Whomever is watching this video , Everything you want, Is already yours, Ask and receive it 💛🙏🏻💚

I walk barefoot and meditate. The mind gets quiet in an instant. After a few hours in nature my whole body feels in peace🙏🏻✨🕉🕊

This is the perfect video on starting a meditative practice. When I tell people I started meditating with 1 minute, they laugh, but 1 minute is a long time for someone who is diagnosed bipolar, manic depressive, adhd, and psychosis, add to that I'm a cancer sun, scorpio moon and rising pisces intuitive psychic. I pick up frequency from all realms. Mastering meditation for me, has helped me greatly to live in the present, calm my nerves and overall have control over self, I also remove people from my cipher who do not vibrate on my spiritual frequency. No negative, parasitic psychic vampires. My Saturn is in Aries so my major life lessons in this present incarnation is self control on all levels. It was not an easy journey, but it was worth the time, energy and investment. Had I not done so, I would have either been in prison for murder or committed suicide. Meditation on a regular is critical on a spiritual journey. Thank you for this excellent video.

When you get a notification from wisdom nuggets it means drop whatever you’re doing and listen to it!

Meditate provides me so much. I really believe that have acquired this habit is the best tool I’ve ever choice.

Thank you always for sharing May everyone that see this remember their life divine plan I pray your connection to source get stronger everyday Wishing you all the best life 🧿♥️🧜🏼‍♀️♥️🧿

ALL-THAT-IS is Pure Unconditional Love. Sit in love and this practice will open you to direct connection to ALL-THAT-IS and the fact that LOVE is all that is. Begin by remembering how it feels to love someone or a pet. Stay in that feeling of love as long as possible then express gratitude for that opportunity to love and end that day’s practice. Blessings and may you experience your most benevolent outcome for your practice. 🙏🏻☮️❤️

To those on a journey of healing, sending love your way. Remember, it's important not to resist loving yourself. Know that you are deeply loved and deserving of all the joy and pleasure life has to offer. My heart is with you, and I want to express my gratitude for your existence. You are truly beautiful, and your light shines brightly. Thank you for simply being you.

I've had some extraordinary successes in practicing meditation. Spirit guide lead me to meditation when I had never meditated before. I sat down in nature feeling nothing but love and gratitude. Suddenly I knew how to connect and all questions I had about myself were gone. Suddenly I understood how powerful, wonderful, and potentially dangerous meditation could be. Suddenly I see patterns and I can project healing energy. I can heal myself. I want to help heal the world 🌎 And it just goes on and on. Its a miracle

I send Love, Light and Healing to all those reading this #Namaste 👊🏻👽 ~I Am God~

Me and my attention span if any one thought I was meditating 😂 No words thank you though for believing me that means a lot

Be grateful for everything 🙏🏾

I’ll add a suggestion. I am absolutely the last person on earth who’d ever meditate so when I say I can do it? YOU really can do it. I use an app and as of today I’ve done 1029 days in a row. More importantly I HIGHY suggest doing guided meditations as with just the music my mind would wander to things I worry about but with guided meditations I’m forced to focus on what they’re saying. Good luck. I’m rooting for you

Dear friends, I send you wishes for profound peace within your souls. Remember, we are all beings of light interconnected in this beautiful tapestry of existence. There's no need to fear; everything will unfold in divine order. Your future holds boundless possibilities because you are truly remarkable. Thank you wholeheartedly for taking the time to engage with this message.

