INTENSE AT HOME Dribbling Workout with LA LAKERS Coach! 😱

Рет қаралды 1,693,716

3 жыл бұрын

In today's video, LA Lakers Assistant Coach, Phil Handy gives you a CHALLENGING at home workout for ball handling!
If you're looking for an at-home ball handling workout to do- this is one of the best you'll find online- GUARANTEED!
If you want to improve your dribbling- then doing at home dribbling drills (and at home dribbling workouts) will help DRAMATICALLY!
Huge thanks to Isabella Escribano aka JIGGY as well for helping us out with today's VIDEO!
Phil is a 3x NBA Champion and has coached some of the NBA's BEST Players!
Want MORE NBA Training from Phil? Train your finishing with Phil and Steve Nash Here: ilbelite.com/ph

Пікірлер: 939

@ILB 3 жыл бұрын

*Get Free Training with Lakers Coach Phil Handy & Steve Nash Here:* ilbelite.com/ph

@dominicbrown1374 3 жыл бұрын

I got a question

@jhonjailerquinonesmosquera7506 3 жыл бұрын

@@morgandorian4430 kkl

@felina8412 3 жыл бұрын

Sir i want to learn this. How can i learnt

@the_atom1541 3 жыл бұрын

Bro what is the size of that ball?

@beauhommerichard5623 3 жыл бұрын

Hello Phil handy

@dianageorgieva2610 3 жыл бұрын

0:38 In Between Cross 1:22 Double Cross, Double Leg 2:18 In Between Triple 3:32 In Between Behind 4:15 Progression

@lovebasketball6299 3 жыл бұрын

Thx bro

@priyanshsharma4486 2 жыл бұрын

God of directions😂

@roman_hoops5219 2 жыл бұрын

thanks

@rjthecodgod143 2 жыл бұрын

🐐

@finnhayes5926 2 жыл бұрын

May the force be with you

@ILB 3 жыл бұрын

*NOTICE* How Jiggy pushes herself to the point of messing up! THIS is why she's so great! She doesn't go at 80% in practice- She goes 100%+ and gets BETTER. Don't try to be PERFECT- Challenge yourself- PUSH yourself, and FAIL forward! LET'S GO!!!

@imanicepersonexpressingposi 3 жыл бұрын

fax no printer

@orlandopowell1266 3 жыл бұрын

She pushes herself at least 200% in this video

@christopherserna2346 3 жыл бұрын

Are we supposed to do the same in real games or only in practice coach?

@ad0nisss__ 3 жыл бұрын

@@christopherserna2346 you probably won’t have the chance to do this this is just to improve your handle when doing a move like between the leg

@chunky9791 Жыл бұрын

Coach, if she WASN'T messing up id think some type of way about the video... Like if a young girl can do it that easily is it really helping? So let her know, we appreciate the honesty, hard work, & effort! That's why she's going to be great.

@nacamen 3 жыл бұрын

That kind of technique I want to learn. I am my 40s but I'm training a lot to improve technique. Age is just a number.

@ILB 3 жыл бұрын

LOVE IT MAN- and couldn't agree more. Keep pushing and improving!

@NetworkBruh 3 жыл бұрын

I'm 40. Age aint nothing but a number. I take younger ones to school ALL the time

@ernestmfakudze 3 жыл бұрын

I hope you do get your ball back! When we were kids neighbours used to put a knife through our ball if it ever hit their windows.

@chillard3913 3 жыл бұрын

Yeah it is look at him! Haha he’s crisp on every dribble still

@cbtrece76 3 жыл бұрын

Hell yeah 44 here...about to play some youngsters this morning...youth vs experience. I'm still trying to improve my game.

