I Ran My First Marathon. It Changed My Life

No video

I Ran My First Marathon. It Changed My Life

Рет қаралды 55,224

Күн бұрын

Thanks to Momentous for sponsoring this video. Use code SHERVIN for 15% of your order: momentous.go2c...
After breaking my foot and dropping out of the NYC Marathon, I share the entire journey of how I prepared for and successfully ran my first Marathon in London.
** Training Team **
Running Coach (endurance, Hyrox, etc): / theparkergregory
Strength Coach (personal training): / timjeewonpark
Physical Therapy: / mandyfoxdpt
** Watch More Videos **
I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: • I Trained 6 Weeks to R...
London Marathon 2024 (My FIRST Marathon): • London Marathon 2024 (...
My First 20-Mile Long Run | Marathon Prep: • London Marathon 2024 (...
** Friends **
‪@TejasHullur‬ ‪@coltk‬
‪@LifeOfRiza‬
‪@veljkodaily‬
London Marathon 2024 (day of) footage filmed by:
Paolo ‪@woahpaolo‬ ( / woahpaolo )
Kariza @lifeofriza ( / lifeofriza )
Ken ‪@kenchwatek‬ ( / kenchwatek )
** Add Me **
Instagram / shervinshares
Newsletter // shervinshares....
Subscribe // / @shervinshares
Socials // beacons.ai/she...
Strava / strava
Instagram / shervinshares
Twitter / shervinshares
Join this channel to get access to perks:
/ @shervinshares
#Marathon #Running #LondonMarathon
__________________________________________
** My Fave Products + Discount Codes **
AMAZON // www.amazon.com...
SLEEP // Eight Sleep (Code "SHERVIN"): eight-sleep.io...
FITNESS // WHOOP Strap ($30 Off): join.whoop.com...
NUTRITION // Levels Health CGM: levels.link/she...
SUPPLEMENTS // Momentous Supplements (15% off code: SHERVIN): momentous.go2c...
Advertiser Disclosure: Some of the products that appear on this website are from companies from which Shervin Shares will earn an affiliate commission or referral bonus. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

Пікірлер: 93

@ShervinShares Ай бұрын

Momentous Supplements (15% off code SHERVIN): momentous.go2cloud.org/aff_c?offer_id=22&aff_id=1238&url_id=377 ** Watch More Videos ** I Trained 6 Weeks to Run a Sub-5 Minute Mile. This Happened: kzfaq.info/get/bejne/aJepeLeryLjNZ3U.html London Marathon 2024 (My FIRST Marathon): kzfaq.info/get/bejne/iLxdnsmnkr3FqXk.html My First 20-Mile Long Run | Marathon Prep: kzfaq.info/get/bejne/iLxdnsmnkr3FqXk.html

@Kareem_is_Active Ай бұрын

I love that this is what KZfaq is about now, crazy video quality Shervin and great story telling. Can really see the growth from older videos!

@Arr-runz Ай бұрын

Tbh i kinda miss the old style of filming bc now every KZfaq video is a movie lol

@dealingMasculanity Ай бұрын

I m just a new runner who is loving running day by day and currently I can only run 3 kms at once hopefully I run a marathon or at least half marathon by the end of year😊

@krnvrm05 Ай бұрын

marathon might be a bit ambitious, and nothing wrong with being ambitious. but you can very easily get to hm fitness in 6 months if you stay consistent.

@LiamPearce246 Ай бұрын

Yeah chase it down man

@DannyPimienta Ай бұрын

Build up…..do a 5k, then 10k, a 10 miler and see if you want to keep going so that you don’t end up hating running or worse yet….injured. Shervin’s coach even mentioned about increasing 15% of anything is A LOT. You’re increasing by like 1400%…marathons will be there….be patient

@dealingMasculanity Ай бұрын

@@DannyPimienta thanks for advice mate just completed 4 kms and reading this comment I am trying to aim 5k in august.

@DannyPimienta Ай бұрын

@@dealingMasculanity awesome! Good luck, I know you’ll do well.

@jong4936 Ай бұрын

I feel this episode so much. Last year I tried to run my first half marathon and i trained up so much. Race day it was a rainy day but felt good. At mile 3 I was running past a gas station exit and there was a pot hole hidden in a puddle. I rolled my ankle and ate the pavement. I tried to get back up and shake off the shock. And first step I knew I was done. The disappointment was unbearable, the staff drove me to the starting line and I limped to the bus. My ankle was red purple blue and swollen. This year I started training slow HR and it was very discouraging time wise. But I signed up for the same race and I completed two weeks ago. I moved so much faster than I thought and I finished at a better time than my goal. It was such an accomplishment. I need to run another half marathon this year. And hopefully a full marathon next year. Keep it up with the videos.

