Inner thigh strength and turnout flexibility part 1 of 2

  Рет қаралды 476,759

Rhyanna Watson

Rhyanna Watson

7 ай бұрын

Пікірлер: 113
@planespotterwspin4581
@planespotterwspin4581 6 ай бұрын
Great class
@jaypatwardhan4740
@jaypatwardhan4740 5 ай бұрын
You are the epitome of beauty and fitness. Best ham stretches video!!
@rhyannawatson
@rhyannawatson 3 ай бұрын
So kind
@ChicksFit
@ChicksFit 6 ай бұрын
An incredible display of physical fitness and beautiful strength!
@rhyannawatson
@rhyannawatson 6 ай бұрын
Thank you so much means everything blessings
@AubreyHearts
@AubreyHearts 3 ай бұрын
Hey, thanks for being my virtual yoga buddy! 🙌 Your videos are so chill and diverse - I love it!
@AsleslAslesl
@AsleslAslesl Ай бұрын
فللفلفللفلفللفللففللفلفلللفلفلففلفللفففللففلفلفلففلففللفلففللفففللفلفلغفلفللففلفلفلفلفلففلفلفلفللففلفلف
@AsleslAslesl
@AsleslAslesl Ай бұрын
فللفلفللفلفللفللففللفلفلللفلفلففلفللفففللففلفلفلففلففللفلففللفففللفلفلغفلفللففلفلفلفلفلففلفلفلفللففلفلف
@AsleslAslesl
@AsleslAslesl Ай бұрын
لففللفلفلففلفففلفلفلفلففلفلللفللغلففلفللففلففللفلففللفلففففللفلف
@rhyannawatson
@rhyannawatson Ай бұрын
Sending love
@davewoodring
@davewoodring 6 ай бұрын
She is helping me heal my body from bad wrecks on my bike so I'm very grateful for her videos
@rhyannawatson
@rhyannawatson 3 ай бұрын
That means a lot to hear blessings
@davewoodring
@davewoodring 3 ай бұрын
You remind me of Denise Austin fitness guru from California ❤️ she is amazing for being like 66!! Aries moon like Rhianna extremely hot
@rhyannawatson
@rhyannawatson 3 ай бұрын
So kind thank you@@davewoodring
@davewoodring
@davewoodring 3 ай бұрын
I'm like cooling down today cause I'm like parionoid skizphonic from the Navy mental hospital in San Diego California hot nurses there like you there also 😍
@davewoodring
@davewoodring 3 ай бұрын
I'm a Big fan of Bruce Lee rip super human being and he has a similar natal chart as me also I have similar natal chart as humprhey bogart wicked great actor talks lightning fast brain's yup Mercury conjunct Uranus
@BoinhaBoinha-up8nk
@BoinhaBoinha-up8nk Сағат бұрын
Que lindo 💕😍 gostei muito desse conteúdo cheios de exercícios 👏😍😍😍
@antonioaliagagutierrez4492
@antonioaliagagutierrez4492 2 ай бұрын
Buenos días 🌅🌅🌅.....me encantó estos ejercicios gracias por estos tips..... bendiciones 🙏🙏🙏...... saludos de Antonio Aliaga de Perú 🇵🇪🇵🇪🇵🇪
@mitchritchie7748
@mitchritchie7748 7 ай бұрын
Absolutely love your videos 😍❤️
@rhyannawatson
@rhyannawatson 7 ай бұрын
Thank you
@moraisaraujo427
@moraisaraujo427 7 ай бұрын
Yessss thank you yes
@user-ns6qh6zx4g
@user-ns6qh6zx4g 2 ай бұрын
Excelente ejercicios 💪💪💪 .....las buenas vibras y lo mejores éxitos 👌..... saludos de Moisés de Perú 🇵🇪
@user-ll8dc9nd6e
@user-ll8dc9nd6e 6 ай бұрын
Респект и уважение! Ты лучшая!!!😊❤❤❤
@pindakaas1811
@pindakaas1811 7 ай бұрын
Very thoroughly explained information and you can see that it works! You are truly one of the best, if not THE best yoga teacher on KZfaq. Your amazing muscle line proves it! Your feet are very beautiful too. You have very strong arched feet! Even your soles and toes are trained as well! Thank you 😊
@rhyannawatson
@rhyannawatson 7 ай бұрын
Thank you so kind
@John-co7di
@John-co7di 6 ай бұрын
This is my first time watching your video and I ❤it and I am enjoying it
@rhyannawatson
@rhyannawatson 3 ай бұрын
It means a lot thank you
@John-co7di
@John-co7di 3 ай бұрын
@@rhyannawatson you are welcome
@RW-ob4en
@RW-ob4en 6 ай бұрын
Uh oh. You’ve done it again…offered me some that I can actually do. Now I have to do even more!! 😅
@rhyannawatson
@rhyannawatson 6 ай бұрын
So happy to hear have fun
@robertstcyr9488
@robertstcyr9488 7 ай бұрын
Great routine!!!
