It’s not I order one to and I use it every day for 30 min it’s fun

Mine will be here today!!!!!😊

I have a Bellicon Rebounder with a bar and use it almost daily and never get bored. Its the best thing I could have done for myself. I love putting on music and health bouncing and my little grandsons love it too! Enjoy!

I recently purchased one and absolutely love it! I even took it on a recent trip and used it in my hotel room! It's the best!

I have some knees issues, not sure jumping would be good , I want to , but I’m worry I could make them worse .

❤

That's the description of healthy balances female energy ❤

I surely feel the same way, too. She gives hope 🙏🏼 ❤️

Love your wonderful presentation!!! I M a nurse...quite informative.

Great information thank you

I LOVE doing HIIT on my rebounder! I hope your bungees are ultra stiff.

God bless your continued health journey Colleen

@Ellen c Thank you very much! ❤️ God bless! 🙏🤲

Try Prostabel, a zapper, and probiotic,

Proteolytic enzymes like serrapeprase and others can help clear backed up proteins like extra lymph out of the body. This is a supplement similar to better known Wobenzyme, originally researched in Germany. Also, getting the body into Autophagy does similar.action.

So cool. This video answered my prayers as well!!!

Praise God for answering prayer. He has given us everything we need..

Hi Kathleen, Good for you! Stay positive and determined.

I’m watching the video again. I have a rebounder and I will use it daily. I hate exercise but I like to get things accomplished. My yard is approximately an acre. I have a self propelled push mower, but I don’t always use that feature. I can definitely feel it in my core muscles and it actually feels good. I’m also a teacher-off for the summer. I’m scraping, sanding and touching up the paint on my home. I had cancer years ago and lots of surgery. I’m working on being the best and healthiest I can be. Got so many things to accomplish and experience😄

Hi Kathleen, Wow! You're an inspiration. Love your motivation.

Amen!

Wonderful news a out walking out early and I believe her. Unfortunately, where I live in UK, you are at great risk walking alone in desolate areas. There is much crime here, especially in places like Bristol, Bradford, Leeds etc.

Praise the Lord! :D

😻😻😻👏👏👏You rock!

Dear Barbara, Great to hear of your turn around. What an amazing body we live in! Regards, Barbara

Kind .if we have to use the 43 4n44nnnn44 we got 65.4mtj777776876mmnj56665u on Friday 2253

Amazing!

You are so welcome! You got this.

Me too, just found this channel and I felt energised again ( heart failure 8 years ago and asthma has taken its toll, I'm 58 BTW)

Please take a look at the website for our Fearless Woman Retreat and consider joining us. star1vacations.godaddysites.com

Never give up, please!

You can do it! We can do it! As long as you alive never give it!

so if i can find 5 floors i can go up and down 8 times. I doubt there is a building w 45 floors. I love doing stairs . Thank You So Much :) i also love steep up hill which is around the corner from me. I could just go up and down i guess maybe 10 times maybe 5 times and work my way up to 10 times

Wow !!!!

45 floors!! in your dreams!!! or you must be training for the ironman!!

i walk about 10miles most days of the week, anyway i thought id give the stairs challenge a go, i was out of breathe after doing 6 floors, and just about done 11 floors to my flat!!

I am 73, l can just about getting up a flight of domestic stairs holding on both sides, not much hope for me

Wow, I'm impressed 😊

Wonderful living!! 🙌🏾👏🏾👏🏾👏🏾❤

I’m 51 as well, and did my full workout today (cardio & legs) even with my morning hot flashes lol. I had to turn the fan directly on me at the gym to get through it. It’s definitely a challenge at this age, but I don’t want to lose the gains I made when I was younger.

Hi all. Have you heard of the Goddess Workout 👍🏽👌🏽💥

Hallelujah!

Amen!

Amén

Yeah

Praise God!

So happy for you for the healing. I am also an older (70) dancer.

YOU G0 ..... check our Wendy Ida I am 63 and follow her....

How much walking are you doing?

