Insomnia--Barbara O'Neill

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Sandpoint SDA

Sandpoint SDA

2 жыл бұрын

Barbara O’Neill: Author, Educator, Naturopath, and Nutritionist, is also an international speaker on natural self-healing. She has raised eight children and is a specialist in women’s and children’s health.
Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself.
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Пікірлер: 530
@eguogwuhenrietta9713
@eguogwuhenrietta9713 3 ай бұрын
This woman is too intelligent, she deserves an award of high repute..
@elpen7888
@elpen7888 Ай бұрын
Indeed, but instead they banned her from 1:1consultations.
@sl4983
@sl4983 24 күн бұрын
@@elpen7888 What? Who did
@Jillany
@Jillany 23 күн бұрын
She would say, God is her strength and HEAVEN is her reward. She is an angel 😇
@marcillioficino4663
@marcillioficino4663 19 күн бұрын
@@sl4983 The medical mafia of Australia.
@kierannaidoo101
@kierannaidoo101 Ай бұрын
this women is doing Gods work I urge everyone to listen to here before it to late
@lizstraub6621
@lizstraub6621 4 ай бұрын
I've been an insomniac since I was a child. I'm 61. I will follow this advice 100% and pray for an end to this misery and prescription sleep meds. Thank you, Mrs. O'Neill.
@noracoyle4988
@noracoyle4988 4 ай бұрын
I feel you....I'm 67 I've bin an insomniac since my teens, on sleeping pills for decades, it's pure misery.
@user-sb9es3ed5v
@user-sb9es3ed5v 4 ай бұрын
Doesn't work?
@christinew3548
@christinew3548 4 ай бұрын
I was on sleeping pills for over 10 years and my sleep quality would only get worse while I was on the drug. I finally quit by tapering off with the help of a compounding pharmacy and it took me 5 months. It was hard at first because my sleep would cut short but it was worth it. The quality of my sleep kept improving since then. Now 14 years later, I have never been sleeping so well in my life. Sunlight and exercise also helped.
@valitsaki1924
@valitsaki1924 4 ай бұрын
So? How's it going ?
@vidamariaixchel4962
@vidamariaixchel4962 3 ай бұрын
I wake up in the middle of the night and don’t fall asleep no more. Melatonin 10mg, weed oil. I ditched sleeping pills.
@elohisaroeh652
@elohisaroeh652 2 ай бұрын
I love that Barbara uses scriptures to make point. God Bless you sister.
@sharinaross1865
@sharinaross1865 2 ай бұрын
Best part of her lectures.
@15Robstar
@15Robstar 21 күн бұрын
I don't. I'm not religious, and find it disconcerting that someone who I think may be very knowledgeable with health has been mind-controlled.
@cynthiaevans4656
@cynthiaevans4656 20 күн бұрын
Mind controlled by who? Your health expert? Your divine biology? Your connection to the miracle of source to birth? What are scriptures anyway? You could believe in nothing and still take a look at yourself, and think wow how does this all actually work? Mesmerizing to think? Let’s spend the next 100 years just like the last and see how close we come to knowing ourselves. Prefer alien technology? Man mixed with machine, biotechnology? What is self? Non self? Know anyone who died lately and what on what trusted meds?
@15Robstar
@15Robstar 19 күн бұрын
@@cynthiaevans4656 I think you're jumping to conclusions. I'm the one trying to convince others not to take the "trusted meds". But just like that form of mind control, so is religion. Good luck thinking one is good the other evil, because if you haven't fallen for one trap, another is readily set before you. Also, the sheeple love religon, as much as they love the "experts". They might not be the same sheeple, but that doesn't matter. People receive such comfort in conforming to a belief system following those around them. Good luck to you!
