Importance of Gut Health | How to Improve gut Health Telugu |How your Gut Health Affects Your Body|

Рет қаралды 97,690

24 күн бұрын

Join us on KC Talks as we delve into the crucial topic of gut health with Vineesha Reddy. In this enlightening discussion, Reddy explains why maintaining a healthy gut is fundamental to achieving overall well-being.
Your gut health impacts more than just digestion-it influences your immune system, mental clarity, and even your mood. Through insightful commentary, Reddy breaks down the science behind gut health, providing valuable insights and practical tips for maintaining optimal gut microbiota balance.
Whether you're looking to enhance your digestive health, boost immunity, or simply feel more energetic, this video offers invaluable guidance. Don’t miss out on this opportunity to learn from an expert in the field and discover why prioritizing gut health can transform your life.
Join the conversation on KC Talks and subscribe to stay updated on our latest discussions on health, wellness, and everything in between.
Importance of Gut Health | How to Improve gut Health Telugu |How your Gut Health Affects Your Body|
#guthealth #besthealthpodcast #teluguhealthcare
-------------------------------------------------------------------------------
Click the Subscribe button to help us spread the spiritual vibes.
KZfaq : / @kctalkspodcast
✅ Subscribe To Our Other KZfaq Channels:-
KCTalks_Hindi: / @kctalks_hindi
KCTalks_Telugu: / @kctalks_telugu
#SpiritualPodcast #kctalks #civilizationalchallenges
Follow us on Social Media:
INSTAGRAM : @kctalkspodcast
/ kctalkspodcast
FACEBOOK : @kctalkspodcast
/ kctalkspodcast
TWITTER : @kctalkspodcast
/ kctalkspodcast
** Vineesha Reddy **
Social media :
INSTAGRAM : pvineeshareddy
/ pvineeshareddy
KZfaq :
/ @guthealthsimplified
Website :
linktr.ee/pvineeshareddy

Пікірлер: 153

@AnnoyedGolfCart-fr9wm 21 күн бұрын

మేడం చెప్పినట్టు అరుగుదల తక్కువగా ఉన్నవాళ్లు అంటాసిడ్ లు దయచేసి వాడకండి. తక్కువ తక్కువ ఎక్కువ సార్లు తినండి. కారం, పులుపు తగ్గించి తినండి. కాఫీ, టీ లు మానండి 🙏

@lavanyasamudrala9801 19 күн бұрын

❤❤0p

@praveenvarma44 16 күн бұрын

Yes you are right

@ramukota7546 9 күн бұрын

Anna ok anna Nuvu doctor aa

@user-sc9ch4od5m 21 күн бұрын

" When food is right no medicine is needed . When food is wrong no medicine works " ....... By Krishi Ratna , Padma Shri Dr Khader Valli Ji 🙏🏾

@shreenathn2441 16 күн бұрын

Vineesha garu chala bagachebutunnaru......simple explaination but making good understanding of the concept/points. Thanks Vineesha garu and KC garu.

@natureisworldvlogs1370 21 күн бұрын

Anni step by step videos chestunaru great ❤

@srujanavaddepally9669 19 күн бұрын

Amazing content! Please make more videos with this incredible person. We need more of this kind of content. God bless you guys! ❤

@sharankatta 22 күн бұрын

Nice health podcast and that too in telugu so that I can show it to my parents. One feedback to the host most of the he interrupts before doctor finishes her talking or her view..

@tejesh3763 15 күн бұрын

Me subscribes count kantey views count is very much more undhi ee podcast.So,Do more like this usefull informative nd effective podcast.Vineesha garu kuda chala superb ga explanation iccharu.its very intresting the way she says. Mee questioning kuda baaundhi.

