Thanks for all the love and support guys! My back has come a long way, and I’m eagerly eyeing getting back in the gym and finishing this challenge!!!

The beginning with the concrete scared me.

Day 1500: Now addicted to pain pills and living on the street. No, but seriously, the progress was awesome and, in a way, it was kind of cool that you didn't finish it - made it much more real.

Me: He's going to the doctor for that? I mean, he clearly made it home. He's alright. Also me: Oh yeah, healthcare is a thing outside of the US.

A noble attempt. Looking forward to backflip 2.0

We learned to backflip on swimming classes at school, it took 2-3 classes to those that gained confidence. The secret is trying to elevate your knees to your chest just after jumping while you are in the air.

This channel is top 5 for me. You were killing it before the injury! Progress report in a couple of months?

Dude I feel you. I learned back flips in high school, and now (12 years later) I picked them up again, and after the first day I felt like I had ripped my abs in half! That tuck is serious. On another note, don't let the injury stop you! Take the time to heal, be conscientious and do the rehab, and then come back at it with a vengeance! I tore my rotator cuff more than a year ago in an MTB crash and mostly had to stop riding and climbing. Still not totally healed, but I'm getting back into it. Its amazing how discouraging an injury can be though. It's kind of demoralizing; you put in months or years of hard work, only to have it taken by a single moment gone wrong. But you can come back strong and get even better!

You were right on track to landing this. With another week you would have had it. Don’t give up on it, this is isn’t the end of the progress , it’s just another part of it.

The effort put in to these quality videos really puts a smile on my face when I see +1 on my sub box. Love it.

I was impressed with your progress and your guts. Speedy recovery and hopefully you'll get this one finished!

You guys are AWESOME. Honest, interesting, creative, real, humble, engaging...keep up the great work!

let’s go!! the best thought out videos on KZfaq are back 🔥🔥

@cam thank you for trying and showing the progress, there were some really good info! Nothing worth winning comes easy - that's life! Hope you recover soon, will be waiting to see you do the back flip like a pro!

Can’t wait to see you get back to this one! Wish you all the best in your recovery. God bless

I feel like I can relate so much to this journey, including all the youtube research. I'm at 21 days of training (over like 3 months). I feel like the injury is just part of the barrier to entry (I've landed on my head twice now). It's going to happen at some point. You'll definitely get it when you come back to it!

Awesome. Don’t be sorry. Love watching your journey through these challenges. Very realistic and relatable. Keeps me coming back! :) love you guys !

Nice video MANNNN. Usefully teaching a more valuable lesson of patience and understanding. Making sure you take care of yourself. And that any hiccups along the way are just a part of the larger journey.

I really have learned a lot from your channel. I love how you research and then breakdown your goals. And that you seek out advice from more experience people. Keep these great videos coming.

Great Vid anyway! Makes me want to learn it too. Wish you a good recovery, you'll get there!

4:46 I was laughing so hard in the inside, due to my class zoom popping up right in that moment. Great job man, really inspiring!

Despite being unable to complete the goal, i love that you guys still posted the video! You were well on your way on hitting that goal! Hope you revisit it!

Don´t give up man!! You got this

Such a great channel!

How you feeling now? You ready to start training and filming again? Can’t wait to see part 2!

Amazing editing and filming WOW good job Cam

Can't wait to see part 2

easily the most well put together video you guys have made. If you did videos this level of quality with the fitness challenge videos you guys would have millions of subs in no time

Looking forward to the backflip update. Take care of yourself and once again another great vid!

Took a crunch on my neck as well when I was learning double fronts into a foam pit. Just bottomed out directly on my head. Fucks you up mentally that kind of thing, should have just gotten back on the horse immediately. This video inspired me to take up gymnastics again. Don't take too long a break, it'll just get harder to start again!

Good stuff cam 👌🏼

That’s so cool bro💪, stay strong 🙏💪

The Triple SFX from the mems got me xD

This channel is seriously underrated!

its so good because its realistic! Getting potentially injured as awful as the is, is realistic even though you were very careful. Great news that's just bruising, looking forward to the next video :)

Hi goal Guys, I saw all of your Videos and all are motivating Videos to do something different and setting goal .

Well done! Great video. Inspiring!

Cool video!

I've seen what you are doing wrong! The thing is, you are trying to do the moves separately. Like Jump and then rotate. Try Rotating AS SOON AS you leave the floor! This is what is making you miss that perfect landing! Try it out!

