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In 1975, an experiment proved that lucid dreaming was actually possible. You can become aware in a dream and control it. The phenomenon still remains elusive to most people but those who can do it describe it as nothing short of life-changing. Here’s what we know about this near superpower - how it works and most importantly, how to do it.
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LINKS LINKS LINKS
www.frontiersin.org/articles/...
www.sciencedirect.com/science...
www.frontiersin.org/articles/...
dreams.ucsc.edu/Library/senoi...
www.thelucidguide.com/luciddr...
www.ted.com/talks/matt_walker...
www.sciencedaily.com/releases...
www.masterclass.com/classes/m...
www.inverse.com/article/52901...
www.healthline.com/health/hea...
howtolucid.com/mnemonic-induc...
phasetoday.com/reality-repres...
howtolucid.com/is-lucid-dream...
pubmed.ncbi.nlm.nih.gov/6473573/
www.businessinsider.com/matth...
www.researchgate.net/publicat...
www.notion.so/96d61610e65e47b...
www.theguardian.com/small-bus...
www.sleepfoundation.org/dream...
www.sleepfoundation.org/dream...
• The Simpsons - To Alco...
TIMESTAMPS
0:00 - Intro Sketch
2:52 - What is Lucid Dreaming?
4:31 - The Science of Lucid Dreaming
5:20 - Dr. Keith Hearne
6:40 - Why Do We Dream?
8:31 - Lucid Dreaming Techniques
15:17 - Testing Lucid Dreaming
17:45 - Potential Dangers
19:30 - Sponsor - Nebula