Trigger warning: The video describes experiences of suicidal distress and recovery, and may be difficult viewing. We encourage you to care first for your wellbeing and choose accordingly.
Sanya Khurana is a Delhi-based software professional, author, TedX speaker and co-founder of India’s ‘Lean In’ chapter. In her contribution to #OutliveStories, she articulates how despite her professional success she has navigated dark days of struggling with anxiety and depression.
Stories of recovery offer hope. They tells us that suicide is preventable. They remind us that we are not alone, and that we too can outlive moments of distress. If you’d like to share your story, visit outlive.in
Outlive is an initiative of Sangath, The Centre for Mental Health Law & Policy, and Quicksand.
#mentalhealth #suicideprevention #mentalhealthawareness #OutliveStories #comicrelief