@ShowtimeDon 3 жыл бұрын

she’s got a nice handle Good workout I’ll get right to it once my neighbour throws my basketball back 😂

@ILB 3 жыл бұрын

HAHAHA, I'd be knocking on their door STAT lol

@grandpadroton6510 3 жыл бұрын

This s hi it had me rolling out laughing 🤣🤣🤣🤣🤣

@StephCurry466 3 жыл бұрын

Lol I can relate so much😂

@superalondra2112 3 жыл бұрын

That totally doesn’t happen me

@AJ-th8wz 3 жыл бұрын

Lol your too kind I would've nuked their house by 1 minute

@mr.markl.5679 3 жыл бұрын

A young dude in a pick up game will mess around and be like "im stickin the old dude" and end up getting straight lit up by this cat! 😂

@ILB 3 жыл бұрын

He'd destroy them haha

@nicowidjaja2538 3 жыл бұрын

@@ILB 😀👍

@ihaulazz932 3 жыл бұрын

@@ILB u can move unk💪

@Quawnn 3 жыл бұрын

i always try to guard the old heads because they teach you the most lol. Plus they always just wanna hoop and have nothing to prove, all about fun.

@donniealexander993 3 жыл бұрын

Yup!! In 30 years of playing hoops.....I've seen this numerous times. The young bucks have all the speed and athleticism but old cats know how to use that against them. You'd be amazed how a simple pump or shot fake sends the young bucks flying in the air. Once that happens....buckets all day.

@sandhuarmxn 3 жыл бұрын

Been doin’ this consistently and it’s not even like 2 weeks and I can already handle the ball better! Thank You Coach and Jiggy!

@johndavis5512 Жыл бұрын

She was lost on the last sequence but he didnt over load her and stress her our. He kept her working and she looked great. Great video!

@unseentask 7 ай бұрын

I watched this many times and now that I’m high from weed I finally realized it 😂

@erinpowell9783 3 жыл бұрын

Been doing this consistently and my ball handling has been sky rocketing! Thanks a lot for the great content!

@kduceeyasu1092 2 жыл бұрын

@kingdevio95 2 жыл бұрын

@@kduceeyasu1092 W

@kingworldadventures 2 жыл бұрын

@dopesponge8430 2 жыл бұрын

How it now?

@zane.aep2 2 жыл бұрын

@neilbreadthefirst3118 3 жыл бұрын

I tried the first 2 sets for 15 minutes. It helped with my handling, posture and awareness. This works! ✌🤘

@yourcommentgotabyjames3238 Жыл бұрын

0:55 In-Between Cross 1:40 Dou Cross, Dou Leg 2:53 In-Between Triple 4:08 In-Between Behind 5:18 Progression

@mneal777able 3 жыл бұрын

Love your patience and encouragement with the young people. Godspeed to you.

@harleenkaur5944 2 жыл бұрын

This video helped me a lot. I practice all these drills everyday and I can see the improvement.

@JPBC0698 3 жыл бұрын

I've been subscribed to this channel since 2015 and it's been great to see it grow. I love the drills and all the effort you guys put in every single video to help us become better ballers. Love and blessings from Colombia! Keep up the hard work, your doing great guys!! 🔥💪🏀

@tomiwafarombi 3 жыл бұрын

I've been so grateful to discover this channel. Started basketball a month ago and I've been improving steadily

@ILB 3 жыл бұрын

We're so happy to work with you!

@QUiNTiNBANKS 3 жыл бұрын

*if you’re reading this I wish nothing but wealth and health all 2021*

@ILB 3 жыл бұрын

ayyyy

@officialnw6008 3 жыл бұрын

Wealth is material

@officialnw6008 3 жыл бұрын

Not needed

@obxkure8015 3 жыл бұрын

P. Handy has inspired me to start training myself and my clients again. At one point I thought I was doing something wrong because I wasn’t into the fancy dribbling tricks when it comes to training. Thanks for the inspiration and keep up the great work.

@Rafael-mv6lu 3 жыл бұрын

hey, greetings from brazil🇧🇷 i've been playing ball for 4 years now, i wanted to thank you for all the tips and help you gave me to improve, i'm already fluent in english, now thinking about trying to play in high school there in the US, already played championships here in brazil and thanks to your videos and all the effort i put in, me and my team have won 2 championships now, thank you for everything!!!

