I LOST 1st in 10 WEEKS | how I did it and SAVED MONEY!

Рет қаралды 7,538

5 ай бұрын

#slimmingworldmotivation #weightloss #whatieatinaday #savingmoney
As if I started this weight loss journey in November, and I've lost a whole 14lbs (1 stone) by the first week of February on Slimming World! Go me!
Food is SOOOO expensive right now, and not being prepared for your week ahead can only lead to disaster. It will cost you more money to buy ready meals, prepped food or food from a cafe/takeaway AND will likely derail any weight loss because you're not in control of the ingredients.
I've found that spending just a bit extra on my food shopping, will save me (and Dan) so much over the course of each week! We're saving about £5 each per day on lunch, another £3-4/day on breakfast so.......we're quids in! 😄
Having tried other weight loss plans, keto, fasting, calorie deficit...nothing has helped since I put weight on during lockdown. Slimming World is the only thing that I can easily stick to and is giving me results.
Here's a glimpse into my weekly meals and how I prep them and save money.
#budgetmeals #savingmoney
Thanks so much for being here,
love Rach 🫶🏽

Пікірлер: 41

@hillielloyd8908 5 ай бұрын

Well done Rachel on your 1 stone loss that is brilliant , just found your channel, absolutely love your videos, more please

@what_did_we_see 5 ай бұрын

Well done on your stone award!!! 👏🏻👏🏻👏🏻 nice and steady whilst still living your life! That’s the best way to do it!! 💪🏻 xxx

@ChristineMarie_WMD 5 ай бұрын

I love your prep containers! I just bought a huge pack , really hoping prepping helps me stay on track! . Great vlog exited to follow your journey!🎉

@michellehooper661 5 ай бұрын

Well done on the stone lost!! Interesting meal prep ideas. 🥰

@sazzlew9229 5 ай бұрын

Well done on your weight loss. Great video x

@mellinac1841 5 ай бұрын

Recently found you and have loved watching your vlogs- I completely relate to you and your authenticity! Just need more frequent uploads please 😍😍

@RachelBuxton 5 ай бұрын

🥹🥹🥹 thank you sooo much. I’m really trying hard to post more frequently. Thank you for your sweet comments xx

@user-pn3tt8jm2r 5 ай бұрын

Another fab video, yummy food and congratulations on the weight loss! More please xx

@RachelBuxton 5 ай бұрын

Ohhh I love this! Thank you so much! 🤗🥰🫶🏽

@anndavies5666 5 ай бұрын

I've just subscribed to you Rachel. Only just come across your channel. Well done you have lost 1 stone. Keep fingers crossed I can get back into Slimming World for the summer. Keep the good work up 😊

@RachelBuxton 5 ай бұрын

Ahh thank you so much. I'm so glad you found me and have subscribed 🫶🏽🫶🏽 We can do this! 💪🏼

@mariedamon5655 5 ай бұрын

Hi Rachel the food look deliscious.congrats on loosing a stone well done .your dogs do cute x

@RachelBuxton 5 ай бұрын

I really appreciate your sweet comment, it means a lot to me. 🫶🏽

@mariedamon5655 5 ай бұрын

@@RachelBuxton your very welcome x

@elise6677100 5 ай бұрын

Well done! New subscriber x

@RachelBuxton 5 ай бұрын

Yay! Thank you! 🫶🏼❤️🫶🏼

@nicolafairbrother2652 5 ай бұрын

New subscriber, great vlog xx

@RachelBuxton 5 ай бұрын

☺️🥰 Awr thank you so much! Thanks for subscribing, it really does mean the world to me 🫶🏼❤️🫶🏼

@MariTeabag-lf1ly 2 ай бұрын

Thank for this, you have inspired me x Always makes me laugh when they say things like ‘sweet vine-ripened tomatoes’, all tomatoes grow on vines and grass-fed sheep, have you ever seen a sheep sit down to dinner? No, they eat in fields.

