The Ultimate Shaolin Routine

The Ultimate Shaolin Routine | SHAOLIN MASTER

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9 ай бұрын

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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======================================================
Interviewer - Jordan Mulligan
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Edited By - Niamh Mulligan
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Filmed By- Luke Mulligan
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Filmed By- William Mulligan
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Filmed By- Yusuf Raja
Director - Jordan Mulligan
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Sound- Niamh Mulligan
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Filmed and Produced By The Mulligan Brothers
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Пікірлер: 710

@MulliganBrothers Ай бұрын

CODE: MULLIGAN24 for £10 off or $15 off your first order only available for 36 HOURS! Click here to check out HUEL - my.huel.com/mulliganbros #ad

@seekersoul2505 9 ай бұрын

We should have more Shaolin schools around the world.. ❤

@johncox2912 9 ай бұрын

Amen to that.

@paulocallaghan6418 9 ай бұрын

I agree ❤

@toddparry6568 9 ай бұрын

That are accessible and can be afforded

@value9125 9 ай бұрын

need master... I am ready to start in India..

@inspired2bwholewellnesscha559 9 ай бұрын

I agree esp for our youth and adults 😅❤🎉

@b52tj05fn7 9 ай бұрын

I used to run everywhere , even out run our dogs. Then came the accident crushing my leg. Now with the great exercise at Shoalin Temple Europe help at 71, I have started running. again.

@vlaire7737 9 ай бұрын

Good for you! Awesome to hear!

@jamesabar207 9 ай бұрын

Amazing!

@mineboro5996 9 ай бұрын

So happy for you. Running at 71 -let alone after an accident, takes grit. Kudos!

@stevetrivago 9 ай бұрын

🙏🏼✊🏼💯🫡

@kardaleholland5202 8 ай бұрын

You Trained with them ?

@billykahl1 9 ай бұрын

running everyday is extremely underrated.. purposely going through physical pain is underrated

@jonathanweilbacher9714 9 ай бұрын

That's where we find the essence of life. The oxygen becomes a part of us. ❤❤❤

@RaphaelPraymore 9 ай бұрын

Running everyday changes your whole life. It becomes more peaceful.

@jonathanweilbacher9714 9 ай бұрын

@@RaphaelPraymore Thank you. I started walking/jogging for the first time in 12 years due to mostly combat injuries and to be honest pure laziness and complacency. I miss the silence.

@troyanderson247 9 ай бұрын

I run 3 miles a day and it is such a great thing to help stay healthy

@linnh940 9 ай бұрын

Agree!!

@hopejoy8150 10 күн бұрын

He is the best version of a human being at this day and age. ❤

@mthano 8 ай бұрын

Master Heng Yi is one of the masters who takes me away from the life' meaningless and void in the digital age of superficiality. I learnt to ground myself from within and not swayed by external forces whatever it is. He may not realise that his teaching has given ways and meanings to many lives and brought them back on track. I was alcoholic to the point that it almost killed me had my mom didn't check on me, I would have died in 2002. I was dependent on many many types of sedatives and antidepressants prescribed by my psychologist to numb my feelings. After I listened to Alan Watts' teaching, then Master Heng Yi and other masters. I realised that my life is not to be wasted on meaningless things. I become humbler, grounded, gentle and very down to earth. I still have to take drugs, but I am doing better days by days with greater conscience of my existence and other. My gratitude and respect to Master Heng Yi and those who publicised his teaching. You guy saved lives.

@mthano 8 ай бұрын

Finally my journal is back, I bought one

@Olegarsion 8 ай бұрын

Stay strong my friend.