@macmccord9962 2 жыл бұрын

Fantastic, My 13 yr old is in backyard right now doing 15 min on each side!! Thanks!!

@troothieArt 3 жыл бұрын

I appreciate the time and the love , i try all the time to fix my handles but didn’t know were to start and today you gave me that. Wish i was that side to learn more from you.

@kevinchall8007 3 жыл бұрын

Love the content coach! I use a lot of your content/ideas when training with my son...keep it coming 💪🏾🙏🏾

@CRAIGLSANDERS 3 жыл бұрын

Excellent! I will add this to my workout! Thanks coach!

@nbadailyclips5682 3 жыл бұрын

This is honestly the BEST basketball YT channel Respect ✊ 🔥🔥

@ILB 3 жыл бұрын

Appreciate you man! Thank you!

@vitolabate6521 3 жыл бұрын

Spittin facts

@ewok_kage414 3 жыл бұрын

69 likes u have achieved greatness

@ilijabenkovic4232 3 жыл бұрын

more of theeese! great workout, I love Phil's dribbling workouts!

@thomasdavis6830 3 жыл бұрын

I'm a PE Teacher (Near the UW), and use these videos in all my classes from Kindergarten to 6th grade. The kids love seeing where they can get to with hard work and determination. Thanks Coach Handy, and Jiggy (You are both inspirations)! Keep ballin, Coach Davis

@thomasdavis6830 3 жыл бұрын

Coach Handy can I get some more of your knowledge on Ball skills for beiginners> Basic skills, how you teach the fundamentals. Imagine you coach 5-8 year olds. I have some superstars just waiting to break out both boys and girls. Keep Ballin, Coach Tom

@thomasdavis6830 3 жыл бұрын

By the way... My kids at virtual school PE... LOVE Jiggy! Keep Ballin, Coach Davis

@craigwhite7379 3 жыл бұрын

Man I been developmental training for years. You are definitely giving me other angles to look at training. One of my favorite saying is you beat the drill don't let the drill beat you. Quality over quantity is huge, keep up the great work.

@towievasquez4800 Жыл бұрын

thanks heaps for these Coach Phil & Isabella! 💪💪

@For_the_love_of_God 3 ай бұрын

thanks for your work, i learn what i know because of you, keep sharing !

@akimaki6709 2 жыл бұрын

I'm just gonna say that I'm 14 and my height is 5'2 (yea I'm praying for a growth spurt honestly. I need it.) Your techniques have proved to be of so much use! I tried the shooting technique you taught and corrected my base. I have been practicing every day before school assembly, during break and after school. Working on my stamina with mum and dad and man so they make me run a lot. A lot. But guess what I'm finally in the first five of my team I'm happy. I can shoot from all directions working on my three pointers though. I'm going to try this workout now and keep getting better and better thanks a lot coach.

@airek3260 Жыл бұрын

hope that growth spurt happened

@mmjsvrworld8152 Жыл бұрын

I was 14 5'3 and now I'm 16 5'11 and a half so you still have hope 🙏

@notrukasu3566 8 ай бұрын

Same age I’m hoping for one too 🙏

@kadenpugh3184 Жыл бұрын

as a lefty i’ve struggled with my right hand dribbles and this helped alot

@visitapopkaourworld9727 Жыл бұрын

Thank you, good quality drill. I plan on implementing this summer with my team!

@PixelNomadAdventures 2 жыл бұрын

This is a great video. I've been practicing my dribbling with this method and it has helped me tremendously, and quickly.

@DonnieCongo 3 жыл бұрын

Thanks coach! You're ability to break down and explain complex moves in such a simple way is amazing! My girls (11 & 13) have been in YMCA summer leagues and private trainers off and on for four years now. They enjoy playing and training but havent developed a passion for it yet. They honestly dont have a "passion" for any of thier extracurriculars (dance, STEAM, drums, singing theater, martial arts...). I just want them to have one or two active hobbies to teach them discipline, time management and team work. Your vids are are extremely helpful. Thanks again and keep Shinning, sir!!! 👑🙏🏾✌🏾✊🏾

@georgeomole14 3 жыл бұрын

Dropping that heat and knowledge to the people as always🔥

@ILB 3 жыл бұрын

GOT TO!!

