I haven't eaten sugar for a whole year! Healthy sweets without sugar help me! VEGAN 🌱 You can prepare a delicious and healthy dessert in 5 minutes. How to make healthy sweets without sugar. A simple recipe for a vegan dessert. Prepare delicious and healthy sweets quickly and easily. Recipe without sugar. Gluten free. Simple and easy recipe for health. Sweets for the whole family that are easy to make in 5 minutes.
Recipe and preparation:
friends hello Today we will cook very tasty sweets.
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30 grams of walnuts.
40 g dried apricots. 40 grams of dried plums. 40 grams of raisins.
Pour boiling water over and let stand for 10 minutes.
15 g weight of a candy.
Friends, do you like such healthy desserts?
Recipe number 2.
180 grams of cottage cheese.
30 grams of almond flour.
2 teaspoons coconut urbech.
2 tablespoons of honey.
30 g coconut flakes.
The mass should be moderately thick, if it turns out to be runny, add more coconut flakes.
Place in the freezer for 10 minutes.
Recipe number 3.
1 banana.
70 g cashew nuts.
2 tablespoons unsweetened cocoa.
20 g ground walnuts.
Roll in cocoa.
The result is delicious and easy-to-prepare sweets.
Friends, write in the comments which recipe did you like the most? Your opinion is very important to me!
Thank you for watching the video to the end!
Bon appetit, friends!