Intense 30 minute BOXCON follow along workout with Nate bower fitness
You want to get fast and increase your energy and motivation right? This Boxcon workout combines easy to follow boxing training ( shadow boxing) and body weight conditioning exercises that are highly effective for building stamina and strength. Follow me, Nate bower, through an intense boxcon workout and lets get you the results you deserve!
#boxingworkout #Boxingfitness
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490 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
watch.natebowerelevated.com/
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness KZfaq channel as a member to get access to member perks and exercises.
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Join this channel to get access to perks:
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Nate Bower Fitness Links here:
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.