4173 Ай бұрын
So it's a frittata. Just call it that.
@barbaravelte7574
@barbaravelte7574 2 ай бұрын
Can you tell me how much sodium is in this recipe?
@frischerezepte
@frischerezepte Ай бұрын
Sorry but no! I don't know
@lezzetoykusu3434
@lezzetoykusu3434 2 ай бұрын
👏👍👌👌🤲🖐🖐
@bettyfiamengo6008
@bettyfiamengo6008 2 ай бұрын
Nah thanks Bacon pieces,cheese,omelette yum quicker than that ,😅
@karenpanasewicz
@karenpanasewicz Ай бұрын
I would’ve cut the cherry Toms in half and put cut side down then topped w cheese as the whole ones are too raw for this dish IMO.
@peggymarsh6569
@peggymarsh6569 2 ай бұрын
Those are huge eggs!
@jennyrawat6368
@jennyrawat6368 Ай бұрын
What is wrong with the stems of the broccoli, they are delicious too
@kukeleithnin7399
@kukeleithnin7399 Ай бұрын
6 eggs just for breakfast? Not good for my cholesterol.
@pennynickels5216
@pennynickels5216 Ай бұрын
🥦🥦🥦
@mariafevivas4487
@mariafevivas4487 2 ай бұрын
Sorry, it'd be better if you blanched the broccoli briefly. Your method made it cook for so long, it has lost its nutritive value.
@mariafevivas4487
@mariafevivas4487 2 ай бұрын
Sorry but you could also have poured the eggswithe yolks and cheese altogether for a shorter cooking time, again for its nutritive value.
@frischerezepte
@frischerezepte Ай бұрын
Hello! Yes, you can cook broccoli using your method! But my way is also good! We like our broccoli to be a little firm! Thank you!
@frischerezepte
@frischerezepte Ай бұрын
I try to use less yolks, like 2/3. I didn’t put any cheese on purpose to reduce the calorie content!
@frischerezepte
@frischerezepte Ай бұрын
Thank you for your comments!
@gagadot4990
@gagadot4990 Ай бұрын
​@@mariafevivas4487Just do you style, don't tell her what she needs to do she knows better than you do ..
@danielcha1024
@danielcha1024 Ай бұрын
아침에 일찍 나가야 하는데 모꼬 이게.. 걍. 흰 쌀밥에 계란 후라이 올려서 간장 비벼 먹는게 빠르고 맛있다.
@SKA-vi4oz
@SKA-vi4oz Ай бұрын
Looks like pizza!
@mjhawk4334
@mjhawk4334 Ай бұрын
Has anyone tried rhe recipe?
@bessiesmith3381
@bessiesmith3381 2 ай бұрын
Like
@janeking4059
@janeking4059 2 ай бұрын
Always misleading information. Says ONLY two ingredients...only to find out it's a LIE! STOP THE LIES...for click bair
@frischerezepte
@frischerezepte Ай бұрын
I didn’t write only 2 ingredients, but in principle you can only cook broccoli with eggs! This will work too, I assure you! Salt to taste!
@AntoniaKMoore
@AntoniaKMoore Ай бұрын
Full of chemicals with your non stick pan. Otherwise looks lovely.
@lisasumiyoshi6273
@lisasumiyoshi6273 Ай бұрын
We only use ceramic coated since my husband’s doctor told us about all the harmful chemicals used to make that teflon non-stick coating. Now we only cook with cast iron, enamel coated cast iron or ceramic coated pans, bakeware. Even our Yedi air fryer and Nuwave Brio on the inside is stainless steel & Ceramic. Oh & of course our Instant Pot’s 😊
@sarafrederick621
@sarafrederick621 2 ай бұрын
Very good recipes, just too slow.
@EL-gu8fv
@EL-gu8fv 2 ай бұрын
So, basically a broccoli omelette. What's special about that? At least it only wastes three minutes of time.
@thepaintedsock
@thepaintedsock 2 ай бұрын
Looks like a nice recipe but... 1. Use a stainless steel and pre season it (avoid ptfe) 2. Don't need butter (especially since it will burn cooking for that long) 3. Don't lie to audience. That brocolli didn't fill an entire pan. 4. Brocolli takes 7 mins max. Total cooking time exceeded that and therefore lost its flavour 5. When break eggs, pull away, don't press in (causes shell to break inside) Otherwise, nice presentation.
@frischerezepte
@frischerezepte Ай бұрын
Thank you for such a detailed comment! I'm glad you all noticed this! My husband and I ate this dish and it was delicious!
@silviapiccolo9324
@silviapiccolo9324 2 ай бұрын
Broccoli a colazione??? 🤢🤢🤢🤢🤮🤮🤮🤮🤮 io amo i broccoli ma a pranzo o cena…..😅😅😅😅
@Uncuted
@Uncuted Ай бұрын
Lecker aber zu viel Kalorien.
@clairespace3371
@clairespace3371 2 ай бұрын
I can't watch for 58 mins! A quick short style video would work. Not watching. Sorry
@frischerezepte
@frischerezepte Ай бұрын
The video is not even three minutes long! Come back!
@bdawg2513
@bdawg2513 2 ай бұрын
Makes for one stinky kitchen, not to mention the stink later that drives everyone else away from you :)
@frischerezepte
@frischerezepte 2 ай бұрын
Hello! This is absolutely not true! Turn on the hood if necessary! The aroma is very pleasant!!!
@kamomahmood-te4rh
@kamomahmood-te4rh 2 ай бұрын
It is good but tomatoes should be the eye, remove it because have a risk for cancer❤
@queenbvalerie7858
@queenbvalerie7858 2 ай бұрын
Not sure what you mean the eye ?
@MargaretLamont-ov6xo
@MargaretLamont-ov6xo 2 ай бұрын
This breakfast recipe is not simple sorry
@fml3131
@fml3131 Ай бұрын
It's not easy but is super easy for housewives and people who love to cook
@michellecameron5850
@michellecameron5850 Ай бұрын
Didn’t look that difficult. Pretty sure my teenager could do it.
@tinaq9554
@tinaq9554 Ай бұрын
I was confused. She said separate the yolk from the white. So which did she add to the broccoli? Couldn't see. A bit later she seems to be mixing both yolk and white. See my confusion?
@lolajobs
@lolajobs Ай бұрын
​@@tinaq9554I noticed 6 egg whites and only 4 yokes mixed together and cooked with the broccoli
@wandacomcy7159
@wandacomcy7159 Ай бұрын
@@tinaq9554she used 4 whole eggs plus 2 egg whites.
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