@ColtKirwan Ай бұрын

YOU DID IT SHERV!!!!!!

@ShervinShares Ай бұрын

Bro you DID IT EVEN BIGGER

@sadistyk_1671 7 күн бұрын

Congratulations !! Well earned! You're inspiring and educating many. Love that you were charitable also

@LiamPearce246 Ай бұрын

Running my First Half in November. So inspiring!

@Jesus21x Ай бұрын

Good Luck Brother! I'm running my first half end of September!

@LiamPearce246 Ай бұрын

@@Jesus21x that’s so cool!

@Drawededed Ай бұрын

That's awesome bro, you convinced me to start training again after suffering from rhabdomyolysis from training. Love your channel and your energy.

@user-us8jy9zm7f Ай бұрын

Thank you for sharing man!!! Battling a Lupus flare and training for my first marathon at the moment. Last fall I had to stop my training because this flare-up that I still am struggling with. 🤞🏼Hopefully this is the year I check this item out of my bucket list too! 🎉

@akeekazi1103 Ай бұрын

I’m running my first marathon (the NYC marathon) this year. Your content has helped so much!

@ShervinTalieh Ай бұрын

From one Shervin to another, what an inspiration!

@danchurchillcooks Ай бұрын

Another epic video from the great man! Well done brother! Bring on sub 3!

@ShervinShares Ай бұрын

Thank you bro!!! Let’s goooo #Sub3

@iyad8774 14 күн бұрын

Your videos are informative. This one is informative AND Inspiring.

@connorfinlayson Ай бұрын

I did my first Marathon at the end of May in 3:38. Watching these videos and following you on Strava was really helpful because I think we started the training block at a similar time. My coach got me to aim for 4 hours at the start of the training block too.

@LordHaladar Ай бұрын

The Denver run must have been killer, coming from altitude to sea level you feel amazing. The inverse is just BRUTAL, great video and I can't wait to go one my own run today!

@chandlerjunk Ай бұрын

SOOOO inspiring brotha!! Keep crushing it. Love this.

@mekawi Ай бұрын

The storytelling was 🤌🔥 keep up the great work

@ShervinShares Ай бұрын

Thank you!!! Love seeing you in the comment section

@OldFashioned751 Ай бұрын

Well done and really well done on the edited video.

@Whatmobiledeal Ай бұрын

Wow. Shervin you’ve come such a long way in your videography journey! The production quality is off the chart amazeballs. Keep up the great work 😊

@ayla2168 Ай бұрын

Watched this on the stair master and feel like I can do anything now thank you sir🫡🫡

@ShervinShares Ай бұрын

yesss i love to hear it

@marctule8355 Ай бұрын

Beautiful film - love your content.

@matthewkowalsky4874 Ай бұрын

Ugh I just broke a bone in my ankle ( MRI scheduled to get a better look) and I was starting to mix running and cycling to get back into shape. Thanks for sharing your journey. I’ll need to stay positive and find the next challenge once in I know the extent of the damage and recovery process.

@Seizures99 Ай бұрын

That’s so dope bro! Congratulations😊

@kauaporfirio9013 Ай бұрын

You inspire me, till december i will run a half marathon, and 2025 a full. Love your videos frim Brazil!!

@jeremydavis3617 Ай бұрын

Awesome work! You are such an inspiration! I ruptured my Achilles tendon almost 6 months ago, I still am unable to run but I hope to start with in the next month if my doctor gives me the ok. Thank you for sharing your journey!

@oscarflix Ай бұрын

Glad you were able to do it.

@introvert__music Ай бұрын

love your stuff dude, running my first marathon at the end of july!!

@nursekathleengreen Ай бұрын

Congrats 🎉🎉🎉🎉🎉 you did it !!!!!

@Natan9000 Ай бұрын

I know its off-topic but nice physiotherapist

@TheChopster Ай бұрын

Shervin is my running river of inspiration

@toddw91 Ай бұрын

Epic video brother! Killed it

@AdamJBell Ай бұрын

crushed it 🔥

@eyerune4865 Ай бұрын

I started running not so long ago, i always hated it yet now i'm around 20 miles a week, and with a light backpack. So even if i don't have any goals, i just love to grind, that was very inspirational and interesting to watch. Also congratulations for finishing it, especially after a broken foot - i broke quite a few bones lol

@milanpintar Ай бұрын

thanks for sharing and inspiring always, thanks for all the gadgets too!

