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Season1, Episode 2: Pahlavani (Persian Yoga)
In this episode Troy works with the founder of 'Persian Yoga' Dr Kashi Azad. Kashi takes Troy through the key principles of the oldest martial arts conditioning training system in the world, Pahlavani. During the session we incorporate various training tools such as the Shena, Meel, Sang and Kabbadeh and learn the history of this training system.