If your head hurts. Good dream. Points for massage. Health with Mu Yuchun.
In this video, Mu Yuchun talks about the reasons why a headache can be, and gives several ways to remove a headache. This is a small lecture with Mu Yuchun, which contains a lot of additional useful information. These exercises are also excellent preventive measures. Be sure to include subtitles for this video.
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Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 28 years. During this time, a large number of seminars, master classes in Wushu, Kung Fu and Calligraphy, as well as festivals and other events were held, hundreds of students were brought up.
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Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu
The weather is changing. Autumn is drawing to a close. Winter is coming soon. During the change of seasons, seasons, there are disturbances in the magnetic fields of the Earth and the Moon. Contradictions. At this time, people are always difficult, bad. At this time, you need to take care of yourself, dress warmer, drink more water.
Why should you drink more water? The water should not be very hot. Many people like to drink very hot water, but this is very bad for their health. In this way, people only harm themselves. The water should be at a pleasant, comfortable temperature. How many degrees? 40-45, 50 is possible, but no more is needed. This will be more beneficial for the internal organs. Internal organ temperature is approximately 36 degrees. You give water at a temperature of 40 degrees - this is already 4 degrees more, this is a load for the body. Water 50 degrees - already 14 degrees above normal body temperature. Many people drink water at 60 degrees. This is a blow, harm to internal organs. This can lead to cancer. Why? It's like a fire that happens one, second, third time. The body's forces are running out and it cannot cope. The internal organs become unhealthy. Therefore, it is better to drink water at a normal comfortable temperature, 40 degrees or a little more. Then the internal organs are soft, healthy due to good blood circulation. If the blood supply is too strong or too weak, this is also not good.
Secondly, not sleeping is not good, worrying is not good, thinking a lot is not good.
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If your head hurts. Good dream. Points for massage. Health with Mu Yuchun.