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0:00 - Let's start!
0:21 - Running Warm-up
0:56 - Ball Control
2:25 - Juggling
3:07 - Dribbling
4:02 - Shooting
4:47 - Sprints
Share your opinion about my workout in the comments. What would you suggest?
Full training session without music, only natural
Natural sounds of training
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#football #sport #asmr #train #relaxing