Well done mate, good job! Try watching 'April Lauren', she is on a similar journey, but is far far heavier than you. Also significantly less fit. Her first video was walking a mile.. which she barely did. Around 30min/km pace. Now she is doing a half-marathon. Keep at it, you will get there!

Algorithm recommended this video to me. Good effort lad. If you want to get “better” at running, you should walk this route every day even if you don’t feel like doing it. Your body will get accustomed to it and then you can start picking up the pace. You can start by running portions of it… eventually you will be running the whole thing. Best of luck!

Keep it up buddy I was where you started now a 5k doesn’t feel like enough

Great job, a 5K sounds way easier than it actually is!