This was a crazy experience Download our app and start your own 90 Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge

Had a great time with you guys! Much love and respect for you! See you next time 🫡❤️💪🇬🇷

You can clearly see from the comments that Slidis got a big audience in Greece. Hopefully also in more countries. The man deserves it. Pame Slidi!

As a Greek guy I have to tell you that these are only the basics in Greek army!! ❤LOVE YOU SLIDIS!!! Μπράβο Σλίδη συνέχισε να μας κάνεις περήφανους!!

He may look like a "beast" but when you see his face and eyes you can understand what a good person he is.The eyes never lie!!!

Παμε ρε Σλιδαρε γιγαντα, παντου εισαι. Συνεχισε να μας κανεις περιφανους.

This dude has destroyed the mental switch in his mind that allowed him to be unstoppable and push himself. So inspiring and I'm ready to create that mode for myself for my future goals and my contract to myself.

Slidis is not just the toughest guy, but also a kind person. He’s peak human form!

6:43 "That would be nice" 😭💀

Incredibly inspirational. I'm a former US Marine - 65 yrs old - quit smoking 2 years ago after a massive heart attack (quadruple bypass surgery) and diabetes almost killed me. I take a lot of meds now and basically just hang on every day. But this video has motivated me to 'find my switch' again. I would rather die having fun and being fit than live being sad and sick. I'm heading to the gym right now and am going to push (reasonably but purposefully) every day. Thanks guys!!!!

Brownie: That's Eddie Hall between your legs : That would be nice💀

“That’s Eddie hall between your legs” *That would be nice* 🤣🤣

2:42 “you know how schnitzels are made“ got me😂

Slidis was the reason I started doing calisthenics. I was amazed by the sheer amount of weight he was able to dip , and I started training my dips with two chairs at home. And now I just recently hit 50kg × 5 at 16. Slidis is truly an inspiration among the Greek fitness community and he has motivated many young men like me to switch our mode on.

I'm Czech, but I've always loved Greece and it was my favourite state. I'm so proud that Greece has this kind but tough soldier. Γειά σου! 🇬🇷

Slidis is actually a nice person even though he looks strong and buff, he deserves the title of "World's Strongest Soldier" both mentally and physically. Especially when he is training with Browney.

Damn that guy is strong! I'm 13 and the gym at my place is 18+ only, so i cant go there. I started by trying to do pushups, took me a week to get my first one. i got really inspired by watching browney's videos. Now, i can do 40 consecutive pushups, 12 consecutive pullups and i just learnt the L-sit. Thanks for the inspiration sir, i wont let you down. :)

Σλίδη μακάρι να γίνεις πρότυπο σε όσους περισσότερους ανθρώπους γίνεται. Η ευγένειά σου, η αποφασιστηκότητά σου πρέπει συνεχίσει να διαδίδεται. Slidis, may you become a role model to as many people as possible. Your kindness, your determination must continue to be spread. Well done Browney and Blue Shirt Guy!

Browney, you and the blue shirt man have inspired me to go to the gym so many times. I go to my school's gym on and off and cannot stay committed since I feel out of place and I do not push myself to make time. Having equipment at home will make it so much easier to just start and get rid of the excuses I create. I also hope to share the equipment with my sister so we could feel a lot more confident to workout in public. Thanks for everything you do, I look forward to your future content

Let's Go Slidis! Proud for you guys congratulations Greetings from Greece

Kindness is a powerful strengh, great message Slidis, Argen and Browney 👏👏👏

As a Greece 🇬🇷 I can truly say that’s he’s such an incredible inspiration for me 🇬🇷🇬🇷🙏

Watching this I'm so proud of you guys doing things you haven't done before and achieving them. The surprise and joy on your faces is great to see

I love how genuinely he smiles when you guys successfully do something, words of encouragement are nothing compared to that smile

I'm a medical student, and there's no gym around my college and I barely get time my whole day flew by in hospital but I'm really inspired when I see you guys doing calisthenics at home I try to do home workouts after I watched your videos ! And I think that's a reason why I need home gym equipments! Thankyou browney

Just E-P-I-C

You guys inspire me to push myself!! There’s no way I could’ve kept up with that full day workout but I really hope to be able to one day!!

This is the perfect video for me as im about to apply to the army and it motivated me alot to give my best and train hard. I still have quite a way to go. Thanks a lot

You can tell how much they appreciate each other. Their energy is just incredible. A part 2 would be really awesome!!

Damn bro, Slidis is a beast!! Not just physically, but because how strong he is mentally 🙌 This has given me so much motivation, I'm gonna hit the gym tomorrow with my mode on 😁

"You're perfect schnitzels now" had me basting out laughing

Love both of your vidios guys

The amount of effort you put into your videos is insane. Every video just keeps getting better and better. Keep it up man.

"You have to switch your mode on and be an animal, don' t laugh now, you have to be focused like you 're going through hell, like your life depends on it". Nasty line Sir.