Yes, this is a good for us.

I use to live in Wollongong bless her i see lot of elders happy and healthy

I for one loves Barbara. She explain very slowly and precisely. Excellent. Thank you so much for sharing XXXX greatly appreciated XXX

Awww she is just down the road ❤

Thank you Ms Barbara...I needed your very informative wake up call. I have fast been turning into a couch potato. Using every excuse in the world.

A couch potatoes ...funny expression!😂

19 tumors and 13 were in your brain. Share with us how your condition affect your daily life and how is it that the tumors invaded your body? Was it gradual? Can these shrink and disappear? Genetic?

kzfaq.info/get/bejne/o6eSect7ksq7o3U.htmlsi=w1MS8tp-PrRdDpzF

My friends husband had a brain tumor. His favorite essential oil was coriander.🤔🧐😉 15 yrs later, he’s doing great!

Aameen

Any Apricot kernels for lunch?

Barb ❤❤❤❤❤❤❤❤❤❤❤😂😂😂

What's a tundra tub

Yes Abebe Bikila of Ethiopia! I m surprised that a study had been done on him.

@@blenemoltotalwoldegiorgis7529 also Zola Budd from South Africa ran barefoot in Late seventies

I don’t understand what you are saying about your toes? You roll off of the small toe first? If I put my feet directly in front of each other, I waddle like a duck. 😂

@@Jojorocks23 Maybe I should have said, As I jog or run, I place my foot individually down in front of the other foot as doing so, Then as my foot goes to the ground directly in front of the other foot, My small toe touches the grd first , Then what happens is the rest of my foot the toes, they have a tendency to come down in a roll or one after the other until the big toe touches the grd, It almost seems like i'm slapping my little toe first to the grd and then followed by the big toe coming down last, followed by the heal. Then depending on how fast i'm running will determine how or if my heal actually does come down . It may almost seem like i'm crossing my feet in front of me, but ever so subtly, If you ever have watched a man in football like Willy Fleming, and see him run, It looks like he is crossing his feet in front of himself, which gives him an extreme advantage in turning , which made him an excellent player to dodge other players. The following video at exactly the 17 sec mark, you can see the subtle move where the person is actually rolling his foot, Watch closely as it is done, he does not show it again kzfaq.info/get/bejne/ndtzhNN4q53Sops.html I tried to find a Willy Fleming running but was not able.

You figured this out all on your own? Or did a therapist teach this to you? I'm very interested.

Thank you for the extra information. I will check the video after I've finished this one.

@@lisafeck1537 I was concerned about my knees and the wearing of the Cartlidge in my first year after the operation, Then I noticed how Willy Fleming was running, and I thought that was a really good way to turn fast, and I learned it basically from understanding what was happening in my knees,

Yes!

You are the best person I have listen to when it comes to. health

@@roberttaylor9228 Just unnecessarily verbose :)

@@CP-sy9cd Wow, maybe English is the second language, or another reason. Be kind.

Barbara O'Neill is an Australian alternative medicine personality, known for promoting dangerous and unsupported alternative medicine.

Is there a weight limit on the rebounder? I weigh 355lbs. right now.

@@meredithwoods6081 The belicon has super strong bungees choices when you put together your package. Maybe you can chat with them. I know this is an old post. Hope you figured it out.

@@meredithwoods6081you need to check your specific rebounder

If you do get a Bellicon in the future you will love it!!!!! I am 78 and love my Bellicon

@@meredithwoods6081 Bellicon will help to design a rebounder for you with the proper bungies

Same here! I eat a light dinner early too so that becomes like a fasting. I walk up to 15 hours per week in all weather. Simple healthy diet. Nearing 70 and it has worked so far. Many think i am 10-15 years younger. Main thing is i feel good😃🖐

What are barefoot shoes

Explain barefoot shoes

A good book to read is called 'The Essential Guide to Water and Salt' by Dr F Batmanghelidj and Phillip Day

How are you doing? I have just learned of Barbara this last month or so. Just wow!❤️

What are the benefits of Cayenne pepper?