@rhyannawatson
@rhyannawatson 3 ай бұрын
Thank you
@user-qu7tj9xx8b
@user-qu7tj9xx8b 2 ай бұрын
Hola bella mujer 😘😘😘 gracias por enseñarnos buenos ejercicios te deseo muchos éxitos...... saludos cordiales de José de Perú 🇵🇪
@agustingutierrez5066
@agustingutierrez5066 2 ай бұрын
Hola 👋👋👋..... muy buen tips de ejercicios que bueno ☺️ éxitos para ti..... bendiciones 🙏😇❤️🙏...... saludos de Agustín Gutiérrez de Perú 🇵🇪
@AngelPieOfficial
@AngelPieOfficial 3 ай бұрын
Wow, I didn't notice the time. I really enjoyed watching ❤
@rhyannawatson
@rhyannawatson 3 ай бұрын
Thank you means a lot to hear
@serenechaosuk4682
@serenechaosuk4682 7 ай бұрын
Donna, Lisa & Paula are all the same person !
@Leonidas.-NrOne
@Leonidas.-NrOne 7 ай бұрын
Well trained lady with huge knowlegde!
@user-yo3ww9iz8g
@user-yo3ww9iz8g 2 ай бұрын
Que tal ❤❤❤.....muy bueno este video que nos enseñas buenos ejercicios gracias preciosa.....un gran abrazo a la distancia bendiciones 🙏....... saludos de Rosendo de Perú 🇵🇪
@corona_beforecorona
@corona_beforecorona 7 ай бұрын
Glutes are on point wow
@stephenbarfoot94
@stephenbarfoot94 7 ай бұрын
Perfect
@davewoodring
@davewoodring 6 ай бұрын
I've only been to Mexico!!!
@HelicopterHatHacker
@HelicopterHatHacker 7 ай бұрын
4K quality please
@John-co7di
@John-co7di 6 ай бұрын
Where are you from?
