I Tried the CARBON Diet Coaching App

I Tried the CARBON Diet Coaching App - Here's What Happened!

Рет қаралды 4,533

Күн бұрын

If you want to check out the podcast that I first heard of the app, you can find it here Dr Layne Norton: The Science of Eating for Health, Fat Loss ...KZfaq · Andrew Huberman3 hours, 49 minutes, 35 seconds7 Nov 2022
00:00 Start
00:52 Why should we track calories
01:34 Setting up the app
02:21 Entering ingredients/foods
02:57 Daily review
03:14 Settings
04:24 The diet coach
05:21 Conclusion
**THIS CHANNEL**
This was my original accountability space for a challenge I set myself to build muscle in time for my 50th birthday, and all the lessons and tips I learnt along the way.
Well I'm now 50 and things (naively) took way longer than I thought they would, so my journey of FUN, FOOD & FITNESS continues!! I'm still learning along the way, so jump in and join me.
I’m not a fitness or medical professional and the things I do may not suit everyone (and sometimes didn't suit me either). You should ALWAYS consult a health or fitness professional before embarking on any new regime, especially if you have some pre-existing health conditions.
**Stuff I use**
Some of these links are affiliate links
Here’s a list of the book and products that I’ve used in my journey so far, hopefully they’ll be useful to you too.
Ross Edgley - The World’s Fittest Book amzn.to/3jQyV2Q
Ross Edgley - The Art of Resilience amzn.to/3xn1I2U
Ross Edgley - Blueprint amzn.to/397WYDT
Matt Morsia - 24/7 Body amzn.to/3xpzV1Z
Centr app - centr.com/join-us
Morsia app - www.morsialtd.com
Paprika app - www.paprikaapp.com
FoodNoms app - foodnoms.com
Beast Gear - www.beastgear.co.uk
Bulldog Gear - bulldoggear.com
Wolverson Fitness - wolverson-fitness.co.uk
PUSH app - apps.apple.com/ie/app/push-wo...
Vivo barefoot shoes bit.ly/36NDwLr
Vivolife vegan protein and health products vivolife.refr.cc/phillipi
My Protein www.myprotein.com/referrals.l...
TAGS
Exercise, nutrition, health, fitness, muscle building, tracking, CarbonDietCoach, App, app review, DietCoaching, diet coaching

Пікірлер: 9

@phillip.ingham Жыл бұрын

Here's a link to the video I made on the training app I use kzfaq.info/get/bejne/m8phhbGguqrGe2w.html

@Flasch1264 Жыл бұрын

Keep it up. Very informative video.

@phillip.ingham Жыл бұрын

Thanks very much! Glad you got something from it

@TomHassan. 6 ай бұрын

Hi Phillip - does the app take into account calorie expenditure from exercise?

@phillip.ingham 6 ай бұрын

I believe that you can set it up to work like that, which would be a benefit for those doing endurance training with big expenditures on certain days in the week.

@bweekzzz1 9 ай бұрын

Nice video, but they don’t even offer a short trial to see if you like the app .

@phillip.ingham 7 ай бұрын

I do wish everyone took advantage of that feature, that Apple introduced to their developers, especially when there is such a large financial commitment. I just checked the CARBON website to see if there was an update to this, but alas, still no mention of a 7-day free trial www.joincarbon.com/pricing You may want to look at Macrofactor macrofactorapp.com/ which offers a 7-day free trial. It has very similar feature and UI to Carbon. You can also extend to a 14-day trial with one of their affiliate links macrofactorapp.com/affiliate-codes/

@petranylund7709 8 ай бұрын

Does it connect with an Oura ring?

@phillip.ingham 8 ай бұрын

As far as I know, the oura ring doesn'f connect to specific apps directly, but if both are connected to, say the Health app, on iOS, then the data sources could be shared between oura and carbon, if those parameters have been set up by the developers. I don't have an oura ring, so I can't test this for you.