Slidis is the Greek to make all Greeks proud 🇬🇷

Mad respect to this man. Thx for service

Interesting title 😂 Title was changed 😂

SO PROUD TO BE GREEK Ο Σλιδις σε πατάει!❤

Can we have slidis in more videos? He has great energy

I thought he was gonna be super strict and stuff, but he’s actually one of the kindest people I know too

Bro the Slidis mode philosophy resonates with me so much. I often when working out or putting myself through stress find it difficult until I change my mentality and I feel like a completely different person. When I’m that focused I become so much more resilient and focused it’s incredible. Now I can pinpoint what it is and have a name for it thank you

you guys have motivated me a lot

sidis thank you man and all your friends for your servis i am from Greece

Slidis🇬🇷🇬🇷🇬🇷 Σε αγαπάμε όλοι❤️

Γιατιιιι αργειιιιιις?Γιατιιιιι?😂

This is really inspirational, I've been trying to figure out how to push myself harder

I don't think I ever heard of slidis before and I thought the video was going to be like one of those yelling drill sergeant, like you always see on yt but this dude was so nice, have a cool story for why he became who he was, very motivational. Awesome dude

Such a great video dude! story telling on point!

Hey browney, you’re probably not going to see this but I just started my weight loss journey, I just wanna say I’ve been watching for 3+ years now and you guys inspired me to start losing weight. Thank you and the guy in the blue shirt for making awesome videos and inspiring me!

Pls do more 90 day transformation pls there so good!keep up the good work🎉

My heart sank when he said 21 is staring late where as I'm 28 and can't even do 10 pushups. Man I'm losing hope.

Browney is an absolute inspiration when it comes to persevering through failures and never giving up! Thanks to his motivational content, I've even started filming workouts and even if it's not the best yet I'm trying really hard to be better every day!. It might not be perfect yet, but I absolutely love what I'm doing, and I know that one day I'll become just as amazing of a KZfaqr as he is. I believe it with all my heart!

He look 's like he going to beat you up, but I haven't seen such a sweet man in a long time. It was really inspirational video. Thank you guys and I'm craving for more videos like this one.

He seems super scary and intense at first, but he actually seems so chill and kind. I love that!

Such a wholesome end, I love you guys and all that you do so keep on going!

There is no world's strongest soldier, a soldier's strength is NEVER defined by only physical strength, but various other factors as well, we CAN for sure say, he is one of the Strongest soldiers.

You can see how much positive impact you have on each other. Things you struggle with, couldn't do you nailed them all together. Well done boys.

Thanks man ,you guys motivated me a lot to start working out

8:00 browney was trying so hard not to laugh because he was scared

Massive guys like him are always the kindest

This guy is really inspiring. Last year I was so depressed when I started working out. It really helps me a lot. Until this day, I went back to university and also work when I have no class. The real free time I have is only on Sunday and holidays. Every evening after I got back from work I always workout 5-6 times a week. I almost never got to the gym because it's quite expensive. So I bought a pair of adjustable dumbbells and use them for everything including weighted push up and dips. Sometimes I go to the park for pull up and leg exercise. Last week I hit my first good form one arm push up and that makes me so happy. Your videos (and a lot of other fitness youtubers) gave me the motivation to keep going and push myself further and eat healthier.

Oh my god, this guy is an absolute beast. Absolute respect to Slidis, and to Browney and Arjen for keeping up with him! This has motivated me to turn my mode on, and use it not just for push ups but also life in general. Let's do this!

Thank you for your service!

Love this channel

I have been watching Browney 3 to 4 years now and i have to say that he is a great inspiration for every person. I am from Greece and i also know Slidis! Slidis is a great guy...i have met him before in Thessaloniki and he has helped me a lot about learning skills for calisthenics. Although right now i cannot workout because i do not have the equipment for that. I feel that i want to learn more and get deeper in the calisthenics world.. So i think that that's a reason why i need home workout equipment. Thank you all in advance , support Browney!!!

Everybody talking about how amazing they are but can we just appreciate how this man prevented from busting his toes out in 11:55?

All of y’all are really strong! Congrats 👍

such a humble and cool dude bro wtf hes insane!!!!

Greek army I think is one of the toughest armys in the world (I think)🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷 συνέχισε Σλιδι

Everyone has they're one issues and there's probably people out there who have it much worse. In my case, I have 3 little siblings I have to take care of, no parent, I can't go to the gym since I have to stay home with them (cooking, bathing, cleaning...) at all times and we barely make it to the end of the month to pay a membership anyway. Your videos have motivated me to train and it's what keeps me going and hoping for a better life (they even join me in the workouts sometimes). I built my own bar with some scraps, but having some real equipment would go a long way.

Great work 👏🏻😌

Absolutely loved this video!!!!

2:13 I was expecting the underwater monkey meme with sh boom playing 😂

I‘m a 17 year old football⚽️ player and I am trying to go pro. I work hard my coaches or others sometimes even tell me I am working too hard but I cannot afford home workout equipment even though it could really help me out on reaching my goals. I‘m half greece and this video was a great motivation btw!