@HannahThurston-tb7gz 8 ай бұрын

Well Done, The Way Forward Should Be For Psychologists To Help Individuals To Get In Touch With Their Feelings Not Numb The Emotions. Numbing An Individuals Emotions Is Not Helping Them To Face Their Fears And Their Situations Within Their Life. God Bless. I Wish You Well For The Future.God Bless 🩷✨🙏

@phoenixstargazing 7 ай бұрын

Hannah T yes please I'm working on getting off medication for poor mental health it is so good to read what you wrote as this over the last 9 months is how I feel and my new doctor has said not to reduce my dose again now until the spring to make sure I don't get the seasonal affective disorder I was hesitant at first but I do understand her thoughts anyhow I'll stop yapping now and we'll done to you mate mthano

@tommykaira8775 7 ай бұрын

The power of KZfaq

@MrRubberduck83 8 ай бұрын

Rumour has it,, whenever he speaks, epic music starts playing from an unknown source

@theend___. 6 ай бұрын

😂 Finaly someone is saying it out loud

@user-it7wu1gv7t 15 күн бұрын

thats crazy😂

@layneso9194 8 ай бұрын

Shi makes me cry. The fantastic knowledge I have forgotten. I spend my days in illusion watching movies, playing games.

@seb-1099 3 ай бұрын

Its okay just enjoy life, life to soon so play your game, watch your movie and in 80 years die, its okay.

@kha7705 Ай бұрын

@@seb-1099 well said good Sir.

@lukeadennis.sr7243 2 ай бұрын

I could listen to him talk forever. Voice is so comforting..

@sNaCkYcHoPs 8 ай бұрын

I could listen to him all day, such a calm voice

@skittleydodaday.9299 9 ай бұрын

Sooooooo much respect for these peaceful human beings 🤍

@jerrymatlock7178 9 ай бұрын

This episode was spot on, synchronistically perfect containing the message I needed to hear right now. I honor this Master and follow his teachings. Thank you.

@ZenInsights-vp8nb 6 ай бұрын

"I accept you I respect you I understand you You are a beautiful soul"

@emmanueldenniss 9 ай бұрын

Shi Heng Yi your teachings are always a great gift , thank you and also cheers to this channel for choosing quality material like this

@Illuminatti 6 ай бұрын

I just practiced basic kung fu 10 years ago and never ever forget any single learning from this magical style of life... And it was not a gym of kung fu, it was a true master that take me and more 2 friends and put us to running around an lake and teaches us about life/kung fu! Always grateful ☯️

@ludovicacastracane4975 8 ай бұрын

Many sincere thanks for the discipline you transmit in everything you say and do.

@wolfgangwaha7666 9 ай бұрын

Thank you for these formats with Shi Heng Yi!

@ericschaab5135 8 ай бұрын

His philosophy of "releasing" the pain is so simple, yet it expanded my consience! I will aply it to my life.

@setzenmaxette5688 9 ай бұрын

thank you so much! It is always very inspiring and motivating

@janicedron5072 9 ай бұрын

Thank you, most inspiring ❤❤❤❤❤!!! Thank you for your time and sharing your energy!

@simplica1 8 ай бұрын

What amazing analysis and explanation. So inspiring. Thank you so much for sharing.

@kiravayron7897 6 ай бұрын

All the words of the Master go straight to the heart! Thank you! ❤️

@Sirclive 8 ай бұрын

You nailed it! The playing and tone is excellent, well done

@cynthiajohnston2015 9 ай бұрын

That was beautiful. And I finally learned something about the ego that makes total sense. Thanks for changing my day. And mood.

@dorothyscott2730 9 ай бұрын

Thank you so much for these inspiring talks, watching Master Shi Heng Yi do his routine, generates so much Chi, I can see the flow. I wish young people would do this at the start of the day, as the master says. Thank you ❤

@berniekennedy9793 7 ай бұрын

Strength from Within aswell as Outside Day & Night at the same time Truly Amazing Master Shi Li🙏🏻❤️

@TimeToStartOver 3 ай бұрын

So much wisdom, so much truth. Become a master over my emotions may be the hardest task in my whole life.

@lanalou2749 7 ай бұрын

Thank you Master Shi Heng Yi.... 🙏🏽 My mind would not listen to anyone or anything until you spoke! There's a certain value simplicity and honesty bring to the stage.

