The Sikh Helpline - Mental Health Awareness & Suicide Prevention Campaign
Sikh Helpline Presenter Satnam Singh with Sameer Munjal (MBACP integrative psychotherapist) and Daljit Singh (Msc Cognitive Neuroscience & Neuropsychology) from the Human Hub Therapy as they go through the many aspects of Suicide, including indicators, prevention, support groups and much more!
The Sikh Helpline Show is to support the South Asian Community to end the stigma of staying silent about sensitive issues such as suicide. They also focus on young Asian Males, as this seems to becoming more of a prominent problem within the community.
"Don't be afraid to ask" - if you're concerned about someone then ask the very direct question "are you thinking about killing yourself?" - Sameer Munjal
Tune in to see how you can get #MentalHealth support, as well as support others. For any queries, questions or help, please call #SikhHelpline on 07999004363 or 08456440704, or email info@sikhhelpline.com
'Creating Hope Through Action'
If you are having thoughts of suicide or are worried about someone who is having thoughts of suicide, please, please, please reach out and speak to a trusted person or contact the helplines below.
Suicide doesn't end the chances of life getting worse. Suicide eliminates the chances of it getting better. There is help. There is hope. You are not alone
Sikh Helpline - 0845 6440704 or 07999004363
Samaritans - 116 123
PAPYRUS Prevention of Young Suicide - 0800 068 4141
Mind - 0300 123 3393
Calm - 0800585858
Maytree - 02072637070
Shout - text 85258
Kooth - www.kooth.com
Childline - 0800 1111
YoungMinds - 0808 802 5544
The Mix - 08088084994
Sikh your Mind - 0333 2101021
Inspiring Minds - 07403344453
#sikhhelpline #SuicidePrevention #WorldSuicidePrevention #MentalHealth #BreathingLifeIntoTheFuture #suicide #mentalhealth #prevention