@bapujichatragadda3266 22 күн бұрын

Kc garu, views rakapoina pblm ledu. Kani, vineesha gari tho more videos cheyandi. You tube lo unde health related videos Anni oka type. In other hand vineesha gari interpretation is destination to health knowledge seekers

@yakshithrao9168 5 күн бұрын

True Andi😂

@manusri1672 6 күн бұрын

వాస్తవాలు చాలా ఆలస్యంగా తెలుస్తాయి అంటే ఇదేనేమో. Great subject madam. Keep aware to public, tnq

@yakshithrao9168 5 күн бұрын

Thank you vineesha gaaru and kc gaaru

@srinivaskumar8599 22 күн бұрын

Vineesha garu Excellent 👌👌

@Krishna99966 16 күн бұрын

Thanks to kc channel for doing such ammazing interviews❤❤❤

@Krishna99966 16 күн бұрын

Mam really i am very thankful to u. I literally experienced that, when i used antacid for my acid reflux problem the very next day i experienced constipation. Then i take some banana and curd rice like foods whole day little by little which helped me to reduce constipation. With my moms suggestion.

@umamaheshwaridevi8768 17 күн бұрын

Explanation is extraordinary Ma'am thanks a lot Ma'am.

@rajenderv9540 16 күн бұрын

She is explaining superb way...

@venky3271 15 күн бұрын

Superb ... very informative ... thanks to both of u

@liveletlive15890 17 күн бұрын

Clear explanation 👏 This must be shared to many !!

@maheshreddy8398 8 күн бұрын

The way Madam is explained.🙌 literally Amazing 🔥 #ThankYou Very Informative 💯..Looking forward to see more such videos

@HARIKRISHNASAIRAJKANCHARAPU 6 күн бұрын

Useful and subjective videos...thank you for making this kind of useful videos (without making nonsense videos like many channels now a days doing) which helps many people for improving their health.

@lakshmiprasannaaddala 20 күн бұрын

Dear sir and madam you came up with good topic,mam explained very well that too in telugu😍,its marvellous 👏👏 really thank you soooooo much mam and sir ..... do more vedios on this and you have covered only problems in this vedio please do more vedios on do's and don'ts for IBS and acidity Lot of suffering with these problems now a days My brother he is just 17 he is suffering from UC complete large intestine infected,my kindly request sir if possible please do complete vedio on this disease like do's and don'ts symptoms food curing method

@mayurisadhana8169 22 күн бұрын

Super nice eye opening video 👍👍

@O-Manchi-Abbai 7 күн бұрын

Hey she did a very detailed explanation of the amazing guest wish to see her videos as many as possible

@tejesh3763 15 күн бұрын

Superb explanation madam... Good podcast andi.Keep going like this podcasts.

@muralidharholla7699 3 күн бұрын

Good explanation discussed in this program. Thanks.

@nageshwarnandipati6984 8 күн бұрын

Thank you for very useful vedio

@bskm5322 22 күн бұрын

Good video on health

@bhavanikanugula6576 19 күн бұрын

Thank you

@yugandharjalla4368 18 күн бұрын

Very good information sir

@nagendravukkisala86 15 күн бұрын

Great good information madam

@sr.parshu 22 күн бұрын

excellent insights🤩

@user-sc9ch4od5m 21 күн бұрын

The focus and importance of GUT Microbiome started in the early 2000s . Gluten Intolerance and long term effects of eating Wheat and Maida which is the primary cause of the Leaky GUT has emphasized impetus on GUT Microbiome.

@venkateshkaki5351 21 күн бұрын

Very nice information

@chetankakkireni8870 11 күн бұрын

❤ for the explanation 😊

@maddilakshminarasimha7766 9 күн бұрын

Great information

@user-cv4ve7ju5l 8 күн бұрын

Meeru same amma paata paadina singer jahnavi laaga unaruu. But this information is very useful.

