IMMUNE BOOSTING SMOOTHIES | 4 Green Smoothie Recipes

Рет қаралды 67,768

Күн бұрын

★ Use this link for a FREE 20-count travel pack with your first purchase of Athletic Greens! athleticgreens.com/mindovermu... ★
Deliciously simple immune boosting smoothies with 2 LAYERS each! I’ve got 4 easy green smoothie recipes to share, along with 4 more healthy smoothie recipes that you can serve as “toppers.”
All of these immune boosting green smoothie recipes feature powerful immune system foods and nutrients that can help in building a strong immune system. And, you can take that immune system boost to the next level by adding a scoop of Athletic Greens!
Whether you’re trying to figure out how to boost your immune system naturally or you’re just searching for the best green smoothie recipes, I hope you’ll give these immune boosting smoothies a try!
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Subscribe to our NEWSLETTER! mindovermunch.com/brainfood
RECIPES from this video:
► IMMUNE BOOSTING SMOOTHIES bit.ly/2ygLhLY
Relevant Resources:
★ 17 Anti-Inflammatory Foods Your Body Needs bit.ly/34x6RYF
★ High Fiber Smoothie Recipes bit.ly/3eiwmS8
★ Keto Smoothie Recipes bit.ly/2VspQ2e
★ Meal Prep Breakfast Smoothies bit.ly/2RA6B5V
★ Vegetable Smoothie Recipes • Vegetable Packed Smoot...
★ Meal Replacement Smoothies • 5 Healthy Meal Replace...
STUFF from this video:
► NUTRIBULLET BLENDER COMBO amzn.to/2WzptTP
► 12OZ CANNING JARS: amzn.to/2HGZSzR
► SILICONE STRAWS: amzn.to/2yeGtGJ
► MICROPLANE: amzn.to/2FJLypQ
► PLASTIC MEASURING/POURING CUP: amzn.to/2HEby6P
☺ Connect with me! ☺
☮ Instagram: / mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: www.mindovermunch.com/ebooks
☮ KZfaq: / mindovermunch
☮ Twitter: / mindovermunch
☮ Facebook: / mindovermunch
☮ Pinterest: / mindovermunch
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Sponsored by Athletic Greens
#MindOverMunch #AthleticGreens #AlyssiaSheikh

Пікірлер: 77

@MindOverMunch 4 жыл бұрын

Are you more into fruity and tropical flavored smoothies, or sweet dessert smoothies?

@marbtian3458 4 жыл бұрын

I've been into fruity/tropical smoothies lately and closing my eyes when I drink them because they make me feel like I'm getting away for a little bit😉🌴🏖 Thank you for sharing these! Can't wait to try!

@MindOverMunch 4 жыл бұрын

Yesss! What a great way to take a mental break :)

@ujaanroy3075 4 жыл бұрын

Sweet desserts please!

@aloras405 4 жыл бұрын

All of the above. I like a variety.

@olly2027 4 жыл бұрын

All.

@meadowlark0 4 жыл бұрын

Thanks for this , just what I needed ! Take care of yourself and thank you for thinking of us. I love fruit smoothies the best !! Tropical flavors and all that jazz.

@valeried8542 4 жыл бұрын

I love the split-screen when adding the ingredients to the blender. Very cool :)

@MindOverMunch 4 жыл бұрын

thank you Valerie!! We are just trying it out as a new idea so I really appreciate you noticing :)

@MiekaFastingWeightLoss 4 жыл бұрын

Me too

@valeried8542 4 жыл бұрын

@@MindOverMunch it's effective :)

@priscillajimenez27 4 жыл бұрын

I gotta make these to take to work to sip on while at my desk! 😋

@zairazaira_ 4 жыл бұрын

is it possible the editing is even better??? it looks amazing ^^

@MindOverMunch 4 жыл бұрын

thank you so much :)

@NikkiCFO 4 жыл бұрын

Thank you! Just ordered!

@MindOverMunch 4 жыл бұрын

Hope you like it!

@Iceofflower 4 жыл бұрын

I love all the ideas, thank you ! And your smoothies look so beautiful 😍

@MindOverMunch 4 жыл бұрын

Thanks so much! 😊

@loverofmysoul8742 4 жыл бұрын

I usually have a green smoothie every morning. With the toppers, they remind me of the dalgona coffee that's all the rage right now.

@MindOverMunch 4 жыл бұрын

oh neat!

@brittssleepsaround 4 жыл бұрын

Thanks for this!!

@MindOverMunch 4 жыл бұрын

yes! Thank you :)

@highnloproductions3733 4 жыл бұрын

This is wonderful

@MindOverMunch 4 жыл бұрын

thank you :)

@millymathurin7044 4 жыл бұрын

How cool would it look to have stripes in the cup .... love these

@MindOverMunch 4 жыл бұрын

:) thanks!

@nishkahanabissessur8510 4 жыл бұрын

Loving the hair😊

@MindOverMunch 4 жыл бұрын

thanks! :)

@abhiv2639 4 жыл бұрын

Thanku for this vedio

@MindOverMunch 4 жыл бұрын

my pleasure!

@fanofpink 4 жыл бұрын

Ooh I love your videos with variety.

@MindOverMunch 4 жыл бұрын

thank you :)

@ultrahealthylivingedithbra5673 4 жыл бұрын

Nice video. We need to boost our immune system this period of COVID 19. Thanks for sharing

@MindOverMunch 4 жыл бұрын

thank you :)

@aloras405 4 жыл бұрын

I’m usually not a fan of the terminology of “immunity boosting “ but considering how many nutrients are lacking in the typical American diet, adding in the healthy ingredients can help our bodies function better. When we give our body what it needs, it doesn’t have to struggle to fight off sicknesses.

