Primal Warfare

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@ltl9009 2 ай бұрын

Incorporated this into my core routine a month ago. My goal is to eventually work my way up to the hefesto 😁

@bradlyjohnsonblackbird17 3 ай бұрын

yeah 110 weeks no toilet paper

@abderrahimiken6505 5 ай бұрын

Pretty impresive!

@edi.7 7 ай бұрын

Conheci seu canal hj, curti. Qual sua idade, peso e altura amigo?

@edi.7 7 ай бұрын

Parece fácil mas acredito que não bem assim. Parabéns

@edi.7 7 ай бұрын

uau, além de lindo vc manda bem na bandeira humana. De onde vc é amigo?

@dmitryivanov9026 8 ай бұрын

As a Russian I'm surprised I've never seen such a thing in my life.

@nickjunior9862 7 ай бұрын

Same and I'm not Russian since I don't live in the cold and it not cloudy 24/7

@aCheqter 8 ай бұрын

thought this was gonna be no-handed

@Karim_Khorshid 8 ай бұрын

Yeah me too 😂

@perfectblue8443 8 ай бұрын

this is awesome, it looks like a progression to the Victorian on the floor (a skill I would like to learn)👍

@victorvictor9662 9 ай бұрын

Hello, Congratulations for your fantastic exercice library. I just wanted to know at wich gym or training place you shot this particular video ? Thanks in advance

@andreakrogmann-stift1850 9 ай бұрын

Keep arms straight

@pixelapse9613 9 ай бұрын

It looks easy 😂

@sh1v_swo 9 ай бұрын

It is not though.

@mrvenzen5719 6 ай бұрын

gl give it a try. Only your shoulders can touch the floor, no support on the back.

@sh1v_swo 6 ай бұрын

@@mrvenzen5719 thats not correct. Dragon press you are allowed to have back support but no lower back/leg support

@igiornogiovannahaveadream649 4 күн бұрын

@@mrvenzen5719 the shoulders aint even on the back how they supposed to touch. The shoulder blades are a different thing

@SarthakBhardwaj369 9 ай бұрын

You only do bodyweight exercises? Or you lift weights as well

@otterspooptoo 9 ай бұрын

Incredible

@bjorneriksson6480 10 ай бұрын

looks akward

@EliKraybill 9 ай бұрын

its with with gymnastics rings and/or TRX grips

@pogboy6940 10 ай бұрын

Are these actually any good though? Is there a point choosing them over regular chinups or bicep curls?

@peanutbutterspoon4990 10 ай бұрын

I'm gonna say there probably isn't any point in doing these over regular chin ups and curls. It's just another gimmicky fitness thing.

@angeldeleon550 10 ай бұрын

It looks like a variation of something called the pelican curl wich is usually done on rings and yes when on rings are taxing

@EliKraybill 9 ай бұрын

Only with gymnastics rings and/or TRX grips

@pogboy6940 9 ай бұрын

@@EliKraybill yeah but why not just do chinups?

@angeldeleon550 9 ай бұрын

@@pogboy6940 you ever heard if stretch mediated hypertrophy that's why

@sentientdogma1206 10 ай бұрын

That looks dumb asf

@learninganimate3181 10 ай бұрын

This gym looks really comfortable

@noexitnoproblem6037 11 ай бұрын

Bird Dog 2.0. Thanks man.

@Nick_C213 11 ай бұрын

I’ve just started doing these, I use one of my long paralettes for it. I’ve had people tell me there is no benefit of this and there is no different between diamond pushups except you can hurt yourself more but I for sure really feel this in my triceps and a little in my wrists for stability. I can do way more diamond pushups for sure. Would you say this is more beneficial ? Great form and video! Nice strength bro

@rafeekhpm3378 Жыл бұрын

Wonderful exercise

@beyondcalisthenics Жыл бұрын

Good job ❤❤❤

@dineshrajanmscit Жыл бұрын

Cool bro

@Pmedic605 Жыл бұрын

Yeah, so what about it?

@ravirajshelar250 11 ай бұрын

Read the description bro

@benedictcherlet8583 Жыл бұрын

Keep it going Calisthenics for the win

@Al-Ex-North-Star Жыл бұрын

Good one.

@L5_937 Жыл бұрын

Dude, you need to be famous

@L5_937 Жыл бұрын

his needs more likes. I watched a video of a girl literally farting in the mic and I got 20,000 likes and all the comments said “slay💅” somethings wrong with this community.

@primalwarfare3938 Жыл бұрын

Haha tell me about it