@user-hs6kt9zp4w
@user-hs6kt9zp4w 3 ай бұрын
If you can’t sleep then The Lord is calling you to pray.❤
@elohisaroeh652
@elohisaroeh652 2 ай бұрын
been sleepless for 3 days and praying so much
@mailywong9612
@mailywong9612 2 ай бұрын
Thank you for sharing , I will pray 🙏
@racrac9765
@racrac9765 2 ай бұрын
Please talk about MS and treatment.thanks ❤
@anisaskcirmoht57
@anisaskcirmoht57 Ай бұрын
Everyone's an expert
@libbydeville2703
@libbydeville2703 Ай бұрын
I guess He wants me to be a Preacher
@kabanna
@kabanna 5 ай бұрын
This woman is amazing
@nazem3079
@nazem3079 3 ай бұрын
The knowledge woman!!
@ailishlongmore924
@ailishlongmore924 14 күн бұрын
Barbara is a wonderful woman.
@irmamontelongo8525
@irmamontelongo8525 3 ай бұрын
I am the way, the truth and the Light! No one comes to the Father but by Me!
@avigailbab8686
@avigailbab8686 2 ай бұрын
John 14:6 🙏🏼
@carlosvalle7769
@carlosvalle7769 2 ай бұрын
Amen
@Judahthanksgiving
@Judahthanksgiving Ай бұрын
The Life ❤️
@wawawewa1
@wawawewa1 Ай бұрын
Same thing through all the prophet's stop this nonsense Adam had no father or mother stop this Trinity gymnastics it will never make sense we need logical evidence only Islam can provide it if you're sincere try it pray to the one Jesus was praying to look at any religion it say there is only one God
@Judahthanksgiving
@Judahthanksgiving Ай бұрын
God The Father, God The Holy Spirit, God The Son... Three yet One, working in perfect and holy Unison 👏
@Dreamer-999
@Dreamer-999 3 ай бұрын
Great stuff, and she is so pleasant to listen to. And no advertisment❣
@susanbrown2578
@susanbrown2578 3 ай бұрын
Never had a problem until menapause🙏
@DavidGreg-wg3od
@DavidGreg-wg3od 3 ай бұрын
I pray to God to give you a lot of beautiful days and you know God loves us so much!.....So where are you originally from? I am David originally from Spain but currently living in Texas now..
@anne-vl7qf
@anne-vl7qf 3 ай бұрын
Me too
@Dreamer-999
@Dreamer-999 3 ай бұрын
Me too, until I took progesteron. Got the idea from a vid on KZfaq and asked my doctor for a prescription. I had a lot of stress at work, the body needs progesteron to make stress hormones. A lack of those makes it harder to sleep.
@chrismckee3996
@chrismckee3996 2 ай бұрын
Try progesterone, worked for me after menopause.
@debraharding4006
@debraharding4006 2 ай бұрын
Me too
@teenaidoo8569
@teenaidoo8569 Ай бұрын
I'm watching now at 1am.😮
@steve-r-collier
@steve-r-collier 16 күн бұрын
naughty girl
@roxanaaldrete2660
@roxanaaldrete2660 27 күн бұрын
I love Barbara she’s a great professor and a God women. I love to read and take notes on her lectures. I have learned a lot from her. It’s been so great listening to her and I still listen to her.
@mattstevens7601
@mattstevens7601 4 ай бұрын
I can exercise all day, go to bed at 9pm and then stay wide awake all night long. Level 10 insomnia
@clarioncall8449
@clarioncall8449 4 ай бұрын
If you have adrenal fatigue exercise makes insomnia worse.
@nazem3079
@nazem3079 3 ай бұрын
Check out your Vit D level
@valitsaki1924
@valitsaki1924 3 ай бұрын
What’s your diet throughout the day? Your screen time?
@lonestar6435
@lonestar6435 3 ай бұрын
I don't think folks understand this level of insomnia, but I do because I live it too.
@sarahsimonis5884
@sarahsimonis5884 3 ай бұрын
​@@clarioncall8449 My husband has struggled with lifelong insomnia. Just found out his vitamin d levels are low. Trying to decide what to do now. I've read so much information against supplementing vitamin d.