@santhoshisravya 17 күн бұрын

❤superb explanation

@sarojaravva9072 22 күн бұрын

Thankyou please next video

@pushpakchintu656 6 күн бұрын

She is very qualified specialist ... This information is very important to all . Madam ki memu support cheyali anukuntunnam ... Miss please create a channel ... You have bright future. Keep going share information . ❤

@pushpakchintu656 6 күн бұрын

Kc gariki thanks chala thakkuvaaa... 🎉

@guthealthsimplified 3 күн бұрын

Hello Vineesha here . Thank you for your kind words. My channel link is attached in the description❤

@vallikollepara5272 11 сағат бұрын

Hello mam, mimmalni ela contact cheyali, appointment ela teesukovali..@@guthealthsimplified

@maddiboinasrinivasarao1622 18 күн бұрын

మేడం నేను గత 18 సవత్సరాల నుండి ఆసిడ్ రిఫ్లక్స్ తో ఇబ్బంది పడుతున్నాను చాలా హాస్పిటల్స్ తిరిగాను తగ్గలేదు ఈ మధ్యనే మెడిసిన్స్ అపేసి అప్పుల్ సైడర్

@ChalapatiRaoK 10 күн бұрын

In future podcasts please discuss about bio diversity of alcoholic vs non alcoholic, vegitarian vs non vegitarian

@srikanthburra3860 14 күн бұрын

English medicine might have discovered the importance of gut now, but ayurvedic medicine identified it long back. Hence the first step in ayurvedic is to ensure digestive health before treating actual health

@saikiran-nb7ir 8 күн бұрын

The best !!! On gut health in telugu ❤

@Purityoflifefoundation 19 күн бұрын

Superb

@itsmeonly1211 16 күн бұрын

Dr khadhar gaaru had told about these things 20 years back

@santosh2152 19 күн бұрын

Dr Vinesha is right, consumers are at fault. But are majority of consumers at fault who don't know about nutrition?? From years majority of Indians know that dal and rice is protein but actually it's carbs rich. We are not aware about the daily calories intake or calories in food (macros). When we go to doctor, he/she only gives a prescription without explanation of reason for the disease. I am diabetic and when I consulted diabetologist he gave me medicines and a diet chart which didn't focus much on protein and mentioned about regular exercise. After watching videos on KZfaq I understood basics and exercise of nutrition. Implemented the same and my sugar level decreased.

@santosh2152 19 күн бұрын

Though india being diabetic capital there is no information/education on its reasons and ways to avoid or reverse. There are so many ways to share this information but not a single source of complete information. It's obvious if people know how to reverse diabetes or avoid in the first place, there wouldn't be a need for dietician/nutritionist or doctor.

@praveenvarma44 16 күн бұрын

We want video on ibd ..kc garu

@bhuvimuthyala8517 21 күн бұрын

Can you make more episodes on this

@SRNR_PODCAST. 6 күн бұрын

GOOD PODCAST BROTHER

@VAMSHITHALARI 13 күн бұрын

రోజువారీ ఉదయం జాగింగ్ లేదా వాకింగ్, ధ్యానం లేదా యోగా, మరియు ఫైబర్ అధికంగా ఉండే ఆహారాలు,నీరు సమృద్ధిగా ఉండే పండ్లు మరియు కూరగాయల రసాలు మరియు మేము నేలలో ఆడాలి. మీ ప్రేగు ఆరోగ్యం వంద సంవత్సరాల కంటే మెరుగైనది....

@ReddyDevi-oz8ty 22 күн бұрын

Waiting for next vedio

@KiranKumar-sz6bx 21 күн бұрын

Scalp Psoriasis solve ayye margam emaina cheppandi vinisha madam

@rajuking-dy7md 5 күн бұрын

Wellsaid

@vijayadurgachaitanya2450 17 күн бұрын

Kc garu now a days IBD cases chala peruguthunnai. Veetikosam oka video cheyandi. We needed awareness on it.

@vgr5045 10 күн бұрын

Hi Any know person taking treatment? If so where please I am trying to find good specialist for my daughter.. Thanks in s advance

@user-sc9ch4od5m 21 күн бұрын

Although, the entire Gastrointestinal Track begins from mouth and ends at Anus , the concentration of microbes (!GUT Bacteria ) is highest in the Small and Large intestine and therefore USUALLY the GUT is referred to the intestinal region only.

@kalyadapusrikanth1514 7 күн бұрын

Good Video 🎉

@godugumadhusudhanyadav9561 17 сағат бұрын

Anna complete adults diet plan vedio cheyyara plz

@sarikonchada5758 15 күн бұрын

Waiting for next podcast

@guthealthsimplified 3 күн бұрын

Thank you for positive response. And a correction , Nenu doctor kadu, I practice functional nutrition . FN focus on root cause analysis .

