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Intermediate Aerial Yoga Conditioning, Stretching, Flips & Tricks w/ Lindsay Nova

  Рет қаралды 12,010

Yoga with Lindsay Nova

Yoga with Lindsay Nova

Күн бұрын

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Hi, I'm Lindsay Nova and I'm passionate about aerial yoga, dance, and living your dream life! I live my life as “a one-woman spiritual circus” traveling the globe sharing my gifts with the world.
I am a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath as innate tools for healing, connection, success, and abundance. I have dedicated my life to being a creative yoga educator and multidimensional performance artist to inspire and empower people like you to take charge of your life and live your dreams.
Like what you see? Remember to like and subscribe!
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Please practice under the supervision of a trained instructor. Lindsay Nova is not liable for any damages, injuries, or death resulting from this video or practice.

Пікірлер: 22
@Angelam405
@Angelam405 2 жыл бұрын
I just found you on KZfaq and I’m really enjoying your classes. They are the perfect balance of intermediate but not too much and not too little. Just right for me! ❤️❤️
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
I love this! Thank you!!!
@menzacumiticumiti1792
@menzacumiticumiti1792 9 ай бұрын
Love this
@YogawithLindsayNova
@YogawithLindsayNova 9 ай бұрын
thank you!
@lesrepp
@lesrepp Жыл бұрын
Awesome Lindsay, can't wait to try some of these in my next class
@YogawithLindsayNova
@YogawithLindsayNova Жыл бұрын
Amazing! Have fun :)
@MariaLopez-vb1tx
@MariaLopez-vb1tx 2 жыл бұрын
I love this class. Its fun the combination of conditioning exercises and tricks. THANKS for sharing 🙏
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
thank you so much for enjoying!
@ingedachlan9386
@ingedachlan9386 Жыл бұрын
Wowww💪💪 definately gonna do the flow tomrrow..thank youuu so much
@YogawithLindsayNova
@YogawithLindsayNova Жыл бұрын
awesome you're welcome!
@steviesmith5161
@steviesmith5161 Жыл бұрын
dang i learned so much from this video! awesome thank you!
@YogawithLindsayNova
@YogawithLindsayNova Жыл бұрын
thank you so much!
@UpTownFilms
@UpTownFilms 2 жыл бұрын
Nice one. Thank you 🥰🙏🏻
@ducatista4166
@ducatista4166 Жыл бұрын
Hi, I need to understand the trick to roll up! I'm french! so accept my apologies for my english! thanks in advance, my challenge is to be able to roll up!!! thank you for sharing! 🥰🤩
@pandipandayoga2977
@pandipandayoga2977 2 жыл бұрын
Thanks!
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
you're welcome!
@muniramoosa1284
@muniramoosa1284 2 жыл бұрын
Hi there I love this session and all your other classes - I noticed marked changes in my body shape and muscle definitions. Any advise for how to deal with finger joint pain. Your assistance will be appreciated
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
I would try hand grip exercises with a towel, stretching your fingers or using a hand grip tool! Thank you for enjoying my classes!
@ilcorpoemozionale
@ilcorpoemozionale 2 жыл бұрын
Beautiful! Could you suggest which hammock can be suitable? I have one for aereal yoga, but its limbs are too short to do exercises in which you cross the tissue..
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
I'm glad you enjoyed the video! You can purchase quality aerial hammocks here: upliftactive.com?aff=168
@ilcorpoemozionale
@ilcorpoemozionale 2 жыл бұрын
@@YogawithLindsayNova thank you so much!
@YogawithLindsayNova
@YogawithLindsayNova 2 жыл бұрын
@@ilcorpoemozionale you're welcome!
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