Hello friends! Today I want to show you a very delicious and healthy recipe! I eat day and night and lose weight! -4kg per week! Faster weight loss without dieting! Want to get rid of belly fat? Try this recipe! Delicious and healthy food for quick weight loss! Belly fat melts before your eyes! Healthy eating helps you lose weight faster! Safe weight loss! 🤞🥰🔥
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Recipe 1! 📌
3-4 potatoes.
cut into small cubes.
Water.
green onion.
Salt.
Let it cook for 20 minutes.
2 chicken eggs.
half a small spoon of salt.
1 small spoon of sugar.
350 ml of milk.
150 grams of flour.
2 tablespoons of olive oil.
Dill.
mix.
mix.
Olive oil.
Fry for a few minutes on each side over high heat.
The result is very delicious and healthy pancakes!
Do you have a favorite recipe? Write it in the comments!
Recipe 2! 📌
A bunch of spinach 150 grams.
rinse well.
dry.
put in a blender.
400 ml of milk.
3 chicken eggs.
blend in a blender.
200 grams of flour.
add 100 grams of flour.
blend in a blender.
add another 100 grams of flour.
half a teaspoon of salt.
2 tablespoons of olive oil.
blend in a blender.
Fry in a dry pan over high heat for a few minutes on each side.
Be sure to follow this recipe!
Recipe 3! 📌
5 tablespoons of oats.
grind in a coffee grinder.
70 grams of broccoli.
chop in a blender.
30 grams of cheese.
2 chicken eggs.
20 ml of milk.
Your favorite spices.
mix.
20 ml of milk.
Olive oil.
Fry for 3 minutes on each side.