Improve Your Sleep, Impact Of Less Sleep, Diabetes & Cancer - Prashant Desai

Improve Your Sleep, Impact Of Less Sleep, Diabetes & Cancer - Prashant Desai | FO195 Raj Shamani

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Күн бұрын

Research On Ghee: pubmed.ncbi.nlm.nih.gov/23923...
Morning evening questionnaire (MEQ): reference.medscape.com/calcul...
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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• Figuring Out With Raj ...
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Timestamps:
00:00 - Intro
03:54 - Sleep culture and importance
11:31- Stages of sleep
15:09- Alzheimer’s disease
16:10- Importance of dreams
18:39 - Better sleep, better sex
20:22 - Sleep quality = Sleep timing
22:33 - Teenage sleep cycle
25:53 - Lack of sleep makes you fat
33:18 - Non alcoholic Fatty liver
35:43 - Diabetes
41:34 - Lack of sleep can cause diabetes
43:28 - Heart attacks in young age
50:22 - Know your genes
53:20 - Diabetes is reversible?
58:16 - Protein shakes are good?
01:00:30 - Ghee is a fat burner?
01:03:59 - Super foods
01:08:30 - Vaping and smoking
01:12:17 - Sex life changes
01:19:34 - Thanks for watching!
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In today’s episode of Figuring Out, we have Prashant Desai in conversation with Raj Shamani. He is a longevity sherpa who has studied at Stanford School of Medicine and Harvard Medicine School. His insights on health and nutrition will break a lot of myths today.
In this episode, we talked about how undersleeping increases the chances of cancer, heart attacks, and Alzheimer’s. He talked about Dementia and Alzheimer's, and how sleeping helps in dealing with trauma and muscle recovery. He then talked about the role of sleeping in creativity and finding answers through inner voice. We talked about how much sleep different age groups require and the circadian rhythm in our sleeping patterns.
We also talked about the relationship between sleep deprivation and diabetes and how Alzheimer's is becoming one of the largest diseases globally. Towards the end, he shared his personal story of how he lost his brother and best friend due to heart disease. And ended with debunking myths around ghee, and vaping. For more such insightful conversations subscribe to our channel.
Follow Prashant Desai Here:
Instagram: / itsprashantdesai
KZfaq: / @itsprashantdesai
LinkedI: / itsprashantdesai
Facebook: / itsprashantdesai
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To Know More,
Follow Raj Shamani On ⤵︎
Instagram @RajShamani
/ rajshamani
Twitter @RajShamani
/ rajshamani
Facebook @ShamaniRaj
/ shamaniraj
LinkedIn - Raj Shamani
/ rajshamani
• • •
#podcast #figuringout #rajshamani #sleep

Пікірлер: 1 100

@meghnadmaity1205 20 күн бұрын

You are a very good listener ,Raj. You are not oversmart. You do not ask irrelevant questions. You do not act like being superman. Your simplicity is admirable.💝

@insaneguy7956 20 күн бұрын

Ranveer 😂

@RajVeer-xw1yd 13 күн бұрын

Ranveer ke face expressions make me puke . Thanks for not using ur unnecessary facial muscles. U r really good man

@patil88ganesh 8 күн бұрын

Earlier I used to watch Ranveer Alahabadia's podcast. His overacting and fake ascent/expressions made me to switch to Raj's podcast. Thank you for being what you are and being a good listener! Thank you. Made resolution to sleep more from today!

@alokchandel7102 4 күн бұрын

I see, what you did there 😉

@Rajputratarun Ай бұрын

Bhai Isi tarah ka health related podcast banate raho

@rajshamani Ай бұрын

Bilkul bhai 💪

@vineethsingh3126 Ай бұрын

@@rajshamani yes sir keep bringing this health related podcast

@RaghavSachdeva-wp7pg Ай бұрын

@@rajshamani Continue growing Raj bhai . The world needs people like you . Thank you so much for your efforts

@ZoldicsDiaries Ай бұрын

At a time when most podcasters are vouching for clickbaity thumbnails and topocs like sex, porn or other political stuff etc etc... as if we don't have enough important topics to discuss . 🤦🏻‍♂️ Other than Raj and sometimes Ranveer, rest of podcasters are failing us in India.