@walt.dog503 Жыл бұрын

Hey Coach, I'm 55 years old and as you know we didn't have such awesome access to develop our skills coming up and a lot got left behind. Personally wanted to say thank you from one gym rat to another. I'm not as quick as I use to be, zero aspirations for league play. That being said I've purchased your app and work on the skills you teach often. Appreciate you my guy, wonderful thing you're doing for all ages

@rubemmelo7224 3 жыл бұрын

I love this channel because everything u post it’s lit and it’s also very important 👌🏽👌🏽👌🏽

@benashman1328 2 жыл бұрын

this is a really good video Ima centre standing at 6'5 at 14 years old and I do these drills every day and I can handle as well as any point guard in the team dribbling is one of the most underrated skills in the sport

@itsmelmao2769 2 жыл бұрын

6’5 at 14? holy shit

@tragikak4785 2 жыл бұрын

@@1sainttropez what i’m saying bruh that’s mad tall for 14 I just turned 15 and i’m 5’8” lmao

@jayandjeff5749 2 жыл бұрын

bro how u so tall man

@reaperx1236 2 жыл бұрын

@@jayandjeff5749 genetics’

@krysmodina8556 3 жыл бұрын

Never been so early for your vids. We love to see it. Tnx

@ILB 3 жыл бұрын

Appreciate that so much!

@JAHMANSable 2 жыл бұрын

This is a great tool thank you very much. Starting to work with my granddaughter who is playing junior high ball for the first time

@michaeljames2084 Жыл бұрын

Love it as usual.

@danielmcintyre7405 3 жыл бұрын

Thanks I really needed that

@ILB 3 жыл бұрын

Hope it helps Daniel!

@drsherazi 3 жыл бұрын

I love your videos I am a starter on my team as point guard your videos help my handling a lot!

@ILB 3 жыл бұрын

Let's go!

@fresh80able Жыл бұрын

Great vid, great coach, great talent and skills!

@TITOFROG1 Жыл бұрын

Love your dribbling technique and workout. Thanks and we'll keep watching your valuable video. Wish you nothing but the best.

@QUiNTiNBANKS 3 жыл бұрын

Thanks so much for the info !

@ILB 3 жыл бұрын

You got it!

@WhiteWolf2874 3 жыл бұрын

Excellent workout!! Good mix of dribble moves to add to my offensive arsenal. 💪🏽🔥🏀💯

@Blake_2xx Жыл бұрын

Feel like this is really gonna help my handles and ball handling. Appreciate for the workout!!!

@tezzachannel2193 3 жыл бұрын

Thanks coach. Your drills just dope!

@d_swish35 3 жыл бұрын

I have now become a legend for doing these moves

@cobrasoldier3327 3 жыл бұрын

Definitely going to practice this.

@ILB 3 жыл бұрын

LETS GO!

@rizzstick 3 ай бұрын

Im a 6th grader on a select team and i do this everyday, definitely favorite drills i have found on yt so far.

@kelseykoontz3602 3 жыл бұрын

I rly like these videos! They’re helping me so much! Thank u!

@XavierSIU 3 жыл бұрын

Always a nice day when ILBTV uploads

@ILB 3 жыл бұрын

Appreciate you Payman!

@MrGriptight 3 жыл бұрын

The real Uncle Drew lol 💪🏿

@adelinaarceo2989 Жыл бұрын

Excellent work.

@M.K_tv23 2 жыл бұрын

All the way from Africa much love Phil Handy...I learn alot from you🙏🏾 keep teaching us more🏀🔥💫

@Goldbymarabas 3 жыл бұрын

She's got nice hand moves , definitely doing it 😁✌🏾

@SamarioDennis23 3 жыл бұрын

This has to be the best ball handling coach I’ve ever seen in my life ... TRUST YOUR PROCESS & HAVE FAITH IN THE MOST HIGH... EVERYTHING ELSE WILL FALL INTO PLACE 🤞🏾🙏🏿🙏🏿 KEEP IT UP COACH IM WATCHING AN LEARNING

@ILB 3 жыл бұрын

Much LOVE! Appreciate you Samario!