@earlineholland6877
@earlineholland6877 4 ай бұрын
You are a gifted woman, thank you so much for sharing all the wisdom you have gained. I praise God for you!!🎉🎉❤❤😊
@carolgiangreco6548
@carolgiangreco6548 Ай бұрын
What a very lovely human being. Thank you, Ms. O'Neill.
@Gosia5
@Gosia5 3 ай бұрын
I'm a nurse myself and I've worked full-time nights for over 12years, starting from 7pm working till 8am or longer sometimes. Having 2 little kids wasn't easy. My sleeping pattern is now shattered...I've developed massive issues with my health, sleep,anxiety,skin condition etc. I'm trying to reverse all that damage....
@jhakku1401
@jhakku1401 3 ай бұрын
Wish you early recovery.
@ddenise8428
@ddenise8428 3 ай бұрын
God bless you my sister in nursing 🙏✝️❣️
@icecreamgirlrockyroad3547
@icecreamgirlrockyroad3547 3 ай бұрын
I work nights at a grocery store like that, and had two young kids and the same thing happened to me health issues and everything
@sandraguthrie276
@sandraguthrie276 2 ай бұрын
I can relate! It’s been 15 years. I’m still messed up!😢
@jackszumski7118
@jackszumski7118 Ай бұрын
Taking a Magnesium supplement will switch your nervous system from the Active Mode (fight or flight) to the passive more (rest and digest). Taking magnesium will allow you to go into a deep sleep. I take MagTech since it has multiple forms of magnesium. 🙏 wishing you all the best!
@ellygarcia6986
@ellygarcia6986 5 ай бұрын
Love the way Barbara explains the facts!❤️❤️❤️
@dapawap
@dapawap 9 күн бұрын
I love my insomnia I learn so much during the night. Best time in my 24 hour period. When I was younger I could go 7 nights without sleep & I did exceedingly well at my law exams.
@joefrisbie1594
@joefrisbie1594 5 күн бұрын
Then of course you are familiar with "there is an exemption to every rule" She is talking to the most of us who operate on a standard circadian rhythm.
@nana73carol46
@nana73carol46 3 ай бұрын
Not a fun life if you ask me. I'm 77 and I just sleep when I feel like it. My brain is too active to shut it off. Have been this way most of my life. Staying up late with my dear grandma and grandpa as a child may have started this, but I wouldn't trade all the sleep in the world for those memories.
@dimphojohannamolefe9719
@dimphojohannamolefe9719 3 ай бұрын
Thank you Dr Mama ❤ Dimpho Johanna Johannesburg ❤
@cathy6537
@cathy6537 2 ай бұрын
Progressive muscle relaxation helps when the brain is too active. It calmed my mind in less than a minute, then I would start yawning and fall asleep. It may take longer at the beginning but persistence is the key.
@ManoNaidoo-jy1hs
@ManoNaidoo-jy1hs 2 ай бұрын
How .much of tea.are we allowed per day dearest guru
@ManoNaidoo-jy1hs
@ManoNaidoo-jy1hs 2 ай бұрын
I also learned a lot tonight. Thank you dearest Barbara
@precious4111
@precious4111 11 күн бұрын
Today is such a different world. Shifts, stores open til late, babies awake in night, hormones, yes we can pray and God will bless. Ppl taking care of elder family members etc.
@TinaTia-eq2kh
@TinaTia-eq2kh 16 күн бұрын
I still find it interesting hearing stories of 2 adults sleeping habits as babies that never changed into adulthood. One person parents always made sure it was complete silence during sleep and as an adult, can't sleep unless complete silence and can wake up easy. Another person parents were musicians and always loud music in the home so decided their baby will learn to sleep during loud noise and it worked - their baby slept right thru any loud noise. Unfortunately as their baby got to adulthood, could never wake up to alarm clock because conditioned from infancy to sleep thru noise. This would make a fascinating clinical trail with infants into adulthood.
@dloar7
@dloar7 4 ай бұрын
It has really helped me. I have learned that you have to do it every day. You can’t be a quitter. You have to keep working on getting better and increasing in learning.