@content_collage Ай бұрын

@@rajshamani raj bhai i dont have words to thank you. You are giving so much and in return not asking for anything. I wish you a good health🙏🙏

@Comentkakida Ай бұрын

1. Sleep is imp 2. no one recommended alcohol or any addiction 3. exercise is must 4. nutrition must

@Rameezation 29 күн бұрын

sex is also must

@angelbright4854 21 күн бұрын

inme se koi missing nhi hai mere routine Mai

@sanjana7607 Ай бұрын

THIS PODCAST WAS AMAZING.....MOST PARENTS DON'T UNDERSTAND THE SLEEP CYCLE OF TEENAGERS!! HOPE PEOPLE LEARN THESE STUFF

@Bearasdfhjkl Ай бұрын

I feel like you are doing way better job than others in this field keep doing keep growing

@ramgamingytff5432 Ай бұрын

How many of u watching this podcast in midnight😂😅

@story247. Ай бұрын

@AbhishekChoudhary-fu2ng Ай бұрын

At 1:15 am

@vinitgawali1890 Ай бұрын

Me at 1.45 am.

@KaamDaar-fe9ym Ай бұрын

1.50 am

@pritam3450 Ай бұрын

2:20 listening for better sleep 💤 😅😅

@iam_endocrinology Ай бұрын

I am a practising endocrinologist ( someone who deals in metabolism, hormone imbalance, aging and nutrition). This series of health directed podcast are sound effort. But you really need to invite people with more relevant background than just the ones who are more popular on social media. Otherwise, you are almost feeding the circle of misconceptions. Prashant desai sir is a health enthusiast and doing his best in his spare time to keep himself fit and informed about the health updates going around. But his major field being head of strategy and investor relations at burger king india. If only you can appreciate the contrast. So, please take the lessons home, but probably not the science behind it.

@smitagrawal4355 28 күн бұрын

I agree 10000%

@Drdinesh79 26 күн бұрын

Agree, me Nephrologist in Bangalore

@bharsanta5029 25 күн бұрын

So true.., correct

@neel4fun 24 күн бұрын

Pseudo science is more dangerous than actual facts

@anne2295 19 күн бұрын

It's discriminatory to say that a person without a formal biochemistry educational background can't be correct. Self learning and research is also a thing. Why I'm saying this is because I'm a food technologist myself with many projects and research work on food science and biochemistry to my credit and i can vouch for everything he said. Just one small thing i disagreed with. He said the body does not store protein but the body does. Excess protein is converted into fat cells like every other macro nutrient. So formal educational supremacy is not the be all and end all is all I'm saying.

@vanshsinghrana Ай бұрын

Raj Bhai I am seeing that ki aap most impactful bando ko dhundke podcast kar rahe ho.......Thank you very much for your effort especially this one. This podcast is just one of its kind and a must watch.

@kavitagoyal1180 Ай бұрын

कितना भी अच्छा ज्ञान देदो, लोग सिर्फ़ वही करेंगे जिसमें वो कंफर्टेबल है 😂😂सब लोगों को पता है क्या अच्छा है क्या बुरा फिर भी फ्रूट्स से 20× ज्यादा फास्ट फूड रोज बिकता है 😂😂 कलयुग है यहां किसी को कुछ बोलना मतलब भेंस के आगे बीन बजाना 🤣🤣 BTW apke podcast bhut ache hote h😊😊❤❤ बाला जी महाराज आपके घर परिवार में सुख समृद्धि बनाएं रखें ❤❤🙏🙏

@vivekmarathe1341 Ай бұрын

प्रयत्न करता वाळू तूनही तेल गळे

@kuldipguleria2615 28 күн бұрын

@@vivekmarathe1341zaroor nikalenge. Thoda time lagega.

@iftiquralam557 16 күн бұрын

Bhai tumhe Thora neend Lena chae.

@srk2930 Ай бұрын

I myself a victim of sleep deprivation, it has affected me so adversely. Thanks for this particular podcast. Love you man, Raj❤

@Ketanaaaa Ай бұрын

I have seen I think 200+ Podcast including TRS, WTF and Raj's Podcast, this is the most knowledgeable one. Thanks Raj for an amazing and informative podcast and also thanks Prashant Desai Sir. ❤❤❤

@tanyasingh5619 Ай бұрын

The best thing about the podcast is that your language is very simple that can be understood by any one out there and I think we really need to talk about a sleep schedule and how it can affect our mental health and physical health

@deepu1335 Ай бұрын

I want every INDIAN to watch this podcast for once . This is very helpful and informative especially for the generation of our mom and dad. Guys pls share this and make sure that our family and friends watch this, create a change, a simple change to make our country's health betterthis is such a great podcast Raj, I request you to bring more information like this. THANK YOU VERY MUCH❤❤❤

@ZoldicsDiaries Ай бұрын

Why such characterless dressing of yours?? Dikhane ka jada shauk hai???to nangi ghumo na

@bhuvanesh_101 Ай бұрын

Raj bhai apke jaise hi meri bhi aur puri india ki bhi sleep issues hai aise hi sleep related podcast late raho

@madhavgarg2825 29 күн бұрын

One of the podcasts I've seen in a while, just so crisp and at the same time a powerhouse of knowledge. loved it!