Greetings to Greece 🇬🇷 from Serbia 🇷🇸

I didn’t expect to get man from Greece in your videos( I am also from Greece) but still it was a nice video and a little taste of some people’s routines

Slidis is a fkn beast

Dam, you never fail to produce incredible content..Keep up the work 🔥🔥🔥

NOT THE ROCK PICTURE IN 9:58-

well I've been wanting to start working out again after dumb life decisions helped me fall off. and I'm finally gaining a want to do better. working out was one of the steps and ur video has given me a little kick in the behind. let's see how it goes wish me luck

I love this video! It has inspired me to start calisthenics again. Watching you and blue shirts fortitude and willpower is inspiring, and it makes me pumped to start all over again.

I'm so happy that I watched this video. When he said you have to turn your mode on it changed me. I got a workout in today and a cold shower and I'm not gonna stop! Love this content, keep it up!

Great vid!! Y'know in my country. We have to attend the Army when we are 18. Cuz In my country we have to perform a special Army service called "National Service".

0:01 get up princess got me😂😂😂

👋 Hey Browney I started my fitness journey 6 months ago and I want to say thank you for motivating me into starting. I was always fat and un fit until I started watching your and other fitness youtubers videos. I was always amazed seeing people do push ups and pull ups and other cool exercises so I wanted to try exercising myself since I couldn't even do a push up and when I started my journey I was 14 (79kg). I started out by doing knee push ups, sit ups and squats and after around a week I was instantly thinking about giving up since I was very sore and I wasn't used to exercising, but I then watched fitness videos and your channel was one of many I started watching. Your channel is filled with entertaining content and when I saw the tricks you and Arjen could do for example: The muscle up and front lever, I knew I wanted to keep going and someday achieve that level of strenght and skill and do a muscle up of my own. I am so glad I didn't give up and stayed consistent because I am now 15 (64kg) and over the past 6 months I have lost a lot of weight and fat and have built more muscle and have gotten stronger. I am regularly updating my workout plan by adding more weight/reps and sets. I started out by doing knee push ups and now I am doing weighted push and pull ups, I can do 60+ push ups (without weight) and 10 pull ups (without weight). I have improved a lot but I still cannot do the really cool calisthenics moves like a muscle up or front lever. I've been training super hard everyday (except for sunday which is my rest day) for the past 6 months and I have been making great progress, but to speed up the progress I want to buy myself gymnastic rings but I don't really have money for them, and I would like to enter the giveaway and hopefully win and get gymnastic rings so I can make my workouts more fun and harder. Thank you for reading this and I hope you have a great day. 💪

You guys are so incredible and i aspire to be just like you three because working out used to be my way of life. However, i'm currently in the IB program and it's been a struggle for me, so much that i had to stop going to the gym, all i can do or have time to do is sit in my room, write essays or read, and i can't find the motivation to really enjoy myself anymore. I just want to thank you guys for the years of encouragement you guys bring me even if I'm not reciprocating by working out myself.

i need a home workout bc i’m currently at a stage where i have very little time to go out and go to the gym, also i love your vids keep it mann!

You got a new subscriber from Zambia 🏋🏿‍♂️

Watched this just before the final exams. The “Slidis mode” philosophy applies almost everywhere in life. Extremely inspiring…

I’ve been watching you for a while you really inspire me to want to work out I can’t afford to go to the gym and I only own a treadmill but seeing your videos makes me want to get into calisthenics. I’m so enthused about body weight training. I’ve been miserably about my weight for majority of my life and I want to change that but still lack the motivation while also going through mental battles with self esteem and overall health.

Είσαι ένας άντρας σωστός και γερός. Έχεις καταφέρει να είσαι Ο καλύτερος όχι ένας από τους καλύτερους. Η αγάπη σου για την Ελλάδα και την γυμναστική είναι εντυπωσιακή με κάθε τρόπο. ΑΣ ΖΗΣΕΙΣ ΗΡΩΑ!!! 🇬🇷💪❤ You are a right and tough man. You have achieved to be THE best, not one of the best. Your love for Greece and for gymnastics is impressive with every way possible. YOU SHALL LIVE HERO!!! 🇬🇷💪❤

Man he's so inspiring and kind. Also props to you guys Brownie and Arun ❤🎉 you did well and as always you both are amazing !

I do not need home workout equipment, so please do not choose me as a winner because I know that so many other people need it more than I do. I'm just here to say that Browney has changed my life. Three years ago I was unhealthy and not happy with where I was in life, and this channel helped motivate me to be where I'm at today. Thank you Stan and Arjen for the great content, because I know that I am not the only life you changed. Thank you so much!!!

Ελληνική δύναμη μπράουνι 🇬🇷👑

This was a great video I personally never thought about the beach being that tough on the body in a work out but I would love some equipment to help me loose my weight and smash my goals

i just love the concept that the soldiers chose to be there and if they find they cant handle the initial extensive training they are free to leave because they would end up a liability when those skills and the resilience is needed to protect theirs and many other innocent lives.

Slidis is the SWEETEST guy! Awesome feel good vibes through the video. I work out using bodyweight calisthenics so I'm good on gear, just need to turn my mode ON! :D

on the outside he has always seemed like a giant to me but in this video we really got to know the caring and humble side of him and i absolutely loved it mann 😭❤❤ Thanks browney great video you're a legend

Amazing guy and soldier .

U r pure Motivation guys ❤❤❤