@sulocanaradhikadevi2954 16 күн бұрын

Questioning bagundhi Edo cheptunnaru Ani interview cheyakunda But Naku ardham ayyindhi causes Solution ento clear ga ardham kaledu Bad habits lenivallu kuda suffer avutunnaru enduku Waiting for next one

@d_mahesh1705 16 күн бұрын

Thanks for valuable information. But how to get appointment?

@aparna.u.d.5154 19 күн бұрын

Pls put diabetes video in Telugu also kc bro

@Rajkumar34545 15 күн бұрын

Lipomas gurinchi oka video cheyandi bro

@renubabu7969 16 күн бұрын

Yes brain is gut

@navyasree7280 18 күн бұрын

Waiting for how to improve gut health podcast

@vv906 6 күн бұрын

pls inko video cheyandi ee doctor tho same topic midaa

@saideepreddy9922 14 күн бұрын

Ayurveda lo epudu nuncho cheptunnavi ipudu miru cheptunnaru Ayurveda lo aakali gurinchi, mala visarjana gurinchi chala deep ga untundi Aakali mandaginchina vallaki aakali tirigi ravadaniki konni foods ni use chestaru Epudu nuncho cheppina evaru pattichukoledu Curd ki entha value undi mana tradition lo, Fresh homemade curd is the best pro biotic food Sunset tarvata thinakudadhu ayurveda prakaram, okavela thinna kuda fruits, raw foods, curd or buttermilk thinakudadu only spicy food thinali eveng times But we are eating in complete wrong way Early morning takkuva spicy food thinali, manam emo proddunne masala dosa podi karam dosa ani poddunne pachi mirchi, kaaram thintam Night curd, ice creams thinakudadu kaani night e avi ekkuva thintunnam Complete wrong food habits

@lenscarecta 6 күн бұрын

Please address problem with solutions or cure

@busisireesha1635 10 күн бұрын

Can you do a podcast on IBS plz

@mudigondahemanth7347 8 күн бұрын

Madam I am suffering with more burps and I want know the root cause of it. Please help me to connsult/contact you madam

@surekhamaddula4074 13 күн бұрын

Thanks for selecting a burning issue. Though many people don't smoke n drink, pollution is doing that job for city people and primary it's the chemicals we r exposed to from morning till night inthe form of tooth paste, soap, bodywash dishwash, detergent,shampoo, conditioner, cosmetics, sprays roomfreshner, toilet cleaner, floor cleaner and what not, list goes on, whatever little micro biome we get from so called home cooked food is also deteriorated with the use of all these. Especially the dish wash liquid handwash and toothpaste are the biggest culprit of all, directly into stomach, toothpaste first thing in the morning, just read the label on it, we use it for small kids too. Go back to our roots, should ask our previous generations how they managed without all of these and still had good immunity levels

@srimannarayansrirama3245 22 күн бұрын

👍👍👍👍

@shreenathn2441 16 күн бұрын

KC garu, Vineesha gari tho consulting ela cheyaali chepandee

@balajim3868 20 күн бұрын

Good job br... Not able to stop Coffee/Tea . Any podcast when exactly we can drink this and what precautions we can take before consuming... If possible please make a small podcast on this.

@VenkataRamana-ch2kp 19 күн бұрын

Add sugar in butter milk

@VenkataRamana-ch2kp 19 күн бұрын

Avoid

@hemalathapantla9844 21 күн бұрын

how to consult vineesha mam through online as we are not from Hyderabad

@Deepthipelleti 17 күн бұрын

I heard a genuine talk ...how can meet her ?

@user-nh1xm7jy4l 9 күн бұрын

Can we also overcome hay fever and pollen allergies if we maintain gut health? Is the gut health related to this as well?