Eyyyyy where’s the rest of the progress?! Let’s see this backflip

It's been almost 60 days since the publish date. Let's see it! You were so close!

Dude your hair makes you 100000x better

I have joined gymnasium and i will go for only two months i have completed standing bridge and side splits .now if i practice backflip how much time it takes to me attempt backflip pkz tell me..i am so anxious about it ...plzz is it possible to learn bakcflip in two months

How’s your backflip now? Update please

Some people do it on their first try but this was still amazing

Does anyone know which keyboard he is using? I am looking for a small keyboard like his

Still waiting on part 2 of this

It's such a great video. I loved that it was really real; real life. And encouraging at the same time :)

sets up his camera to show himself being in pain as he comes home.

Awesome effort! How crazy is the feeling of first being upside-down? It's such a trick to overcome your mind. I had some injuries too in my backflip challenge but nothing this bad. Rest up and looking forward to the next attempt! 💪

I highkey want to learn how to backflip too

I was so proud when you landed the backflip on the trampoline because I remember my first attempts and then I loved it. haha

Jujimufu is your guru to seek. His backflip video tutorial is older than youtube😅

I love the keyboard

#1:33 bro you look like Matt D'Avella in this shot XD

Thanks for the video! I guess there is an age limit for these kind of things, isn't it? How old are you guys? I'm 30 and I don't dare trying it.

what's the music used in this video?

Always enjoy the low key really high quality camera and video editing work. Keep it up!

Wow where have u been???

Now I have to try it. Get well

We totally understand. You’re really close, please come back to it once you’ve healed!!

4:20 I'm dead 😂😂😂😂

clean desk setup

What's the song/beat that starts at 6:58?

is that vsauce with hair?

Goal guys Try guys: am I a joke to you

MAKE A PART 2

If I would learn a backflip again, I would first improve my technique on a trampoline. Basically, you want to do a backflip on trampoline without bouncing and land on straight legs. Then you're ready to do it to a foam pit, and then if you feel like you could easily do that you go with ground and some progressions, from example from maccacu.

K but how cute are you in this? lol You go boy!

Can't wait to see that flip

Get well soon!

Great job my friend ! Keep going ! l believe on you ! Great channel ! my name is Kader ...from Optical Power youtube channel ( Filmmaker, youtuber ) and artist performer from Cirque du Soleil in Las Vegas

That canadian flag just looks so nice. I love Canadian youtubers.

Water is best way to learn .learn the rotational backflip in deep water off ledge .then you go to shollow water to learn how to use your hands then go to shollower water till you do them on ground .that how I learned .I used mattress also

4:20 Doesn't lading on your head hurt a lot nevertheless?

Any reason as to why you sleep on the floor??

I jumped to the end of the video because i had the feeling that wouldn't be able to backflip and that was it

Can someone tell me the song name at 6:45?

Loved the video 😊. It’s just a hiccup, don’t be discouraged you did great

At least it's an honest video.

Oh hey you're back

great try!

Same injury happened to me

What keyboard is he using ? Someone please tell me .

8:55. I've done from 6 meters into a lake. Screwed up a double backflip. Had a migraine for a week.

Yo quit. Keep going. Your back is healed now!

I like these guys. 👌👍😀

nice!

I learned it in 2 min

Get stronger posterior chain by deadlifts and some squats!

This is a cool video and its a pretty good guide. dw that you can't do a backflip in 30 days and we'll be happy to see you in a follow up video about backflips

This mans learned hot to do it on five days 😯

The reason you tuck your knees is to increase your angular velocity by decreasing your moment of inertia due to conservation of angular momentum.

Gymnastics studio??? Gym

I highly reccomend to get a strong neck for those skills. Landing on your neck, on a mattress in a foampit should not be a problem. No disrespect, I am very sorry for what happened to you, but it is a sign that your neck needs some serious stability. I reccomend various headstand techniques. Or Freezes from Breakdancing, where your head and neck stability are a necessity. Hope you recover fast.

I kid u not! I did my first backflip tonight of a 2 foot step at a gymnastics class!! So chuffed! I've been terrified and it's taken me weeks to get the confience

Made us watch all this to not see you do the backflip

Try a 30 day jump rope weight loss challenge plz consider and reply

Who can already backflip? Backflip gang where u at

Man started looking too clean on that trampoline