@MOTOMENTOR Ай бұрын

Sleep is waste of time... this is what is use to think in my teenage and till today I am facing sleeping issues on top I work night shift.... the only thing I want now in life is peaceful sleep at least for 6hours my average sleep is 5 which is not enough....

@usmanarshad6414 29 күн бұрын

Same here. Now i have insomnia, i beg for sleep

@manishmenghani4154 27 күн бұрын

You can't live without it

@madhuraaher9203 29 күн бұрын

This podcast was exceptional...its a request to do one more podcast with him...he definiately has more to add

@Basicblissbelle Ай бұрын

What a fantastic guest! Exceptional clarity of thought and high-value lifestyle recommendations 👌

@KuldeepB. Ай бұрын

This is the podcast were the guest gave surplus knowledge without many questions asked by Raj ❤❤❤❤❤

@ansuagarwal3904 Ай бұрын

I just can't thank enough for the work you are doing. Getting so many insights and implementing on my personal growth. Thanks a lot for bringing such people on the podcast and asking the relevant question. Waiting for such more in future

@AnkitG12 Ай бұрын

Thank you for the conversation. Much needed.

@gperiaswami3971 25 күн бұрын

Raj,please tell Modi to sleep more.He has to serve India for a long time.

@vishalmeena6106 17 күн бұрын

tell modi to permanent sleep 😴

@rajeshvarshney6601 17 күн бұрын

Modi ji takes nap during travelling that covers his sleep time I think.Or he may be MAHA MANAV

@Mountaingirl-qi9om 12 күн бұрын

Raj shamani khali bethe h ...😂😂😂

@BlackPanther-tv5ok 10 күн бұрын

Andhbhakt 😂😂 kisi pr bhi vishwas kr lete h

@23abhi23 Сағат бұрын

He sleeps. Publicity k liye itna dhong karta hai.

@Yathartha2510 29 күн бұрын

Raj bhai main aapke video kabhi miss nhi karta aur mai observe kar rha hu ki aap har din aur behtar hote jaa rhe hai. Keep making this kind of video. Aap sawasthy aur kush rhe hai.

@soniabhanot2692 Ай бұрын

Awesome show! What a knowledgeable doctor!

@kiranmadhavraokulkarni8437 Ай бұрын

This information is slap for the whole agenda of non sleeping stuff please save your life. leave all the things keep health as major priority

@NeerajKumar-cw8wz Ай бұрын

Superb explanation by Dr. Desai

@sahilpopli13 29 күн бұрын

Raj Bhai... plz aise hi deep wisdom waale health based podcasts bnaate rahiye , aapki audience baaki kuch kre na kre but apni or apni family ki health ka dhyaan zaroor rkhegi . And I also believe the fact that Health is the only true Wealth which we have as a human . Aise hi progress krte rahiye or logon ko acchi life jeene ke liye inspiration ke saath solutions bhi dete rahiye Thank You so much !!

@rupalgaudani Ай бұрын

One of the best Podcast I have seen in longest times. Opened up so many myths most important was teenage sleep pattern. ( as a mother of one). Raj & team humble request to please make few more podcasts with this Gem 💎( Mr.Prashant Desai). Would Thank you more for it!!

@shashankverma8343 29 күн бұрын

Bring him with another topic Its amazing 👍👍👍

@user-zz1zb1ki2f Ай бұрын

Thank you for such health related podcasts 😌🙏❤️

@shilpagoel2007 29 күн бұрын

Another awesome word. I already follow Desai sir and has immense respect for his knowledge. Keep up the good work Raj.

@sachinsau5553 Ай бұрын

People really needs These Health Podcasts.Thanku Shamani 🙏

@Happy-0007fyq Ай бұрын

This person is great 😊...love this man

@shivpremi7253 Ай бұрын

Resident doctors do 72hr duties , less than 6hrs sleep for 6-7yrs in their life and more .

