Intense HIIT workout to lose weight * 20 mins

Рет қаралды 1,887,430

Жыл бұрын

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Пікірлер: 923

@chantel2835 Жыл бұрын

She doesn’t know how much she’s changing ppl’s lives fr

@liv8371 Жыл бұрын

ts isnt for the weak. i only did 10 minutes of this and I'm dying.

@ayesha5313 Жыл бұрын

been doing this for 2 weeks now and my body already looks toned asf, cant wait for the results in 3 months!

@vivtria

not even like a full on week of doing this, and my mom already noticed that i got skinnier. i have no diet btw 😭

@lejindary4651 14 сағат бұрын

this is literally "INTENSE"

@ayesha5313 Жыл бұрын

my calves are dead

@heyyyitzmelivvy Жыл бұрын

I did this + the daisy keech hourglass workout and holy I see differences. I lost 14 pounds (in a calorie deficit of course) but I was sweating. I did this for about 2 months btw.

@camilabarrowbarris3698 Жыл бұрын

I just finished this workout and wow it was INTENSE my heart is beating like crazy I think it might explode I got through all 20 minutes but took about 20 seconds rest because they were super intense loved the workout sooo much. Love daisy and her workouts, she really motivates me<33 ( I’ve been doing her workouts for months now and I’ve seen great chances in my body!!)

@svenjaberg7823 Жыл бұрын

I haven’t worked out in like years and this is my first time ever since I stopped doing them and after like 8 mins I felt like I was going to pass out but it does really help a lot

@nandani4831 Жыл бұрын

there is 1 set which we have to do twice. She herself didnt do it twice just added the same clip twice, so if u cant do it then dont feel bad there's always tomorrow

@valentiinettk

By doing this I lost 32 pounds >here’s how I did it.

@Priooo241 Жыл бұрын

This workout made me realize how much I hate jumping jacks! I am totally drenched!Thanks for the workout,take love❣️

@Melimelim Жыл бұрын

This workout awoke again the passion for movement that I buried for many months being very sedentary. This hiit workout will make you sweat like you never before but If you combine it with a cold shower after and a nice smoothie will really make a difference for your mental health! Thank you Daisy!!

@xiaokins Жыл бұрын

daisys workouts bring such great results!! love all of them sm <3

@k0bi155 Жыл бұрын

0:12

@WoeisBriee Жыл бұрын

Such a great workout! Left me sweating, sore, and tired so I know it’s effective! Love you Daisy!

@onlyemilyk Жыл бұрын

Please more longer videos like this one!!! 🙌 makes working out routine so much more fluid! Very much appreciated for all your hard work 💓

@ramlaouedraogo6702 Жыл бұрын

Daisy I love your workouts like truly. I don’t comment on KZfaq like at all but your workouts give me motivation and I really appreciate them :)

@possiblyalondra Жыл бұрын

Starting today!

@myss9957 Жыл бұрын

thank you so much daisy for all these workouts you post to help others get in shape, im 12 years old and im really overweight because of medicine i needed to take, im going to try to do this until i get my body like yours 💕