@Javi_C Ай бұрын

Well done, congratulations!! 🎉 🎊

@SobagAdventures Ай бұрын

Man, I broke my leg 6 weeks ago. Doctors are finally letting me put weight bearing. Excited to start running again

@eoincasey5461 Ай бұрын

You're all going to London..."We got to learn French" 😂

@fredgrejda4610 Ай бұрын

Great content. Thank you!

@robm2815 Ай бұрын

Can you give us a video of all your running gear / equipment you use? (Besides your watches) I mean like belt... shoes etc tour

@floriangladis Ай бұрын

In Germany we call it "Macher". Great video and congrats man!

@gauravbyte3236 Ай бұрын

It motivated me to run my first marathon

@fredgrejda4610 Ай бұрын

Great content. Thank you

@twrapps121 Ай бұрын

Great videos and congrats, but why were your feet blurred out during the flight reveal?? 😂

@baolongha2096 Ай бұрын

You will make it 3.30!

@zerwas2ky Ай бұрын

3:31 is a pace of 5 min/km. Or in freedom units: 8 min/mi. That's really good.

@Jerryng91 Ай бұрын

Hi! Great video! Watched it all the way from Malaysia. Would like to ask, how long it took you to recover from fractured ankle?

@IMM11 Ай бұрын

Congratulations 🎉

@AnEnglishmanInNewYork71 Ай бұрын

Outstanding!

@DylanPattyn Ай бұрын

Afarin ShervinJan :) one day I hope we can run a few km together

@birddog69 Ай бұрын

That was impressive.

@Urgangster Ай бұрын

12:50 ish why you blocking out the dogs show the feeties they got you through the marathon

@JDprospect Ай бұрын

lets goooo

@ShervinShares Ай бұрын

👑

@Sully_one Ай бұрын

Personally i prefer this type of content to product reviews and such, they are Personal, you can take away and learn from them and it gets you invested in the progress, but Im biased because I'm somewhat of a runner haha Thought share some feedback, great work nonetheless 🤘

@SomethingNick Ай бұрын

Are you gonna do a video on your CPAP machine / sleep quality?

@anonumousanonumously7329 Ай бұрын

And I run my Half-maraton today in Sweden.

@gabymaliqilic Ай бұрын

恭喜

@Dminuspictures Ай бұрын

Just ran a 10K today as part of training for my first full marathon. Thanks for the motivation to keep working!

@cuong Ай бұрын

Thanks!

@ShervinShares Ай бұрын

THANK YOU SO MUCH

@kylekermgard Ай бұрын

Time for an ultra now

@drewsonofmorris9147 Ай бұрын

I’ve been running for years and had many unsuccessful marathons. In a sense that i hated how I felt during and at the end. Long sentence to ask how much did the coach help and cost wise would you say worth it.

@chmjnationalsuperarmygener8564 Ай бұрын

ok?

@MTBScotland 23 күн бұрын

why are your feet blured?

@JaredPerez-hq1hf Ай бұрын

I'm so disappointed. I absolutely loved this Garmin Forerunner 965 & I'm finding it is close to useless at sleep tracking. My return window is about to close so I'm taking it back tomorrow. My sleep is often broken into 2 - 4 hour sections (& it doesn't seem to like that I work graveyard) it's basically useless at tracking my sleep after that first segment. Last night I got 3 hours 42 minutes during time I'd usually be at work but it was my off day. I manually turned on sleep mode. It tracked it. And now all the sleep I just did during regular sleeping hours was completely ignored. I see people saying input manually. For $660 I'm not doing that. My Apple Watch SE first generation for $170 didn't have this issue. So unfortunately, as much as this thing is a behemoth in motivation for fitness, at that price tag with such an important feature in this day & age working so lousy. It must get returned. 😒

@jeromeo799 12 күн бұрын

You must've not set your sleep schedule settings yet

@K.thai18 Ай бұрын

I think only way I can run New York is to qualify, I feel my luck for free bibs/charities aren't there

@norie3096 Ай бұрын

Like your videos

@eoincasey5461 Ай бұрын

Why are your feet blurred out?

@federico9229 Ай бұрын

Could you tell me the model of the first shoes, pink sole in the gym? Thank you so much

@saljablo2767 Ай бұрын

Those are the whatarethose 7s

@monnrz Ай бұрын

"People say I could never do that" Its not out of choice its out of 6 years in a row and counting of rejections from the ballot :((((( But well done! I really hope one day I and alot of others get the opportunity!