SUMMARY:
In this post, I discuss the physiology behind the stress response and why it can be the primary factor that is preventing weight loss. I discuss the defining moment in my life when I thought I was having a stroke and how this led to the last 20 pounds coming off as well as the entire overhaul of my lifestyle! If you are feeling overwhelmed and are struggling to lose weight, you don't want to miss this video. Please share this with your friends that you know need support!
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***OTHER TOOLS TO HELP YOU LIVE AND LOVE YOUR BEST LIFE:
Check out my Mindset Masterclass:
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NEED HELP DECLUTTERING??? I have an amazing guide for you. Check out my 5x5 Decluttering Guide: www.journeytowardjoy.com/offe...
WANT TO TAKE THE CLASS YOU WISH YOU HAD IN SCHOOL? Check out The Lifestyle Design Experience: www.journeytowardjoy.com/ldx-...
STAY IN TOUCH:
website: journeytowardjoy.com
e-mail: drlinder@journeytowardjoy.com
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.