This broccoli recipe is so delicious that I make it 5 times a week!
00:00 RECIPE 01: Broccoli Muffins
2 eggs.
1 broccoli.
Apple cider vinegar 1 tablespoon.
Leave on for 10 minutes.
1/2 onion.
1/2 carrot.
The eggs are ready.
Olive oil.
Roasted golden brown.
1 pepper.
Let cook for 5-7 minutes.
Salt.
Black pepper.
Grate the broccoli on a coarse grater.
It is really very tasty and aromatic! ;-)
The vegetables are ready.
2 eggs.
Salt. Black pepper.
Mix well.
Olive oil.
It's very easy!
Cook in the oven at 180°C (350°F) for 15 minutes.
Chop the eggs finely.
Feta 60g/2.1oz.
Italian herbs.
Parmesan 60g / 2.1oz.
Put the filling in the resulting baskets.
Parmesan.
Cook in the oven at 180°C (350°F) for 15 minutes.
Greek yogurt/sour cream 2 tbsp.
Mayonnaise 3 teaspoons.
Ketchup 2 tablespoons.
Parsley.
Chives.
08:38 RECIPE 02: Broccoli and cauliflower
Rice 1 cup.
Salt 1 teaspoon.
Water 2 glasses.
Cover with a lid and cook the rice until cooked.
1 broccoli.
Cauliflower 400g / 14.10oz.
Fill with hot water and let rest for 10 minutes.
The rice is ready.
Salt 1 teaspoon.
Let cook for 5 minutes.
Cheese.
The cauliflower is ready.
Parmesan cheese 40g/1.4oz.
Drain the water.
Butter 1 tablespoon.
Butter 55g / 2 tablespoons.
Flour 50 g / 2 tablespoons.
Mix well.
Milk 2 cups / 500 ml.
Be sure to stir the sauce constantly so it doesn't burn!
Salt. Black pepper.
Nutmeg 1 teaspoon.
The sauce is ready!
Add half of the cheese to the rice.
Stir until the cheese melts.
Baking dish 22 cm.
Olive oil.
Add sauce.
Rice.
Broccoli.
Cauliflower.
Parmesan cheese.
Cook in the oven at 180°C (350°F) for 35 minutes.
Mayonnaise 1 tablespoon.
Greek yogurt/sour cream 2 tablespoons.
1 garlic.
1 pickled cucumber.
Chives.
17:20 RECIPE 03: Broccoli with pasta
1 broccoli.
Salt 1 teaspoon.
Let cook for 2 minutes.
Add broccoli to cold water.
1 onion.
1-2 tablespoons butter.
Olive oil.
Fry over medium heat.
Mushrooms 300g / 10.58oz.
This is a very tasty and easy recipe!
Fry the mushrooms until they are cooked.
Salt.
Black pepper.
Instant noodles 140g / 4.93oz.
Fill with hot water.
Greek yogurt/sour cream 1 cup.
Fry for a few more minutes.
Cheese 100g / 3.52oz.
Cook until the cheese melts.
2 eggs.
Add eggs and mix everything thoroughly.
Oregano.
Black pepper.
Salt.
Very fragrant and tasty!
Cheddar Cheese 100g / 3.52oz.
Add half of the cheese.
Olive oil.
Add broccoli and mushrooms.
Add cooked pasta.
attention.
Cheddar cheese.
Cook in the oven at 180°C (350°F) for 20 minutes.
While the casserole is cooking, let's prepare the sauce!
Greek yogurt/sour cream 2 tablespoons.
Ketchup 1 tablespoon.
Mayonnaise 1 tablespoon.
1 garlic. Dill.
Cool the casserole for 15 minutes before serving.
25:08 RECIPE 04: Broccoli with mushrooms
3 eggs.
Milk 1 glass.
Greek yogurt/sour cream 4 tablespoons.
Flour 4 tablespoons.
Baking powder 1 teaspoon.
Mix well.
Add 2 teaspoons of salt.
Black pepper.
Basil. Rosemary.
1 broccoli.
Chop the broccoli stalk.
Salt 1 teaspoon.
Let cook for 2 minutes.
Mushrooms.
Butter.
Olive oil.
Salt 1 teaspoon.
Fry over medium heat until done.
Chives.
The mushrooms released their juice.
Black pepper.
Cook until the moisture evaporates.
2 garlic.
Saute spring onions and garlic.
Mix everything together.
Olive oil.
Add broccoli.
The mushrooms are ready.
Mozzarella 100 gr / 3.5 oz.
Breadcrumbs.
Cook in the oven at 180°C (350°F) for 40 minutes.
Greek yogurt/sour cream 2 tablespoons.
1 garlic. 1 pickled cucumber. Parsley.
31:33 RECIPE 05: Breakfast with broccoli
1 broccoli.
Hot water.
Leave on for 10 minutes.
1 onion.
Butter.
Olive oil.
Fry over medium heat.
6 garlic.
The broccoli is infused.
Stir the onions from time to time.
Salt 1 teaspoon.
Olive oil.
Roast the broccoli for 5 minutes.
Cherry tomatoes.
Fry for a few more minutes.
Cream 150 ml / 3/4 cup.
Spinach.
Salt. Black pepper.
Thyme.
Flour 1 tablespoon.
Mix well.
Olive oil.
Mozzarella cheese 100 gr / 3.5 oz.
Cook in the oven at 200°C (400°F) for 15 minutes.
Let's make the sauce!
200 grams of Greek yogurt.
2 garlic.
Black pepper.
Walnuts 50 gr / 3 tablespoons.
Add cheese.
Cook in the oven at 200°C (400°F) for 10-12 minutes.
Parsley.
1 pickled cucumber.
soy sauce 2 tablespoons.
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