I've listed this in loop for 30min running on the Tteadmill...at some point I thought I was running on a trail❤
@Vo2maxProductionsАй бұрын
🤣
@danieldepalol610128 күн бұрын
❤😂
@mikes5764Ай бұрын
😆
@jonesk57282 ай бұрын
trail traction five mil offset 😂
@purepotential4854Ай бұрын
Been doing a lot of 2 mile runs preparing for basic but I keep getting minor shin splints after every run and it’s hard to run through the pain everyday any advice?
@DarenAustinАй бұрын
Calf raises off of something like a step, and the shin splints could just be the muscles on the front of your legs not being to strong if you're not to advanced of a runner, could also be your shoes