@KonkaniMaratha 29 күн бұрын

Less medical Colleges don't help

@atulkumar-ks2em 28 күн бұрын

When breath becomes air

@vyoutube2662 Ай бұрын

Wonderful podcast.. Love it, thank you 🙏

@anishadossani6688 12 күн бұрын

Raj I have been a big time fan of you & your channel now ..I am with health beauty & wellness & I keep sharing your videos to so many groups where I want people to get the right content ..as we learnt there is content which someone just said than they actual experienced ..love love love your channel & it only makes me more stronger in all the areas of my life ..I too am a big fan of personal growth & want all to be the same ..I was with Vlcc healthcare working with nutritionist & dietitians & I follow & abide by many good nutritionist & can agree to many points that Prashant sir said ..thank you Raj ..God bless !!!

@Laxmipandey488 Ай бұрын

I sleep 8 hours daily but I want to know about sleep and it's benifit so I am watching it because of your questions asking habits .

@ZoldicsDiaries Ай бұрын

One benefit is - you no longer watch K drama, and find them useless .

@akashghosh7624 Ай бұрын

Full of theoretical Knowledge... Most of the line spoken here is same as the Book called "Why we sleep??" By mathew Walker.

@satyajitdeshmukh332 Ай бұрын

Its good right, The message is spreading for the Good 👍

@Varun.kamath Ай бұрын

@akashghosh7624 Ай бұрын

Obviously.. Goal is to spread awareness to everyone no matter if its through book or podcast 🙌✨

@muhammadaltaaf2490 Ай бұрын

This man isn't qualified to talk on such serious medical topics..n tell you all the best doctors never come on to the pod cast..because they don't have time..

@T3Rmin4LCuRi0siTy 29 күн бұрын

@@muhammadaltaaf2490I cross checked all his claims. He has been right.

@arunima713 Ай бұрын

please continue to make podcasts like this. this is quality content spot on

@ahamadnizar Ай бұрын

You are doing great job for Humanity.....

@tony182709 Ай бұрын

He isn’t wrong about ghee! Home made ghee from unsalted butter is the best.

@hydrassmile5055 29 күн бұрын

Me watching this at 2am☠️

@ro-hit7400 23 күн бұрын

Me watching at 6 am

@tradingmaster569 22 күн бұрын

Me to at 2 am

@riseroarrevolt1705 17 күн бұрын

Me too

@iftiquralam557 16 күн бұрын

😂😂😂😂😂😂😂

@3dddtibet 4 күн бұрын

Good job

@nimishka01 Ай бұрын

Great energy and information. Loved it ❤

@jyothsnak3679 Ай бұрын

Fantastic podcast. Just loved it. Thank you

@1FreedomFire Ай бұрын

विकास के लिए वर्तमान समय में मानवता के सामने शीर्ष चुनौतियां निम्न है :- 1. जलवायु परिवर्तन 2. गरीबी और असमानता 3. खाद्य सुरक्षा 4. जल की कमी 5. गुणवत्ता और पूर्ण शिक्षा 6. बेहतर कानून व्यवस्था 7. वैश्विक स्वास्थ महामारी 8. ऊर्जा संरक्षण 9. तकनीकी नैतिकता 10. जैव विविधता का ह्रास 11. अधिक जनसंख्या कौन सा राजनीतिक दल इन मुद्दों पर बात कर रहा है ??? जो कर रहा है अपना वोट उसे दे । जय हिंद 🇮🇳🇮🇳🇮🇳

@shakeelshaikhamethi7616 29 күн бұрын

Congress ✋

@gaurav_18_ 28 күн бұрын

आचार्य प्रशांत ❤️🔥

@worldwidethinking858 23 күн бұрын

Koi nhi hai sirf Mai aur kuchh scientists hain is duniya me...

@PremlataGoyal-xn4fu 18 күн бұрын

@@shakeelshaikhamethi7616 freebies hai aur kuch nahi

@MonicaTiwari-ok4ql Ай бұрын

Great job ❤

@aninaelizabethabraham5226 Ай бұрын

Do not trust peoples memory and honesty.... WoW!!! That was bang on!!!

@VivekKaran23 26 күн бұрын

The episode could have been longer! Seemed like Prashant had so much more of pure wisdom to add, may be in another episode. Great one...waiting for similar more.