@MindOverMunch 4 жыл бұрын

that's true! there are a lot of compounded problems and negative effects. Part of it is taking in low quality items such as processed foods, but it's also harder to get nutrients in our produce in the US now. And then there's also nutrient absorption, which can be affected by vitamin D, etc. It's a tougher balance to strike than it seems it "should" be, unfortunately...

@aloras405 4 жыл бұрын

Mind Over Munch I have fibromyalgia and rheumatoid arthritis and I can attest to the fact that when I don’t feed my body well, I’m in more pain. When I feed my body nutritious foods, I feel so much less pain. I do also take supplements to include things that even my healthy diet does not include. Things like turmeric and such have helped me stay off meditation

@delindawilliams3935 4 жыл бұрын

I think I have all of the ingredients for one of them. I might just try it. Thanks for sharing. I love these videos.👍

@MindOverMunch 4 жыл бұрын

thank you :)

@atlonlinelib 4 жыл бұрын

Is it grainy if made on the shaker with only water

@MiekaFastingWeightLoss 4 жыл бұрын

Thank you for sharing this with us. Smoothies are so healthy and filling 💪

@MindOverMunch 4 жыл бұрын

thank you!

@byronchandler5000 4 жыл бұрын

What beautiful smoothies, Alyssia. You are a modern Donna Reed, in terms of being revolutionary. What do you recommend when making spaghetti tacos?

@MindOverMunch 4 жыл бұрын

Spaghetti tacos sound delicious! I recommend LOTS of cheese :)

@bismillahvillagefood4277 4 жыл бұрын

Nice sharing thanks for sharing, full watched. Keep connected please

@MindOverMunch 4 жыл бұрын

Thank you, I will!

@juscooking5101 4 жыл бұрын

I am a big fan of raw and healthy cooking and you made these recipes quite simple and easy. I will surely try out this. I joined you, my friend.. Do stay connected with us too... Thank you for sharing such a wonderful recipe!!!❤️ A big like to you!! Team Jus Cooking!

@MindOverMunch 4 жыл бұрын

thank you :)

@Aniar_bkwds 4 жыл бұрын

Thank you for bringing this to my life. Especially leaky gut. My son has it bad. We have been struggling 😔. I will purchase. Is that subscription box still up for grabs? I do not see an option to purchase that. Is it automatically with any subscription? ♥️❤️💙💜

@MindOverMunch 4 жыл бұрын

yes the subscription is still an option on the site :) Stay well!

@lindacollins8915 4 жыл бұрын

I WANT TO LIKE THIS VIDEO MORE THAN ONCE👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿👍🏿

@emanihunter1065 4 жыл бұрын

Hey I use Teami Blends Greens superfood blend and it’s amazing you should check it out as well ❤️

@MindOverMunch 4 жыл бұрын

thanks :)

@pamfinter5532 4 жыл бұрын

When you add carrots to a smoothie, are they raw or cooked?

@MindOverMunch 4 жыл бұрын

those are raw!

@bakekay21 4 жыл бұрын

Challenge: Healthier Halo Halo🍧

@MindOverMunch 4 жыл бұрын

oh fun!

@pascaledevalet5621 4 жыл бұрын

Need a keto smoothie???

@rajebrobbey 4 жыл бұрын

I’m listening to everything you say cause we practically have the same name

@MindOverMunch 4 жыл бұрын

oh cool!!! :)

@Mhyreade 4 жыл бұрын

I wish so much that companies like Athletic Greens would offer their products at price that I could even sort of consider. It sounds appealing to get all those things in one product but I could buy all the elements in healthy, well sourced, body available forms separately for a fraction of the cost. While I understand that they probably feel they offer a premium product and that justifies a premium price I still can't help but wish a company with a "premium" product would understand how much good they could do by offering it at a price that is accessible to way more people and they would still make a decent enough profit.

@sarashgonzales78 4 жыл бұрын

5k likes...

@vickiemurph 4 жыл бұрын

Allergic to strawberries.

@MindOverMunch 4 жыл бұрын

you can swap out for another berry or fruit :)

@vickiemurph 4 жыл бұрын

@@MindOverMunch Thanks. I love you suggestions. Be safe.

@hongkongeatsandadventures5497 4 жыл бұрын

11/10 on the pseudoscience scale

@aliciacauthen5479 4 жыл бұрын

These recipes don't seem diabetic friendly. Too much sugar.

@bonjourhi378 4 жыл бұрын

None of that can actually "boost" your immune system. Nor do we have "inflammation" in our body.

@MindOverMunch 4 жыл бұрын

interesting!

@aimeecortez5899 4 жыл бұрын

Mind Over Munch As if you didn't know... Either way now don't you think you should delete this video since it's spreading misinformation and preying on people scared of the virus? Unless you care more about the sponsor's money obviously hahaha Thanks

@aloras405 4 жыл бұрын

Today I choose not to feed a troll.

@queuethewellbeingw6508 4 жыл бұрын

Alexandre LG inflammation can happen in the body? Look at google. Inflammation is the response to injury. You can even have chronic inflammation in your body too, and although a green smoothie/powder will perhaps not correct it an anti-inflammatory diet will help the pain and help the body’s natural healing. The immunity system can be deprived when we’re lacking certain minerals and vitamins too, so again, you can “boost” your health, wellbeing and minimize your chances of getting sick with a better immune system - which comes from a healthy diet that has a plentiful of different vitamins and minerals.