Ulcers, digestion, etc.

Hello 👋

I always like to read the comments. It’s like sitting down with like minded people and having a good conversation. I read that many people look after their bodies well in to old age and it motivates me at age 74 to try harder. Your story was motivating to me. But then I thought, wait a minute. There’s more to life than just a healthy, fit body. That takes a lot of effort. But, what about putting some effort in to finding out if this is the end of life on earth. That eventually life will end and old age and death will win. But is that true? How much effort do people put into finding out WHY we grow old and die, when the Bible says that was NEVER Gods intention when he created humans and put them on this beautiful earth. This earth, that the vast majority of people only get to see a fraction of before they die. Remember, he told Adam and Eve they would only die IF they disobeyed him. Had they listened to him, they would not have died. They would have lived forever, in good health. So it’s safe to say we were created to live forever right here on earth. So, here is the challenge. Put some effort into finding out what GOD says will help us live forever on earth in perfect health. Since his purpose was for us to live forever on earth in perfect health, his purpose can’t be thwarted. It’s going to happen. Because GOD still wants that for his human creatures, he had an instruction book written to tell us how that’s going to come about. Even if we die, he says he will restore us back to life in the resurrection. Just as carefully as we watch and listen to Barbara write on her dry erase board, just as faithfully as we get on our rebounder to strengthen our bodies, we also need to read Gods instruction book, the Bible. Just as Barbara has the expertise to explain the importance of exercise to those who don’t understand, there are people with expertise who are sent out by God to explain to people how they can get everlasting life and all the other questions people have about the Bible that they may have a hard time understanding. They break it down, just like Barbara breaks down her knowledge. If you, or anyone reading this wants that help, free of charge, let me know and we can exchange emails and make arrangements to talk on the phone or on FaceTime or zoom. You will be amazed at what you learn and excited to know that old age and sickness are only temporary. You will actually know what your Bible says and where to find the scriptures that verify so it’s not my opinion but Gods. He had it all written down, just for you. If you think Barbara is sweet and kind to share her information, wait until you meet the true God!

Hey Sarah! Where do you order your salt from and what brand, if i may ask? Thanks!

​@@BM-vc9ry Redmond Salt is the best if you are in the states. No plastics in it because it is from Salt Lake in Utah.

@@laurel7175 plastics! Omg! Are there plastics in some salt? Thanks! I will check out the Redmond Salt.

I just checked, and none of their salts says Celtic Salt

@@BM-vc9ry Most salt has plastics and table salt is the worst because it is highly processed and has chemicals to make it pour easier. Celtic comes from the ocean which is full of plastics now. It is more expensive also. Redmonds does not have any toxins that are in the ocean and it will not travel to you as far as Celtic or sea salt. Both have 84 minerals and its the minerals that you want.

Hi T H, Thank you for sharing. Very encouraging.

Yes Barbara, You are the most precious gift to us who need help in changing our ways!! Thank you for your courage and fidelity! What a witness you are of God's love and faithfulness!! Thank you!

Thank you so much for your encouragement and support.

Dear Barbara. You're such an inspiritation to do many women over the world. And a lovely soul as well. Blessings.

That’s fantastic👍🏻age is just a number. I’m also plant based diet since 2012 and love doing yoga 🧘‍♀️

I am 68 and when I watched a video about 100 y. o. goatherders in Sardinia who brisk walk 16 miles to care for goats every day, I started daily HIIT.

BRAVO!!! I got my dogs to keep me active and walking/hiking. My main focus is maintaining healthy posture now...no nerd neck from too much pc and phone (as I am viewing youtube on cell. LOL)

@@felicisimomalinao698 i'd love to watch this video of the Sardinian gatherers! could you share the link or title?

What made you stop? Thank you 🌷

Thank you so much!

Oh thank you!

From who?

I got shin splints from rebounding. Had to stop.

Pp

13:50 13:50 13:50

😊

Wonderful :)))