Think on what is pure lovely Of good report Whatever is praise worthy. How Blessed Prosperous Happy Fortunate Healthy An Wealthty We are. Amen

When I meditate I focus my attention on feeling of love in my heart. I feel love and then bring different people in my life into focus and hold their image in my mind whilst I’m experiencing profound love and appreciation for them. It feels as if though my heart was endlessly expanding with every breath, and the more it expands the more intense is the love I feel. I also can feel how much more magnetic is this feeling when I think of those really dear to me as compared to when I practice feeling love towards those who have hurt me. A couple of times when I was suffering with discomfort and acute pain in different parts of my body, I sat in peace and focused my attention on that pain or discomfort inside my body. I felt into it and sent it love, and it was healed in that instant or it allowed me to experience an instant feeling of relief and improvement. I also practice meditation where I just concentrate on my breath and peaceful mind, but the meditation where I expand my heart and feel love is by far my favourite. Thank you for sharing, I love your beautiful content ❤

Beyond words... No words to appreciate this masterpiece😊

These messages I feel like direct to my mind And my soul My ❤ is full of happiness with you Thank you so much for every thing May you bloom and grow as you wish And may lot of people get loving shelter there

I want to genuinely, genuinely thank you for posting this today. I used to meditate regularly in my late teens, and it helped me immensely when I did. I've been trying to get back into doing it for weeks now, and all the concerns you raised have been active, legit things that I've been looping through my head. How do I do it again, am I doing it right, what's the "best" way to do it, etc. etc.? I have not been able to find a single resource that has helped me with these concerns, until this video. I needed this to help me regain some confidence, comfort, focus and direction. Thank you again! 🙏🏾

Helps me focus on the true meaning of life which is loving the Lord all the heart

I use transcendental meditation. For me I find when thoughts start arising, the change in sounds and frequency cause me to focus on the sound and silences the thoughts. The more I do it, the more I find that a lot of negative thoughts, doubts and fears are nonsensical as I observe them. It also raises my vibration when I let them go. Even when you have a negative experience and you constantly think about it, and still feel pain, it’s because the mind remembers that experience and which causes the body to experience the same pain since the body can’t tell the difference between the past and present. That’s why letting go brings new experiences into as you change what you allow in your mind space. Hope this helps anyone going through a depression or stressful situations. Always remember the Universe won’t give you anything you can’t handle, and will give you what you want as long as you ask with gratitude and are thankful for what you have. Much ❤ and great videos as always!

Hello I have no reason I just do it.. Like I am breathing like hearts 💛 Beats Best regards ✨️

Bless be yours days, thank you for You, In my situation sound, music helps me to understand more that you or any one else are saying .. these is the way I’m getting my telepathic messages from Inner Earth, Pleadians, Lyrians, Source of Creation. Doctors still trying the best to make sense of what happened to me… is like Yesterday I was like them and today no one Recognize me any longer but that was last year when it began the process of changing or rebirth

Gratitude 🙏🙏🙏 Thank you Universe 🙏🙏🙏

Me 1 ego 0 this viedo is gold ❤ thank you so much

I have meditated and practiced yoga from 19 to the present time 73 All of my life I have been totally aware of the spiritual journey of my life and body ❤

I want to thank you from my heart. I wanted to start but had no idea how it where. I found a breathing technique that was pretty hard for me to do, and no I do not smoke, it was just a complicated technique. Just found one yesterday that is concentrated on, in holds and out, each being only 4 seconds. That's easy. I just don't want to be concentrating on my breathing if I am meditating on sometime else. If I just want to clear my mind, them I don't mind. Thank you for such an insightful channel and being so helpful.

The reason for meditation is to connect with my inner self, to know my mistakes acknowledge them and let go. It is just being in my personal self and to realise I am enough. I try to shut the outside world and go into silence and connect with the divinity inside me. This video is a good guidance to have different purpose to meditate depending on our daily needs.

You are a true guiding light my friend..

Your videos are so good - delivery, visual and content wise. Thank you so much 🙏

My super brother I am proud of u❤️

And so it is. Love and light to you ❤

My nugget from this is judgement blocks my meaning for meditation, so just do it.

Trying to work on meditation,I need to slow my inner self and live in peace& harmony..Thank you for this video ♥️🙏

Gratitude 💕✨

Thank you ❤for this beatifull 🌈video 👌🏼Capolavoro 💪🏼

Love this channel and the voice, so calming

Self-discipline. Thoughts about what I desire and about a problem I'm trying to solve, keep creeping in. Primarily, to reach greater spirituality.

