In this video learn what magnesium is doing for our sleep and if you should be taking it or not.
#sleephealth #magneisum #sleepsupplements #womenshealth #womensleep
References:
Cardia Study: pubmed.ncbi.nlm.nih.gov/34883...
Magnesium and Restless Legs: pubmed.ncbi.nlm.nih.gov/36587...
Newsletter:
dogged-knitter-5968.ck.page/n...
Sleephoria Sister Community Visit:
www.skool.com/sleephoria-7701
For more info about women's sleep health and whole living visit:
www.sleephoria.com
Disclaimer: Information provided is for educational purposes and is NOT a substitute for professional medical advice or consultation with a healthcare professional.