Рет қаралды 32
Elevate your calisthenics game with the ""Impossible Dip Negative"" - a true test of triceps mastery! 🏋️♂️💪
This variation takes a daring twist on the notorious impossible dip, focusing solely on the eccentric phase. 💥
Feel the burn as you gracefully descend, engaging those triceps and core like never before.
But don't be fooled by its singular focus - the challenge is real! 📈🔥 Balancing control and precision, you'll navigate the descent, aiming for a flawless forearm landing on the dip bars. 🦾💥
Are you up for the challenge? Embrace the burn, defy gravity, and conquer the impossible dip negative! 💥🔥 Your triceps will thank you later. 💯💪