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This is part 1 of my Ice Holes & Ice Channels.
Music by Dauwd - Theory Of Colours.
Winter swimming is one of my biggest passions and im lucky enough to have it as my business H2oTrails. This is where I coach a very particular
cold water immersion programme.
Our lake sits up 240m and is shallow which makes it a beast for them low temps.
We tend to get under 5*c before any other accessible lake in the UK and stays Icy for a long while.
So with this in mind we deliver a very different cold water course to help those that swim with us in this body of water
www.h2otrails.co.uk
No one should be making Ice holes in moving water (rivers) or standing on Ice lakes without proper knowledge or gear.
Some of this advise is for people already experienced & have swam in the winter a good few seasons and are habituated/acclimatised + have the right gear with them.
Please note that for winter swimming in such low temps it isn't advised for anyone to just go jump into the water during winter as its incredibly dangerous and an even bigger note is please don't copy what I do and I wont be held responsible for anyone's actions.