@SamarioDennis23 3 жыл бұрын

Most definitely 🙏🏿🙏🏿

@ShivamGupta-mz8sp 11 ай бұрын

That was amazing I wish I could have seen this earlier. I used to play 10 years ago but now when I see your video I feel to start over all over again but with some good techniques. Hats off to you and that little but strong girl. :)

@pedroso658 3 жыл бұрын

Love it!!

@Pranav-bk7td 3 жыл бұрын

Thanks for these workouts helped me in improving my game

@ILB 3 жыл бұрын

So Glad To Hear That!

@nicowidjaja2538 3 жыл бұрын

Nice to hear from you. I will do this workout.

@nicowidjaja2538 3 жыл бұрын

@@ILB thanks for the lessons.

@balkanboy7032 3 жыл бұрын

Such a great man, but in fact a soul of a man

@ILB 3 жыл бұрын

He's awesome man

@xavieranderson1188 3 жыл бұрын

U got my legs burning keep doing this I think imma be an elite ball handler I already see an improvement and I’ve been doing this for a week

@dmac1991 2 жыл бұрын

Dope stuff bruh!!!

@markeedionaldo7528 3 жыл бұрын

Imagine getting a heart from ILOVEBASKETBALLTV❤

@ILB 3 жыл бұрын

AND a COMMENT!

@ewok_kage414 3 жыл бұрын

@@ILB Hey sorry to disturb u guys but after u get these drills down how do we explode out of it or should we use these moves in games or if not what moves should we use?

@serzel9134 3 жыл бұрын

@@ewok_kage414 drills help improve stuff, these drills help your dribbling

@ABDR._. 3 жыл бұрын

Thank you very much and good luck 💖

@ILB 3 жыл бұрын

You're welcome! ENJOY!

@Hrs_1 Жыл бұрын

Very fun and simple. Loved it!

@badnbugn5475 3 жыл бұрын

Appreciate it a lot man just got finished with it and it’s amazing!

@AL-if7fe 3 жыл бұрын

That girl ball handling skills is on. 🔥

@acepalle9710 3 жыл бұрын

I trust this man, he is the Kyrie's coach when he won that championship

@saintflip6455 2 жыл бұрын

All the love from Riooooo we love y'all, awesome vid, and skills!

@musicspider911 Жыл бұрын

What an incredible coach. Subtle stuff but towards the end, his “Yup yups” were synched with her dribbling to help her keep up dribbling consistency. Really cool to see this high level of coaching.

@jmstm6748 3 жыл бұрын

Damn i realy need to improve my handles cuz this girl can beat me in a 1v1 😂

@ILB 3 жыл бұрын

Ha, she can beat most guys around her age! She's a TOP talent! So no shame in that! Keep working!

@teodorstefanovic5001 3 жыл бұрын

@@ILB how old is her

@teodorstefanovic5001 3 жыл бұрын

She*

@bwall3994 3 жыл бұрын

12 I think.

@Drippy_JDj 3 жыл бұрын

@@bwall3994 I think 13 or 14

@purple.ismyreason3742 3 жыл бұрын

Phil just the goat

@ILB 3 жыл бұрын

💯YEP!

@mirdonpleskey5634 Жыл бұрын

this video helped me so much.. thank you

@WJessiM 3 жыл бұрын

Thank you so much!!! The vid is so helpful.

@devronmcclinton4931 3 жыл бұрын

I’m training wit your techniques as a 32 year old man with my 12 year old son… We getting better together!!!