I'm so grateful for you wonderful messages. I love listening to them, may the universe bless you deeply. Much love 🙏

I greatly appreciate your very easy to comprehende videos I enjoy the even tone of your voice. As a French I would love to acquire your si British accent 😊

Man your channel is blowing up congratulations you deserve all the success coming your way you have helped so many people

👍🤩👂 tout ce que vous dîtes c'est tellement vrai j'ai plein d'étoiles dans mes yeux et mes oreilles Merci

I have been worried about the inconsistencies in my meditation, brain chatter, restlessness being 2 big issues. Your instructions helped despite my knowing them. You enabled me to focus and meditate on your words. Thank you

I start my meditation with purging my bad thoughts. Then i end it with wonderful thoughts. And reminding myself to stay calm. Nice video.

Thank you for simple this clarification. 🙏❤️

Thank you. Very grateful

Thank you for helping me become great.

Excellent advice, as always.

Thanks duely noted but I wasn't meditating there, the song on my playlist was used to offer prayers Till this moment I don't know what is meditation hopefully I will learn and practice it soon

You make me think and I have a want to become spiritually mature thank ypu

Thank you for lovely video, I played many times 😁

This lnfermation is wonderful and dynamic oh to disciplíne this has to be practice for goód thought t u

Thank you very much for this video and all videos you post Im always looking forward to listening to them!!! Content wise and always very motivating... thanks again!!!!! :)

Thank you for this explanation about meditation it has helped me so much.❤

Thank you. The blue moon is coming up, and I wanna be able to meditate properly to get a feel of that energy. That, and manifesting, but I have troubles clearing my thoughts.

Thanks so much. This is very helpful 🙂

Thank you ❤❤❤

I absolutely love your videos. Thank you so much! ❤

Thanks for making it so simple and yet so valuable; explaining the essence of meditating. Have tried it earlier, but failed as I was each and everything mentioned 'not to do here'. Thanks alot!

Thank you very much this is a good reminder. Greetings from the Netherlands.

I was thinking of reading up more on meditation and this video pops up. Thanks universe and the creator of this video. 🎉😂

Thank you so much.❤

My reasons for meditation As well as past experiences with meditative lifestyle. 1) improved day to day mood 2) positive mindset 3) higher perception 4) increased will power to start working for something But mainly it's for #1 improved day to day mood and it really works 🪷🍎

Thank you 🙏

Thank You!!! ❤️

Thank you so much! I needed to hear this today.❤️🤗🙏

Hey thanks man🧘‍♂️🌍🗣️🔥💪🏽

Best video I've ever heard on meditation. So practical.

Perfect.

Joshua 1:8 This book of the law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it; for then you will make your way prosperous, and then you will have success.

Great channel thank you ❤

Needed this, thank you.

Thank you for sharing this video,it's very helpful... Amen💯🙏

Thank you so much for this video! It was so helpful. It’s not my chance that I’ve stumbled onto your channel and ever since these videos have lined up to where I’m at on my journey. I look forward to more of your videos as I find I can always find something so helpful. May you be blessed and rewarded for all your works and sharing. Thank you again 😊!

Thank you, all very good advice, namaste, 🙂

Very nice video.

Bless you

Thank You 🙏

I'm grateful for this insight

Fanku 🙏🙏🙏

How awesome thank you so much 😊🙏

Thank you 😊

Thank you so much! I really like your voice. That would be perfect for a guided Meditation.

Thanks for this ❤❤❤

Excellent. TY

Thank you for these insights ❤

Amazing

Thank you. Very helpful points. ❤

Thank you ❤

I'm definitely sharing this video

Thank you

Why I never heard that it would be ups and downs with with meditation all this time I thought I had to be perfect every time😮

🙏🙏🙏🙏

Thank much . . .

Thankioo💛⭐🌟💫

Thanks a lot ^_^

❤😊

❤🙏

❤

❤❤❤❤