@sl4983
@sl4983 Ай бұрын
Oh I thought you meant sleeping
@w96725
@w96725 5 ай бұрын
The Adventist are much better informed concerning earthly matters than most of humanity.
@noracaldera3757
@noracaldera3757 3 ай бұрын
Agree
@bonjovi7120
@bonjovi7120 2 ай бұрын
🤣🤣🤣🤣🤣🤣🤣🤣
@Judahthanksgiving
@Judahthanksgiving Ай бұрын
Knowing scripture is best ❤
@sl4983
@sl4983 Ай бұрын
You mean health matters.
@fritula6200
@fritula6200 19 күн бұрын
Who told you that? @w
@MariestellaUme
@MariestellaUme 4 ай бұрын
I like her. She has more wisdom. I watched her video every time ❤a good person's words are fountain of life.
@GoodVibesNewlevel2023
@GoodVibesNewlevel2023 3 ай бұрын
I am watching at 3:27 am. I am going to follow the prescription. Thank you Barbara.
@15Robstar
@15Robstar 21 күн бұрын
You're not off to a good start...
@jarrodvisneski4671
@jarrodvisneski4671 Ай бұрын
I have been getting up every morning at 5 :45 for work for the past 20 years and here it is 3:33 am and I’m still awake. One cup of coffee, the rest water. All my life when I see twilight, I get chills, excitement chills. The sun makes me tired. I don’t know if I’ll ever be normal.
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
Some people are naturally night owls. I've been like this my whole life too. Never could adjust to a dayshift schedule..
@user-hs6kt9zp4w
@user-hs6kt9zp4w 3 ай бұрын
Praying the Rosary is the best treatment for insomnia, reduces blood pressure, anxiety and depression and a great tranquilliser.❤
@jamkrk
@jamkrk 3 ай бұрын
Pray to Jesus Christ not Mary.
@jamkrk
@jamkrk 3 ай бұрын
If you want your prayers heard.
@jamkrk
@jamkrk 3 ай бұрын
The Only way to the Father is through His Only Begotten Son, Jesus Christ.
@TammyPetersonPodcast
@TammyPetersonPodcast 3 ай бұрын
When I was weeks in the hospital with no help coming my way, I prayed the Lords Prayer until I slept. I never worried or fretted, I prayed
@TammyPetersonPodcast
@TammyPetersonPodcast 3 ай бұрын
@@jamkrkthe Rosary prayer is focused on the wisdom of what’s best in mothers ie. Mother Mary, to intervene for us to Christ ❤
@Renewed85
@Renewed85 5 ай бұрын
I love the suggestions and memorize Bible verses and hum hymns
@user-ul8rz6fj9x
@user-ul8rz6fj9x 18 күн бұрын
I have had severe insomnia for 43 years. I am now 75. It began when I worked night shifts for a couple of weeks and never got all right again. I( finally had a breakdown and didn`t work for awhile. When i started working again, I only worked part time due to my seep difficulties. So now my retirement income is very low and i only survive with family and government assistance. I am a Christian, but prayer did not fix me. I go to bed at 7:00 and get 2or 3 hours of sleep and then wake up. i can`t go back to sleep , so I get up and read for awhile. I return to bed but only 2 nites out of 5 do I go back to sleep for 1 to 3 hours. Also, I have now been dizzy all the time for 4 months now. The new medication for my fast heartbeat makes the dizziness worse,so I am not going to take it any more. I love to write about the Bible and God`s truth and wish I could feel better,but maybe I will die early because I can`t sleep. It seems a shame and a waste, but I and both of my sons have been attacked and almost destroyed all through our lives. Please pray for us. And thank you for your work.
@user-kf5kt7op9u
@user-kf5kt7op9u 18 күн бұрын
I pray for you and your sons tonight. May God Bless you and keep you. Always.
@ednabailey3790
@ednabailey3790 9 күн бұрын
God will bless you. Please don't give up. Pray and trust in God.
