IMPROVE SCRUM, RUCK, AND MAUL | BODY CONDITIONING IN RUGBY UNION
Рет қаралды 11,098
3 жыл бұрынLockdown is coming to an end but are you ready to return to rugby? In this video we go through some exercises you can do at home, on your own, with limited equipment to help you become rugby ready.
These exercises can help improve core strength which will support you with scrummaging, tackling, and breakdown work.
This can benefit players in all positions, so make sure you're ready to return to rugby and start these exercises today!
End music:
Heartfül of Kerøsene - Jeff II • Jeff The Second - Waves
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@maitai685 5 ай бұрын
Love this!!!
@TheBigBreakdownHQ 3 ай бұрын
Thank you
@Macaroon23 2 жыл бұрын
Good work fella! Enjoyed the video.
@TheBigBreakdownHQ 2 жыл бұрын
Thanks for the feedback Gareth. Lots more videos to come….. just trying to keep on top of the editing during a hectic season! If there is any area of coaching you want some advice let us know. We might be able to put a video together. Thank you!
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