@rhyannawatson
@rhyannawatson 3 ай бұрын
I am Australian but live in Europe
@detierross8340
@detierross8340 3 ай бұрын
Nice shorts!!! 😍
@Dalk-sz1iq
@Dalk-sz1iq Ай бұрын
You are amazing
@rhyannawatson
@rhyannawatson Ай бұрын
So kind thank you
@Dalk-sz1iq
@Dalk-sz1iq Ай бұрын
@@rhyannawatson you are very welcome
@davewoodring
@davewoodring 6 ай бұрын
She is solid muscle lady from Australia I'm like very impressed with her videos like she does handstands reminds me of Bruce Lee rip
@davewoodring
@davewoodring 6 ай бұрын
I have a hip pointer on my left side of my legs 😁 so I take muscle recovery bath bomb for the pain
@davewoodring
@davewoodring 6 ай бұрын
I'm kinda of like Steve Irwin rip crocodile hunter type of person who understands animals
@davewoodring
@davewoodring 6 ай бұрын
Actually Dr dolittle
@davewoodring
@davewoodring 6 ай бұрын
I stretch my legs in hot tub with recovery bom epstem salts cause I'm like injured really badly and I'm like parionoid skizphonic from the Navy mental hospital in San Diego California was talking to security guard yesterday cause he was standing on hard floors and it takes it's toll on your legs 😁
@Paula_Smith
@Paula_Smith 7 ай бұрын
I like her stretching, super, well done😍😍😍😍😍
@otonielpaschoal6752
@otonielpaschoal6752 7 ай бұрын
Muito bom 😊
@John-co7di
@John-co7di 6 ай бұрын
And I ❤your accent
@user-pf7jk4dx9g
@user-pf7jk4dx9g 6 ай бұрын
Very Beautiful 🤩❤️😍💋😊🙂💕💖
@JoseFernandez-kn8eu
@JoseFernandez-kn8eu Ай бұрын
Beautiful 😊❤
@John-co7di
@John-co7di 6 ай бұрын
And I ❤your outfit
@moraisaraujo427
@moraisaraujo427 6 ай бұрын
Você ´é swoooouuuuu
@user-pf7jk4dx9g
@user-pf7jk4dx9g 6 ай бұрын
Beautiful 😍❤️😻💋😘🥰💖
@garycampbell2339
@garycampbell2339 7 ай бұрын
❤❤❤
@John-co7di
@John-co7di 6 ай бұрын
I 💘your tattoo do you have any more
@John-co7di
@John-co7di 6 ай бұрын
And I ❤your ponytail
@davewoodring
@davewoodring 6 ай бұрын
Be water my friend ☺️
@Jhonatanblanco-eg5ns
@Jhonatanblanco-eg5ns 2 ай бұрын
me.encantas
@John-co7di
@John-co7di 6 ай бұрын
You are so gorgeous and beautiful and have the most beautiful gorgeous amazing eyes
@marcelinosantana9333
@marcelinosantana9333 2 ай бұрын
Gazebo - I like Chopin🍸🍸🍾
@nagendrasareen2645
@nagendrasareen2645 7 ай бұрын
Inner thighs need be strong both for man and woman .We will follow it gladly.❤🎉❤🎉
@Elmexicano775
@Elmexicano775 2 ай бұрын
You have the perfect body my friend! Perfect!
@shanmugamramiah3754
@shanmugamramiah3754 3 ай бұрын
Nice 👌🙏🏼👌
@user-bp5dt8cx1u
@user-bp5dt8cx1u 7 ай бұрын
Carpite florem qui nisi captus erit turpiter ipse cadet.
@John-co7di
@John-co7di 6 ай бұрын
You have a beautiful name
@noelsolis7571
@noelsolis7571 7 ай бұрын
Wow ! 😊❤️🇵🇭
@user-ji8ym2sb8l
@user-ji8ym2sb8l 7 ай бұрын
You are very nice girl, Rhyanna! ☺👉👱💪👌😘💜
@AlexLobo-xj4jj
@AlexLobo-xj4jj 4 күн бұрын
Mulher Linda
@user-xm8ps6rz6x
@user-xm8ps6rz6x 4 ай бұрын
Remem
@tonyarellano4194
@tonyarellano4194 4 ай бұрын
WHAT A BODY ON MY GIRL ❤❤😂😂
@joewar-booker5485
@joewar-booker5485 7 ай бұрын
🙏💕
@carloseduardofilhoeduardo6997
@carloseduardofilhoeduardo6997 6 ай бұрын
🙋‍♂️🌹oi princesa 👸🏻linda maravilhosa você ê tudo dê bom 👍😍😍😍😍😍😍😍😍beijos linda 🌹♥️🌹♥️🌹♥️
@jeanmarcroger4499
@jeanmarcroger4499 3 ай бұрын
YES I 😜😍🍑😝😘🤪🥰😋🤙💝❤
@moraisaraujo427
@moraisaraujo427 5 ай бұрын
@lsfouqalmahafza1490
@lsfouqalmahafza1490 7 ай бұрын
Very nice 💋👍
@user-ub4ts6nw2q
@user-ub4ts6nw2q 4 ай бұрын
😅😅😅 yes yes yes
@JambuliMgebrishvili
@JambuliMgebrishvili 2 ай бұрын
😊😅🎉😂❤❤❤❤❤❤❤❤❤❤❤❤❤❤კარგია 2:16
@davewoodring
@davewoodring 6 ай бұрын
Baby you better train every part of your body 😉
@franciscosampa6410
@franciscosampa6410 3 ай бұрын
Oi bom dia ❤❤😢
@michaelbuehler9984
@michaelbuehler9984 7 ай бұрын
Hi 😯😮💋🌹😘🍒🍓❤️
@miltonborges2396
@miltonborges2396 7 ай бұрын
1:11Beautifull
@user-qp7hr6ih9z
@user-qp7hr6ih9z 6 ай бұрын
i needed a moment alone after that! what a stunning woman
@user-bp5dt8cx1u
@user-bp5dt8cx1u 7 ай бұрын
Omnia vincit amor et nos selemus amoris.