@Bernadette-ce7pp
@Bernadette-ce7pp 7 күн бұрын
May Almighty God be with you and your sons, always! Please follow the advice, particularly the forgiveness and the thankfulness. God bless 🙏🙏🙏
@user-mv9sb8gf5h
@user-mv9sb8gf5h 3 ай бұрын
❤❤❤❤❤Lots of wisdom, knowledge and understanding then no how to break it down to understand love 😘💓 you Barbara
@lauramicks9634
@lauramicks9634 4 ай бұрын
Appreciate you taking time explaining details of pineal gland I was told mine shows calcification ❤Godspeed healing journey
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
How'd that happen?!
@broddablack5290
@broddablack5290 4 ай бұрын
Wow! Her knowledge is unbelievable
@nccrchurchunusual7990
@nccrchurchunusual7990 2 ай бұрын
Thx for talking about this. I have done plenty of this- sunshine, hard work, exercise, blue light blocking glasses, learn new stuff, prayer, forgiveness... nothing really works. Going to sleep about 9pm makes me wake at 3am. I hope to figure it out soon.
@chibuchi8834
@chibuchi8834 4 ай бұрын
Thank you so much for this revelation.
@kirsitahtinen9968
@kirsitahtinen9968 4 ай бұрын
Started to play violin two years ago when I turn 50 years old. I'm sure it will keep my brain working and stimulating for many years to come.
@carlafletcher8391
@carlafletcher8391 5 ай бұрын
I love this. Confirms all that I have been doing and why I look and feel so young at my age. ❤
@nazem3079
@nazem3079 3 ай бұрын
How old are you?
@carlafletcher8391
@carlafletcher8391 3 ай бұрын
I’m 54 years young
@tracygunning
@tracygunning 5 ай бұрын
praise the Lord, what a blessing it is to hear someone showing us what God's plan for each of us through sleep and recovery. thank you and God bless you
@proudchristian77
@proudchristian77 3 ай бұрын
If u want to sleep well , be nice, dont hurt other's, they wont cry to Him , 💒👣👑 & get u in troubles, & you sleep better too , not being worried about it ! 💝
@Miriam-nu2bb
@Miriam-nu2bb 3 ай бұрын
😂😂😂 right?! Win , Win all around!
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
Proverbs 4:16
@ellygarcia6986
@ellygarcia6986 5 ай бұрын
Oh wow! And as a medical professional LOVE all these amazing facts!!!!
@Lalallalu
@Lalallalu 5 ай бұрын
I'm also going to share this video widely 🙏
@richwilson5969
@richwilson5969 4 ай бұрын
It’s worth to note , rewatch and wrote down notes highlights and things you need to remember you can share w family or friends. I’m adhd so I have to rewatch things. Have a happy day😊
@marcellehayward6435
@marcellehayward6435 18 күн бұрын
God bless you dearly 🙏 thank you dearest Barbara
@tessabcede3753
@tessabcede3753 10 күн бұрын
I thank God for the technology of internet because i am learning a lot from Ma'am Barbara's lectures on health and wellness. Thank you Ma'am! God bless you more!!❤😊
@williamoseo3277
@williamoseo3277 5 ай бұрын
Thanks a lot
@tsipporahyisrael2472
@tsipporahyisrael2472 4 ай бұрын
Thank you 😊
@putrawibowo9415
@putrawibowo9415 5 ай бұрын
Wonderful glory be to God ❣️👍
@VinnieJ-bm3le
@VinnieJ-bm3le 12 күн бұрын
Thanks a lot Barbara. 👍👍👍. Just love listening to you all the time.
@LindaCrane-zt3us
@LindaCrane-zt3us 3 ай бұрын
Love this lecture. Very Helpful. Thank You so much!
@marianafranca8604
@marianafranca8604 4 ай бұрын
Very informative. God bless
@southafricangirl1698
@southafricangirl1698 3 ай бұрын
Thank you lovely lady, God bless!!
@soniasazon6317
@soniasazon6317 15 күн бұрын
She is GOD-sent….
