I eat day and night and lose weight! -15 kg per month! Belly fat melts away!

  Рет қаралды 109,855

Polly's kitchen

Polly's kitchen

Ай бұрын

Hello! I would like to share a healthy and delicious recipe with you! With this recipe, I can eat as much as I want and still lose weight! I eat day and night and lose weight! -15 kg per month! I lost weight so quickly! An easy way to lose weight without a diet! Do you want to get rid of belly fat? Healthy and very tasty! Try cooking it! Try this recipe! Delicious and healthy! Eat as much as you want and lose weight! Healthy food! Diet recipe for weight loss! 👌😊👏
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1 recipe! 📌
Cabbage.
Turn on subtitles to learn more!
White cabbage.
Cut into small pieces.
Hot water.
Let it sit for 10 minutes.
Carrot.
Onion.
Olive oil.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1-2 minutes.
Parsley.
Sauté for 1 minute.
Drain the water.
2 eggs.
Salt.
Italian herbs.
Smoked paprika.
2 tablespoons of flour.
Mix.
Olive oil.
Cook over low heat with a lid on.
Cook for 1-2 minutes on each side.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
The result is healthy and delicious
Vegetable pancakes.
Be sure to try this recipe!
Have a nice day!
2 recipe! 📌
Half a young cabbage.
2 eggs.
Salt.
Mix.
2 potatoes.
I use a special grater.
Press out excess liquid.
Onion.
2 eggs.
Salt.
Mix.
100 grams of cheese.
Olive oil.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Cook for 4 minutes over low heat on both sides.
Flip with a plate.
Flip with a plate.
Very delicious! Definitely try it out!