@RachelBuxton 2 ай бұрын

Ooooh good point! 🙈😂

@emmasifi5979 3 ай бұрын

Hi Rachel I just found your channel your salad look really nice where did you get the pots from to put the salads in and your overnight oats jars xx

@RachelBuxton 3 ай бұрын

Hiya darling, the pots are from B&M in the kitchen wares and the kilner jars were off Amazon xxx

@denpearce9162 5 ай бұрын

Love your meal planning ideas. Where did you get the black lunch tubes & also the glass brekkie jars ( both are great sizes ) Thxxx

@RachelBuxton 5 ай бұрын

Ahh thanks so much, Den 🥰. The black tubs are from B&M in the kitchen section. The glass jars are Kilner ones. We have these.... amzn.eu/d/2NZ7GyZ. Thanks so much for being here! 💖🫶🏽💖

@denpearce9162 5 ай бұрын

@@RachelBuxton Thx for getting back to me sooooo quickly xxx

@sammyrichardson7305 3 ай бұрын

New subscriber, great ideas and fantastic video. Well done on your stone award. Can I ask where do you get your plastic salad bowls with lids?

@RachelBuxton 3 ай бұрын

☺️ thank you so much!! They’re from B&M, in the kitchen section. Really cheap too xxx

@sammyrichardson7305 3 ай бұрын

I will pop in and see if I can get some. Happy Easter to you and your Family. I am keeping away from the eggs today unless they come from a chicken x@@RachelBuxton

@RachelBuxton 3 ай бұрын

@@sammyrichardson7305 thank you sweetheart. Happy Easter to you and yours too. If you get to watch my B&M video, I buy some more in that vid xxx 🫶🏼❤️🫶🏼

@meenabhavsar6089 5 ай бұрын

Thank you for sharing😊

@RachelBuxton 5 ай бұрын

My pleasure 😊 Thanks so much for watching ❤️🫶🏼

@slimwithchelle271 5 ай бұрын

Try bulgar pilaf with the bulgar wheat just gives it that extra kick of flavour ❤

@RachelBuxton 5 ай бұрын

Oh what a fab idea! Thanks for sharing this, will absolutely try this one day x

@Brenda-lp5vr 4 ай бұрын

Just found your channel and subscribed when you put the chicken in the salads was it frozen

@RachelBuxton 4 ай бұрын

Ahhh I’m so happy you’re here with me. Yes it was. It’s cooked and frozen. So tip it on the salad frozen and it’s perfectly defrosted when I come to eat it, it’s sooo easy 🫶🏼❤️🫶🏼

@chanelchilley5844 5 ай бұрын

Well done for stone award your meals look yummy

@RachelBuxton 5 ай бұрын

Thank you 😋

@shmwmlam3953 5 ай бұрын

Nice video but cannot help to wonder. You have full grown 4 adults living in the house and how come you are the only one at the kitchen. And you are even plating them and serving them at the table. I understand that if you are a stay at home mom. But the fact you are also full time working makes it extra worse. I am in Asia and we always help around the kitchen ni matter how young. I remember grating coconuts and peeling onions at before even preschool. When cooking we all help around the kitchen farther mother and kids. And I thought westerners are more modern than us. Side not:- what a cute puppy. Look like he is a good boy Also a tip - get a peeler. You wikl waste less from your veggies and fruits. Aso it is super fast to remove skins than a knife

@RachelBuxton 5 ай бұрын

Oh my husband was helping, he was carving the meat whilst I was plating the veggies. The kids keep out the way until it's ready, otherwise we're all just on top of each other and it stresses me out! 🫣. Great tip though for the peeler with the kiwi's!!! I tried this last night and it worked wonderful, thank you so much! Our puppy is a girl, (both dogs are girls) and yeah she's really cute, but I guess I would have to agree, wouldn't I?! 🥰😄😄🤗. Thanks so much for watching and being here. I really appreciate you taking the time to write your comment 💖🫶🏽💖

@Brenda-lp5vr 4 ай бұрын

Thought you worked from home

@RachelBuxton 4 ай бұрын

Noooooo but I wish I did. I might do the odd day but it’s not very often 😭 🫶🏼❤️🫶🏼