I just started 75HARD again on August 13, 2024 & I made my own discord!Join me over there if you are doing/starting 75HARD as well! (or if you just want to join the community there 🥹): discord.gg/BRafPVjS Check out my fave water bottle, workout mat, and books for 75 Hard here: www.amazon.com/shop/paigewest Learn all about my 3rd round of 75HARD here (started August 13, 2024): kzfaq.info/get/bejne/hMicbK5zz7_HnIk.html Comment below when you’re starting or what day you’re on if you already did! (and make sure to subscribe if you want to follow along or hold each other accountable)
@marie-joseecharest1735 Жыл бұрын
I begin the challenge in June and it changed my life, I’ve never felt so alive and happy, sometimes I get bored in summer and now it is absolutely not the case, I always have some training and reading in front of me. This first season is all about balance for me and committment. I feel like it is such a positive thing for me.
@minaalc98983 ай бұрын
Not if you do it right
@marie-joseecharest17353 ай бұрын
@@minaalc9898 I’ve lost 20 pounds very slowly in the year, now gain 3-4 pounds this winter and plan to loose another 10. It’s a process. 75 hard give me the confidence to start karate after 14 years of pause. So, it’s not a constant life style, but a nice starting point and it’s life changing if you do it with kindness. That’s the learning for me. Be there for myself is kind.
@SirShannikins Жыл бұрын
Girl you are looking so freaking good! I’ve never thought 75 hard was something I would try, but I think I’m going to do it. Well done on doing it again ❤
@leahaf808Күн бұрын
I’m actually really impressed that you started it over after forgetting a photo. That’s dedication. Also if you liked Atomic Habits, you might enjoy Tiny Habits - it’s written by BJ Fogg, who was the professor that taught the class James Clear got a lot of his ideas from. I actually like Tiny Habits way better, as it has more practical tips and is actually written by a behavioural scientist.
@mr.j.282211 ай бұрын
Really loving your vibes. I’m on day 5 and just wanting some motivation. Other creator videos just seem…like they are trying to be social media starts. Your’s come off as very informative and chill. Thanks ✊🏾
@lisaquick1196Ай бұрын
You've made another great video about the 75 Hard challenge! I'm starting tomorrow thanks to your inspiration! I really love what you said toward the end about changing your identity. I really need to complete a challenge in order to trust myself, that i CAN quit my bad habits, and form healthier ones. I've let myself down for years and years and feel like change is impossible sometimes. Thank you so much for your video, and the book recommendations! ❤
@eXpeditionAnthony8 ай бұрын
Amazing results! Im on day 16 and its no joke!
@amycnews1593 Жыл бұрын
Loved this ! I started 75 Hard again as well and I’m on Day 12. 🥳
@believeu93217 ай бұрын
Did you complete it❤
@amycnews15937 ай бұрын
@@believeu9321 - unfortunately I didn’t. I want to do it again though. ❤️
@believeu93217 ай бұрын
@@amycnews1593 When do you plan to restart?
@believeu93217 ай бұрын
@@amycnews1593 It's okay. Let's not give up.
@amycnews15937 ай бұрын
@@believeu9321 - Soon. I just don’t know when.
@sinshenn Жыл бұрын
So proud of your mindshift! 👏
@thetravelingarchi Жыл бұрын
I wanna do this!
@JillianSnabilie9 ай бұрын
I quit my birthcontrol (pills) in feb 2021 and have used the Daysy ever since! I had been together with my boyfriend for 4,5 years then, so a long enough partner to be able to discuss this decision with (which he fully supported!!). So if you are looking for another way to track your cycle (naturally), but know when and what to expect: I would really recommend it! :) I loved watching both your 75-hard videos, I am planning everything out for my own 75 hard right now, so exciting!!
@eljuancho213 күн бұрын
Thank you, you look great.
@ArtistFormallyKnownasMC Жыл бұрын
Eyyyy, another Florida girly. My todo list for today is move lumber/move car and mow the yard at 6:00, walk at 7:00 because chances are 1) it’s not raining, 2) it’s the least blistering heat, 3) just the right light before dusk. I totally understand the struggle.
@mynameisKorieАй бұрын
New sub, just wanted to say i really related to your rhetoric which i dont come across very offensive, especially towards the end when you speak on self limiting beliefs adding your books to my list ❤
@pegasus25164 ай бұрын
Nicely done! 🎉
@brendaababey Жыл бұрын
Love this thanks for sharing!
@PaigeWestCo Жыл бұрын
Yay thanks for watching!!💜
@ivanferraz891410 ай бұрын
You are really focused, congrats
@juanmacias5922 Жыл бұрын
That effort tho! Thanks for sharing. :D
@PaigeWestCo Жыл бұрын
It was definitely an effort😅 thanks for watching!!
@ivanferraz891410 ай бұрын
I ate lettuce, drank green tea, praticed judo (2 hour intense classes) 3 times per week and run 45 min every day and I lost 5 Kg in just 10 days.
@thuggoe2 ай бұрын
try doing the walk after the weights and strength
@PaigeWestCo2 ай бұрын
Curious to know more on this!
@Wasoska Жыл бұрын
Love to start this challenge but it's hard when you work not from home tho.
@Tayyybayyybayy7 ай бұрын
Can you do a video on what you eat each day?
@Motoglady11 ай бұрын
Nice video really good content ❤
@morningmayan5 ай бұрын
Girl, you’re an inspiration! Please rethink the 5K however, my father was a coach, and he said the bouncing up and down of our inner female organs is so bad for us not to mention what it does to face it pulls it off the bone, which is why so many runners look Haggard keep flying with your Ariel yoga that’s the way to go transcend gravity girl, you’re young, but believe me from the other end of the spectrum you want to take care of that and running is the worst thing for your face and your female organs
@pegasus25164 ай бұрын
Omg this is one of the most ridiculous comments I've read on the internet for a long time. Your father is providing such sexist and outdated advice. Ewwww
@ReemAhmed-wq9zu24 күн бұрын
Running is not bad for women 🤣 if anything, studying suggests that it’s actually really good for women