@PedroSantos_83 8 ай бұрын

Thank you master! You helped me alot with your words today. ❤

@jcinme1c737 9 ай бұрын

Очень вдохновляющее видео. Поздравляю, большое спасибо.

@oliverharris6666 8 ай бұрын

Wisdom personified this left me feeling deeply emitional. A privilege to listen I feel humbeled and inspired.

@maheshrahora7535 9 ай бұрын

I really appreciate this kind of inspirational videos ❤

@58shortboard Ай бұрын

Some of the most profound words and perspectives. Truly grateful for master shi

@Createyourownlife777 6 ай бұрын

I love this channel so so much ❤Shaolins are wise, strong and I feel so blessed that I found this channel thank you so so much ❤❤❤

@kinderliving1 8 сағат бұрын

Wow, this is so true. I've just happened across this channel and this hit the spot of what I was looking for. Thank you.

@Shared_Wisdom_Aysheh 5 ай бұрын

Love you my brother love the wisdom your teaching i appreciate you. I have been practicing with you for 7 years now. ❤❤❤❤❤

@KimNature79 5 ай бұрын

Gott schütze ihn....❤erst ist dort wo wir alle sein wollen...im hier und jetzt...sehr sehr wichtiger Mensch für mich geworden da er die Wahrheit ausspricht ❤❤❤

@jt.8144 8 ай бұрын

RUNNING. there is that spiritual connection. Thank you for pointing that out.

@TheProgRock 8 ай бұрын

谢谢师傅

@user-vb7gm9bf8n 8 ай бұрын

I love this !!!! He is so right !!!

@spitmirror 6 ай бұрын

The cinematic quality of your videos is just astounding.

@SamuelMackenzie-np6wy 7 ай бұрын

Thanks for the service unto humanity it's well appreciated

@irihapetidavis911 9 ай бұрын

Hearty love for this practice 💚 more of this needs to be in every part of the world

@drewsky1008 8 ай бұрын

The disapline and journey of this shaolin is beyond word's can express the way of life...🥋🙌🙏👊

@SkinnyJT_YT 2 ай бұрын

What makes this special, at least in my mind, is the idea of mastering one’s own life, how simple is that? Rather than delving into a billion inconsequential details the days may bring, we can focus on our own life and master…..it! ❤❤❤❤❤❤❤ Kong Fu is beautiful!

@jorgefrazao5648 8 ай бұрын

Thank you for your words

@simonsingh2408 7 ай бұрын

My brother this is a great tutorial to teach people simple is best thank you my friend I hope to connect with you one day and discuss and share this information to people in Canada 🙏

@metrfulton9708 6 ай бұрын

I appreciate your calmness

@TheOneAndOnlyMichelleAngelique 7 ай бұрын

This was a synchronicity message sent to me. Thank you.

@savanarillary.SLAVAUKRAINE 7 ай бұрын

Uau.obrigada por esses ensinamentos.

@user-ii4jt1xq4v 3 ай бұрын

Thank you master! You helped me alot with your words today.

@user-jm3mi9wq9p 23 күн бұрын

Thank very much! 🙏 Take my life in my own hands, no matter what stage you are in right now, removes all unnecessary stuff, deleting the past, focus on doing something that benefits the world society family and yourself with mercy. ❤ Thanks a lot for the inspiration.✨ Life's endless exam testing you how to overcome wealth, lust, fame, food, sleep and greed, anger, ignorance, pride, and suspicion, also love and farewell!

@Marta_Pace 9 ай бұрын

Your wisdom and teachings Master Shi Heng Yin are absolutely a gift and a blessing beyond words !! Thank you Mulligan Brothers ! 🙏🏼🙏🏼🙏🏼

@Jazz-cm8gs 8 ай бұрын

❤❤❤❤

@xav99 8 ай бұрын

But Not worth anything If we dont practise them in real life

@user-xu4rz1ti7c 9 ай бұрын

Thank you for this amazing video!!. You are very good KZfaqrs..