@sl4983
@sl4983 Ай бұрын
The sounds of those children was beautiful
@ellygarcia6986
@ellygarcia6986 5 ай бұрын
Upon waking go outside and look into the sunlight will reset your circadium rhythm.
@noreenschulte9403
@noreenschulte9403 3 ай бұрын
That only works when the sun is up by 6 a.m.
@Linda-iw5sj
@Linda-iw5sj 2 ай бұрын
@@noreenschulte9403Or when they haven’t been cloud seeding so you can actually see the sun 😉
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
Kinda hard to do in Canada in the middle of winter when its solid clouds for 2 weeks straight.
@ellalawrence1188
@ellalawrence1188 5 ай бұрын
I am so excited with your videos , learning and hiding it in my heart😊
@sanpansam7977
@sanpansam7977 18 күн бұрын
Wow! Barbara is simply wonderful to listen to in addition to being informative. I learned so much since I have so much trouble sleeping. It's always a struggle for me. I'm just two month younger than her.
@denamenagias1462
@denamenagias1462 3 ай бұрын
Thankyou so much Barbara for all you do! You are a very wonderful and wise woman thankyou again and God Bless You
@leraymond777
@leraymond777 2 ай бұрын
Thank you so much for this important presentation about sleep!
@ATBej
@ATBej Ай бұрын
As long as I have peace with my wife and my boss. I sleep well.
@ItsMefromSnuffys
@ItsMefromSnuffys Ай бұрын
Thank you Barbara O'Neil
@janetlombardi2314
@janetlombardi2314 2 күн бұрын
Thank you for your amazing presentation 😊
@vanninquine3636
@vanninquine3636 3 ай бұрын
Excellent. Thank you!
@jayakumaransukumaran4777
@jayakumaransukumaran4777 3 ай бұрын
Wow.Really amazing,Salute Barbara.❤❤❤❤❤❤❤
@mariaoziuwa3928
@mariaoziuwa3928 4 ай бұрын
It's amazing, thanks so much ma. God preserve you.
@anneduncan837
@anneduncan837 Ай бұрын
Thank you❤
@steve-r-collier
@steve-r-collier 16 күн бұрын
what a brilliant teacher
@K7.2023
@K7.2023 12 күн бұрын
thank you Barbara❤
@meazaworku6870
@meazaworku6870 Ай бұрын
You're amazing!!! Your knowledge is from heaven!! GOD BLESS YOU!! you are a gift from God!!!🎉🎉🎉🎉🎉🎉🎉
@Lalallalu
@Lalallalu 5 ай бұрын
I'm taking away a lot of information from this talk. I will be listening to it again a few times to truly absorb it. The check room is a great name Dr Barbara gave, and the dynamic of repeatedly taking oneself out of it through the night using a gratitude technique is wonderful !!! Namaste 🫶
@kaymurphy6804
@kaymurphy6804 5 ай бұрын
It's a "chat" room. Yes, excellent suggestions on getting out of it!
@lulazeta8965
@lulazeta8965 5 ай бұрын
I thought she called it the chat room not the check room
@EzEzEz369
@EzEzEz369 3 ай бұрын
🙏🌷🕉📿♥️
@user-te3dx3hw3q
@user-te3dx3hw3q 3 ай бұрын
I go to bed by 6pm, I stop all fluids by Noon. I don't drink coffee nor carbonated drinks. No alcohol. I'm a health fan & yet am awakened 2 or 3 times to empty a full bladder Every Night, really disruptive to my Sleep 😔
@Preppy-pink98
@Preppy-pink98 3 ай бұрын
Try something different
@EzEzEz369
@EzEzEz369 3 ай бұрын
Have you tried a pinch of Celtic salt with your water throughout the day?