@unmeshnaik7806 Ай бұрын

I like your podcast more than Ranveer's podcast ❤

@vaishnavichoudhary3373 28 күн бұрын

Who sleeps in the afternoon faster then in the night

@manindermann8164 29 күн бұрын

God bless You & your team. Thanks for this great health-improving information. Health is the invaluable but most neglected!

@anil7170 Ай бұрын

Thank u sir, Raj plz bring like this people

@divyakakwani7551 28 күн бұрын

I feel you should interrupt the guests less while they are talking, we want to listen to the guest more! Totally agree that you have to direct the podcast by asking good and right questions but when they are answering they shouldn’t be interrupted

@ravishankarkumar5342 Ай бұрын

Thank u bhaiya ❤

@rajshamani Ай бұрын

Always bhai!!

@prakaz-nk5zz Ай бұрын

That’s awesome!! Thanks Raj and Desai

@ugrasensahu6253 11 сағат бұрын

Wonderful health tips on sleep. I'm grateful to you. Thanks. 🙏

@savita2301 Ай бұрын

First time I saw... Raj is silent

@gauravnagda1735 19 күн бұрын

Wahi na he has a bad habit of spilling his information to the guest assuming he doesn't know about it.

@nicksmith934 Ай бұрын

Raj is thinking he is talking about the ghee sold in the market branded as ghee but instead he is talking about the real vedic ghee made from curd 😂

@lakshayasija713 28 күн бұрын

Still 16 spoons of that too daily sounds real bad. This thing sounds shady

@nicksmith934 28 күн бұрын

@@lakshayasija713 do you know anything about food or nutrition 😂, liquid ghee in a spoon is not that much. Might just be 3ml and 16 spoons of that will be 48 ml. A tub of popcorn has more butter than that.

@lakshayasija713 26 күн бұрын

@@nicksmith934 I’m really glad that I don’t possess the level of nutritional knowledge you hold . Cheers to having 16 spoons of ghee daily with your regular diet and then getting your lipid profile done. Jab LDL khraab aayega aur cardiac disease k chances high honge tab jaake sahi nutrition ka pta chlega

@nicksmith934 26 күн бұрын

@@lakshayasija713 you will understand with time, until then live in delusion 🤦👍

@nicksmith934 26 күн бұрын

@@lakshayasija713 ask your mom next, how much oil she uses daily to cook food then you might understand 😂

@indirakedar6595 29 күн бұрын

The best episode. Very useful and easy explanation of important facts of life. Thank you.

@krunaluikey2601 Ай бұрын

Really appreciate your efforts Raj for bringing such detailed podcasts. Thanks!😊

@sara99865 Ай бұрын

Mere maa baap to 4ghnta sone 15hrs pdhne bolte h 😅

@dipzyfication Ай бұрын

Har podcast me sleep? Koi dusra topic nahi mil raha kya tujhe? In the last 1 month, you have brought 4 guests on the topic of sleep.

@aj7907 Ай бұрын

*Aapko Respect dena sikhiye

@JohnDacota2 29 күн бұрын

Your content is the only content i keep playing while working. They are so informative. thanks for bringing such fabulous guests.

@Amanvikashmehta 28 күн бұрын

43:35 - Correction to the context given in the lower part of the video: It should be 'Atherosclerosis,' which refers to the accumulation of fats, cholesterol, and other substances on the artery walls. 'Erythropoiesis' is a distinct topic unrelated to the subject the doctor was discussing.

@E-SMARTLEARNER Ай бұрын

Rich people always :- lack of sleep can cause this that bla bla... But actually they don't sleep enoug!!!!🤐🤐 Chronology smjh lijiye.💀

@AshviSingh-ve4jk 26 күн бұрын

डॉक्टर साहब के द्वारा दी गई इतनी महत्वपूर्ण जानकारी के लिए हम डॉक्टर साहब के बहुत-बहुत आभारी हैं।

@jayachandrabuddi8210 Ай бұрын

This episode was a very informative and has revealed so many truths and broke multiple myths abt sleep and health. Really loved it. Hope u keep making such episodes with wonderful guests

@Niyasa-nc5fe Ай бұрын

Continue bringing such health related podcasts. They are so informative!!