@kenmason9354 2 ай бұрын

Thank you for life clarity, that you give from wisdom ...

@tridentwoman 5 ай бұрын

This is extremely strong power being Grateful and appreciate him to the deepest of the core Thank you deeply 🙏💗

@alienattack5 2 ай бұрын

Love your environment there with the bird sound all the way through

@annm47 9 ай бұрын

Thank you for this wonderful insight.

@sidimagamedala6064 7 ай бұрын

Would love to meet Master Shi Heng one day. Great lessons indeed

@reW0LfL0Wer 9 ай бұрын

...real time words of wisdom...

@barnapavai2820 8 ай бұрын

Master, thank you very much!

@norisespinoza3513 8 ай бұрын

Soy la Abuelita de Valencia Venezuela. Te Felicito Hijo, por tu Disciplina, y entrega qué tienes a esta Bella Disciplina Milenaria. Dios te bendiga.

@hypekillacsplaya 7 ай бұрын

yeah i feel like this is what the world needs. Mind and body connection. Live everyday and train the mind and body and eat well, continuous work on the self. This is the way I believe.

@Thyranel 9 ай бұрын

Thank you for this amazing video!!

@AlexCio Ай бұрын

thanks for your mindful words. There is so much we can do to practisw our behaviora and reactions on emotions. 😊

@elakxo 3 ай бұрын

Even watching this video makes me calmer.

@adaptiveboxingtrainingclub4083 8 ай бұрын

Excellent training today!

@NigelTupuola 4 ай бұрын

Always striving to eventually fly.. and free the spirit.

@patrickafonso 8 ай бұрын

It is all about relaxation: Relaxing the body will calm the mind. As the mind gets calmer, it allows the body to relax even more. Repeat to infinity.

@eldon6869 8 ай бұрын

THANK YOU we need to get this every where we can. a little here a little there thanks for your hard work and soft work always be humble and kind

@mphommathapelomolekoa 4 ай бұрын

Very insightful 👏🏽 learnt a lot and looking to apply these principles in my life. Thank you!

@MK-mk9tm 9 ай бұрын

Thank you Master =) 🕊

@jimwhiting6671 9 ай бұрын

Master Shi is a part of my life training.

@MrAlessandrocasado 4 ай бұрын

Great Master....even though i come from judo and jiu jitsu...wise master explains exactly what it is trainning. Thank you Sensei.

@oshradio 4 ай бұрын

Great videos and information keep up the good work! All great foundational information for martial artists in any phase of their training!

@MrSmokhtari 8 ай бұрын

thankyou bless!

@arkelaar 9 ай бұрын

Thank you❤

@stevendiehl4934 2 ай бұрын

When you are humble ,you are always being elevated..when your proud theirs no where Go...

@Nate-is6xu 7 ай бұрын

i love this guy

@darlenehines7311 7 ай бұрын

Thank you!! I literally wanted exactly that for us that can’t go there yet:)

@thenicest157 8 ай бұрын

this people have such strong self discipline that is just stuning man..respect for martial arts company

@ernestgreen254 8 ай бұрын

Powerful imperative knowledge

@robotics154 9 ай бұрын

Respect!

@pyschointellectual 8 ай бұрын

Peace and love my brother master.

@stebu78 6 ай бұрын

Thank you very much for sharing, this is really valuable 🙏 Could you please say a little bit more about the exercises in the afternoon, evening, about the times and some word about food?

@michaelfinkelstein8380 2 ай бұрын

Total concentration on equating practice and life. Merging practice and life.

@vellaropedart9190 8 ай бұрын

I have been practicing for about 20 years now despite getting a "late start",but my life is so much better for it. I know if I lived for 1000 years I could never learn EVERYTHING about Kung Fu but I can always have the fun of trying. I wouldn't trade my love for training for anything!

@Tomas33392 7 ай бұрын

Good for you, thank you for sharing.