@irene_123
@irene_123 3 ай бұрын
Since I take magnesium citrate I don’t wake up to go to the toilet. I totally recommend it
@EzEzEz369
@EzEzEz369 2 ай бұрын
@irene_123 do you take before bed, or throughout the day ? 🙏🌷📿💜🕉
@irene_123
@irene_123 2 ай бұрын
@@EzEzEz369 I take it with lunch and dinner since I don’t usually eat breakfast but if I do, I take it too. It has become a habit. Also if possible, take together with potassium citrate as well and vitamin C because it increases the absorption.
@joywright7091
@joywright7091 10 күн бұрын
Thank you so much 😊
@elizabethconnolly6978
@elizabethconnolly6978 4 ай бұрын
Thank
@AnandaCintamani-nw1qd
@AnandaCintamani-nw1qd 2 ай бұрын
Thanks❤
@PaulLyons-zl1nn
@PaulLyons-zl1nn 2 күн бұрын
I have insomnia depression anxiety since i was a child stoped taking tablets im going to try barbaras methods please pray for me everyone god bless to you all🤞
@user-ic2qf8or7o
@user-ic2qf8or7o 15 күн бұрын
I just luv this women...she is so wise and intelligent...if u listen to her lectures...u really get clever❤❤❤
@harrimangobin808
@harrimangobin808 2 ай бұрын
Thank you for that information
@chinwendunsofor100
@chinwendunsofor100 3 ай бұрын
I'm perimenopausal. Prior to it, I sleep very well but now I don't.
@moitreegraph9
@moitreegraph9 2 ай бұрын
it's a loop of lack of sleep and hormones
@sl4983
@sl4983 Ай бұрын
My doctor prescribed zolpidem and it was SUCH a help.
@vinnettepope8255
@vinnettepope8255 26 күн бұрын
Awesome video on sleeping 😴 💤 ❤❤❤
@margaretelyons5348
@margaretelyons5348 3 ай бұрын
Thank you dear Barbara. God bless you. .
@dancassidy7471
@dancassidy7471 2 ай бұрын
my sister RN thank you very much
@ashleydavis5557
@ashleydavis5557 Күн бұрын
This lady is on 🔥🔥🔥🔥🔥🥰🔥🥰
@anniechao6834
@anniechao6834 3 ай бұрын
Thankyou for the info barbara! May God bless you always.
@evegoodmon
@evegoodmon 15 күн бұрын
I love her and he work
@ronjeremy7309
@ronjeremy7309 5 ай бұрын
Thank you for this information
@kayannramos2218
@kayannramos2218 12 күн бұрын
❤ my menopause have caused insomnia 🙏 its been horrible
@Mary-ln2gu
@Mary-ln2gu 2 күн бұрын
Same here, went on HRT and was fine but years later and taken off HRT I’m worse than ever. Thankfully retired or I’d never have coped. So many women suffering from this, I hope you find peaceful nights 🙏🏻 x
@kayannramos2218
@kayannramos2218 Күн бұрын
​@@Mary-ln2gu❤🙏 you as well thank you
@alicegill3017
@alicegill3017 23 күн бұрын
❤❤❤❤We all Love your Great teachings and Love of Gods Word...... Wanted to let you know the Internet will not let me share your teachings. Happened Recently.... They are messing with your info. So sorry for this evil
@fairynuff167
@fairynuff167 3 ай бұрын
Going to get my difficult piano pieces out and try those advanced compositions by Beethoven.
@littleloz2607
@littleloz2607 Ай бұрын
I meditate with an eye mask on last thing at night & first thing in the morning & it sets me up for the night & then the day 😁
@user-bw7se2zg7b
@user-bw7se2zg7b 4 ай бұрын
Having suffered sleep deprivation due to a job I've now quit, I know how important sleep is. Lack of it can drive one insane. I don't have insomnia but sympathize greatly with those who do. Taking Big Pharma drugs is a dead end. Much better to find a holistic solution.
@sl4983
@sl4983 Ай бұрын
Sometimes a sleep medicine is a godsend.