Пікірлер: 69
@silvyrosenbeck9944
@silvyrosenbeck9944 Ай бұрын
Ach Polly, ich schließe mich den anderen an. Zwanzig Kilo abnehmen ist ein Versprechen, daß nie wahr wird😏. Aber wenn man eine Mahlzeit mit deinen leckeren Rezepten ersetzt, ist es schon möglich, daß man etwas abnimmt. 🥰Jedenfalls sind deine Rezepte immer sehr lecker und gesund. 😋😋😋 Ich liebe sie.👍❤️🙋‍♀️🇩🇪
@adrianagranuzzo758
@adrianagranuzzo758 Ай бұрын
Per perdere peso bisogna non mangiare
@emilymaluma8395
@emilymaluma8395 Ай бұрын
I love your recipes.❤ I've tried them and they are delicious, fast and easy to make, but my worry is too many eggs. Eating day and night in the first recipe means 4 eggs a day and in the 2nd recipe 8 eggs a day! 🤔😮
@brandonweldon3306
@brandonweldon3306 Ай бұрын
I tried it first day this week. Taste delicious. Question is there any side effects to your stomach. How long it took before you seen any results.❤
@estercapinpindavis1163
@estercapinpindavis1163 10 күн бұрын
You have a very good recepi, I'm trying it all. God blessed. By the way I'm from the U.S.A
@joylynpitlongay7500
@joylynpitlongay7500 Ай бұрын
Watching always your recipe from Philippines
@mariadacruz720
@mariadacruz720 Ай бұрын
Suas receitas são maravilhosas
@EmmasHealthfulBites
@EmmasHealthfulBites Ай бұрын
❤❤🎉🎉 Great recipe, love your videos, thanks for sharing🎉🎉❤❤
@BlinkyKunterBund23
@BlinkyKunterBund23 Ай бұрын
Hallöchen liebe Pollx😊 Ich bin vor kurzem erst zu dir gestoßen 😅 Ich finde deine Rezepte sehr ansprechend ❤ Doch was mir fehlt sind die Mengen angaben vom kohl und kann ich alle Kohlearten nehmen?? Liebe Grüße 🖖
@stefanusvicky4698
@stefanusvicky4698 Ай бұрын
Thanks for sharing... From Indonesia... 🙏
@franciscaaillapan3849
@franciscaaillapan3849 Ай бұрын
Hola buenos días disculpa que es inoldo gracias
@mercydavid4514
@mercydavid4514 Ай бұрын
Watching your video from Uk England. Very good for my health
@nevenkadobrilovic6642
@nevenkadobrilovic6642 Ай бұрын
¹1¹1à
@nicolederoo
@nicolederoo Ай бұрын
20 kg per month???? Your other recipes made these promises as well, and it never works. BUT your recipes are delicious. So please don’t promise something you can’t deliver
@isabella7942
@isabella7942 Ай бұрын
That is very true !!
@okemasak
@okemasak Ай бұрын
Terima kasih resepnya Bu🙏 from Indonesia
@natalyosipova8324
@natalyosipova8324 Ай бұрын
Pozz iz Srbije...praticemo vase recepte.probacemo i hvala😊🍀🙏💙🎶💙🎵🙏🙏🙏🍀😍
@loesvandewerken6713
@loesvandewerken6713 Ай бұрын
Groeten uit Nederland, je recepten zijn heerlijk en gezond, Dankjewel Polly sinds ik je volg ga ik met plezier de keuken in! Fijne Paasdagen 🐣🐣🐣
@conchillp
@conchillp Ай бұрын
Excelentes las dos recetas 😋😋😋
@magdolnapinter8597
@magdolnapinter8597 29 күн бұрын
Olyan. Lassan. Dolgozol. Hogy. Közbe. Meglehet. Operálni.
@irenecereceres5922
@irenecereceres5922 Ай бұрын
Hello from Norwalk California 👋 I'm ready to see😊
@user-xc8fo9ve6h
@user-xc8fo9ve6h Ай бұрын
Hej, Älskar alla dina recept. Men önskade att inte vissade eller lägga så mycket tid på hur man skalar,river , hackar… Ganska tjatigt . 🥰
@lupita6766
@lupita6766 Ай бұрын
Saludos desde México!!!!!!
@rosemariegannabaars1969
@rosemariegannabaars1969 Ай бұрын
20 Kilo pro Monat ist sehr ungesund, das ist vortäuschen falscher Tatsachen, 5 Kilo pro Monat ist normal. Ich bin schon lange und arbeite auch schon lange im Gesundheitswesen. Trotzdem die Rezepte sind toll, danke ❤❤❤🙏🙏🙏
@bettyluzzegarrazorrilla7938
@bettyluzzegarrazorrilla7938 Ай бұрын
Delicioso!!!! Muchísimas gracias.lo comparto
@LipstickNsofrito
@LipstickNsofrito Ай бұрын
Thanks for sharing this with us..blessings and much love to you ❤❤❤❤❤❤❤
@HeidiFertala-yw1ms
@HeidiFertala-yw1ms Ай бұрын
Das wäre eine super Diät wenn es stimmen würde.Ich vermute du hast da ein Komma vergessen