@petartodorovic7424 2 жыл бұрын

Good stuff man, hopefully when your son gets older you both could hit the courts together against other people and become a dynamic duo :)

@kduceeyasu1092 2 жыл бұрын

W dad

@daveonkelley199 2 жыл бұрын

That’s crazy I’m 32 and wanted to get better to train with my 9 year old

@jy2319 3 жыл бұрын

Might have to practice this in my house tho lol but definitely practicing this

@ILB 3 жыл бұрын

hahaa I'd have to HIDE anything breakable! :P

@jy2319 3 жыл бұрын

@@ILB lol FAXS😂😂

@MD_-ub8rx 3 жыл бұрын

That’s what I do because where I’m from the weather is bad

@S3van5 3 жыл бұрын

Great content! Mad respect for Phil Handy any content he has I watch and learn.

@ILB 3 жыл бұрын

He's one of the GOATs!

@520Savage520 Жыл бұрын

I ❤️ these videos. Straight 🔥!!!

@Chandasouk 3 жыл бұрын

I remember Phil on the Raptors too

@ILB 3 жыл бұрын

Yeppp!

@b.n.g623 3 жыл бұрын

You ain’t a real hooper if you never watched Ilovebasketballtv video been watch sense I was 10 thanks for the Help!❤️ Also could u make more trash talk videos

@marquisgreer9386 2 жыл бұрын

Awesome video my daughter and I will start on tomorrow morning.. Thanx You

@kingsley5583 Жыл бұрын

Great video!

@don945646 3 жыл бұрын

I wish that I had this kind of basketball training growing up.

@ILB 3 жыл бұрын

Man, AGREED

@don945646 3 жыл бұрын

And that's probably why I play more like a forward than a guard.

@BonesDMS4life 3 жыл бұрын

@@don945646 yea a lot of people are like that at least u trying to get better

@isaac4643 3 жыл бұрын

she makes it look easy, you don’t know how frustrated i kept getting 😭

@darkthekid8264 3 жыл бұрын

Ong it’s just so annoying sometimes

@MajorSauce-sr3ou 3 жыл бұрын

But it is easy stop hatin on a lil ass girl get yo lazy ass up and get to workin on it

@isaac4643 3 жыл бұрын

@@MajorSauce-sr3ou how were we hating?😭 you don’t know how hard we’re working so relax bro🤦🏾‍♀️

@MajorSauce-sr3ou 3 жыл бұрын

@@isaac4643 didn’t you jus say you kept getting frustrated and annoyed right but for what nigga she out here practicing to be good you gettin irritated for what doe like dat shit don’t make sense 🤨

@MajorSauce-sr3ou 2 жыл бұрын

@Owen Newcombe no right now🤨no shit Sherlock

@uzumaki9158 2 жыл бұрын

I was struggling doing the first 4, but once i stacked it was so good! Keep up the good work and its nice workout

@alvinnarciso5687 2 жыл бұрын

Thanks Coach!

@amitchen4864 3 жыл бұрын

🔥🔥🔥🔥

@ILB 3 жыл бұрын

Let's GO!

@oblaze-yt1981 3 жыл бұрын

I need these workouts asap

@ILB 3 жыл бұрын

Let's GO!

@HussainAli-vd5do 2 жыл бұрын

Thanks coach❤️

@e-nastyc.g.m.theunion4380 3 жыл бұрын

Great work

@bolkoor1870 3 жыл бұрын

phil handy is a great coach. i subscribed to his app 94ftofgame, definitely worth it.

@ILB 3 жыл бұрын

He's great! Incredibly Hard worker who truly wants to share his knowledge with the next gen!

@tequilapapi2001 2 жыл бұрын

I do these drills everyday. I'm gonna get back here after a year and become a great ball handler. Let's get it!

@Mo786_ 2 жыл бұрын

How has it been so far

@tequilapapi2001 2 жыл бұрын

@@Mo786_ My feel for the ball became better and I gained confidence handling the ball. Consistency!

@vinzdanielcepe5954 2 ай бұрын

i like this workout for ball handling ngl keep up the good work!

@Spud_E_Buddy 3 жыл бұрын

First time viewing this channel. Video could not have been better. I liked everything about it including the young lady you selected. She’s gonna be a problem when she gets to college 👍🏼👍🏼 Much respect!