@almagonzalez5613
@almagonzalez5613 6 күн бұрын
Thank you Dr. O'Neill's for your information about Insomnia, I am a sufferer for many years and it worry me about the health of my brain, I have tried again and again many herbs that help with sleep including Valerian, Melatonin, Tryptophan, etc. etc. to no solve my chronic insomnia, I fully listen to your video &recommendations, they are very thorough and I thank you again, lately I had not remedy other than the tablets prescribed by my GP..... it is not the way I wish to solve my issue.
@gurgurgur
@gurgurgur 4 ай бұрын
God is our inner beauty God is in every heart. God never born God never die only God lovers born on earth to spread messages of God .
@MH-en9qc
@MH-en9qc 19 күн бұрын
I’ve had chronic insomnia since the 7th grade, I would stay up for days no problem. I’ve done two sleep studies and the only thing I got out of it was to be told I have chronic insomnia. Thanks for nothing. I really wish someone would come up with a cure because as you get older it doesn’t get better and your body cannot bounce back as well. Only time I’ve gotten good sleep is when I was put under for surgery. I would come out and was invigorated, in pain, but well rested. I watched this hoping to see a cure, but sadly did not. Oh well.
@angelakraay5535
@angelakraay5535 3 ай бұрын
How about adrenal and hashimoto's and paradoxial reaction to every medication I am prescribed. ?? Love your infinite information. The kind of research I have been doing. Mrs O. You have confirmed it all and I have learnt more. Sometimes I have been kept awake at night with high blood pressure and needing to wee every hour. Endocrinologist cannot understand why. Many doctors have given up trying. I let go and let God He is my creator. Too many knocks to the head through out my life. Hit in the head by a swing and falling out of a moving vehicle at she 7 with really bad concussion. I. Was coming to Misty mountain 6 years ago but didn't quite make it because of another blow to the head. Time to try and get some zeds in . God bless you Mrs O. I have faith in him and how he works through you. ❤️❤️❤️
@mildredcajina8841
@mildredcajina8841 3 ай бұрын
🙏🏻
@DavidGreg-wg3od
@DavidGreg-wg3od 3 ай бұрын
I pray to God to give you a lot of beautiful days and you know God loves us so much!.....So where are you originally from? I am David originally from Spain but currently living in Texas now..
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
I have paradoxical reactions to everything under the sun. Valerian keeps me awake lol
@nohemirodriguez9714
@nohemirodriguez9714 4 ай бұрын
Necesitamos la traducción en español por favor
@Islamwisehappy
@Islamwisehappy 12 күн бұрын
Five daily prayers in Islam which Muslims do, and when they prostrate on the ground the fresh supply of blood goes to thebrain and to the pre frontal part of the brain, that too makes you less likely to get dementia or Alzahimer. As we prostrate and get up against the gravity, we rejuvenate our cells by positively charging them. And our first prayer is before sunrise at around 4:30am 5am depending on the region and weather.
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
Sunshine every day is easier said than done in Canada in middle of the winter when its solid clouds for 2 weeks straight.
@suzysanders6267
@suzysanders6267 21 күн бұрын
You’re so bad insomnia for two years and had to adjust my whole day because I don’t fall asleep till it’s early morning late and now I just let myself sleep if I get any the most is usually four hours and it’s crippling will not go back to any drugs. I exercise and walk and I’m 77. I learning more things now than ever so I don’t understand . I usually go to bed at 1:00 am but never fall asleep except for a couple hours. After 2-3 days like that I sometimes stop walking a couple days cuz I’m too tired .
@divacute9369
@divacute9369 16 күн бұрын
I have trouble sleeping early and sleep by 11 -12am and will wake up at 4 -5 without the alarm. I work 100% then go to the gym.
@user-bm2rr7rh6q
@user-bm2rr7rh6q 4 ай бұрын
That is what im doing every night i just talk to him and it work for me I love listen to to you
@christinebowman90
@christinebowman90 2 ай бұрын
Not true about the phone. I’ve had insomnia way before the cell phone
@tanyawieczorek6603
@tanyawieczorek6603 Ай бұрын
Same.
@marierose4257
@marierose4257 3 ай бұрын
Thankyou for the information.
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