@sopalmaempreiteira226
@sopalmaempreiteira226 7 ай бұрын
❤🌹😍😘😘😘😘😘🌹
@jerseyrider4369
@jerseyrider4369 7 ай бұрын
Wow. Great video. ❤❤from NJ
@rhyannawatson
@rhyannawatson 7 ай бұрын
Thank you
@sammiehill9679
@sammiehill9679 7 ай бұрын
💗💗💗❤❤❤🖤🖤🖤👍🏿👍🏿👍🏿
@John-co7di
@John-co7di 6 ай бұрын
And are you single?
@tonycarrillo7258
@tonycarrillo7258 4 ай бұрын
😜🌶😜🌶😜🌶😋😜😋😜🌶😋😋😋
@user-bp5dt8cx1u
@user-bp5dt8cx1u 7 ай бұрын
@djrock9634
@djrock9634 7 ай бұрын
👙👙👙😍💓💓👙😍
@johnminton2436
@johnminton2436 7 ай бұрын
We need each other my sweetheart 💋💋💋
@johnminton2436
@johnminton2436 7 ай бұрын
Awesome woman and so beautiful and so cute and adorable kiss your lips and hug 🫂
@deezNUT5inYOmouf
@deezNUT5inYOmouf 6 ай бұрын
Nice 🙉 looks edible
Exercise Technique & Training Instruction - Part II
31:29
National Academy of Sports Medicine (NASM)
Рет қаралды 122 М.
顔面水槽をカラフルにしたらキモ過ぎたwwwww
00:59
はじめしゃちょー(hajime)
Рет қаралды 35 МЛН
СҰЛТАН СҮЛЕЙМАНДАР | bayGUYS
24:46
bayGUYS
Рет қаралды 734 М.
格斗裁判暴力执法!#fighting #shorts
00:15
武林之巅
Рет қаралды 85 МЛН
Você está SEDENTÁRIA? Comece com essas 3 posturas de yoga para iniciantes! 🧘🏻‍♀️✨
0:41
Straddle and leg lifts for handstand presses
0:39
Rhyanna Watson
Рет қаралды 4 М.
Patron wanted something with the employee and she responded in this way  @gsk7
14:06
5 Min Full Body Cool Down Stretches - Do After Every Workout
6:42
Oliver Sjostrom
Рет қаралды 612 М.
Reduce Thigh, Hip & Waist fat.
0:56
Nehafunandfitness
Рет қаралды 685 М.
LEG TRAINING · Abductores · CELULITIS interior del muslo · Sin equipamiento
5:27
Dress yoga legs beginners exercise
2:05
Motivation Time with Molly
Рет қаралды 13 МЛН
Nourished - Day 17 - Silence
20:25
Kristina Vesovic Yoga
Рет қаралды 3,3 М.
顔面水槽をカラフルにしたらキモ過ぎたwwwww
00:59
はじめしゃちょー(hajime)
Рет қаралды 35 МЛН