@ramstech5424 Ай бұрын

Again great insightful video i am one of those who has been working in night shift from long time getting 6 hour sleep is itself difficult time for a change

@Gaurav_Sarak Ай бұрын

The teenager sleep cycle part was most important and please upload on social media for awareness and more for parents mostly in India

@saleemakhtar1464 24 күн бұрын

Excellent Raj and prashant. My hats up from USA 🇺🇸 highly appreciated from bottom of my heart ❤

@SiddhiOm3 29 күн бұрын

The BEST AND MOST VITAL PODCAST REGARDING OUR HEALTH, I have ever seen ! Kudos ! Kudos! And applaud Dr Prashant Desai for serving us life saving tips and creating a huge awareness amongst all so unconditionally. This information is going to be so helpful not just to us but for generations to come. Bow downs to you Doc 🙌🙌🙏 thank you dear Raj for this super amazing , eye opening podcast . Hats off 👏👏 Divine Bless you both 🙏🕉 Raj plz invite Dr Prashant again and let him give us tips on diet for all ages.

@sumitjkapse 22 күн бұрын

KZfaq has worth due to such insightful videos.

@indersaidoke8733 Ай бұрын

Thx brother your doing very great job for improve overall health ❤❤❤

@MohammedKaisarR Ай бұрын

Great effort!! Thanks!

@abhilashaghavate6675 Ай бұрын

Thank you both of you for this video 😊

@rajan3317 8 күн бұрын

He is a good guy . and down to earth . keep growing brother. Deserves million subscribers. ❤

@riksinff4051 Ай бұрын

Keep doing such kind works raj, love your podcast You're way better than most of the others in the scene.

@Arun-paswan268 28 күн бұрын

Mene itne podcast dekhe isse mujhe bhot kuch seekhne ko mila❤

@poojamitra3990 Ай бұрын

Desai Sir you are so clear in explaining your subject . Thank You

@PropertypanditKushMishra 24 күн бұрын

प्रिय राज शमानी जी.... यह पॉडकास्ट भी बहुत अच्छा है

@savita2301 Ай бұрын

This is the one episode i have to listen to twice 😮

@well-donestupid6624 12 күн бұрын

Bhaiya pls inko dobara dekr aao, the best podcast I've ever seen in my whole sense..❤❤❤❤

@kritika462 29 күн бұрын

very very informative and really like Prashant Desai sir..very humble n honest.. really enjoyed his knowledge

@neetamehta3752 23 күн бұрын

To u so much MrDesai for beautifully explaining

@Perspective_by_LupaMudra 25 күн бұрын

May God bless you Raj for bringing in health related content.

@poonamyadav2201 29 күн бұрын

It was really amazing and knowledgeable podcast.... Would really like to see him again sharing these valuable information...

@sabitamohanty3791 28 күн бұрын

Diabetes is completely reversible irrespective of your age if you take ayurvedic treatment. Please come with ayurvedic podcast. Loads of love for your efforts

@parthpandey4631 28 күн бұрын

I am watching casually, but now again I need to watch with notes 📝. Great podcast

@dais85 Ай бұрын

Great content Raj 👍 Highly recommend listening at least once, loads of information. Thanks Mr Desai🙏

@abhinavbhardwaj4628 Ай бұрын

One of the best valuable podcast 👏 🙌

@saleemakhtar4704 24 күн бұрын

Raj u r doing an excellent job. God bless u

@rakeshhns 13 күн бұрын

One of best podcast I have listen in many years !!! Amazing and eye opening.

@ombhanderi9367 19 күн бұрын

Full of life changing information. Absolutely loved it!

@lisboaprince4513 Ай бұрын

Best video ❤ so far. Thank u

@user-yn5of4er3y 29 күн бұрын

Excellent podcast so genuine and thanks for sharing your knowledge .God bless u both

@pradnyab2499 29 күн бұрын

This is the best podcast episode ever.. Doctor was superbly confident and so many things are relatable to all of us in our daily lives.. Really appreciate 😊 I further request you to make episodes on topics like Fertility, IVFs, Rheumatoid Athritis, Sebaceous cysts, Urinary infections, etc.. etc.. 😊

@susmitadey3361 25 күн бұрын

Two major times you stopped him when I really wanted to hear from him. Baki bahat acha sawal puchagaya and bahat insight mile... Thank you ..

@umeghazal4067 21 күн бұрын

Agreed

@harshvardhantonage4871 Ай бұрын

Thanks for this video.. amazing content..

@neelammishra5740 25 күн бұрын

Amazing information. Earlier I was watching TR for such podcast but finally your intellectual and relatable question derive maximum from the guest. I just love the way you remain stick to the point, no useless discussion which maintain the standard and respect for your guest. Very very much thanks raj. Waiting for another myth breaking episodes