@EleniZote
@EleniZote 20 күн бұрын
BpavoPoliOpea
@pavlovicsnezana9675
@pavlovicsnezana9675 Ай бұрын
Danke für die tollen Rezepte. Grüße aus Wien 🥰🌹
@MadeByTriniLena
@MadeByTriniLena Ай бұрын
I’m ready to see
@ruthgrover3335
@ruthgrover3335 Ай бұрын
I use cabbage, onion, turmeric, thyme, basil for meal. I have lost 15 pounds a week. Know I will have a normal meal then back to the cabbage again. I’m 76 and I have tried to lose weight and still add weight till now. The cabbage is healthy and losing weight and it’s working!
@user-dd4xc6df8e
@user-dd4xc6df8e 9 күн бұрын
Mersi AZ amozeshe khobeton
@polixeniagraf2636
@polixeniagraf2636 Ай бұрын
Hallo,Liebe Polly ! Ich liebe deine Leckere Rezepte ! Wünsche dir,alles Gute ! ❤💐🤗
@p.g.4005
@p.g.4005 Ай бұрын
Minus 20 KG pro Monat ???? Ich versuche schon seit Jahren ein paar Kilos abzunehmen aber 20 Kg pro Monat ist nicht realistisch. Dabei habe ich schon viele Rezepte von Dir probiert. Sie sind allesamt lecker und gesund aber nicht minus 20 Kg.
@annemariecalabrese6540
@annemariecalabrese6540 Ай бұрын
@sumansinha6720
@sumansinha6720 Ай бұрын
I Am Also Ready To See
@helenjonasaan1723
@helenjonasaan1723 Ай бұрын
من مصر تحياتي ❤
@juliaaraujocarvelli3876
@juliaaraujocarvelli3876 Ай бұрын
Como é o nome disso vai disendo os nomes dos igredientes
@user-pq9iu7xm8c
@user-pq9iu7xm8c Ай бұрын
واقعا عالی ❤❤❤
@Easybuttasty.
@Easybuttasty. Ай бұрын
You did this like a master
@wafaennour8099
@wafaennour8099 Ай бұрын
Merci beaucoup je vous souhaite une excellente journée je te suis toujours Algérie ❤❤
@LeRicettediAnna
@LeRicettediAnna Ай бұрын
Ottimi ricette brava,vedo i tuoi video da l'Italia ciao ❤😊😊🎉🎉....
@pamelabrown8467
@pamelabrown8467 Ай бұрын
Thanks for sharing 😇😇
@gloriadziamalek846
@gloriadziamalek846 Ай бұрын
Looks delicious 😋
@azamerfanian8520
@azamerfanian8520 Ай бұрын
Hi,thanks for sharing ,how much is a portion؟azam from iran
@LynRogus
@LynRogus Ай бұрын
Delicious ❤
@juliaaraujocarvelli3876
@juliaaraujocarvelli3876 Ай бұрын
Tradusir para português por favor
@dinorathcortez3958
@dinorathcortez3958 Ай бұрын
Delicious 😋 ❤
@alicjatiamat3668
@alicjatiamat3668 Ай бұрын
Potrawy wygladaja swietnie. Penie są smaczne. Ale nie uwierzę,ze waga spada o 10 czy 15 kg. To nawet by bylo niebezpieczne dla zdrowia i zycia.
@literaryfilmagent
@literaryfilmagent Ай бұрын
Dont forget the garlic liebschen
@AGSV1963
@AGSV1963 Ай бұрын
Muy lento este video música sedante😴
@sandamilea2078
@sandamilea2078 Ай бұрын
De ce nu traduceti in limba ramina
@teodora7219
@teodora7219 Ай бұрын
Fa copy paste si tradu in google translate
@marlisegreen2584
@marlisegreen2584 Ай бұрын
Has anybody lost any significant weight??
@user-zw4iv8wc8c
@user-zw4iv8wc8c 27 күн бұрын
Ελλάδα ❤❤❤❤❤
@user-li1pe1cw2u
@user-li1pe1cw2u Ай бұрын
ROMÂNII SUNT SLABI???
@renatemichaelabode6458
@renatemichaelabode6458 16 күн бұрын
Lecker aber soviel arbeit😅
@user-vp7br7ph8q
@user-vp7br7ph8q Ай бұрын
Лъжа и измама.! Ако беше толкова лесно!
@josenyguevarra2859
@josenyguevarra2859 Ай бұрын
Philippines
@danamarinkovic6930
@danamarinkovic6930 Ай бұрын
Deutschland
@sebirecaniyeva2421
@sebirecaniyeva2421 Ай бұрын
Bo iwdaha acur corey teleb edur
@user-ve3qq4wg9c
@user-ve3qq4wg9c Ай бұрын
양배추를씻지도안하고요리를 하네요
@stephaniegreen5898
@stephaniegreen5898 Ай бұрын
See in United stated
@rhondadickey7158
@rhondadickey7158 Ай бұрын
U.S.A.
@MariaHelenaArizmendiFlor-dv4rt
@MariaHelenaArizmendiFlor-dv4rt Ай бұрын
Soy María Helena Arismendi,desde Venezuela 🎉
@elenikaramichali1563
@elenikaramichali1563 9 күн бұрын
Τέλειο!!!!!!
@user-ld1jx5pr9c
@user-ld1jx5pr9c Ай бұрын
영상이. 너무느린것같아요
@Tastytips-by5tp
@Tastytips-by5tp Ай бұрын
Dish with cabbage 🥬🥣 is very healthy
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