@natureisworldvlogs1370 21 күн бұрын

Video bagundi subject undhi gaani remedies Inka cheppi unte use avuddi sir problem face chestuna vallaki 😊

@dharmaraosalana641 21 күн бұрын

Thx bro u saved my time

@rahamand1362 16 сағат бұрын

Nen outside food mansi 10 months avthandhi and bad sugar unde vatini totally avoid chesa(no bad habits).nen inka brainfog and stress ,digestion inka face chesthunna Nen job chese kada persons tea or coffee lu baga thagutharu,junk food,and alcohol drinking Kuda.nen frustrate Avtha endhukante vallu job lo performance good and active ga unnaru.nenu 😑

@sarojaravva9072 22 күн бұрын

Raitulu chemical farming chestunnaduvalla janalu jabbulu vachhi pdaipotunnaru. Sendraya vyasayam lo alanti problems Raledu Raitulu maripobadam valla E marpu .

@kundanamsirisha512 14 күн бұрын

Madam I am suffering with depression and anxiety due to gastric problem since corona I am not coming out from this even my family members r not able to understand 😢

@bodlasatyanarayana3240 16 күн бұрын

మేడం, మీరు చెప్పిన క్రానిక్ ప్రాబ్లం నాకు వుంది అని ఇప్పుడే తెలుస్తుంది. కానీ ఎలా ట్రీట్మెంట్ కోసం తెలియచేయగలరు.

@srigopidigitals1832 7 күн бұрын

Ex 👍👍👍👍

@srinivas.ysheenu8050 19 күн бұрын

Emi foods thinali adi cheppandi

@strager2020 14 күн бұрын

I'm getting more of a phelgm in the body,can anyone help me out with a solution or medication.

@varsha6897 17 күн бұрын

How to consult veenitha mam and where is her hospital, I am in search to meet a gastro.. please let me know her hospital address

@honeylucky1743 17 күн бұрын

Good podcast

@velumurugan2711 14 күн бұрын

I paid for online consultation 2 days before.when I get appointment

@venkatraohyd 4 күн бұрын

Root cause doctors ni adigithe yentha headstrong response iche vallu lerandi? Vaidyo narayana Ani oorike analedu kadandi. This subject is something should be inculcated in society and promote this subject.

@englishvinglishh5601 16 күн бұрын

Bro . Doctors నిద్ర పోతున్నారా అన్నది బాగోలేదు.. ప్లీస్ don't speak in sarcasting way' its just my opinion.

@pabolurahul7432 8 күн бұрын

But it's true , and that our problem in India so no issues to say like that

@ChanduShow 15 күн бұрын

The interviewer must prepare about the subject before inviting a host. The conversation would have been interesting if the interviewer was well prepared.

@madhurimadhu6121 11 күн бұрын

Yes bro correct

@Lokesh-bw3ke 9 күн бұрын

Yes ! To grab more information

@srikanthsubramaniyam9942 14 күн бұрын

I am following you on Instagram mam

@user-qs9sk6xb1u 15 күн бұрын

how to reach her for gut health

@Kamal-zg7bf 4 күн бұрын

Who is this doctor. Can you let us know how to get appointment

@saikrishnakatta9433 16 күн бұрын

Anchor koncham matured ga unte baguntadhi

@srikanthsarjanaa8075 16 күн бұрын

Audiance ki andariki ardam kavadam kosam adigadu .

@Suresh_M 11 сағат бұрын

aame complete chesaka nu question adugu bro, aame chepedhi cut chesi adugodhu

@ARPR2712 21 күн бұрын

Please post Vineesha Reddy's clinic address KC garu...

@polisettyvasavi6186 20 күн бұрын

Address please

@sangeethgupta1316 12 күн бұрын

How can we consult her bro?

@user-qs9sk6xb1u 15 күн бұрын

consultation fee on the website is 48K for 12weeks, middle class people cant afford it

@polisettichandrasekhar 15 күн бұрын

@sowmyadumbala5660 8 күн бұрын

Madam hospital akada andi

@larayt2984 6 күн бұрын

This is first video of your watched. They way you are asking to her like an audien, without any basic knowledge about the gut. Some ppl behave like i know.. but u known r not i like the way u questioning her. Behave like a unknown in every podcast and ppl likes it .